***UPDATE*** I changed trainers and now train with Jordan (still under Sharpe Fitness). I stepped out of my comfort zone to do group training and it has been everything I didn't know I needed. The women I train with are amazing. Jordan is tough and doesn't let you do the bare minimum. I feel stronger and she really cares about you as a client. She'll push you and wants to make sure that you are making positive changes inside and out. She does check-ins each week and has a channel where all her clients can talk. Jordan has been a blessing and I'm so glad she's my trainer. read more

This gym is great. Located in downtown Long Beach off of pine and fifth, a really popular area. The facility itself has a lot of different equipment, a boxing area, a cryotherapy corner, IV therapy corner, and a refrigerator with prep meals. Most people have a personal trainer I believe, my trainer is Inga, she's amazing! If you're looking to start your fitness journey, this is a welcoming place to start, the staff are all supportive of its members. read more

Trinity Training Facility - Equipment - Trainers Near Me - Long Beach, California

I've been coming for about three weeks now with Jerry " Protein Papi". I absolutely love it! I'm coming from a shoulder injury and he completely understands my wants and needs. He pushes me to my limits to get stronger without farther injuring myself. It's never the same workout which keeps things interesting. The atmosphere at SLFMTF is great no egos or bad vibes. Meal prep is available in the gym to buy at any time with MealsbyMel, which is good and convenient. I'm glad I made the decision to try Self Made training facility. The gym has a lot to offer which I haven't been able to use yet but it's definitely worth the investment in yourself. read more

Trinity Training Facility - Meals by Mel protein donuts - Trainers Near Me - Long Beach, California

See all

Ive been working out at self made Long Beach for 2.5 years and my experience has been nothing short of exceptional, thanks in large part to the guidance and expertise of my trainer Brandon. Unlike overcrowded commercial gyms, self made offers a private and personalized setting, allowing for focused workouts without distractions. Brandon's knowledge of exercise physiology and nutrition is evident in every session. Whether it's correcting my form, introducing new techniques, or providing invaluable nutritional advice, Brandon goes above and beyond to ensure that I not only reach my goals but exceed them. The facilities at self made are top-notch, equipped with state-of-the-art equipment and kept impeccably clean. Everyone is super friendly and it seems like a family vibe. In summary, my experience at self made with Brandon has been nothing short of transformative. Whether you're a beginner looking to jumpstart your fitness journey or an experienced athlete striving for new heights, I cannot recommend it enough read more

Great training facility if you're looking for a trainer to get serious about your workouts! It's Large and spacious , has a boxing ring and a sauna :) My trainer was Jordan and she was the best! Helps you track your food and your workouts and is always available for support! read more

SLFMD gym is a great facility with great trainers! Training with Jerry has not only helped me with physical improvements, but also to gain confidence across the board. Trainers are extremely knowledgeable and welcoming to all those who seek to begin their gym journey. read more

Been here since October 2023: It can be intimidating starting at a new gym especially for a beginner who hasn't been in a gym in years (7) but everyone here is warm and welcoming. It makes wanting to come in easy. . I love coming here and just renewed my membership with Brandon @fitwithbwats . It's a nice little community, always kept clean. People are kind and considerate. glad I found it through word of mouth. 10/10 read more

This is the best gym I've ever been to. I never want to go to any other gym. Every off season me and my trainer Ben are locked in. Shoutout to all the trainers. Everyone is super cool and friendly. Especially the front desk person (Sheila) she's always greeting everyone with a smile Great vibes, great gym. read more

