I have had such a wonderful experience at Aham Yoga. One of the things I appreciate most is that…read morethe instructors offer options during poses, so you can choose to challenge yourself a little more or stay in a less advanced version depending on what feels right for your body that day. The instructors are calm, kind, and genuinely caring, which creates a very welcoming and supportive environment. Yoga at Aham has made a real difference for me. My upper and lower back discomfort has completely improved, and I feel so much better overall. I'm very grateful for the instruction, encouragement, and peaceful atmosphere they provide. Highly recommend!

Love this yoga studio! Are is truly amazing- warm, friendly, excellent guidance for beginners!read more

Great teachers, challenging workout and supportive environment. I highly recommend CP!read more

Fantastic studio! Highly recommend. Clean, new equipment, attentive instructors. I'm not super…read moreexperienced with Pilates, but Redmond studio made me feel very comfortable and safe from the day one.

I was looking for a local studio to try aerial yoga with a friend. I saw the previous yelp reviews…read moreof customers having a bad experience with someone from the studio, but I thought it may have been a one off event and wanted to give them a try. Since their website address leads to a broken link I reached out on facebook messenger. I used one of Facebooks canned responses to ask 'Do you have any promotions?' and the response was 'Never. I find that kind of model disgusting'. Didn't know asking if they have a promos was such a negative question and I asked them to elaborate, but have not gotten a response. I'm still trying to figure out why my questions was so bad? (Attached screenshot)

Wow, my abs have not been this sore in a while! I had heard about Knotty Yoga through the aerial…read moregrapevine and decided to give it a chance when one of Meetup groups planned a meetup here. I took the intro class that was specially priced at $19. For an hour and a half, it was an incredible deal that I could not pass up...and it was more than worth it! There were about 18+ people in the class and we started with a warm up on the silks. Afterwards, we watched Mason and 2 other instructors demo on the rope, silks, and lyra respectively. We then learned a few things on the silks and did a quick stretch of the upper body. The verdict? The warmup is NOT a beginner warmup. There's lots of balancing of the upper body on the arms or forearms while the legs are held up by the silk apparatus. As the body is balancing, it is moving forwards, backwards, and twisting side to side. For me, the warmup was great and challenging, but I could see it being difficult for a beginner. Vivian was the instructor on the silks. I found her explanations and demonstrations thorough as I had previously learned one of the tricks at another studio but had not understood it fully until Vivian explained it another way. We were learning how to climb the silks and even though there was heavy emphasis on the use of the legs, I didn't hear any guidance about relieving any tightness in the forearms or the hands during the instruction. And in the cool down/stretching, there was no focus on these parts of the body at all. For the cool down, we paired up and all we did was twist the upper body while pulling on each others arms. Time was up but I wished that there would have been more time for more thorough stretching. Now I realize that there were a lot of people in the class and it was an intro class so I am probably calling out personal particulars, but I was really impressed with the overall vibe of the studio. I like their whole hybrid exercise modality idea. The instruction was awesome. The studio is a great space and I am especially looking forward to taking future classes in trapeze and lyra. Lastly, I find the pricing options a great value.

I was lucky enough to have Jamie as my first instructor for Go Yoga Kirkland. I've never heard an…read moreinstructor annunciate and project instructions as well as her. She was hyper aware of the entire class, giving targeted recommendations when needed, which tremendously helped me to improve my practice. Normally, I leave yoga classes at other studios wishing it was hotter or more humid. I finally got my wish at Go Yoga Kirkland and was humbled and challenged in all the right ways. A very nice bonus is Jamie seemed to always know the perfect times to let cool air into the room. I walked away from my class feeling stronger and incredibly satisfied. If you haven't been here yet, they offer an incredibly generous $7 for your first week (7 classes). You won't find an introduction package this good anywhere else. This is a special spot and one of the best is the greater Seattle area!

Took a Power Yoga class with Gary and it kicked my butt, in the best of ways. Steady pacing,…read morehelpful corrections, and interesting flows made the hour fly by. Left feeling euphoric and much less stressed. Studio was spacious with soothing lighting. Looking forward to my next class!

It's a wonderful studio and Nicky is a great instructor/guide. It took a long time to find a new…read moreplace to practice. After the first time here, I knew it was the best.

