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    Hercules Core Rx

    5.0 (2 reviews)

    Services - Hercules Core Rx

    Personal training

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    13 years ago

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    12 years ago

    The best work out you will ever get with dedicated, experienced coaches who want you to succeed. Try it out, you will get hooked !

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    Dedicated 2 Fitness - Left is March 2020
 Right is June 2022

    Dedicated 2 Fitness

    5.0(68 reviews)
    1.2 mi

    I have been a member of this gym for almost 5 years, and he has truly changed my life…read more Since joining I have more energy every day. My sleep has improved.. My overall health feels stronger, and my mental health is much better. I feel calmer, in my stress and my anxiety reduce a lot. The environment feels welcoming and family friendly. You feel comfortable from the moment you're walk in. NICK the trainer is a professional patient and very encouraging. He takes the time to understand your goals and help you to stay motivated. His guidance helps me to stay consistent and confident through my fitness journey. This gym is more than a place to work out. It is a positive community that helps you to take care of your body in your mind. I highly recommend to anyone who wants to improve their health and feel better every day.

    Nick is an amazing personal trainer. He's incredibly knowledgeable about fitness and nutrition. He…read moretook the time to guide me through proper form on every workout we did, setting up a good routine specifically for you which made a huge difference in how confident and safe I felt training. Nick pushed me to test my limits in the best way possible, helping me work toward losing weight while rebuilding strength and muscle. On top of that, he's kind, patient, and genuinely supportive -- he always made me feel encouraged rather than intimidated. I'm so grateful for his guidance and highly recommend him to anyone looking for real results and a trainer who truly cares.

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    Wynnfit

    Wynnfit

    5.0(16 reviews)
    0.0 mi

    Wynnfit is a great place to work out! I started attending classes in February 2025, and I've…read morealready seen so many improvements in my health and endurance. The environment is incredibly welcoming--everyone is friendly and supportive, and even if they don't know you, they cheer you on. I had never weight lifted before and Billy was very patient in showing me the ropes and made me feel comfortable from the start. This the most consistent I have been with working out in my life!! It truly feels like a community, not just a gym. I really appreciate this space and highly recommend Wynnfit to anyone looking for a positive and motivating place to train!

    So I'm not gonna lie. As much as I hop fitness places, Wynnfit is MY community for fitness. I know,…read moreI know I've said this before about other gyms, but honestly, the people here really root for you and encourage you to do your best and even if you don't, they still support you and that's what I love about it. There's no cliques, there's no competition, I HATE THAT SHIT- it ain't high school. It's just all love and support. And honestly, I don't even wanna go work out because I did my time. I've been working out hella long for hella years. I have nothing to prove, but I work out because I don't wanna age and I love to eat! So yes, I complain and I gripe because I don't wanna do the workout, but I do it and it's encouraging during the time I'm working out and I end up leaving with a smile on my face. What I don't love is the fact of doing floor exercises on the ground, but that's just me. I call it my prison workout.

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    Kim Staggs Fitness

    Kim Staggs Fitness

    5.0(2 reviews)
    0.2 mi

    Kim is an excellent trainer in Hercules. Her sessions are like getting personal training attention…read morewith group/team support. I'm not the biggest fan of working out but I love going to her classes and feel accomplished after her workouts. The class sizes are small with anywhere from approx 2-6 people per session. You workout as a group but everything is personalized for each individual (Kim tells you how much weight to grab) and everything is done at your own pace so you don't have to worry about what level your fitness or strength is at... Just know you'll be getting stronger everyday from when you start! Many of the workouts include weights (dumbbells, kettle bells, etc), TRX/resistance bands, boxing, etc... Keeps the workout fun and challenging every time. If you have an injury or issue holding you back, Kim will modify a workout that's best for you. Give her a try, you won't be disappointed. Kim's hours are Monday-Friday 10:30-11:30am 11:30-12:30 4:00-5:00pm 5:00-6:00pm She also has a 3:00-4:00pm session on Fridays and 9:30-10:30 class on tues/thurs.

    Kim is by far the best trainer I have ever had! She takes the time to completely understand why you…read moreare making the huge decision of taking control of your health and admitting you need help. She feels honored that you are including her in this big step and it shows. She personalizes your workouts to what YOU need and she is always there if you have questions, concerns or are on the verge of a mental breakdown because you think it's too hard and you can't go on. When you first start you think she is only your trainer and that she will be barking orders at you like you are a Marine in bootcamp but quickly you discover that she has a specially way to motivate you without getting in your face (don't get me wrong, she will give you a subtle nudge when she sees you not doing the routine lol) and best of all she becomes one of your best friends! All of her clients are nice, fun people and we all become a little family, or as she calls us....her army of badasses! Lol Come join the fun! There is always room for more in Kim's Army!

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    Concierge Personal Training In-Home

    Concierge Personal Training In-Home

    5.0(8 reviews)
    12.1 mi

    How convenient it was to have the best personal trainer in the area come to my home to put me…read morethrough a personalized boot camp class! (Yes, Theo, don't start blushing yet, here it comes...) I work from home and have young children so Theo made it possible for me to keep my schedule and have an eye on my kids at the same time. He is very professional and you can tell he's a therapist too because we were able to address my motivation during times when I didn't want to exercise. He was able to switch up the exercises to keep me interested and adapting. We did Boot Camps, Circuit training, boxing (great mental release too!), and even did a few of our sessions in the pool because of his background teaching swimming lessons. Unfortunately I no longer live in the area but I would recommend him to anybody looking for a unique fitness experience and is well worth his price. I also heard he works as a senior fitness health specialist and I'm going to have him start working with my mother who is 65 years old when she gets out of physical therapy. Okay, now I'm babbling but I think it's pretty clear what I think of him :) Theo, i'll be contacting you when I come back through the area for another session in the park!

    I was in town for the weekend visiting family and had the opportunity to check out the Renaissance…read moreClub Sport in Walnut Creek to exercise, which is a beautiful facility. Occasionally when I'm on the road I look for someone to assist me in my my exercise program and came across Theos personal training yelp page. He was able to come to my hotel and Gym for two personalized workouts during the time I was in town. I have a personal trainer back home, and it was great to have Theos psychotherapeutic influence in our training. It felt like a combination of therapy and exercise. I would imagine that he's a great personal trainer to have if you live in the Lafayette or Walnut Creek area and would absolutely recommend him to people who are in town visiting and looking for a trainer. I will definitely have a few more sessions next time I'm in town! Thanks Theo!

    Hercules Core Rx - healthtrainers - Updated May 2026

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