What an extraordinary journey this past year has been! There aren't enough good things to say about Self Made Training Facility in Long Beach (SMTF)! Everyone at the gym is friendly, helpful, encouraging, and enthusiastic. I love returning for the vibes and the smiling faces. SMTF's motto is "family," which is truly the camaraderie of all the trainers, owners, and clients at the gym. Investing in a personal trainer is one of the easiest decisions for me. From a young age to the present day, I have loved to play sports. Having a mentor or coach is important for my overall understanding of any sport. Like they say, "it takes a village." I started training with William at SMTF back in 2021; not only did I drop the weight, but I improved my physical strength. Best of all, I am confident in myself again. I'm so optimistic that my 2022 goal is to learn and practice bodybuilding with my new mentor, Coach Ed @imcoached. Coach Ed is a composition specialist helping me lose fat and gain muscle through a specialized program. He is a pleasure to work with and takes my progress/goals seriously (no-nonsense approach)! Check out his before and after photos on Instagram @imcoached It was a no-brainer to stay at SMTF to accomplish my new goal. Each trainer at Self-Made Training Facility LB has their unique technique and professional experience. If you want to be the best, you have to learn from the best! Plus, I love the gym's vibe! I'm truly grateful to work with two awesome trainers! And have a playground to play in at SMTF. read more

Trinity Training Facility - Personal Trainer: Coach Ed @imcoached (Instagram) - Trainers Near Me - Long Beach, California

I come here with my trainer Jerry. The equipment is in great condition, it's never crowded when I'm here, and everyone is here for the same thing; self-improvement. No one is bothering you and everyone is respectful. I love it. read more

I began training at SMFT early June, after a hip injury. My trainer, Dustin, helped me lose fat, gain muscle, worked out a weekly meal plan for me, and most importantly helped me gain my confidence back with lifting and in the gym overall. Semi-private & group sessions were always filled with knowledge, fun and challenges that resulted in GAINZ ! He's also very flexible and great at communicating, because my schedule is a bit hectic. Love SMFT , definitely recommend! read more

Been coming here for 3 months, and everybody is about their business. The staff is Friendly and professional. People ask me about the gym and I tell them you get what you pay for. read more

The gym was stunning when I first walked in, and Tamara is an exceptional trainer! Can't wait to make a return! They also have cryotherapy, a sauna, and even IV drips! The best place to train and replenish! The owners are amazing and personable, and I can tell the trainers care! read more

I have been training with Sergio for awhile. Great person to train with. I always welcome his advice during my time training. Always keeps me accountable. Never disappoints. read more

A great gym. All the people are so nice. Jay is an amazing trainer. Very clean And they have all the equipment you'll ever need read more

I love this gym! My trainer Jordan has taught me so much about health and fitness and she is such a positive influence in helping me reach my health goals. Such a awesome human being. Shes professional, knowledgeable, easy to talk to and pushes me every session. The energy in this gym is unmatched and I feel part of a bigger community. Let me not forgot to mention Noah as well. If it wasn't for her encouragement and tough love, I honestly don't know if I would have returned to Self Made. A huge Thank you to you and Jordan! Nothing but love, always read more

I have loved my experience training with Aline! About a year ago, I fractured my femur and couldn't do some leg exercises without pain. I felt stuck in my workouts. I went to Aline bc she specializes in pain management. She has helped me to trust my body and strengthen my injured leg and overall body! She pushes me yet ensures I'm not injuring myself. Even after training for one month with her, I can now do lunges pain free & can run with minimal pain! I have also gained muscle & lost body fat. She definitely provides that undivided attention during sessions. I'm satisfied with my experience & look forward to continue training with her! read more

Aline is so wonderful and very knowledgeable on all areas of fitness and nutrition. I've been working out with her for a few months and do plan on continuing with her. She understands my health concerns being a recent Type 1 diabetic and all that entails which is quite daunting. So glad I found her on Instagram and it is tough at times to get myself motivated but she definitely has my back and pushes me where I never thought I could go. Much appreciated to her and so lucky to have her in my corner. read more

Aline has been my coach the last few months and I've never felt more in shape and strong in my life! She listens to your concerns and works on the little things that ultimately make a huge difference in your workouts and overall progress. She's amazing and if you see her you know she knows what she's talking about! read more

Clean facility. Not too crowded. My trainer is Esmeralda, could not speak more highly of her. She's not someone that leaves you and walks off to squat with poor form. She is meticulous. Works with previous injuries. Keeps you goals attainable and motivates you for the 60 minutes you're there. Highly recommend the facility. And highly recommend Esmeralda. read more

