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    Bay Area Barbell

    5.0 (7 reviews)
    Open Open 24 hours

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    Services - Bay Area Barbell

    Personal training

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    3 years ago

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    4 years ago

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    4 years ago

    Best place to train in the East Bay. Super friendly environment with the best equipment available.

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    4 years ago

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    Ask the Community - Bay Area Barbell

    Do you guys have a cambered bar for bench?

    Yes we do! We have a cambered multi grip bar.

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    Body Wisdom Studio - Safe and effective strength training for older adults. You can age with strength and vitality.

    Body Wisdom Studio

    5.0(28 reviews)
    1.6 mi

    Arrrrrrrgggg uhhhhhhhh, oooooooohhhhh! Yeah baby Getting…read morethose kinks out with Kaiut yoga! Been doing this for a year and a half now and I feel like a new man after every session with Chris S. He has a soothing voice, expert instruction boundless patience. I have to tell you last time I did this and then played golf, I was 9 over par with a double bogey (cause my cart partner lost my ball and I had to take two strokes). Aka I was so loose fluid and smooth, I looked liked Freddie Couples out there! The dojo is getting popular and the classes initially 17-20 now 25-30 folks, mostly our vintage, stretching those limbs, using the core, working on the breathing. A full one hour session that each time works on different parts of your body. Chris and wife team Ellen say "wow, we noticed your curve in the spine is so much better in your sucassena." Using bolsters, ropes and gravity, we work it to our limits. Folks are getting there earlier as parking in PT Richmond gets hairy that time of morning. I feel like a million bucks after each session!!

    Fantastic! Nancy is terrific, she spends the time and really cares about her clients, who seem to…read morebecome friends...I have started doing the zoom classes and i am super impressed. Thanks Nancy, heres to moving better...

    Photos
    Body Wisdom Studio - Safe and effective strength training for older adults.  You can age with grace and vitality.

    Safe and effective strength training for older adults. You can age with grace and vitality.

    Body Wisdom Studio - Stretching on trail above Golden Gate Bridge

    Stretching on trail above Golden Gate Bridge

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    Cutz Training Facility - Focusing on creating a better lifestyle for our clients and the physical appearance will come!

    Cutz Training Facility

    5.0(22 reviews)
    1.0 mi

    I first started my training with Chris Mags about 9 months ago. Working out at Cutz has always been…read moresomething I wanted to do as I always see them being tagged on body builder and athletes social media profiles. I was finally able to do so and can't express how happy I am that I finally did. Before working out with Chris I was fairly athletic and went to the gym about 5 to 6 days a week. I used all the apps and went off of what people posted online. I was just never really able to get my body to where I wanted. Thats where I am happy I finally met Chris as he pushes me every workout to get closer and closer to my goal body. Due to his training I was finally able to reach a goal that I had always set for myself but could never accomplish. He helped me get there with such ease, that, I was finally able to question myself, and wonder how far I can push myself and how much more I can grow with his help. In the darkest times during COVID Chris helped not only push me in accomplishing goals, but also be there as a friend to help me through mental and emotional stress I struggled with. He became not only my trainer but also my psychiatrist and a great friend. Being gay I was very nervous going to a gym that is known for body building, but quickly I realized that the environment is extremely friendly and a no judgement zone. Everyone helps to motivate each other and not just be friends at the gym but outside the gym as well. Chris goes the extra mile to create friendships between clients that extend outside the gym. The friendships with his other clients and him helps make the obstacles in achieving fitness goals easier. Whether its from pushing yourself for the last rep, or helping in eating the right things, Chris and friends at Cutz help you get there. Not just so you can physically look how you want but, to help you get to a better wellbeing. I have personally gained about 25lbs in muscle all thanks to Chris's help. I would recommend Chris's program to anyone that truly wants to change their life and reach goals they have trouble achieving on their own. The hardest part of the journey is taking the first step, going in. After that it becomes a whole lot easier, because you have Chris as your trainer, therapist, motivational coach, and most importantly, as your friend, to stand with you and help you the rest of the way. PS. Always bring your own pre-workout. ( Feel free to ask about what this means on your first day xD )

    I was in my most unhealthy state, physically and mentally, and haven't stepped into the gym in…read moreseveral years. I was 172 lbs at 5'5. I woke up tired and sluggish, miserable every day. I knew I had to take action to get myself to a place where I didn't feel awful anymore, so I stepped into Cutz Training Facility. I was scared my first session, not knowing what I was getting into and did not think I would last through the entire one-hour workout. I pushed and got through it, moving my body in ways I didn't even think was possible. The trainers and members of the gym were so motivating and patient with me. I immediately felt like I was part of a family. I came back and kept at it for a week. I took a chance and officially joined the six week transformation program. I can honestly say that it was truly life-changing... I was skeptical at first and didn't think I'd lose any weight, especially given my love for food. I initially wanted to drop 5 lbs and improve my mental health. Six weeks later, I dropped 13 lbs, averaging a drop of 2 to 3 lbs a week! I'm beyond my six weeks and I am still dropping weight at the same rate --on my own from everything I learned through the program! The crazy thing is, there was NO MEAL PLAN. I was still able to continue my current lifestyle and eat the foods I loved. The trade-off I had to make was to eat in moderation and incorporate more protein and vegetables, which was easier to accomplish than I thought. I am so incredibly grateful for the experience I gained from Arman and all the trainers at the gym - Jose, Richelle, Karina, Chris, Erica. Everyone is truly wonderful to work with, genuinely cares about your well-being, and pushes you hard to achieve your desired results. Cutz has all my love! The program has not only improved my overall health, but has also inspired me to focus and prioritize what matters most to me in my personal life and my career.

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    Cutz Training Facility - 6 week progress

    6 week progress

    Cutz Training Facility - Changing habits, gaining skills, and giving our clients knowledge for long term success.

    Changing habits, gaining skills, and giving our clients knowledge for long term success.

    Cutz Training Facility - Consistency and hard work will get you to your goals.

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    Consistency and hard work will get you to your goals.

    Authentic Fitness

    Authentic Fitness

    4.5(2 reviews)
    1.2 mi

    Sometimes it's the unexpected, hard to find, "hole in the wall" that gives you a great experience…read more That Is the case with Authentic Fitness. I would never know they were there if a friend hadn't talked about them over and over to us. We were in need of some fitness assistance and guidance anyway so we decided to see what was up. Overtake we are glad we came to Authentic Fitness and met our trainer, "Cat". He is a very chill guy with a laid back positive vibe and a lot of knowledge of Fitness and diet. Cat made sure to learn what our individual goals are, our present states of fitness, and what challenges we faced. Then he put together a well laid out fitness plan that has been positive for us in ability and results. Add to that Cat is just a cool guy to chat with also. The only reason for the missing fifth star is some aspects of the facility could use some fixing up. The bathroom is not in good shape and it isn't uncommon to not have something to dry your hands with. Some of the medicine balls need to simply be thrown away/replaced. A couple of machines don't have functioning height adjustability. So some funding should go into these areas but aside from that, good place to get in shape with personalized attention and no meat market feel or giant crowd of posers showing off for each other.

    I trained with Ryan and almost immediately began seeing results. He has a great personality and is…read moreeasy to work with. After a long day of work, coming to train with him lifted my spirits. I highly recommend Ryan as a personal trainer

    Photos
    Authentic Fitness
    Authentic Fitness
    Authentic Fitness

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    Bay Area Barbell - gyms - Updated May 2026

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