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    Bodyflex Personal Training and Nutrition

    4.8 (21 reviews)
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    Services - Bodyflex Personal Training and Nutrition

    Personal training

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    16 years ago

    I've been going to Jessika for about 1 year. I think she's a great trainer even though she makes me do stuff that I hate! Try her out!

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    Review Highlights - Bodyflex Personal Training and Nutrition

    Jesika always mixes up my workouts; I love that I never know which exercise she's going to surprise me with.

    Mentioned in 17 reviews

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    Iconix Fitness

    Iconix Fitness

    4.6(315 reviews)
    0.6 mi

    Whenever I am in town, I always go to Iconix to take DJ Beats spin class. I've taught spin for…read moreyears, I owned my own indoor cycling studio, and I have to say that his class is one of the very best I've ever taken! His music (he's also a DJ) is amazing and he puts so much effort into having his cycling drills match his awesome music. He's so motivating, so funny and sooo much fun! You don't even know how hard you are working! 5

    This place use to be great, but the last few years it has gone down hill quickly…read more There is never hot water in the men's showers. I've been having to take cold showers for months. The gym and locker room has gotten increasingly dirty. Never clean towels, the shampoos and soap dispensers are always empty. Constantly out of razors, washcloths, q-tips and all the other things they show you when you first take the tour. They shut off the steamroom early and start packing up the gym hours before they close which is super uncomfortable while you are still trying to use equipment. The staff is usually gossiping at the front desk or sitting in the laundry room on their phones. They used to have a great member party every year, but haven't had it the last few years. It really seems like they have funneled all their money into the LA and Nashville location and don't care at all about the original members at their Long Beach Location. I"m finally making the move to Club Studio cause this place has continued to get worse and worse.

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    Iconix Fitness - Spin here is like going to a club (without all the ppl and not at midnight) !! Great music & great vibes !!

    Spin here is like going to a club (without all the ppl and not at midnight) !! Great music & great vibes !!

    Iconix Fitness - Rooftop yoga and WINE NIGHT!! Say what??

    Rooftop yoga and WINE NIGHT!! Say what??

    Iconix Fitness - Robins TRX CLASS is fire!!!

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    Robins TRX CLASS is fire!!!

    1 Body Strength & Conditioning

    1 Body Strength & Conditioning

    5.0(69 reviews)
    2.7 mi

    I've been training at 1 Body for about 7 months and only have positive things to say about the gym…read moreand trainers. You feel like family when you come in. I'm always greeted by smiling faces that make me feel welcome. The gym has a variety of equipment and weights so workouts stay fresh and motivating. The music is fun and keeps me going. I train with OJ (the owner) but I've done a few sessions with other trainers and they have all been great. The trainers listen and meet you where you're at and give you that extra push when needed. I've seen results and feel stronger than when I started. I see all fitness levels at the gym so they will meet you where you're at.

    So I've been interested in personal training and they are located next to my favorite Boba shop. I…read morehaven't been feeling good about myself lately. I've gained about 20 pounds and I haven't been able to take it off and not because I've been trying, but I haven't been motivated to try. So I knew it was time to make a change. I walked in there and met Krystina (I think that's how you spell her name.) She was really friendly and motivating, and we made an appointment for a consultation for the next day (yesterday.) I already knew that if I felt rushed or pushed or if it felt sales-y, then I wasn't going to do it. But she was so nice there was like not only zero pressure it was like minus hundred pressure lol. She seemed like she was mainly interested in getting to know me and find out what my needs were. Struggled through the work that we did together, but she was super motivating and spotted me when I needed it. I will be starting with her next month and I can't wait. I know that this is going to be a transformational journey and I don't mean physically.

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    1 Body Strength & Conditioning
    1 Body Strength & Conditioning - Store Front

    Store Front

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    Naples Fitness - Front of Naples Fitness, Long Beach, CA

    Naples Fitness

    5.0(29 reviews)
    1.6 mi

    I have been a client of David Rosett on and off the last 15 years or so but have been consistent…read morewith him and Naples Fitness since before c*vid. I prefer Naples fitness over other gyms because of the one-on-one attention that is given along with a clean and professional gym. David does a great job listening to his clients in what outcome they are looking for then works together with you to achieve that. I appreciate how knowledgeable David is about the human body and how he adjusts workouts based on my needs and abilities. He also creates and designs a work out program specifically to me. I can discuss diet and stretches that help me on my own time. When injured David takes the time to focus on the issue with stretches, mobility and muscle massages. Overall there's nothing bad I can say about Naples Fitness and I'm thankful I have a gym like this to go to.