Avyen Ramos ! Thank you for taking me as your client and pushing me to the best of my ability, even when I didn't know it. Thank you for your flexibility with my line of work. I truly recommend Avyen for those qualities he possesses along with his professionalism ! As far as the facility! Such a great vibe as well. If you're a beginner or an experience fitness person, safe to say you will feel comfortable. read more

I was always so hesitant to try out a personal trainer, but all it took was one boot camp and I was hooked! Working with Kris has been such an awesome experience. I've never seen such fast results before. She's there anytime you need her with more than just fitness. She holds me accountable and also motivates me to push even harder. I even started Muay Thai training with her & is now my favorite way to be active and feel absolutely amazing. If you're looking for something different and someone to guide you and be there throughout the journey be sure to reach out to Kris!! read more

I was highly recommended to train with Jemil by my best friend. Jemil is vastly knowledgeable and very passionate in his field. He is very keen on clarification of information from nutrition to exercise. Each session with him is an opportunity to learn. You walk away with valuable knowledge that you can utilize even after you finish his program. You can ask him a million questions and he will gladly take the time to educate you. He emphasizes on executing form and technique to help prevent injuries as well as reaping the benefits of each exercise. He also teaches you supplemental exercises, stretching, and rolling out muscles to help strengthen weaknesses and and prevent injuries. In our hour long consultation, he assessed my full background from medical and family history, eating habits, level of activity, level of stress, and history of/current physical injuries. We also discussed my expectations from his program from my short to long term goals. He goes over what his program encompasses and incorporates customized meal plans and exercise regimen to meet my goals which is to lose a healthy amount of weight, improve my high blood pressure, reverse diabetes, work on my current knee injury, and learn how to live a healthy lifestyle. Jemil has exceeded beyond my expectations. I learned how to eat well and I'm not left feeling hungry. I have increased in strength and continue to gradually lose weight in a healthy way. In the first 3 months, I was able to heal properly from my knee injury. My blood pressure and diabetes are well controlled and I am tapering off my medications as my body is responding very well to healthy eating and exercising. My goal is to be completely off medications and rely on a healthy lifestyle to keep my diseases in control. I am very happy to say that everyone has noticed a big change in my health and appearance. I can fit into smaller sized clothes, fit into a rollercoaster seat, and a rock-climbing harness. I am able to tolerate my adventurous life of backpacking, hiking, rock-climbing, acrobatic and water sports, and more. I still have more to work on but still going on strong! As someone who works in the health care field, Jemil takes a unique approach to his methods. He goes above and beyond to educate a healthy lifestyle. I cannot say that there is not many like Jemil in his field so I highly recommend you check him out. I have friends who watched my journey to a healthy lifestyle and have been inspired to do what I do. They are currently training with him so you should, too! Also check out his Youtube channel and Instagram. He posts many informative videos for everyone. If there is anything valuable you should take away from my review is to invest time, money, and dedication in building a better you. Take it from me, watching my family and my patients spend thousands and thousands of dollars on lifetime of medications, treatments, multiple surgeries, and many hospitalizations is no where near how much you could spend in preventative measures to get healthy now. Think of how much more you'll save on money but more importantly, your own health and happiness. Not only is Jemil very knowledgeable in the matters of health & fitness, he stresses the importance of "mind over matter". Making healthy lifestyle changes and being CONSISTENT everyday could have its hard days. It's in those hard days he pushes you to keep going. He helps remind you to remember WHY and what you are doing this for. read more

Trinity Training Facility - See what he has to offer. You won't regret! Fitness Trainer: Jemil Davis IG: @jemillio YouTube: Jemillio - Trainers Near Me - Long Beach, California

I got to Self Made for Kick Boxing lessons with Kriss. She really pushes me and helps me feel confident with defending myself if I ever needed to. She has me SWEATING for real though. I highly recommend her!! read more

I work with Saadia and Emile's crew and I'm so grateful for it. I've had the most challenging 2 years of my life and was looking for something to pull me out of the darkness. Short story is, I'm becoming a personal trainer. I still have work to do, that hasn't ended, however, I've gotten a bit of my life spark back. Check them out, it could save your life too. read more

I came to Self Made to lose the baby weight. They have all the equipment needed for cardio and weight training. They also have the key amenities like the sauna and shower. Plus, the staff is friendly. I love here read more

