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    Mi'Hito Sushi Laboratory

    4.0 (62 reviews)
    Closed 11:00 am - 10:00 pm

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    MI'HITO SUSHI LABORATORY ATMOSPHERE

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    Rising sun burrito ($14.99)
    Bosco H.

    Been a while since I've had a sushi burrito/poke variation. Craving it a bit so stopped by and got the 'rising sun' burrito ($14.99). I find that most sushi burritos kind of taste the same after a while even though there's maybe 15 options on the menu, since the ingredients overlap so much. Anyways, this one has salmon, lettuce, cabbage, avocado, tempura, tobiko, crab meat and carrots packed into a nori. First impressions is that it is rather large, and a decent amount of salmon too. It was pretty spicy imo but wasn't overpowering the rest of the burrito. Overall it's well executed and a tasty burrito but price is a bit steep.

    Tuna Poke Bowl
    Jack M.

    Good deal for the Poke bowl and maki roll. The fish was fresh and the combination of flavors and textures was enjoyable.

    Salmon poké bowl
    Cynthia W.

    Amazing first poké bowl experience here. This little place is literally a sushi lab - all orders are highly customizable to your preferences. I ordered the salmon poké bowl on salad, with green onion and tempura bits. Portions were a good size, and the ingredients tasted fresh. Salmon sashimi is just about my favourite thing, so I happily devoured my meal. My boyfriend ordered the flaming dragon sushi burrito. I think their free burrito promo was over, but it still tasted great. However, one of these burritos may not be enough for one person. It was pretty empty when we came here around 1pm on Saturday. I do wish it was a little closer to the subway line, but still a place I'd love to visit again.

    Salmon poke $13.99 each
    Mindy L.

    Came here on the weekend. I was looking for a poke place near Eaton center and found that many poke stores have closed due to COVID. I ordered 2 salmon poke bowls and it came up to $32. One with rice and another with zucchini noodles. I would recommend sharing it. Portions are very large and can be split between two people or two meals. Price is a bit steep but reasonable for the portion. It comes with lettuce, tomato, corn, mango, and seaweed salad. You can then choose from a list of toppings, seasoning, and sauce. I felt that there wasn't enough salmon. I would also ask for light sauce the next time as it was quite heavy. I enjoyed the sesame dressing and spicy mayonnaise sauce but would've preferred less.

    Lunch special
    Sheila C.

    Solid lunch deal. $9.99 for a small poke bowl with a choice of tuna or salmon, then another choice of spring rolls, maki...etc. Unlimited garnishes and a choice of white rice, brown rice or salad. It also has free wifi! For downtown Toronto? THIS IS A STEAL. I have come here twice trying their lunch combo before posting this because I wanted to check consistency. And trust me, it's consistent. I was shocked the first time because of the large amount of food...and I'm happy to report that it's the same for the second time! In terms of its food, it's all fresh. There are improvements such as pre-marinated fish and more of a drink selection, but overall the food is very much on point. Ingredients in each bowl are preset but the garnishes always add the pop to any bowl and that's up to you! Get those tempera bits! I will be back to enjoy another lunch meal!

    Assorted Sushi platter: $45
    Via Z.

    A group of 5 walked in and ordered a platter of 64 pieces of sushi which was ready in about 20 minutes. The staff were friendly and the sushi was incredibly fresh and tasty (however would not recommend the cream cheese tuna roll...). Would definitely come back again another time!

    Salmon poke
    Iris N.

    the spicy tuna and unagi taco were very flavourful plus a lil crunch. Too much dressing in the unagi taco tho but still very good. The salmon poke was customized but they do give u a lot of salmon! Staffs were very friendly. Got a nice place to sit down and eat.

    Kerry W.

    This place is giving out free signature sushi burrito this week with its grand opening promotion. All you have to do is to post a picture of the restaurant and tag 3 people. The burrito was generous in size, and they piled on the salmon which was awesome. Everything was fresh and tasty. I wish them the best in their business.

    Inaccurate pricing they have posted
    Danielle P.

    I visited this restaurant because I just happened to be walking by and craving a poke bowl. They had signs pictured below that it was $9 for a salad or $10 for half rice half salad. I did the half rice half salad with salmon and did not add any toppings that were additional and it was $20. Their signs are inaccurate. The bowl was 85% rice with basically a little bit of salad sprinkled over the rice. They charged me additional for that. They also charged extra for any protein at all and barely put any of it in the bowl at that. The taste was good but for basically fast food poke bowl the price was ridiculous. I would've just gone to a nice restaurant. When I was done eating one of the employees who was just sitting in the restaurant as there was no one else there eating told me I could throw it away on the other side of the restaurant which I found extremely rude since there were multiple people working there and they had nothing to do. I don't ever just leave my stuff for someone else to clean if there is a trash anyway but the fact that he felt the need to tell me I did not like.

    Karen M.

    Mi'hito Sushi Laboratory is a fast casual restaurant that offers everything fusion sushi creations. This included everything from the trendy sushi burritos to poke bowls but also sushi tacos and sushi nachos. They really took it up a notch to differentiate against their competitors by including tacos and nacho version of sushi too. I really liked the design of their logo/mascot and how they incorporated it into the paper packaging of their sushi burrito. Instead of wrapping it in foil and paper, their sushi burrito was put into a cardboard wrapper where you ripped apart the paper to expose it. I really enjoyed my Lobster Roll! I liked how it had arugula in it and that there wasn't too much rice. (I spotted how they made their sushi burritos on the counter -- they use a machine to mechanically flatten out the rice on a piece of seaweed; it's not done by hand which explains why it looked so perfectly made.) I liked the combination of ingredients in the Lobster Roll too. However, I do have to say that the "lobster meat" was more crab meat and salad than actual lobster meat... it still tasted good but I don't think this was a true Lobster Roll sushi burrito.

    Ve T.

    A friend told me about this place, and said it's a fusion of mexican and japanese. So I said sure, why not? I was also craving some sashimi on rice. The inside of the place is nicely lit, maybe way too many fluorescent lights? Decided to build my own salmon poké bowl with kale, cabbage, shredded imitation crab, shiitake mushrooms, seaweed salad, sweet tofu, topped with tobiko and a "wasabi" cucumber dressing. Clearly I put the wrong ingredients in it, because it was too sweet! Had no idea their shiitake mushroom was sweet, and the dressing had no hint of wasabi in it! Was a bit disappointed by that, because I was expecting a hit of wasabi to my nose, but got none. Not to mention they definitely drowned the whole thing in sauce. Definitely feel like they should have a salty soy sauce based dressing to balance out the sweetness from their ingredients. I do plan on coming back though, so expect this review to be updated!

    Salmon poke bowl
    Calvin L.

    Mi'Hito is a new poke/sushi burrito chain that has been expanding at a rapid pace in the GTA. One thing that makes their menu stand out is the fact that they do sushi tacos here as well. These things are pretty decent and they tasted just like poke-but in a tortilla shell instead of your usual sushi rice. I also tried their salmon poke bowl, which came in a hearty portion with lots of different veggies toppings. The poke here is more "Californian" style though, since they basically use plain salmon pieces and then add in your choice of sauce afterwards. Flavour wise, the bowl was very average and I wish they gave more protein for the prices that they charge here. Overall, Mi'Hito is an okay chain for some poke inspired dishes. There are better places for more authentic and delicious poke in Toronto, however.

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    2 years ago

    Ahi Tuna poke bowl is the bomb!! So fresh and lots of Tuna. My favourite place for poke bowls by far!!

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    Mi'Hito Sushi Laboratory - japanese - Updated August 2026

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