I have been a member with Paradise since February, I struggled with being consistent and…read moreformulating a solid workout routine. I have been able to build my consistency, get stronger, and follow a workout program that I truly enjoy since joining. The best part about this gym is not just the training but the community that's built from within the paradise walls. The community keeps me showing up every week. I truly am so happy with my decision to work with Chris from Paradise Gym. I would also like to add that the facility is very clean and has really nice equipment!

I started in December 2025 looking to gain muscle after feeling weak for so long. Chris' guidance…read moreallowed me to gain muscle and confidence in lifting heavy. The community at Paradise is the main reason I haven't quit. The hybrid membership helped keep me on track and accountable.

10/10 recommend training with Sara! I've been working out with her since 2023 and she has supported…read moremy goals and adapted my workouts throughout my hectic work schedule, pregnancy and postpartum periods. She is incredibly knowledgeable and I trust that she will help me have a safe, effective work out every session. I love that it's 1:1 (or a group session if you prefer) so you get the support, attention and education you need - without the gym anxiety! I love that there is no pressure or judgement working out with Sara, she truly wants to help you reach your goals and she is an absolute delight to be around! Her prices are also very reasonable. You won't regret checking out Zamba's Health and Fitness.

Working out at Zamba's has been the best change in my life. Sara's attentiveness to your health…read moreneeds is amazing. She tailors every exercise to your needs, to help strengthen, empower and motivate your body to be its best shape possible. She's so smart, extremely kind, and so incredibly sweet and generous. You will leave with your body and soul fulfilled during anytime you spend in Sara's presence. Her personal training is incredible and I'm so grateful to be in her care.

Real results! Real fun! Real friendships! I joined in March 2021 and am hooked! In the 8 months…read moreI've participated no workout has been the same. I love the variety and the challenge. It's also incredible when activities like pushups or running a hill becomes easier. I felt such a difference from week 1 to week 6; less bloated, lighter, more flexible and stronger. The instructors Sue and Sharon are fitness experts! They are also very funny and kind people. Don't let your fear stop you from joining. This bootcamp welcomes all fitness levels and ages. The images below are from when i started and then taken 6 weeks apart wearing the same jeans.

I've been attending PVBC 2xs each week since 2014. It is the best exercise program ever. It keeps…read moreme sane and physically fit at the same time! Francie Koehler

The five stars are so well deserved!…read more My friend frequents with Plank + Power so I decided to purchase a single course. I took the course with Coach Liz who is seriously such an incredible instructor. I really appreciated that she took some time to help me understand the reformers, and covered a few things we'd work on before course started. This was helpful as I had a strain that I was recovering from. It was enough to pull through a class that I so desperately needed because *mental wellness* is important! I really enjoyed her workout because it was a total body workout, but there was an emphasis on arms which I REALLY loved. Other classes I have of course have arm workouts incorporated with lunges and such, but she was able to do that AND have just a focal point on arms. It was a GREAT work out! Her enthusiasm in the class is so infectious and the class community was warm. Forgive me as the desk attendants name, but she was also very courteous and helpful. What a wonderful person to greet students in. Plank + Power is very lucky to have a great team. I would encourage anyone who wants a solid workout to try it out here. I hope to be back whenever my schedule allows!

I bought the "newbie" package of 2 classes with free grippy socks for $35 and participated in my…read morevery first Pilates class ever the other day and I must say it was really challenging but I loved it! The next day I was sore on areas of my body I just haven't been able to reach lifting standard free weights at the gym. I'll be signing up for more classes for sure! There's convenient parking in the back and the staff are really supportive! Great prices on workout packages too (much better than other near by studios) with a variety of Pilates classes to choose from including foundational, power and hiit! Definitely a must try!!!!

I needed to lose weight and a strength and conditioning strategy for an upcoming jiu jitsu…read moretournament. Brandon tailored a plan that gave me more energy during my training sessions and helped me lose 16 pounds in 3 weeks!! I started at 161.8lbs and weighed in at 145.6lbs. He always checks how I was doing and provides helpful information to make the weight cut easier. I will definitely use their services again and completely recommend them!

I compete in jiujitsu and I needed a strength and conditioning program to supplement my sport. I'm…read morehappy to have found 2Eleven Fitness, Brandon has professional experience as a competitor himself as well as having great knowledge of fitness. Programs were tailored and sport specific and helped me to get where I needed to be. From gaining strength to cutting weight for competition!! He gives you the attention every person deserves during your program! Check them out, you won't regret it.

