If you're looking to learn martial arts and get in shape then this is the place. The culture,…read morecoaches and fellow students are all very supportive and encouraging. I've taken BJJ and cardio kick boxing classes for the last 6 months. I was a little worried as an older student about injury and not "keeping up" with the younger crowd, but everyone is so supportive and care is taken for all our training partners. It has definitely been a life changing experience for me, and I hope to continue to journey. Thanks to all the coaches and students.

Dumlao's Academy of Martial Arts is such an amazing place for any aspiring martial artist. They…read morehave so much to offer from Karate, Jiu Jitsu, Cardio kickboxing and more! I've been in their Jiu Jitsu program for about 5 years and absolutely love it. The atmosphere is so welcoming, not only for this program but any program you choose to be a part of. All of the instructors are knowledgeable and take the time to ensure that you understand what they are teaching before moving on. anyone and everyone who either attend classes here or have children/family that attend classes here can tell you that it's one big family. Dumlao's is simply the best school around!

My son just turned 8 and joined Hercules BJJ. He loved his first week and hasn't looked back since…read more He's been in a few tournaments within a short period of time and has learned invaluable lessons preparing and competing. Coach Sean and Coach Gabe have done an excellent job in teaching him the art of BJJ. My son says he will ALWAYS practice and looks forward to it on a daily basis. Sean has a strong work ethic and is very technical. He is an awesome teacher and a great leader for these kids. He lives by example. Also, my husband who just turned 40 has joined as well and competed successfully. My youngest son can't wait to join when he's of age. Thank you HBJJ!

I can only say nice things about this place. We've been to a few kids' martial arts school around &…read moreI usually force my kids to go to their class. I was surprised, the kids willingly wanted to go to Coach Sean's class. They made good friends with the kids there, I've witnessed great progress with their BJJ techniques, I've seen their head coach's support for his team. The kids and adults compete on tournaments (if you are into competing) and they train you to win. I've tried their adults class too, and I am impressed how Coach Sean teach all the techniques and details. Definitely highly recommended! Their prices are reasonable too!

My friend invited me to a women's self defense class on a Saturday morning. I didn't know what to…read moreexpect and was a little nervous that I'd be able to keep up but Igor and Jeff and the RGR family made me feel so at home and well taken care of. Igor was an incredibly patient and effective teacher. I never thought I'd do a BJJ class but when it was over I left wanting more. As an educator it was so wonderful to see all of the kids in class. They seem to be learning way more than just jujitsu. Self respect, confidence, community, just to name a few. Thank you Igor, I appreciate the lesson and great experience at Ralph Gracie Richmond.

I am a new student of Professor Igor's. The facility is clean & orderly. Professor Igor & Mrs…read more Elise have always been courteous & willing to address any questions & concerns I may have in a timely manner. At my age (late 40's) & fitness level (severely out of shape ), I found starting Jiu Jitsu to be very physically challenging but Professor Igor is always encouraging & provides guidance when needed in a professional manner. I look forward to continuing my Jiu Jitsu studies at Ralph Gracie Richmond Academy & I plan to enroll my son at the Academy when he is old enough.

We were one of Baldwin's first customers and initially sent our kids to two classes. After that,…read moreour schedules didn't align, so we came to an agreement to freeze our account. Recently, I wanted to send our kids back, and Baldwin asked me to call to find a solution. However, instead of working toward an agreement, he was dismissive, unwilling to resolve the situation, and ultimately disrespectful. I'm actually glad we experienced this side of him now--because we would never want to expose our kids to someone who acts this way. If you run a business, respect should be at the foundation. Being bossy or disrespectful is not how you treat customers, and it's certainly not how you run a business.

Super stoked for Baldwin to be opening his own gym! Met Baldwin through a teammate while he was…read morevisiting Honolulu. And let me tell you, you better bring your A-game at all times. Super sharp technique and competitive rolls. He's also super down-to-earth, approachable and an overall nice guy. Baldwin is also a tried and true competitor and you can tell by all the competitions he has done. It would be so dope to be a part of a gym like this with a head instructor of his caliber. Looking forward to dropping in when I'm back in the bay. Ossssss!

Bar Athletics - Where Real Strength Lives…read more Okay y'all, let me tell you why EVERYONE needs to be working out at Bar Athletics in Hercules--not just for the gains, but for the good deeds! I had a NutriPro blender cup jammed shut for DAYS. All my baby's food was locked inside. I carried it up and down my neighborhood asking grown men to open it--nobody could. I went to Target, checked with Amazon, even filed a claim with the manufacturer. I literally gave up hope. Then on a random Monday afternoon, I thought: "Where can I find strong people?" So I googled local gyms and walked into Bar Athletics. Y'all... this kind, shredded man looked at it and opened it in two seconds flat. TWO. SECONDS. Then casually said, "Tell those other men to come work out here." Bonus: I tried working out here years ago and it absolutely whooped my ass--in the best way. Their programming is no joke, and clearly, it builds real strength. So if you're in the area and you're trying to: * Actually get stronger * Be able to open stubborn blender lids * Look good and be useful in society Bar Athletics is the spot.

