I have been a member of this gym for almost 5 years, and he has truly changed my life…read more Since joining I have more energy every day. My sleep has improved.. My overall health feels stronger, and my mental health is much better. I feel calmer, in my stress and my anxiety reduce a lot. The environment feels welcoming and family friendly. You feel comfortable from the moment you're walk in. NICK the trainer is a professional patient and very encouraging. He takes the time to understand your goals and help you to stay motivated. His guidance helps me to stay consistent and confident through my fitness journey. This gym is more than a place to work out. It is a positive community that helps you to take care of your body in your mind. I highly recommend to anyone who wants to improve their health and feel better every day.

Nick is an amazing personal trainer. He's incredibly knowledgeable about fitness and nutrition. He…read moretook the time to guide me through proper form on every workout we did, setting up a good routine specifically for you which made a huge difference in how confident and safe I felt training. Nick pushed me to test my limits in the best way possible, helping me work toward losing weight while rebuilding strength and muscle. On top of that, he's kind, patient, and genuinely supportive -- he always made me feel encouraged rather than intimidated. I'm so grateful for his guidance and highly recommend him to anyone looking for real results and a trainer who truly cares.

I've had 3 Pilates and mat classes here and I really like the studio, it's clean, small, but still…read moreenough room for its 4 reformers. The on demand class would be good if you want to grab 3 friends and work out together without having to own the equipment- everything you need for a Pilates class is there. The owner is welcoming, and has water and energy drinks available- nice touch!

Parking plenty…read more Welcoming, cute & cozy lobby area. 2 levels. Restrooms; clean & provide hygiene necessities. Great basketball training area.

So I'm not gonna lie. As much as I hop fitness places, Wynnfit is MY community for fitness. I know,…read moreI know I've said this before about other gyms, but honestly, the people here really root for you and encourage you to do your best and even if you don't, they still support you and that's what I love about it. There's no cliques, there's no competition, I HATE THAT SHIT- it ain't high school. It's just all love and support. And honestly, I don't even wanna go work out because I did my time. I've been working out hella long for hella years. I have nothing to prove, but I work out because I don't wanna age and I love to eat! So yes, I complain and I gripe because I don't wanna do the workout, but I do it and it's encouraging during the time I'm working out and I end up leaving with a smile on my face. What I don't love is the fact of doing floor exercises on the ground, but that's just me. I call it my prison workout.

Wynnfit is an incredible gym that truly stands out for its positive and supportive atmosphere. From…read morethe moment you walk in, you can feel the energy and sense of community that everyone talks about. Coach Billy does an amazing job of keeping workouts fun, & challenging. You are constantly learning something new and pushing yourself to get better. He knows exactly how to motivate you without making it feel intimidating, and you always leave feeling accomplished and stronger. What really makes Wynnfit special is the people. There's so much encouragement, love, and support from everyone ; it feels like being part of a family that genuinely wants to see you succeed. Whether you're just starting your fitness journey or looking to take it to the next level, Wynn is the kind of place that keeps you excited to show up and give your best every time.

Personal story: I was definitely intimidated coming to my…read morefirst class of CORE. I knew before hand that they used weights and the workouts definitely looked intense to what I'm used to. Instead of giving into that intimidation I walked into the gym with a free mind, and was going to accept any workout that was thrown at me. My first day was amazing, I never knew that my little arms and my body could do half the movements that were listed for the day's workout. Let alone do movements with a weight heavier than I am. The Coaches here are wonderful! They are all friendly and extremely knowledgeable when it comes to fitness, weight lifting techniques , and how to not injure yourself in the process. They are extremely patient and work with you and your body's capabilities. Like i said. . weights are used. But don't let that scare you. I was not too fond of heavy weights before either . But with my first CORE class, I picked up that heavy weight and actually performed a movement with it (Hang Clean) .. I Felt awesome (HEHE)! Especially because I have always doubted myself and how strong my body can be. The workout atmosphere here is amazing. Everyone around you is basically working towards the same goal. So everyone is either helping/cheering each other on to help you get through the workout. The age group varies from teens - seniors. Yes , seniors. I've seen some older men and women front squat weights heavier than I am. To sum this long review up: -Fun and intense workouts -Excellent workout environment -Friendly/Motivational/knowledgeable Coaches -Age does not matter, everyone can join -Workouts can be modified to YOUR body's capabilities Show up to a class, & Core will take of you..You won't regret it =) *Come and get a free trial pass

The best work out you will ever get with dedicated, experienced coaches who want you to succeed…read more Try it out, you will get hooked !

