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Main Squeeze

3.8 (488 reviews)
Open 7:30 am - 7:00 pm

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MAIN SQUEEZE ATMOSPHERE

What's the vibe?
Moderate noise
Good for kids
Outdoor seating
Dogs allowed

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Recommended Reviews - Main Squeeze

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Lisa D.

We waited about 1hr 30mins on a Sunday around 12pm, the line didn't seem that crazy long but it seems like there were only maybe 3 people working and probably every single customer was ordering smoothies so it took a while to accomodate. For me personally, I enjoyed the smooth texture, it seems like the base was mainly frozen bananas to achieve it. But, I think the creamier flavors paired better and were more enjoyable that way. I got what I was hoping to be more like a green smoothie but it came out creamier than I had hoped. Maybe some would like that but it wasn't for me. Love supporting family owned businesses, they do indeed make great smoothies and I'm sure their other menu items are great as well, however maybe just wait for the hype to die down, I don't think it's truly worth that long of a wait

Sara C.

They've earned the hype. The drinks are so good and with add ons and tip it was still cheaper than erewhon smoothies haha. I got the chocolate smoothie and I really like that they used cinnamon in it, it added a nice flavor! Largest con is going to be the wait time. I was lucky to go when there was no wait to order but it still took 25 minutes to get my drink. It makes sense when you watch how much work goes into each drink. I don't mind waiting, there are plenty of cute shops around to explore while you wait so it doesn't affect my rating. The employees were very kind and I applaud them for their non stop smoothie work.

Strawberry Fields
Fortuna N.

I think this smoothie place is worth the hype for its $13 smoothies due to the huge size, quality of ingredients, and taste! Yes, the only con is the line and wait can be 40+ mins - 1 hr but I would come back if I had a chill day and wanted an organic, quality smoothie that made me feel great. I got their: Strawberry Fields (5/5): This is on their Sweet Organic Smoothies menu and it is a blend of strawberries, banana, vanilla, and dates. You can also choose between almond butter or peanut butter which I chose the latter. The smoothies are filled to the brim and they have the signature blob of the circle smoothie overflow that adds their signature touch. This smoothie has chunks of sweet, chewy dates and you can taste the creamy peanut butter mixed in with the strawberry banana date. Very naturally sweetened. I would come back to try their other smoothies if I had a chill day to explore on the west side.

Mari K.

This place was super yummy and the service was good. I liked the taste of the smoothie as it had flavour and lots of amazing ingredients in the drink. The ambiance was a bit stuffy but it was still a great place to try.

Popular Pick Options
Tiffani T.

Smoothies here are delicious! We tried the Green Monster and the Date Night Date. Both were really good, but I'd especially recommend the Date Night Date if you want something that isn't overly sweet but still has that nice hint of sweetness without tasting like a green juice. We went early on a weekday, so the wait wasn't bad. However, we've come on weekends before and waited 30+ minutes in line. For it being an early morning visit with fewer customers, the customer service could've been better. We were greeted, but there were no smiles, small talk, recommendations, or even a thank you when we received our order. That said, this is a great spot if you love thick smoothies. It is a bit pricier compared to other smoothie chains, but you do get your money's worth, the cups are overfilled and the ingredients taste fresh and real/no additives.

Clearly not blended all the way
Stephanie S.

Stopped in for a smoothie and the line was pretty long. It looked like they were understaffed, so things were moving slowly. When my drink finally came out, it was clearly under-blended. You could see chunks in it, and it definitely wasn't going to go through the straw. I hadn't even left the counter yet. Before touching it, I politely asked if they could blend it again. The staff told me it was already blended and didn't offer to fix it. They were pretty rude about it. It was frustrating because it felt like an easy fix. A quick re-blend would have solved the issue. Instead I ended up leaving with a smoothie I couldn't really drink. Not the best experience.

Late Night Date Night
Anna N.

Great smoothies with a caveat. It might take 45 min to an hour to get a smoothie!! The line can be deceiving. Once there were only two customers in front of me and it took ~40 minutes to get my smoothie. Another time the line was out of the door and it took me ~1 hour to get my drink. The late night date night has been my favorite so far. It's sweet and filling yet icy and refreshing. I don't usually even like dates since they can be overly sweet. The smoothies are the best texture. Thick yet smooth. There isn't much seating. There are only bar style tables inside around the perimeter. But it'll feel cramped since the place is packed with people either in line or waiting for their order.

inside
Hope J.

This was good to try once, but I'm not sure that this smoothie is worth the cost and wait in the future. I got the tropical mix smoothie. It was good, but flavor-wise, nothing outstanding. I've had better smoothies that are more tart and flavorful. It is impressively thick, though, which I appreciate. It's also a decent size, but almost $13 is still more than I'd like to pay for a smoothie. I went in the middle of the day in a weekday so it wasn't busy, but it still took a really long time to get my smoothie. Inside has some seating, but most people seemed to just take their smoothies to-go. Metered street parking.

Late Night Date Night Tropical Mix
Surbhi A.

I had seen the hype and wanted to try this place. Is it a good smoothie?? Yes. I got the date night one w peanut butter and it was amazing. It does get really sweet as you continue drinking but loved the texture and overall taste. The thing that's hard is the wait and line. It's very small, the line moves slow at times. The workers tho are constantly working. No one chit chats just work work because the 2 hours we were there- the line didn't end. Would I come back to try others? Sure but not if there is no wait or like 15 mins.

Strawberry Fields
Emelin V.

The wait time is crazy (over an hour) The look of the place looks very unkempt The smoothie was okay

Tropical Mix
Kristy H.

I decided to come try Main Squeeze after seeing all the hype around it, and I have to say that I don't think it really lived up to it. On the bright side, there wasn't much of a line since I went on a Thursday early afternoon. Also, the smoothies really are packed to the brim. However, I think the Tropical Mix was a little too sweet and so thick it barely even got up the straw. Also, for $12.75 a smoothie, I expected to be more wowed. Sure, this is great if you want to get a smoothie that's cheaper than an Erewhon smoothie, but otherwise, I'd say there are plenty of other great smoothies and drink places around for a better price!

Tati V.

Went to Main Squeeze for the first time and I have to say I wasn't impressed enough to go back a second time. The space is admittedly small inside so I understand that they can't make as many smoothies as they'd like however I still don't think the drinks are good enough for me to willingly want to return and wait 45 minutes for a smoothie.

Hours and menu
Anush G.

First time giving Main Squeeze a try and we ordered off the fruity menu. The PINA &COCONUT and BREAKFAST ON THE GO were super sssoooooo gooooooddd! One star removed for the 35 minute wait, otherwise the smoothies were worth the price! We got lucky with parking in the back.

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7 days ago

Waiting time 2 hr, nothing very special, not worth to wait, don't worry you are not missing anything inventive! They are extremely slow!

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3 months ago

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1 year ago

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Lily D.

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5 days ago

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6 days ago

The smoothies very yummy. However not worth waiting 40-60 minutes in a room w no ac or in the sun.

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Main Squeeze - juicebars - Updated May 2026

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