Attended the USAPL 2022 Winter Swolestice on 12/10 where my son was a powerlifter participant. This…read more2 story gym is a pure powerlifting gym, compact. Since there was an scheduled event, I did not notice any treadmills or cardio related equipment, probably on the 2nd floor perhaps? Situated in a commercial area with not a lot of traffic. I like the feel to this gym - just get in there, do your thing and leave. The owners here are very nice, young gentlemen. Hope your gym thrives! Good luck!

I recently got into powerlifting over the last few months and I gotta say... this place became…read morehome. New equipment, a variety of bars, 4 combo racks, a room called "the dungeon" to do accessories in and take quality pictures, amazing body work sessions upstairs for warm up or recovery (separate from the membership). It's the perfect place to train for a comp or just train during off season. My favorite part? The people. I live across carquinez bridge but the gym and its people are so worth paying toll for. Everyone is so friendly and welcoming. The owners Tai, Bryan and Toney are extremely hospitable and will treat you like family. I think I speak for everyone that goes to this gym when I say the support and love between everyone is amazing. I feel very lucky and grateful having started my powerlifting journey here, and finding a home along the way.

Bar Athletics - Where Real Strength Lives…read more Okay y'all, let me tell you why EVERYONE needs to be working out at Bar Athletics in Hercules--not just for the gains, but for the good deeds! I had a NutriPro blender cup jammed shut for DAYS. All my baby's food was locked inside. I carried it up and down my neighborhood asking grown men to open it--nobody could. I went to Target, checked with Amazon, even filed a claim with the manufacturer. I literally gave up hope. Then on a random Monday afternoon, I thought: "Where can I find strong people?" So I googled local gyms and walked into Bar Athletics. Y'all... this kind, shredded man looked at it and opened it in two seconds flat. TWO. SECONDS. Then casually said, "Tell those other men to come work out here." Bonus: I tried working out here years ago and it absolutely whooped my ass--in the best way. Their programming is no joke, and clearly, it builds real strength. So if you're in the area and you're trying to: * Actually get stronger * Be able to open stubborn blender lids * Look good and be useful in society Bar Athletics is the spot.

They're always patient and professional. I'm always feeling motivated to train here and welcomed…read more My friend that recommended I go here was like a miracle for changing my life. Any time is the right time! I hope you all find this place and its people. You will be humbled and possibly ripped someday.

CrossFit can have an intimidating reputation, but there is nothing scary about Cypher!…read more The community here, including both coaches and members, are extremely welcoming and supportive. Exercises are easily made more or less challenging, depending on your current fitness and needs, and no one would ever shame you for going at your own personal pace (I was very out of shape when I started!!). While there are a lot of new techniques and terms to learn if you're new to CrossFit, the coaches here are extremely helpful and patient - it's clear they genuinely care and want you to have a good time while feeling strong! Overall, the gym is open and clean with equipment that's well organized. Parking is very easy. There are several class options throughout the day - my only (tiny) wish is more class or open gym options before the regular work day (a 7:30am perhaps?). But in general, class sizes are relatively small and signing up for the class you want is quite easy. My only regret is not joining this gym sooner.

Cypher is a great gym! The coaches are excellent and the community is friendly and supportive. I…read moremainly use the group classes, which are challenging but always make me feel accomplished. I highly recommend givingvthis gym a try!

Team Tufunga is so much more than a place to work out. Yes, you come here to get stronger,…read moretransform your body, and push yourself physically, but what makes this place so special is that the transformation goes far beyond that. This is the kind of place you come to upgrade your life physically, mentally, and even spiritually. There's a level of knowledge, experience, intention, and genuine support here that is incredibly hard to find. These aren't trainers who simply count reps or put you through a workout. They understand how to challenge you, how to bring more out of you, and how to help you become stronger in ways that carry over into the rest of your life. I personally train with Pete, and he is truly exceptional. His knowledge and style of training are on another level, but what I also love about Team Tufunga is that the entire team brings such a high standard to what they do. You can tell this isn't just a job to them. There is real purpose behind the way they train and the environment they've created. The facility itself is incredible too. It feels like they have every piece of equipment you could possibly need, including things you rarely see in a typical gym. Everything about the space reflects the same level of thought and intention that goes into the training. I've trained in a lot of different environments over the years, and I genuinely haven't found anything else in the Bay Area that feels quite like this. The quality of the coaching is top notch, but it's the combination of the training, the energy, the support, and the mindset that makes Team Tufunga so unique. You may walk through the door wanting to change your body, but you quickly realize you're being given the tools to become a stronger version of yourself altogether. If you're looking for somewhere to simply work out, there are plenty of gyms. If you're looking for somewhere that can genuinely change your life, this is that place.

Team Tufunga is the best gym I've ever been at! I'm so thankful to have found Pete, personal…read moretrainer and Simi, gym owner. I use to think I was working out until I actually started personal training with Pete. He has helped me build a solid foundation and taught me what training really means. My confidence has blossomed, and I love the community here that cheers and supports each other. This is really the third place I never knew I needed. Team Tufunga has hosted socials, Halloween parties, etc. This gym is truly like no other. If you were on the fence about signing up, this is your sign to become a member. Come in and ask for Pete. He's super helpful and will be able to answer any questions. But I'm telling you, you really won't regret it!! Team Tufunga is truly life changing.