Kim is an excellent trainer in Hercules. Her sessions are like getting personal training attention…read morewith group/team support. I'm not the biggest fan of working out but I love going to her classes and feel accomplished after her workouts. The class sizes are small with anywhere from approx 2-6 people per session. You workout as a group but everything is personalized for each individual (Kim tells you how much weight to grab) and everything is done at your own pace so you don't have to worry about what level your fitness or strength is at... Just know you'll be getting stronger everyday from when you start! Many of the workouts include weights (dumbbells, kettle bells, etc), TRX/resistance bands, boxing, etc... Keeps the workout fun and challenging every time. If you have an injury or issue holding you back, Kim will modify a workout that's best for you. Give her a try, you won't be disappointed. Kim's hours are Monday-Friday 10:30-11:30am 11:30-12:30 4:00-5:00pm 5:00-6:00pm She also has a 3:00-4:00pm session on Fridays and 9:30-10:30 class on tues/thurs.

Kim is by far the best trainer I have ever had! She takes the time to completely understand why you…read moreare making the huge decision of taking control of your health and admitting you need help. She feels honored that you are including her in this big step and it shows. She personalizes your workouts to what YOU need and she is always there if you have questions, concerns or are on the verge of a mental breakdown because you think it's too hard and you can't go on. When you first start you think she is only your trainer and that she will be barking orders at you like you are a Marine in bootcamp but quickly you discover that she has a specially way to motivate you without getting in your face (don't get me wrong, she will give you a subtle nudge when she sees you not doing the routine lol) and best of all she becomes one of your best friends! All of her clients are nice, fun people and we all become a little family, or as she calls us....her army of badasses! Lol Come join the fun! There is always room for more in Kim's Army!

Great trainers and Tia is amazing! Highly recommend if you wanna up your fitness game or just…read morestarting on your journey.

I have been training with Tia for a while now. She is so knowledgeable about muscles and the bodies…read moremovement. She has a medical background that helps when she is training specific body areas. She is all about correct form and pushing you to achieve your goals. She will never let you quit. She listens and motivates. Tia is a great personal trainer.

How convenient it was to have the best personal trainer in the area come to my home to put me…read morethrough a personalized boot camp class! (Yes, Theo, don't start blushing yet, here it comes...) I work from home and have young children so Theo made it possible for me to keep my schedule and have an eye on my kids at the same time. He is very professional and you can tell he's a therapist too because we were able to address my motivation during times when I didn't want to exercise. He was able to switch up the exercises to keep me interested and adapting. We did Boot Camps, Circuit training, boxing (great mental release too!), and even did a few of our sessions in the pool because of his background teaching swimming lessons. Unfortunately I no longer live in the area but I would recommend him to anybody looking for a unique fitness experience and is well worth his price. I also heard he works as a senior fitness health specialist and I'm going to have him start working with my mother who is 65 years old when she gets out of physical therapy. Okay, now I'm babbling but I think it's pretty clear what I think of him :) Theo, i'll be contacting you when I come back through the area for another session in the park!

I was in town for the weekend visiting family and had the opportunity to check out the Renaissance…read moreClub Sport in Walnut Creek to exercise, which is a beautiful facility. Occasionally when I'm on the road I look for someone to assist me in my my exercise program and came across Theos personal training yelp page. He was able to come to my hotel and Gym for two personalized workouts during the time I was in town. I have a personal trainer back home, and it was great to have Theos psychotherapeutic influence in our training. It felt like a combination of therapy and exercise. I would imagine that he's a great personal trainer to have if you live in the Lafayette or Walnut Creek area and would absolutely recommend him to people who are in town visiting and looking for a trainer. I will definitely have a few more sessions next time I'm in town! Thanks Theo!

My son just turned 8 and joined Hercules BJJ. He loved his first week and hasn't looked back since…read more He's been in a few tournaments within a short period of time and has learned invaluable lessons preparing and competing. Coach Sean and Coach Gabe have done an excellent job in teaching him the art of BJJ. My son says he will ALWAYS practice and looks forward to it on a daily basis. Sean has a strong work ethic and is very technical. He is an awesome teacher and a great leader for these kids. He lives by example. Also, my husband who just turned 40 has joined as well and competed successfully. My youngest son can't wait to join when he's of age. Thank you HBJJ!

I can only say nice things about this place. We've been to a few kids' martial arts school around &…read moreI usually force my kids to go to their class. I was surprised, the kids willingly wanted to go to Coach Sean's class. They made good friends with the kids there, I've witnessed great progress with their BJJ techniques, I've seen their head coach's support for his team. The kids and adults compete on tournaments (if you are into competing) and they train you to win. I've tried their adults class too, and I am impressed how Coach Sean teach all the techniques and details. Definitely highly recommended! Their prices are reasonable too!

The best Pilates studio hands down!!! You won't find another place in the east bay with as kind and…read moresupportive instructors for people with all backgrounds.

I had an opportunity this week to have a private Pilates session with Amy. It was such a great…read moreexperience! The studio is beautiful and clean, Amy is knowledgeable and in general great to work with. I am definitely a beginner at Pilates but she worked with me on form and explaining what I should be feeling during each move. I left feeling amazing. Highly recommend this studio.