Sometimes you see a ton of 5 star reviews and wonder if a place is actually great or just really on top of PR. Happy to say Life Stage is solidly in the "earned it" category. The owner Mollie was very responsive and helpful with the booking process. She also proactively followed up via text to check on my experience as a first-timer, and to fix a small payment miscommunication before I even made it all the way back home. As for the massage and facility itself I enjoyed the small touches like slippers and water/tea. The aromas are really pleasant, and my massage therapist Kim was fantastic. He found my usual tension very quickly but also uncovered some gnarly other spots I didn't know were there. I know they're doing serious good work when I feel relaxed yet walk out a teeny bit nauseous and sniffly! It's not the cheapest prenatal massage option but I'm glad to have chosen here anyway, given the excellent service and experience this team seems to have with pregnant clients. Already looking forward to a future visit. read more

the ease of purchasing the service over the phone & the help with providing me what services my wife usually gets when she comes in for an appointment. definitely will be my "go to" in the future. thank you Life Style one happy husband Richard read more

I love this place. The owner Molly is lovely and my Massage Therapist Ella was just as lovely and I need gentle care and she was spot on with everything she did. If you have special needs or requirements I highly recommend this place.. read more

Life stage is the best of the best. I have been seeing Julie since mid pregnancy (now 4 months postpartum!!) and I am an absolute superfan. The supportive pillows that allow you to lay belly down while pregnant combined with actual expertise when it comes to pregnant bodies made me confident that my baby and body was so safe during every massage. In addition to Julie being wonderful, Mollie who runs the studio is an absolute sweetheart and truly has made Life Stage a warm place for all those who enter! read more

Lori is fantastic, very happy with knowledge and expertise in lymphatic drainage massage.

I Olympic train, so I need my body to perform at a high level. For the last five or six months, I haven't been able to train pain-free, and I really didn't think it was possible to get back to where I needed to be. Mollie changed everything. From the second you walk in, you'll understand exactly what I'm talking about. She is one of the most incredible humans I've met, with a very special, elite gift and a beautiful energy. She healed my issue when I truly didn't think it could be done. I want the world to know how incredible Mollie is. I'm so thankful for you, Mollie--thank you for truly healing me. All the love, AJ read more

Love this place! Great lymphatic massage in downtown Hoboken. Definitely referring friends!

Life Stage was very welcoming & immediately put me at ease. Alexa is the absolute best!! She was patient, attentive and helped me relax. I highly recommend her... and I rarely leave reviews. read more

I just left my most recent massage at Lifestage with Catherine (who is the best btw) and had to leave a review because their new space is next level! The location is great and easily accessible. But the best part is the stunning and thoughtful interior! They've create a new space that is super modern yet comfortable with luxury self-love vibes. I've always loved my massages at Lifestage for their technical expertise, but the old space was lacking that real "sanctuary" R&R feeling that this new space now delivers in spades! Kudos and congrats to Mollie and her entire team...it's been a long time coming but wow, truly worth the wait! Can't wait to get back in for another treatment soon! (Next time I'll grab more photos too) read more

Life Stage Massage - Massage Near Me - Hoboken, New Jersey

Went during my first pregnancy and now again for my second. The new location is beautiful and the service is outstanding!

Amazing therapists, I typically book last minute such is life of a mom of 2 littles and I'm never disappointed!

Had an amazing, relaxing morning at Life Stage's beautiful new space. This was my first lymphatic massage and Lori was wonderful. She graciously explained how the process worked without interfering or interrupting the relaxation. I feel like a new person and I will definitely be back. read more

For first time guests, here is a $15 off coupon code: https://rffz.me/vyyuophn If you are searching for a great prenatal massage, search no further! I have worked with and highly recommend both Julie and Keisa. read more

The new location looks fantastic, and the atmosphere was very relaxing. The massage was amazing, and the staff were professional and friendly. I will definitely come back! read more

Julie has the best hands and the new place is wonderful. Right across from the Rec Center and what a treat a massage can be after Pickleball!! read more

Julie is an absolute rockstar at targeting the areas of pain that this pregnant mama has been feeling. She was the highlight of my first pregnancy and now with my second, there was no way I wasn't going to come back to her! Absolutely recommend splurging on yourself or someone you love because it is worth every minute! read more

I had a very nice prenatal massage at 24 weeks pregnant. I was very comfortable and the massage therapist had all appropriate cushions for my best positioning. They are using a pop up venue right now as their place is under construction, but it was still a nice experience. I do think it is costly and I would go regularly if the price was lower. I also think there should be a discount for not being at the main location. Both those thoughts aside, I would still recommend it if those points don't bother you as I wasn't too bothered by it. read more

I've been going to Lifestage massage for year and it's an absolute gem. Every therapist is exceptionally talented and the experience always feels personalized and delivered with genuine care. read more

For first time guests, here is a $15 off coupon code: https://rffz.me/vyyuophn If you are searching for a great prenatal massage, search no further! I have worked with and highly recommend both Julie and Keisa. read more

Called to get a gift card the girl was very helpful and it was so way to get a gift card

I had such a great positive experience. I already feel so relaxed. Chandler was great! I can't wait to go back for another massage!