I have been a member of this gym for almost 5 years, and he has truly changed my life…read more Since joining I have more energy every day. My sleep has improved.. My overall health feels stronger, and my mental health is much better. I feel calmer, in my stress and my anxiety reduce a lot. The environment feels welcoming and family friendly. You feel comfortable from the moment you're walk in. NICK the trainer is a professional patient and very encouraging. He takes the time to understand your goals and help you to stay motivated. His guidance helps me to stay consistent and confident through my fitness journey. This gym is more than a place to work out. It is a positive community that helps you to take care of your body in your mind. I highly recommend to anyone who wants to improve their health and feel better every day.

Nick is an amazing personal trainer. He's incredibly knowledgeable about fitness and nutrition. He…read moretook the time to guide me through proper form on every workout we did, setting up a good routine specifically for you which made a huge difference in how confident and safe I felt training. Nick pushed me to test my limits in the best way possible, helping me work toward losing weight while rebuilding strength and muscle. On top of that, he's kind, patient, and genuinely supportive -- he always made me feel encouraged rather than intimidated. I'm so grateful for his guidance and highly recommend him to anyone looking for real results and a trainer who truly cares.

So I'm not gonna lie. As much as I hop fitness places, Wynnfit is MY community for fitness. I know,…read moreI know I've said this before about other gyms, but honestly, the people here really root for you and encourage you to do your best and even if you don't, they still support you and that's what I love about it. There's no cliques, there's no competition, I HATE THAT SHIT- it ain't high school. It's just all love and support. And honestly, I don't even wanna go work out because I did my time. I've been working out hella long for hella years. I have nothing to prove, but I work out because I don't wanna age and I love to eat! So yes, I complain and I gripe because I don't wanna do the workout, but I do it and it's encouraging during the time I'm working out and I end up leaving with a smile on my face. What I don't love is the fact of doing floor exercises on the ground, but that's just me. I call it my prison workout.

Wynnfit is an incredible gym that truly stands out for its positive and supportive atmosphere. From…read morethe moment you walk in, you can feel the energy and sense of community that everyone talks about. Coach Billy does an amazing job of keeping workouts fun, & challenging. You are constantly learning something new and pushing yourself to get better. He knows exactly how to motivate you without making it feel intimidating, and you always leave feeling accomplished and stronger. What really makes Wynnfit special is the people. There's so much encouragement, love, and support from everyone ; it feels like being part of a family that genuinely wants to see you succeed. Whether you're just starting your fitness journey or looking to take it to the next level, Wynn is the kind of place that keeps you excited to show up and give your best every time.

I started here a couple of years ago and it truly changed my life. I started with their group…read moreclasses, and for the past year I've been weight training in one-on-one sessions with Zak. The weights keep getting bigger, so we must be doing something right! If you're looking for gym with a personal touch, definitely stop by Fuse.

I really enjoyed trying a Mobility class this morning! Because we are all enduring…read moreshelter-in-place-orders, the class was offered on Zoom and, it was nice to see the instructor, Preston, was able to help people who had their videos on if he noticed they needed a bit of realignment. I appreciated the individualized guidance. Of course, having video on was optional. There were good long stretches throughout the class and gentle movement that made me feel more limber and energized afterwards. I highly recommend this class and Fuse Fitness!

Lift and Sprint has changed my life. Literally…read more No matter your fitness level (seriously!!!), Amy and Nic will make you feel comfortable with working out. When I started, I don't think I could run a half mile without dying. Now, I have several 5k races under my belt, and I'm hoping to do a 10k before the year is up. I still remember my first workout - my arms were so dead that I could barely turn the steering wheel while driving home. It was hard to imagine continuing to do it, but everyone was incredibly nice and welcoming. I was tired of feeling weak and tired, so I made myself go back. And back again and again, and now it's not so hard to make myself go. Once, I forgot to bring my workout clothes to work with me, so I went in what I was wearing (knee high rain boots, leggings, and a short-sleeved shirt). This is the kind of person Lift & Sprint turns you into, even if you thought it would never happen. The workouts won't be easy. But they are only 45 minutes. If Amy has had too much coffee on a Monday, you may find yourself thinking "omg, what have I done? Make it stop." But it's only 45 minutes, and trust me, you can survive 45 minutes.

I have been training with Amy and Nic at Lift and Sprint for about 4 years now and so far it's the…read moreonly group workout that I've LOVED enough to stick with. And I've tried a lot of different types of workouts.... Things I love about Lift and Sprint: - you get to workout outdoors (watching the sunrise from the track is way better than a dark smelly gym) - every workout is different, which keeps things fun and interesting - they accommodate all ages, levels, and abilities (they trained me through two pregnancies) - great community vibe (no egos or BS) - close attention to form and technique (almost feels like personal training but in a group setting) Lift and Sprint has given me more than just a place to workout, but has helped me to develop healthy habits at home in a way that has permeated my life and overall well-being!