So happy these bootcamps are in Orange County now! Such a fun way to start your day especially if you bring some friends with you or if you want to meet new people! Melissa makes working out really fun because the circuits are quick and she's super motivating. You can always adjust them to your fitness level so anyone can do them! It's a really good mix of weights and cardio so you burn a ton of calories in a short amount of time. They are also right by the beach so it's a really nice change from your normal workouts in the gym. read more

See all

I have been looking for personal fitness trainer that knows how to challenge me with my workout and goals. After almost a year of being home with no gym and yoga studio and gaining extra lbs from staying home due to pandemic. Melissa of Buns and Guns Bootcamps know exactly how to get me back into my fitness routine. A friend of mine who's been training with Melissa recommend that I should try and get back to training and hire Melissa. I didn't hesitate with her recommendation after seeing obvious great results of my girlfriend who's training w Melissa. I told Melissa on our first meeting what I want to work on with my body and what I want to improve with my fitness goals and she listened and made me feel confident with her workout plans that I'm going to achieve my goals. I love all our trainings, 1 hr of full body and 1 hr of lower body series twice a week. Every session, she comes with fun, challenging kick ass workout. Shes great at keeping me motivated even on the hard / super challenging circuit. She makes it fun and motivating!!!!! She's also very professional and organized and very accommodating with my crazy schedule. Melissa also gives back to our beach community with her beach clean up program every Saturday morning at Alamitos Beach. Training with Buns and Guns for full hour twice a week gives such amazing results and I can say that she def made me reached my fitness goals in a matter of 4 months of training. If you are looking for personal trainer or would like to join small group private training, I highly recommend Buns and Guns Bootcamp! It's fun, challenging, motivating and very inspiring!!!! Thank you Melissa / Buns and Guns Bootcamp for all the amazing things that you do to our community here in Long Beach!!! I'm so proud to be part of your buns and guns kick ass crew and so grateful for you!!! #summerbodyallyearlong read more

One of the happiest hardest working instructors in the business.. My over all body have made substantial changes while working with buns and guns... read more

I started buns and guns Bootcamps in December of 2020. I am incredibly thankful to have found Melissa. The groups are always so friendly, encouraging and great energy. I never feel self-conscious or uncomfortable working out, whereas before when I went to classes at the gym I dreaded being in those groups, and my form was never checked. Melissa always makes sure we have correct form, motivates us to push for more, and makes it fun. My journey to a healthier lifestyle is nothing without Buns & Guns! read more

Buns & Guns Bootcamps - Fitness Coach and great friend! - Boot Camps Near Me

Being a fellow fitness aficionado I've tried my fair share of boot camps and this one was seriously the best. As another reviewer mentioned, the beachside location was such a gorgeous view on top of a killer workout! The top two ways I gauge a great workout: 1. If the instructor caters to a varied group of fitness levels (newbies v. seasoned). They totally nailed this one. Everyone was monitored for safe form and the pace was perfect for all levels. Definitely a go-at-your-own-pace between all the timed stations. 2. If the time flies by. I'm sure the view helped but these ladies led the training in such a fun positive way! I blinked and it was over, even though I was sweating like a beast. Melissa is the bees knees!!!! Planning to incorporate this bootcamp into my workout plan for sure read more

I love training with Melissa!! I have been training with her and a one of my friends and it is so much fun to do a group bootcamp together. She does an amazing job of motivating and switching up the workouts so its always something new and different. Great energy and super positive. So while your burning on those last few reps she's right there to cheer you on. I would highly recommend her training camp for anyone looking to tone up. I had a baby six months ago and she is great at always offering a modification if something is too much or isn't working for your fitness level. Always and option to make it harder too so there is something to work toward. We have been doing the camps at the beach so what more could you ask for?! Go check out her bootcamp and I promise you will not reg read more

Buns & Guns Bootcamps - Our group of amazing women - Boot Camps Near Me

Melissa is a eclectic fit well versed trainer. Her stations are on point and you feel great when you've completed her one hour boot camp. She never disappoints. If you are fond of boot camps, hers is a must. Thanks Melissa! read more

Horrible business sense. She changes her pricing every month. Took deposits for private services, never shows and didn't refund money. 5 of us got tired of it and left... wait no she left for long Beach and didn't tell anyone. read more

You guysssss!!! I can't tell you what a gift Melissa is for creating this amazing bootcamp! Bun and Guns has been the most inspiring and non-intimidating bootcamp I've found! The workouts are so diverse, full body and she adjusts to your individual needs. When I started i had a knee injury and she allowed me to take it at my own pace and since I've fully recovered and am even stronger! I've dropped 6 pounds in 4 weeks and am just getting started! I highly recommend Buns and Guns Bootcamps to everyone. You will meet your goals all while sweating and listening to dope playslist! 5/5 for sure ! read more

Buns & Guns Bootcamps - Buns and Guns Bootcamp, fitness, women, workout, Long Beach, California, beach workout, bootcamps in Long Beach. - Boot Camps Near Me

I've been going to Melissa's class on and off for more than a year now. But after going to nursing school and not working out for 16 months, I really gained a lot and was in bad shape. Got in contact with her and she accomodate my schedule with no hesitation and started working out with her one on one. I'm seeing results now and can't wait to reach my goal with her expert help. She really motivates and pushes me every workout. They are hard but worth it in the end. You'll be sore when you wake up the next day, but hey! no pain no gain, right.. read more