Personal Training is 5 Star. What I like about this gym is that it is a private gym. You get 1x1 with your trainer, it doesn't have the machine hoggers or group of friends working out and filming themselves... it is much easier to get a successful session. However, the choice of music this facility plays, gives you a headache. For about two hours plus, you're listening to rave music. Not sure who's playlist it is, but it is not everyone's preference and is a bit unpleasant to the ears. I spoke with the owner and he was very understanding and mentioned that he will take action by speaking to the trainers of music etiquette. The attentive that the owner gives is superb because the main goal is to make clients and their trainers feel at ease in the facility not like you're at EDC in Vegas. read more

Self Made! Best gym hands down in Long Beach! Amazing trainers with amazing equipment. Great gym culture. Everyone is open to help and friendly! Ask about Jerry, best trainer in the game. Down to earth and amazing work ethic! read more

Great GYM!!! Sergio my trainer is the best he will kick your ass specially leg day that is every day no excuses with him. Love coming to self made no judgements and everyone is friendly. read more

Beautiful gym and real family oriented gym, nothing but great vibes & amazing trainers. read more

Trinity Training Facility - Self made LB - Trainers Near Me - Long Beach, California

Ive been training at self made for almost 3 years with Ingalil! Loved her energy since day 1. I've never worked out past a month let alone 3 years! She's helped me stay consistent and disciplined. Everyone who works here has been so friendly and it's always clean when I'm here. Love Self Made! Also big shout out to Sheila for always saying hi with a big smile early in the morning! Instantly puts me in a good mood when I'm here at 7 am lol read more

Prime spot in Long Beach for the best workouts you'll ever have. Not only is everything brand new, the staff and trainers are top quality. I've had a gym membership at 24 hours for over 10 years, been to Gold's, Crunch, and LA Fitness, but this gym is the cream of the crop. In the end a gym is a gym, but the trainers here are a different breed. Even fitness trainers need trainers and these are the type. If you want to level up your game, find a trainer here ASAP. read more

I'm tired of those fake ass trainers that look more out of shape than you. I'm tired of the bros who camp out on a machine, hit a few reps, then around trying to look cool. I'm tired of the broken machines. After being a member at 24hr for years, I decided to make the change. I wanted to get the most out of my fitness. SMTF is a brand new facility down in Long Beach. They got some awesome equipment. Enough space to workout without getting hit by someone else's sweat. I was a little intimidated at first but the folks there aren't stuck up and really know what they are doing and seem to really want to help you get fit. Waiting to get the courage to jump into the boxing ring and mma classes! read more

We have the best trainer here! Workouts are fun but they are also pushing you. The vibe in the gym is very cool and we feel super comfortable. read more

This training facility is incredible. The culture here is impeccable and the equipment here is phenomenal. All the trainers here really put the time and attention towards each individual and lots of equipment to work on very specific muscles. read more

Clean, professional and inspirin. This gym makes you feel like you can do anything! Trainer Sterling @innergizex keeps you motivated with his #innergizex energ. Try it and see how you feel at the end of your workout. amazing! read more

I started working out here with Sterling @innergizex about a month ago and I love it. The facility is never overcrowded and everyone is friendly and welcoming. I've seen amazing results since starting. Would highly recommend! read more

This is an amazing, state of the art facility in the heart of downtown Long Beach on the corner of Pine and Fifth St. I was impressed to see they even have cryotherapy and IV Dripp therapy in-house, in addition to an infrared sauna and showers so you can get your workout in and go back to work! This place is set up to accommodate anyone from the average person to the collegiate or sem-pro athlete. The trainers are top-notch and come from a variety of different backgrounds. Their fight nights draw b i g crowds and are super entertaining, so snap up your tickets early! read more

Worked here with 2 trainers for over 3 months and i'm in the best shape I've been in a decade. 10/10 would recommend. Noah is great.

I've been coming for 2 weeks now, the gym itself is nice and my trainer is Saadia, she's been helpful in this new journey that I'm embarking on. She's a great trainer, pushes my limits, teaches me new things. I highly recommend coming if you're looking to become a better version of yourself. read more