    Naples Fitness is so awesome that I lost a pound just walking in the door. Seriously, they're THAT…read moregood. ;) To be fair and give an honest assessment, I must share that I do know the owner Dave, but that does not mean my review is slanted as a result. I have had personal training before, both in a gym and independently. The NF studio rates top notch in my book. The clean and spacious environment affords great equipment and a welcoming atmosphere. Want to watch TV? Done. Want good music to pump iron too? Done. Need a locker for your valuables? Done. And how about the nicest bathroom I've ever seen in a fitness studio? Done, yet again. Dave is a great person and fantastic personal trainer. He is super friendly and wants to tune into you completely for the best workout. Dave is there to motivate you, ignore your excuses, get you pumped and make sure you do it all effectively and safely. While I don't know the other trainers individually, when I met them at the Seal Beach 5/10k, they were all super friendly and highly supportive of all the event participants running on behalf of Naples Fitness. A core reason I like NF is their involvement and support for community events while also supporting health and fitness. Whether it's in getting a group to do a community run, take donations for the Ronald McDonald house, or give away free beach boot camp classes in exchange for food, NF and their staff are never too busy to do great things on a local level. I love my city, and so does Naples Fitness. So, what you really want to know about is the workout, right? Each exercise and workout is tailored specifically to you, your ability, your initial fitness level and your goals. The workouts structured for me have been great, some familiar to me and some new, and completely doable both in and outside the fitness studio. The hardest, and while I hesitate to admit it, but also the best part of the time I worked with Dave was when he worked on my hamstrings and tight muscles. I've never had that done for me, and while it totally caused me to cringe, wince, cry and maybe curse a little, it was the best part of my workout and long over due. I just might sign up for that torture alone. Ultimately, it isn't my review that's going to get you to get off the couch and sign up. It's going to be your choice, and when you're ready, choose Naples Fitness.

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    Naples Fitness
    Naples Fitness - Some of our fun toys...weighted axes for strength training, abs and core work!

    Some of our fun toys...weighted axes for strength training, abs and core work!

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    Medical Weight Controls - I'm in

    Medical Weight Controls

    4.4(124 reviews)
    2.0 mi
    $$
    Free consultations
    Discounts available

    My husband and I have been coming here for months, and we couldn't be happier with our experience…read more The staff is always welcoming, professional, and genuinely helpful. Every visit has been smooth from start to finish, and we really appreciate how easy they make the whole process. We especially love the Lipo Den Plus and the NAD shots -- we've definitely noticed a difference since starting both. Overall, it's been a great experience, and we highly recommend it!

    To cut to the chase, I'll keep this brief: I am not a fan of this place at all…read more If you need medication, go through Lilly Direct. It's cheaper, and you know you're getting the real thing. This place refused to show me what they were injecting into my body and couldn't tell me what brand they use. After I repeatedly expressed concern, especially since the medication wasn't doing much at all, the guy finally walked in cupping the vial in his hand with a sticker slapped on it. I'd never seen the label or heard of the company, and it very clearly looked hand-applied. Super sketchy. I've since seen other reviews claiming their medication was expired. But I can't find those reviews now? Everything they use is compounded, and was it tirzepitide or semaglutide? I was told I got both, but semaglutide is less, and I was paying for Tirzepitide. when you ask direct questions, they play dumb or straight up lie to your face. This happened nearly EVERY TIME I WENT . The doctor who signed me up told me one price. The following week, I came in and suddenly the price was different by more than a hundred dollars. and they refused to honor what I was promised, even though I was told it would be honored if I came in by the end of the week. The doctor was standing right there and pretended she didn't know me and claimed she wasn't the one who signed me up. She absolutely was. She had no problem taking my money, though. At one point she had me second-guessing myself because she swore it wasn't her, yes she lied to my face. I think they were hoping I'd let it go. I didn't . I asked the woman at the front desk, who literally had my file open, who the doctor was that I met with. She looked at the file, and stared not saying a word. surprise: it was the same doctor who had just said she'd never seen me. That was the biggest red flag of all. I should have cut my losses and left but I stayed with them thinking I didn't have a better option. The shot before my last one was a completely different consistency and entirely different color than what I'd been given before. They have a file on me as a patient and should be guiding my care, yet I was told I needed to ask for whatever they gave me previously?!?! Wild to think these "doctors" don't read or know their own patients' files. Had I known about Lilly Direct sooner, I would've gone there first. At least you know you're getting pure medication that hasn't been cut with anything else. You get the vials, you know what's going into your body and you're not "hoping" for the best. This place is a scam. Don't waste your money. Maybe I'll grow a tail later from whatever they injected into me, who knows. Expensive lesson learned, but do your research before handing this place a dime. One of the shadiest, sketchiest operations I've ever been to in my life. Ps everyone who works there looks miserable btw. I would be too if I worked at a place that was shady and lying and scamming people . Do your research, Lilly Directors IS cheaper! Don't give this place a dime or your time.

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    Medical Weight Controls - Long Beach medical center

    Long Beach medical center

    Medical Weight Controls - Here

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    Bodyflex Personal Training and Nutrition - healthtrainers - Updated May 2026

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