They're always patient and professional. I'm always feeling motivated to train here and welcomed…read more My friend that recommended I go here was like a miracle for changing my life. Any time is the right time! I hope you all find this place and its people. You will be humbled and possibly ripped someday.

I love Guardian Krav Maga! We miss Deanna and hope she will teach another teen course!!read more

This family run business is truly a blessing on this side of the bay. I've never felt discouraged…read moreor judged during my journey with Guardian Krav Maga. Trying to pick what my favorite part of GKM is impossible! I honestly enjoy everything from the light-hearted cardio sessions and amazing conditioning workouts to the enriching fundamentals of various martial arts. If you are looking to start your physical journey I would have no regrets recommending Guardian Krav Maga! They also have super cool pullover hoodies!

I needed to lose weight and a strength and conditioning strategy for an upcoming jiu jitsu…read moretournament. Brandon tailored a plan that gave me more energy during my training sessions and helped me lose 16 pounds in 3 weeks!! I started at 161.8lbs and weighed in at 145.6lbs. He always checks how I was doing and provides helpful information to make the weight cut easier. I will definitely use their services again and completely recommend them!

I compete in jiujitsu and I needed a strength and conditioning program to supplement my sport. I'm…read morehappy to have found 2Eleven Fitness, Brandon has professional experience as a competitor himself as well as having great knowledge of fitness. Programs were tailored and sport specific and helped me to get where I needed to be. From gaining strength to cutting weight for competition!! He gives you the attention every person deserves during your program! Check them out, you won't regret it.

I wanted to take a moment to share some appreciation for Linda at Kneon Wellness. It's rare to find…read moresomeone who is not only a master of their craft but also a genuinely kind soul who cares deeply about their clients' well-being. From the moment you walk in, you can tell that Linda isn't just "doing a job." They treat wellness as a mission. Whether it's their intuitive ability to find exactly where you're holding stress or the thoughtful advice they give on recovery and self-care, they go above and beyond every single session.

Linda is now located inside a Chiropractic office in Dublin, CA. She offers at-home and on-site…read moremobile massage services still, but now has an office! The location is beautifully decorated! It's a quiet office with a large hallway restroom, complimentary coffee and teas in the waiting room. Being within a Dr's office, it was clean and felt safe and serene. I received the 90 min hot stone massage and opted for the CBD oil add-on. My neck, shoulder and arm pain is something that comes and goes. At its worst, I feel radiating pain and achiness that can continue for several days and disturb my sleep. This time, instead of "enduring" it for several days (and whining to my husband) I booked an appt with Linda. Online booking is super easy and convenient. If you don't know what type of massage you want or need, it's OK! Because Linda will ask you and adjust as needed. When I told her my symptoms, she included some trigger points and stretches! Ahhhhhh She definitely focused on my neck, shoulder and arm (main complaint) but did not forget the rest of my body! ( I didn't realize my lower back and legs were also tight!) The CBD oil did not smell and was a thick oil. She told me not to shower tonight. The only bad thing about CBD oil is that if it gets in your hair, your hair looks super greasy. So bring a hat if you need to go somewhere afterward. Not sure if it was the CBD or the actual massage, but I slept really well and did not wake up multiple times, as I had been doing! My neck and shoulder felt so much better, very loose and I no longer felt the deep radiating ache! I plan to do bi-weekly appts with Linda, as part of my self-care routine!

I've been a member to many gyms in my life time. From college gyms, bouldering gyms, 24 hour…read morefitness, work gyms, you name it! But Pinole AF will always be one of my favorites. Hands down. I joined last year because even though 24 hour fitness was more affordable, the machines and building were just going down hill fast. The last straw was when I had a partially torn meniscus. I couldn't go up and down stairs but I still went to the gym for rehab and for upper body. Their elevator has been out of service for WEEKS. Essentially making it nearly impossible for me to workout if I needed to use the restroom or locker rooms at all. After this I looked through multiple gyms, pricing and their benefits and went with Anytime. I absolutely LOVE that I can go to any of the AF gyms. I've been to a few others and it's been great to hit the gym when I'm traveling or on vacation. Overall Pinole AF is clean, safe and I love that I never really have had to wait for a machine. Yes the gym is small, but it makes up for it by being one of the most hygienic places I've worked out in. Most of the time if someone is on a machine they never truly hog it and I'm able to get my workout done in the time I want. I'm grateful to have found AF Pinole!

Been a member here for a few months and it's seriously one of the best exclusive gyms I've joined…read more Not to mention I have access to others internationally. They vary location to location, and so far this is my favorite. I get my solid hour doing cardio, lifting, and stretching without feeling overwhelmed with a packed gym. They're constantly cleaning and sanitizing. Love that they have two showers. Makes it easy to get a workout in during lunch since my office is so close. Staff is really friendly and super helpful. I found my go-to. Bye 24 hour fitness lol