I have been a member of this gym for almost 5 years, and he has truly changed my life…read more Since joining I have more energy every day. My sleep has improved.. My overall health feels stronger, and my mental health is much better. I feel calmer, in my stress and my anxiety reduce a lot. The environment feels welcoming and family friendly. You feel comfortable from the moment you're walk in. NICK the trainer is a professional patient and very encouraging. He takes the time to understand your goals and help you to stay motivated. His guidance helps me to stay consistent and confident through my fitness journey. This gym is more than a place to work out. It is a positive community that helps you to take care of your body in your mind. I highly recommend to anyone who wants to improve their health and feel better every day.

Nick is an amazing personal trainer. He's incredibly knowledgeable about fitness and nutrition. He…read moretook the time to guide me through proper form on every workout we did, setting up a good routine specifically for you which made a huge difference in how confident and safe I felt training. Nick pushed me to test my limits in the best way possible, helping me work toward losing weight while rebuilding strength and muscle. On top of that, he's kind, patient, and genuinely supportive -- he always made me feel encouraged rather than intimidated. I'm so grateful for his guidance and highly recommend him to anyone looking for real results and a trainer who truly cares.

Parking plenty…read more Welcoming, cute & cozy lobby area. 2 levels. Restrooms; clean & provide hygiene necessities. Great basketball training area.

I've had 3 Pilates and mat classes here and I really like the studio, it's clean, small, but still…read moreenough room for its 4 reformers. The on demand class would be good if you want to grab 3 friends and work out together without having to own the equipment- everything you need for a Pilates class is there. The owner is welcoming, and has water and energy drinks available- nice touch!

Personal story: I was definitely intimidated coming to my…read morefirst class of CORE. I knew before hand that they used weights and the workouts definitely looked intense to what I'm used to. Instead of giving into that intimidation I walked into the gym with a free mind, and was going to accept any workout that was thrown at me. My first day was amazing, I never knew that my little arms and my body could do half the movements that were listed for the day's workout. Let alone do movements with a weight heavier than I am. The Coaches here are wonderful! They are all friendly and extremely knowledgeable when it comes to fitness, weight lifting techniques , and how to not injure yourself in the process. They are extremely patient and work with you and your body's capabilities. Like i said. . weights are used. But don't let that scare you. I was not too fond of heavy weights before either . But with my first CORE class, I picked up that heavy weight and actually performed a movement with it (Hang Clean) .. I Felt awesome (HEHE)! Especially because I have always doubted myself and how strong my body can be. The workout atmosphere here is amazing. Everyone around you is basically working towards the same goal. So everyone is either helping/cheering each other on to help you get through the workout. The age group varies from teens - seniors. Yes , seniors. I've seen some older men and women front squat weights heavier than I am. To sum this long review up: -Fun and intense workouts -Excellent workout environment -Friendly/Motivational/knowledgeable Coaches -Age does not matter, everyone can join -Workouts can be modified to YOUR body's capabilities Show up to a class, & Core will take of you..You won't regret it =) *Come and get a free trial pass

The best work out you will ever get with dedicated, experienced coaches who want you to succeed…read more Try it out, you will get hooked !

Bar Athletics - Where Real Strength Lives…read more Okay y'all, let me tell you why EVERYONE needs to be working out at Bar Athletics in Hercules--not just for the gains, but for the good deeds! I had a NutriPro blender cup jammed shut for DAYS. All my baby's food was locked inside. I carried it up and down my neighborhood asking grown men to open it--nobody could. I went to Target, checked with Amazon, even filed a claim with the manufacturer. I literally gave up hope. Then on a random Monday afternoon, I thought: "Where can I find strong people?" So I googled local gyms and walked into Bar Athletics. Y'all... this kind, shredded man looked at it and opened it in two seconds flat. TWO. SECONDS. Then casually said, "Tell those other men to come work out here." Bonus: I tried working out here years ago and it absolutely whooped my ass--in the best way. Their programming is no joke, and clearly, it builds real strength. So if you're in the area and you're trying to: * Actually get stronger * Be able to open stubborn blender lids * Look good and be useful in society Bar Athletics is the spot.

They're always patient and professional. I'm always feeling motivated to train here and welcomed…read more My friend that recommended I go here was like a miracle for changing my life. Any time is the right time! I hope you all find this place and its people. You will be humbled and possibly ripped someday.

Kim is an excellent trainer in Hercules. Her sessions are like getting personal training attention…read morewith group/team support. I'm not the biggest fan of working out but I love going to her classes and feel accomplished after her workouts. The class sizes are small with anywhere from approx 2-6 people per session. You workout as a group but everything is personalized for each individual (Kim tells you how much weight to grab) and everything is done at your own pace so you don't have to worry about what level your fitness or strength is at... Just know you'll be getting stronger everyday from when you start! Many of the workouts include weights (dumbbells, kettle bells, etc), TRX/resistance bands, boxing, etc... Keeps the workout fun and challenging every time. If you have an injury or issue holding you back, Kim will modify a workout that's best for you. Give her a try, you won't be disappointed. Kim's hours are Monday-Friday 10:30-11:30am 11:30-12:30 4:00-5:00pm 5:00-6:00pm She also has a 3:00-4:00pm session on Fridays and 9:30-10:30 class on tues/thurs.