Team Tufunga is the best gym I've ever been at! I'm so thankful to have found Pete, personal…read moretrainer and Simi, gym owner. I use to think I was working out until I actually started personal training with Pete. He has helped me build a solid foundation and taught me what training really means. My confidence has blossomed, and I love the community here that cheers and supports each other. This is really the third place I never knew I needed. Team Tufunga has hosted socials, Halloween parties, etc. This gym is truly like no other. If you were on the fence about signing up, this is your sign to become a member. Come in and ask for Pete. He's super helpful and will be able to answer any questions. But I'm telling you, you really won't regret it!! Team Tufunga is truly life changing.

If you're looking for a Pro Gym for those who like a "serious workout" with great equipment, and…read moreworld class trainers, then might I suggest checking this place out! It will remind you of that other pro gym but it's never crowded, open 24 hours and there's always parking!

This review of All in One Fitness and personal trainer Diane is very overdue - sorry Diane! My wife…read moreand I signed up for a series of "buddy" personal training sessions over 8 weeks starting in January 2025. It was an overwhelmingly positive experience. The Gym: the facility is small but clean, and the patrons range in age and fitness levels. Everyone is very welcoming and understanding of the sometimes tight quarters that can take place in a smaller place, and they do their best to keep out of the way or allow others to pass. It's a great place and I enjoyed it a lot. The Trainer: Diane is amazing!!! My wife and I wanted to learn how to safely carry out weight training with dumbbells and a variety of other equipment as we're getting to the age where it's important to maintain our muscle mass. Diane did a great job developing a program that we felt like we could tackle, and over the course of eight weeks we saw massive improvements in strength and balance. She's also very sweet and fun to hang out with as you sweat your way through your hour. We highly recommend her!!

I've been meaning to write this for a while, but life has been busy. I'm 74, and have never been as…read morefit as I should be, but I got into really bad condition during the pandemic, way too much sitting. I started having severe back pain and found that walking with hiking poles helped this. I thought it was due to my spinal curvature (but it turns out it was due to weakened muscles!). I used to be a member of the Berkeley YMCA, but didn't like it as much when I returned after the pandemic, with the women's fitness center gone. So I was mainly walking at the Marina. But last summer I had 2 falls there, both stupid things, tripping on my pole and on the edge of a raised surface. The second fall caused a fracture in my ring finger and I had to get my wedding rings cut off, as they quickly became tourniquets on my swollen finger. So I decided to look for another gym, where I could hold on to the handles on the treadmill. I asked my kids for recommendations. One of them mentioned All in One Fitness in Albany, a few blocks from his house, where he'd seen a sign welcoming people over 40. So I went and checked it out, and this is what I found: To start, it's easy to get to from my West Berkeley home, easy free parking, comfortable and friendly atmosphere, wonderful and friendly trainers, all the equipment one could need in a small space. My trainer, Diane, who is also the manager, is not only excellent as a trainer, but her enthusiasm and support has been really been encouraging. I feel comfortable there with everyone; I don't feel out of place at all. This place, and in particular Diane, my trainer, has truly changed my life! Diane said at the beginning that she wanted to make it fun for me to come to the gym. I thought, "Oh, right!" (in a skeptical, eyeball rolling way). But it happened - it is fun! And I feel so much better! And I can walk without my poles and carry grocery bags! I have personal training twice a week, which has been wonderful for learning new things and keeping up the variety and fun. I have so many things I can do now, not just the treadmill and bicycle, and I can do them on my own between training days. I think it's been 5 months now, and I'm getting stronger and feeling so much better! As I said, it's changed my life! I highly recommend this gym!

Bring your best friends and celebrate any occasion or celebrate doing something healthy that will…read morebring laughter and smiles. Get your heart rate up to awesome music and an amazing instructor, effortlessly Everyone is happy once you adjust to the cooler water.

AQUA ZUMBA - Nannette has the best aqua Zumba classes in Pinole! The music is fun and exciting and…read moreevery class is like a HUGE PARTY!! From Salsa to samba to hip hop to RNB she has all the music and the moves to make one of this the FUN classes you want to keep coming back to ! FYI it's only offered the the spring summer months so hop on the train when you can ! You get the best workout in the pool ever without feeling sore !