Cancel

    Open app

    Search

    Innerfit

    4.9 (11 reviews)
    ModerateDay Spas, Yoga
    Open 9:00 am - 7:00 pm

    Services - Innerfit

    Group fitness

    Virtual fitness classes

    Innerfit Photos

    You might also consider

    Recommended Reviews - Innerfit

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Deana D.
    257
    59
    39

    9 years ago

    Helpful 2
    Thanks 0
    Love this 3
    Oh no 0
    Photo of Sophy M.
    255
    10
    0

    11 years ago

    Business owner information

    Photo of Tammy A.

    Tammy A.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Dena J.
    18
    9
    14

    11 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Business owner information

    Photo of Tammy A.

    Tammy A.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of L A.
    0
    7
    2

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Innerfit

    Review Highlights - Innerfit

    Tonja is a master, you can ask ANYTHING about your skin, she will have the answer for it.

    Mentioned in 4 reviews

    Read more highlights

    You might also consider

    Verify this business for free

    People searched for Day Spas 13,644 times last month within 15 miles of this business.

    Verify this business

    Knotty Yoga - Partner balance

    Knotty Yoga

    4.0(27 reviews)
    3.1 mi

    I was looking for a local studio to try aerial yoga with a friend. I saw the previous yelp reviews…read moreof customers having a bad experience with someone from the studio, but I thought it may have been a one off event and wanted to give them a try. Since their website address leads to a broken link I reached out on facebook messenger. I used one of Facebooks canned responses to ask 'Do you have any promotions?' and the response was 'Never. I find that kind of model disgusting'. Didn't know asking if they have a promos was such a negative question and I asked them to elaborate, but have not gotten a response. I'm still trying to figure out why my questions was so bad? (Attached screenshot)

    Wow, my abs have not been this sore in a while! I had heard about Knotty Yoga through the aerial…read moregrapevine and decided to give it a chance when one of Meetup groups planned a meetup here. I took the intro class that was specially priced at $19. For an hour and a half, it was an incredible deal that I could not pass up...and it was more than worth it! There were about 18+ people in the class and we started with a warm up on the silks. Afterwards, we watched Mason and 2 other instructors demo on the rope, silks, and lyra respectively. We then learned a few things on the silks and did a quick stretch of the upper body. The verdict? The warmup is NOT a beginner warmup. There's lots of balancing of the upper body on the arms or forearms while the legs are held up by the silk apparatus. As the body is balancing, it is moving forwards, backwards, and twisting side to side. For me, the warmup was great and challenging, but I could see it being difficult for a beginner. Vivian was the instructor on the silks. I found her explanations and demonstrations thorough as I had previously learned one of the tricks at another studio but had not understood it fully until Vivian explained it another way. We were learning how to climb the silks and even though there was heavy emphasis on the use of the legs, I didn't hear any guidance about relieving any tightness in the forearms or the hands during the instruction. And in the cool down/stretching, there was no focus on these parts of the body at all. For the cool down, we paired up and all we did was twist the upper body while pulling on each others arms. Time was up but I wished that there would have been more time for more thorough stretching. Now I realize that there were a lot of people in the class and it was an intro class so I am probably calling out personal particulars, but I was really impressed with the overall vibe of the studio. I like their whole hybrid exercise modality idea. The instruction was awesome. The studio is a great space and I am especially looking forward to taking future classes in trapeze and lyra. Lastly, I find the pricing options a great value.

    Photos
    Knotty Yoga - Eagle

    Eagle

    Knotty Yoga - Flag

    Flag

    Knotty Yoga - Extension

    See all

    Extension

    Root 2 Rise Yoga - Practice room

    Root 2 Rise Yoga

    4.5(37 reviews)
    6.8 mi

    It's a wonderful studio and Nicky is a great instructor/guide. It took a long time to find a new…read moreplace to practice. After the first time here, I knew it was the best.

    It was my first or second week of yoga classes in the studio. I felt a little overheated during the…read moreclass and went to lay down on a wooden bench in a hallway. I didn't walk around or touched anything, just lay down on a bench to cool down a bit. The studio Manager (who is also a yoga teacher was in the hallway at that time) approached me and began expressing concern for my health and suggesting that I take some easier classes. Which is wonderful and understandable, thank you very much! Then she said the following: "Another reason not to leave the room during class is that people might feel uncomfortable with you being around their belongings. I'm not saying that you would steal anything, but they might be concerned because they don't know you." Just like that, almost word for word - I have an excellent memory. When I eventually spoke my mind on this topic (in email), the Manager sent me a long email full of explanations. She was clearly standing by her words, even repeating them, justifying them by saying that stealing has happened in the studio before. In the same email, she informed me that my studio pass is being terminated and I'm not to return to the studio. Let me tell you about myself. I'm an immigrant speaking with an accent and a white-passing person of color; I work in Higher Education. I've told this story to many of my colleagues and friends. Everyone is in disbelief and asking me - did it happen here, in our state!?! Yep... If the management of this studio believes that I was not treated in any irregular or unusual way, and if they stand by their comments, they should turn their words to me into a studio policy for everyone to consider, not only me! It could go something like this: "Coming outside the room into a hallway during class is discouraged. One of many reasons, people might be uncomfortable with you, our lovely and valued customer, being left unattended around their belongings. Unless they know you, of course! BTW, we are not saying that you would steal anything, no-no! Don't get us wrong! We're only expressing what others might think of you!" :-)

    Photos
    Root 2 Rise Yoga - Women's Changing

    Women's Changing

    Root 2 Rise Yoga - Reception

    Reception

    Root 2 Rise Yoga - Lobby

    See all

    Lobby

    Innerfit - spas - Updated May 2026

    Loading...
    Loading...
    Loading...