Kim is by far the best trainer I have ever had! She takes the time to completely understand why you…read moreare making the huge decision of taking control of your health and admitting you need help. She feels honored that you are including her in this big step and it shows. She personalizes your workouts to what YOU need and she is always there if you have questions, concerns or are on the verge of a mental breakdown because you think it's too hard and you can't go on. When you first start you think she is only your trainer and that she will be barking orders at you like you are a Marine in bootcamp but quickly you discover that she has a specially way to motivate you without getting in your face (don't get me wrong, she will give you a subtle nudge when she sees you not doing the routine lol) and best of all she becomes one of your best friends! All of her clients are nice, fun people and we all become a little family, or as she calls us....her army of badasses! Lol Come join the fun! There is always room for more in Kim's Army!

My son just turned 8 and joined Hercules BJJ. He loved his first week and hasn't looked back since…read more He's been in a few tournaments within a short period of time and has learned invaluable lessons preparing and competing. Coach Sean and Coach Gabe have done an excellent job in teaching him the art of BJJ. My son says he will ALWAYS practice and looks forward to it on a daily basis. Sean has a strong work ethic and is very technical. He is an awesome teacher and a great leader for these kids. He lives by example. Also, my husband who just turned 40 has joined as well and competed successfully. My youngest son can't wait to join when he's of age. Thank you HBJJ!

I can only say nice things about this place. We've been to a few kids' martial arts school around &…read moreI usually force my kids to go to their class. I was surprised, the kids willingly wanted to go to Coach Sean's class. They made good friends with the kids there, I've witnessed great progress with their BJJ techniques, I've seen their head coach's support for his team. The kids and adults compete on tournaments (if you are into competing) and they train you to win. I've tried their adults class too, and I am impressed how Coach Sean teach all the techniques and details. Definitely highly recommended! Their prices are reasonable too!

Just an all around awesome class. I have been taking this class for over a year and I can tell you…read moreI have learned a lot more about self defense in that year than a lot of Martial Arts classes I have been taking over the years combined. It's a no nonsense self defense martial arts class that includes Jeet Kune Do trapping and footwork, Boxing, small circle jiu-jitsu locking, and Escrima Serrada Filipino Martial Arts (Grandmaster Tibon Lineage). We do pad work and heavy bag also, which i think is a lot of fun. The Teacher/Coach is Sifu Toriano, he is very knowledgeable, approachable, patient and overall a positive motivator. Come check it out, it's a fun and non competitive environment.

From the owner: Universal Martial Arts Academy uses proven concepts (such as, boxing, kicking, joint locking, and…read morehand immobilization) to create a comprehensive and rounded system for self defense.

My son has been attending lessons at Yee's Martial Arts for four months. He loves going. Very…read morefamily oriented and trustworthy. My son learns so much from everyone there.

I wish I knew about this place sooner. It has it all:…read morekungfu, taichi, judo and san shou kickboxing. The instructors are experienced and personable, and the students are well-rounded and supportive. As a beginner in kickboxing, I never felt out of place or awkward even though I was new. Everyone is upbeat and the highly charged workouts are flexible for the individual, but challenging nonetheless. The school teaches more than just kicking someone's butt, but rather, stresses self-discipline, self-respect, and overall fitness. I highly recommend trying one of their free-trial classes in any of the arts, and see for yourself what a great community of people you will find there.

I just finished a SUP Intro class with Jess, and it was absolutely fantastic. Jess is a wonderful…read moreteacher--clear instructions, reassuring manner and enthusiastic lover of the sport. I did go into it with experience but it had been a while, and Jess got me up on a board with good form and eventual confidence. They have a wonderful setup in the Marina Bay Yacht Harbor. I loved it and will definitely return for more.

Perfect location. Awesome instructor. Nice paddle boards and paddles. Teaches the basics and some…read more I can't wait to go again

Love waking up and hitting my 6 or 6:30 AM Pilate classes with the early morning ladies and gents…read moreat the Pinole location!! Instructors are fantastic!! Even at that early morning hour . When we're done with the class, I can take on the day !!

I emailed to cancel my membership and received both email and text confirmation that also inquired…read moreabout the reason for my cancellation. I was subsequently charged the following month even though I was advised I wouldn't be. I emailed and spoke with Umar on the phone who advised I would be refunded - but I never was. I ended up having to dispute the charge with my credit card. I've tried Club Pilates at several different locations and it's more expensive than other options like Bodybar Pilates. Pilates is a good option for those seeking to get back into working out or recovering from an injury. I would not recommend pilates in general for someone looking for a results driven workouts. Lagree is much more effective at toning muscles and there are options for studios in the Walnut Creek area.