This is one of the best things I have done for myself, and I thank God I landed on this location in…read moreparticular. After struggling with being motivated to exercise, I saw an ad on IG about a free intro class. Since the video had people using a machine (reformer), I thought I could do this more than yoga which is more unsupported. Also, I've tried at home vids before and I felt that I did not know the correct forms bec I did not have an instructor to notice and correct my positions.
What encouraged me to try it out was after I filled out the free intro class form online, the person who called me seemed so nice and competent, even asking about any physical challenges I may have. At this point esp with a free class, there was no reason for me not to try it out! Bec of the person who called me, I felt they would understand such as if I had a hard time, etc.
When I did the intro class with Mildraide (who soon became one of my favorites), I was shaking with some of the exercises, but she did not make me feel like a failure. She also greeted me with a genuine welcoming kind smile, so even if she has more of a drilling style, I did not feel intimidated.
I left still pondering if I should do it, but what sold me was from that first class, I felt I could stand up taller, my limbs were more flexible, and I had a spring on my step. I am so glad one of their staff members, Cameron, convinced me because I have become healthier from doing pilates and always encourage my friends to try.
This review is also for one of my other favorite instructors, Yulia, who's classically trained in pilates. Ever since I started taking her classes, I saw a big difference in the mirror and pictures and I am not so bloated and my shape is more defined. Honestly, that alone will make me keep on going, but I love the stress release and boost I get from exercising. I have since upgraded to 8 classes per month because my body started to crave the exercise. I almost want to gatekeep Yulia's class cause I never want to have to be on a waitlist, but I hope she will work at this location for a very long time. I am honestly impressed by the variety of exercises and how she knows how many reps are reasonable to expect per level. I since moved up to her level 1.5 bec I know it's appropriate to the level and won't leave me discouraged or incapable. She's very professional and never humiliates.
The other instructors and staff are also great, particularly at this location. I think there is a special happy and caring feeling in this particular site, and whenever I have questions or need help about my account, I get really helpful responses. So all in all, this is just as excellent as a pilates club can be.