It was my first or second week of yoga classes in the studio. I felt a little overheated during the…read moreclass and went to lay down on a wooden bench in a hallway. I didn't walk around or touched anything, just lay down on a bench to cool down a bit. The studio Manager (who is also a yoga teacher was in the hallway at that time) approached me and began expressing concern for my health and suggesting that I take some easier classes. Which is wonderful and understandable, thank you very much! Then she said the following: "Another reason not to leave the room during class is that people might feel uncomfortable with you being around their belongings. I'm not saying that you would steal anything, but they might be concerned because they don't know you." Just like that, almost word for word - I have an excellent memory. When I eventually spoke my mind on this topic (in email), the Manager sent me a long email full of explanations. She was clearly standing by her words, even repeating them, justifying them by saying that stealing has happened in the studio before. In the same email, she informed me that my studio pass is being terminated and I'm not to return to the studio. Let me tell you about myself. I'm an immigrant speaking with an accent and a white-passing person of color; I work in Higher Education. I've told this story to many of my colleagues and friends. Everyone is in disbelief and asking me - did it happen here, in our state!?! Yep... If the management of this studio believes that I was not treated in any irregular or unusual way, and if they stand by their comments, they should turn their words to me into a studio policy for everyone to consider, not only me! It could go something like this: "Coming outside the room into a hallway during class is discouraged. One of many reasons, people might be uncomfortable with you, our lovely and valued customer, being left unattended around their belongings. Unless they know you, of course! BTW, we are not saying that you would steal anything, no-no! Don't get us wrong! We're only expressing what others might think of you!" :-)

Bala Yoga in Kirkland is a top-notch yoga studio that offers a wide variety of classes for all…read morelevels. The instructors are knowledgeable, supportive, and create a welcoming and inclusive atmosphere. I highly recommend Bala Yoga to anyone looking to improve their physical and mental well-being through the practice of yoga. Pro tip: I booked my session using GetOutPass, where I get access to multiple local venues similar to GoCity. Use coupon code: sale1 for an extra $5 discount on top of existing promotions

Buyers at other Bala studios beware!!!…read more The Kirkland studio closed without warning or contact to clients. Statement from owner was posted on Instagram, "...to reach out to all active students with options to transfer." Never heard a word from the owner except for his bullying comments on Yelp. It is unfair and unethical for a business to shutter its doors without refunding membership or option to use credits at another studio. Seems like a very anti-yoga practice and treatment for a business built on this peaceful form of exercise meant to foster physical and mental well-being.

Finding a dedicated 60 minute-class hot yoga studio was a tough challenge. After driving past Be…read moreOne for years- the prevailing expectation: succumbing to squeezing a rusty yoga practice in amongst cliques of giant egos and Cirque de Soleil-esque mirror-hogs and narcissistic show-offs.Be One has completely shattered those preconceived notions. This studio is a down-to-earth gem. A no judgement vibe permeates the atmosphere. Safety is emphasized, encouraging practitioners to slow down and focus on their own journey rather than comparing themselves to others. The instructors at Be One are friendly and highly experienced. Amanda, Joyce, Michelle, Adam, Jo and Flip, among many others offer sound guidance. Listening to your body and moving at your own pace is consistently encouraged. Amanda's background in medicine empowers students to stretch safely and effectively, Joyce, Jo and Michelle frequently enlighten students on how specific asanas benefit the spine and GI system: a brilliant enrichment of everyone's practice! Flip's succinct, targeted prompts are nothing short of phenomenal. Adam's classes serve as a masterclass in seamlessly integrating variations into 60 minute flows with perfect timing. After undergoing major surgery, regaining ankle and spine mobility was achieved solely through hot yoga at Be One. Every instructor from Steve to Tracy provided incredible support. With new- found vitality akin to someone in their mid-30's- despite entering the latter 50's, the best lesson learned: "Hot Yoga-Strong" is the new black!

Instructors are good, but it's not inclusive, peaceful or welcoming when the owner is rude/toxic…read more Canceled membership. Unexpected change of instructor at the last minute, so I canceled class. Received penalty notification as expected and did not have any issues. I decided to notify them, as I believe communication is important and also respectful when you're a no show. Instead, I got a series of emails from the owner that wasn't pleasant, but more combative and defensive. She also made sure to indicate boldly in her communication that she is the "OWNER" when I didn't ask and was trying to close the toxic display of her communication towards me. Quite sad frankly to learn of an owner who practices against its mission statement. Be wary.

Great gym, clean facility, friendly staff, and awesome atmosphere. Definitely recommend 425 Gym!read more

I have been exploring all the great classes, everything from body pump, to cycling, swimming and…read morepilates. All the instructors are awesome. Super welcoming and encouraging!!