Julie amazing, just what I needed. Will definitely book again! Very calming atmosphere, took time at the beginning to checkin and see what I was looking to achieve. read more

Katherine was great. I was having pain in my hip and shoulders and she identified the problem and the massage was incredibly helpful. I will definitely see her again in the future. read more

I booked online for my boyfriend and I to have a peppermint foot scrub treatment w/reflexology each for same day with Adia Watts. It was an add-on only though I was told when I called to make sure it was ok. Not sure why their website allowed me to schedule just that without a massage? They didn't have any massage time open for same day so I cancelled. I got a call a few hours later and the receptionist said they had an opening for two now due to a cancellation. I appreciate her calling me to let me know. I told her we will take the appointment. We arrived early but no one was at the front desk or anywhere to be found. We sat on the couch in waiting area for about 15min before we were acknowledged by anyone (or seen anyone). A couple ladies checked out while we sat waiting. They were all given the complimentary bath salts they had nearby. There was complimentary tea and water next to us too. I appreciate that. Yelp check in gets you a complimentary satin lavender eye pillow. I appreciate that too. I like the quality of the pillow. The receptionist showed up about 20min after we arrived. She checked us in and had us fill out forms on a tablet while we waited for the rooms to be ready. They both apologized for our wait and that we weren't checked-in or acknowledged. They don't offer couples massages. On the phone she said we could do the foot soak together though. (Which we didn't end up doing?). There seemed to be a lot of confusion since we were added short-notice. Their confusion made me confused. $95 for a 30min massage is a bit steep. The foot scrub w/reflexology is $30 and it's only 10min she said. They have you take your shoes off and wear their shoes. They then took us back to two separate rooms. My boyfriends massage therapist checked in with him to make sure the temp of bed (they are warmed) and room were comfortable and she told him after he had a lot of tension in his legs. My massage therapist gave no feedback. She didn't ask if I was comfortable either (I was, but it's nice to ask). The rooms were nice and clean. Come check out time, they didn't offer us any of bath salts or tell us about tge. :( He said a lot of time was spent prepping that he was comfortable and he would've liked more massage time. He thinks it was cut a little short from that. My therapist asked a few questions about tension/pain anywhere and where i would like the massage prior to starting. I did back, shoulders, and legs. Overall, the massages were good; short for the cost. We won't be returning. We like couples massages/services. read more

See all

Pros: 1. Rooms are clean. 2. Some massage therapists are great. Cons: 1. Over-priced. 2. Its booking website is outdated and hard to use. read more

Wonderful first experience at Life Stage Massage! From booking my appointment, to my 75 minute treatment, I was treated like gold. My therapist Mollie was amazing! Very professional, thoughtful, and skilled. She was able to relieve the discomfort I had at several body points, and provided an overall massage that left me feeling both relaxed and energized! Who knew I would find the best massage of my life in Hoboken, NJ. Thank you all. read more

Nikki was great. I felt very relaxed during my prenatal massage. Would come back here again for my next massage and definitely recommend people to come here. read more

Catherine has a TRUE gift and is incredibly skilled at what she does. A massage with her is honestly like experiencing ART: which may sound ridiculous, but you'll understand when you get one! I've had a LOT of massages and am always looking for someone great. I no longer go anywhere else (or have anyone else) give me massages except for her! Do not hesitate to book with her and have an incredibly relaxing, and stress-relieving experience. Thank you, Catherine! So grateful for your amazingness! read more

Life Stage Massage are a must visit if you live in the Hudson County area! They are beyond talented at what they do. Every time I leave feeling refreshed and so much less tense. read more

Life Stage Massage is the best. They truly know how to make you feel relaxed and they take good care of you. I started getting massages in this spa when I was pregnant and it was heaven. I love this place so much! read more

Mollie is amazing and knew exactly what I needed as a 3months postpartum mom. Thank you

I first found this place when searching for prenatal specialized massages for my wife. Since then she has gone back several times to include post natal and regular massages. She has loved the place has has left feeling refreshed every single time. Even Formerly known as women's health, I grew envious of her renewed energy so I booked an appointment my self. The masseuses are truly amazing and patient. Of the 5-6 times I've personally returned, they have been thorough with their work, not rushing any massages. My last masseuse Lauren did an amazing sports massage, getting rid of probably 6 knots. The establishment itself is cozy, with around 3 rooms. It is very clean and coffee, tea, and snacks are available. Honestly I believe this is the best massage place within Hoboken / JC. I only come here now when I want a great massage. read more

Had an amazing prenatal massage with Keisa today ! I will definitely be going back ! The special pillows were amazing , I've never had a prenatal massage where you can lay face down - Made me feel like I wasn't pregnant for an hour ! read more

Love this massage place - great prenatal massages! Always feel so amazing after getting massages here. Catherine works magic!

Always amazing - every masseuse is incredible! My neck and back pain is always 100% better after a visit here.

I've been to life stage for prenatal massages and just went today for my first post natal massage. Julie helped relieve muscle tension in my upper back, which is necessary after carrying an infant all day! I'll definitely be back and look forward to more package specials to buy multiple massages. read more

Catherine is super sweet and attentive. Would highly recommend this place for pregnant women :)

Updating my review! I came back for a 75 minute induction massage with Catherine and she was amazing! Very knowledgeable and thorough. I was really feeling baby move , cramping , which meant things were moving along and i felt relaxed at the same time! Can't wait to come back for another massage. read more

This place has been my safe place to feel relaxed during this pandemic with my first pregnancy. I became pregnant without any knowledge and the discomfort I experienced was something I wasn't ready for. I've always been to massage places before pregnancy. Their expertise in propping a preggo belly and their knowledge of pregnant bodies made me feel safe. Plus you can actually lie down on your belly!! I am due in 4 weeks and I hoping to go there every week until I pop! read more

Nancy was incredible! Truly the only massage Ive ever enjoyed. She used the perfect amount of pressure/communicated along the way to ensure I was comfortable, focused on the areas that needed the most attention and overall provided an equally relaxing + therapeutic experience. Thank you Nancy! I'll be back. read more