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    Checkmat Cavassani

    5.0 (2 reviews)
    Closed 6:00 pm - 8:30 PM
    Updated 1 week ago

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    Cutz Training Facility - Focusing on creating a better lifestyle for our clients and the physical appearance will come!

    Cutz Training Facility

    5.0(22 reviews)
    0.8 mi

    I first started my training with Chris Mags about 9 months ago. Working out at Cutz has always been…read moresomething I wanted to do as I always see them being tagged on body builder and athletes social media profiles. I was finally able to do so and can't express how happy I am that I finally did. Before working out with Chris I was fairly athletic and went to the gym about 5 to 6 days a week. I used all the apps and went off of what people posted online. I was just never really able to get my body to where I wanted. Thats where I am happy I finally met Chris as he pushes me every workout to get closer and closer to my goal body. Due to his training I was finally able to reach a goal that I had always set for myself but could never accomplish. He helped me get there with such ease, that, I was finally able to question myself, and wonder how far I can push myself and how much more I can grow with his help. In the darkest times during COVID Chris helped not only push me in accomplishing goals, but also be there as a friend to help me through mental and emotional stress I struggled with. He became not only my trainer but also my psychiatrist and a great friend. Being gay I was very nervous going to a gym that is known for body building, but quickly I realized that the environment is extremely friendly and a no judgement zone. Everyone helps to motivate each other and not just be friends at the gym but outside the gym as well. Chris goes the extra mile to create friendships between clients that extend outside the gym. The friendships with his other clients and him helps make the obstacles in achieving fitness goals easier. Whether its from pushing yourself for the last rep, or helping in eating the right things, Chris and friends at Cutz help you get there. Not just so you can physically look how you want but, to help you get to a better wellbeing. I have personally gained about 25lbs in muscle all thanks to Chris's help. I would recommend Chris's program to anyone that truly wants to change their life and reach goals they have trouble achieving on their own. The hardest part of the journey is taking the first step, going in. After that it becomes a whole lot easier, because you have Chris as your trainer, therapist, motivational coach, and most importantly, as your friend, to stand with you and help you the rest of the way. PS. Always bring your own pre-workout. ( Feel free to ask about what this means on your first day xD )

    I was in my most unhealthy state, physically and mentally, and haven't stepped into the gym in…read moreseveral years. I was 172 lbs at 5'5. I woke up tired and sluggish, miserable every day. I knew I had to take action to get myself to a place where I didn't feel awful anymore, so I stepped into Cutz Training Facility. I was scared my first session, not knowing what I was getting into and did not think I would last through the entire one-hour workout. I pushed and got through it, moving my body in ways I didn't even think was possible. The trainers and members of the gym were so motivating and patient with me. I immediately felt like I was part of a family. I came back and kept at it for a week. I took a chance and officially joined the six week transformation program. I can honestly say that it was truly life-changing... I was skeptical at first and didn't think I'd lose any weight, especially given my love for food. I initially wanted to drop 5 lbs and improve my mental health. Six weeks later, I dropped 13 lbs, averaging a drop of 2 to 3 lbs a week! I'm beyond my six weeks and I am still dropping weight at the same rate --on my own from everything I learned through the program! The crazy thing is, there was NO MEAL PLAN. I was still able to continue my current lifestyle and eat the foods I loved. The trade-off I had to make was to eat in moderation and incorporate more protein and vegetables, which was easier to accomplish than I thought. I am so incredibly grateful for the experience I gained from Arman and all the trainers at the gym - Jose, Richelle, Karina, Chris, Erica. Everyone is truly wonderful to work with, genuinely cares about your well-being, and pushes you hard to achieve your desired results. Cutz has all my love! The program has not only improved my overall health, but has also inspired me to focus and prioritize what matters most to me in my personal life and my career.

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    Cutz Training Facility - 6 week progress

    6 week progress

    Cutz Training Facility - Changing habits, gaining skills, and giving our clients knowledge for long term success.

    Changing habits, gaining skills, and giving our clients knowledge for long term success.

    Cutz Training Facility - Consistency and hard work will get you to your goals.

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    Consistency and hard work will get you to your goals.

    Jay’s Training Grounds - Boxing class before Muay Thai class

    Jay’s Training Grounds

    5.0(18 reviews)
    7.7 miNorth Oakland

    I've trained at quite a few Muay Thai gyms over the years. Like a lot of people who move around,…read moreI've bounced from city to city and tried different spots. Most of them were solid. Good people, good workouts. But Jay's Training Grounds was the first place where things actually clicked for me. What stood out immediately was the way Coach Jay teaches. Instead of just drilling combinations, he breaks down the fundamentals and the reason behind every movement. Footwork, balance, timing, defense, how punches connect with kicks, when to check, when to counter. You start to understand the system instead of just memorizing techniques. That made a huge difference in how fast I improved. The atmosphere is also very genuine. No ego, no intimidation. Just people who want to train hard and get better. Beginners get clear guidance, and more experienced fighters still get technical details that sharpen their game. It feels like an authentic Muay Thai training environment, not a cardio kickboxing class. If you're in the Bay Area and looking for a place to train seriously while still feeling welcome, Jay's Training Grounds is worth checking out. Drop in for a class, talk to the coaches, and see it for yourself. You'll know pretty quickly why so many people stick around.

    My Muay Thai journey started back in 2014, and from 2014-2018 I was fully committed to training…read moreuntil life hit me with school, work, and relationships that forced me to step away. During that time, I gained a lot of weight and felt like I lost a big part of myself. When I tried to come back, I found that the gym where I originally started had closed due to rising rent costs. I checked out a few gyms in Oakland, but none of them had that same community vibe where people truly enjoyed Muay Thai for the art and what it represents, I didn't feel welcomed Honestly, I felt lost and thought I'd never find that feeling again. I even considered driving far just to train because I missed Muay Thai so much. That all changed when I came across Coach Jay's bio and saw that he had trained under the same coaches I had when I first started. I looked at the photos, saw the location, and instantly felt the same vibe I'd been searching for. From day one, Coach Jay was welcoming, helped me get my technique back, and I immediately felt the support from the entire team. Since rejoining, I've gone from 260lbs to 210lbs, building muscle along the way thanks to the strength and conditioning classes (something I never had access to before). On top of that, I've been training in boxing, improving and learning a lot, while of course continuing with Muay Thai. I've even competed in a PKB and plan to keep competing in the near future. For me, Muay Thai and boxing here have not only helped me get in shape but also pushed me to grow mentally, physically, and spiritually. The training is tough but motivating, and the team always makes you feel supported like family. Everyone trains hard, but there's also real camaraderie and respect. This gym has given me opportunities to challenge myself in ways I never imagined, from sharpening my technique to stepping into the ring. It's more than just a gym, it's a community that keeps you accountable and pushes you to become the best version of yourself. I'm incredibly grateful to Coach Jay and the gym for helping me return to what I love and for improving my health. If you're serious about training or even just curious to try something new, I can't recommend Jay's Training Grounds enough. - Manny

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    Jay’s Training Grounds - Before I joined vs after joining one year later

    Before I joined vs after joining one year later

    Jay’s Training Grounds - Sunday Church Sparring

    Sunday Church Sparring

    Jay’s Training Grounds - Strength lies within

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    Strength lies within

    Dumlao's Academy of Martial Arts - Team USA QUALIFIER, KANSAS CITY 2019

    Dumlao's Academy of Martial Arts

    5.0(21 reviews)
    6.6 mi

    If you're looking to learn martial arts and get in shape then this is the place. The culture,…read morecoaches and fellow students are all very supportive and encouraging. I've taken BJJ and cardio kick boxing classes for the last 6 months. I was a little worried as an older student about injury and not "keeping up" with the younger crowd, but everyone is so supportive and care is taken for all our training partners. It has definitely been a life changing experience for me, and I hope to continue to journey. Thanks to all the coaches and students.

    Dumlao's Academy of Martial Arts is such an amazing place for any aspiring martial artist. They…read morehave so much to offer from Karate, Jiu Jitsu, Cardio kickboxing and more! I've been in their Jiu Jitsu program for about 5 years and absolutely love it. The atmosphere is so welcoming, not only for this program but any program you choose to be a part of. All of the instructors are knowledgeable and take the time to ensure that you understand what they are teaching before moving on. anyone and everyone who either attend classes here or have children/family that attend classes here can tell you that it's one big family. Dumlao's is simply the best school around!

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    Dumlao's Academy of Martial Arts - Competition Team , Qualifier for team USA in Kansas City 2019

    Competition Team , Qualifier for team USA in Kansas City 2019

    Dumlao's Academy of Martial Arts - Getting recognized at Hercules High School for their Team USA wins in Italy 2018

    Getting recognized at Hercules High School for their Team USA wins in Italy 2018

    Dumlao's Academy of Martial Arts - Kaliya with Instructor Roland and Instructor Sean

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    Kaliya with Instructor Roland and Instructor Sean

    Checkmat Cavassani - brazilianjiujitsu - Updated May 2026

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