Melissa means business when it comes to training and getting you into shape. She pays attention to your form and makes sure you do the exercise correctly, so you dont hurt yourself, but dont be fool by her smile. When it comes to kicking your ass with her workouts. Say no more she is the perfect person. Many times when im doing her exercise routing im like...this is so easy. There is no way im gonna be sore. WRONG!!! The soreness the next day and the feeling of having a great workout out is rewarding. Thank you Melissa. Looking foward to the next 10 sessions read more

Mel is one of the greatest humans ever! I have been working out with her for about 4 months now and she mixes it up all the time! I am never bored and feel so much stronger already! She pushes me and consistently gives me positive feedback throughout my workouts so I do not re-injure my back. I really needed someone to keep me accountable and she definitely stays on top of me week to week! Can't wait to continue our journey read more

This bootcamp is no joke! It's so effective and efficient. Melissa and her crew do an amazing job at targeting and activating every muscle in your body. I took my mom with me to their beach bootcamp and it honestly was the one the of the best bootcamps I've signed up for. not only was the view insane, but the workout itself was fire! We were sore for a couple of days, which was exactly what we needed! And the girls are so helpful too--They want to make sure you're your achieving maximum strength throughout the entire workout--very hands on and informative. They know what they're doing and they know their shit! I'm making buns & guns bootcamp a weekly ritual. Thanks, ladies for making me stronger! See you this weekend! read more

Melissa is such an amazing trainer. She always comes up with new workouts every time we see each other. She listened to my direct goals and made a special plan just for me. She's also very cool and sweet!!! I love working out with her! read more

I started with Melissa (Buns and Guns Bootcamps) last summer (June 2017) at 5 months postpartum. I tried working out on my own after having my baby, but had a hard time staying consistent. I tried her bootcamp and loved it! Each bootcamp combines cardio and strength exercises. She's always switching up the equipment and exercises so it never gets boring. Melissa also creates a fun, supportive environment to get in a tough workout for all fitness levels and offers individual modifications for exercises if needed. I also love that she teaches me exercises that I can do at home while watching TV. Not only is Melissa a great fitness coach, but also an amazing motivator. She genuinely cares about her clients, and helps all her clients lead healthier lifestyles. She is always posting on Instagram motivational quotes, healthy food, and pictures of her at the gym. Melissa helped me lose over 20 lbs since last summer! I'm almost back to my weight before I had a baby. But even more important, I'm feeling more comfortable and confident in my own skin. I've followed Melissa to Walnut Creek, Oakley, and Concord. I promise you, she is that good! read more

Training with Melissa is always fun, supportive, and challenging! She changes up the workouts constantly which keeps me excited for what's happening for our next workout! read more

We all know working out isn't always fun, Well you must not know Melissa Morrissey. When I first came to bootcamp I was a little shy and new to everything ,but she made me feel so welcomed and so comfortable with the equipment and form. We all want to change something about our bodies, she knows exactly how to target your trouble areas and how to better yourself and gain confidence. Since working out with her I have dropped two pant sizes and seen definition in my arms and mid section. She absolutely amazing and so patient and will guide you through out the whole process. She's truly the best and I'm so glad to have her as my trainer. read more

I really enjoyed the workouts, and the energy of the trainers. Melissa always has a smile on her face and seems to really enjoy what she is doing. I had a lot fun, the workouts are challenging and the location on the beach is beautiful. read more

I have loved working with Melissa this past month and cannot wait to continue training with her! Her bootcamps are the perfect mix of fun and challenging. Each bootcamp is unique and contains a great diversity of workouts! She is also great for 1-1 training, I was nervous to start since this is my first time using a personal trainer...but I have enjoyed our sessions, even though I'm always too sore to move afterwards! Definitely pop into one of Melissa's bootcamps if you're looking for a great workout and to meet a great group of ladies! Keep it up Melissa!! read more

Stoked to start my mornings with a fast paced workout on the beach from now on! Ya girl usually gasses out fast when cardio is involved but during this bootcamp it was enough to just keep my heart rate up and make it a little more challenging between the different stations. Both Melissa and Brandi want to kick your ass during the workout but encourage and help you along the way. Definitely adding this bootcamp to my weekly workout routine from here on out. read more

Melissa is amazing!!! She's a great instructor! Very nice and understanding. She'll whip you body into shape in 3-4wks! Don't trust my word. See for your self! read more

Melissa is the best!!! You get your ass kicked while having the best time. What's better than that? Melissa is a great motivator along with ensuring you're done the right moves and steps. This is a great 1 hour workout and I highly recommend it. read more

Melissa is an accomplished personal trainer and a great person overall. I was very happy to meet her and start attending her bootcamp classes. I really like the variety of exercises she incorporates in the program, and you are guaranteed to get a full body workout. What I appreciate the most is Melissa's attention to correct form to prevent injuries and get the full benefit of the exercise. If you want to start your weekend with an amazing workout, Buns and Guns Bootcamp class with Melissa is the answer! read more

I have been to 4 boot camps so far, and I have no intention on stopping! Melissa goes from one workout to the next with such ease. The whole boot camp flows so nicely. Be ready to put in the work, and you will see the results! If you are unable to do certain exercises she can modify them so you are getting the most out of the class. I love Melissa and this boot camp! read more

If you are looking for a fun, motivational and kick butt workout this is for you! Melissa is so encouraging and switches it up every class so you don't get bored of the same routine. I love the variety of the workouts and the high energy of all of the people that show up for the class! I also love that every exercise can be tailored to meet your fitness level! If you are a beginner or a seasoned athlete this is the perfect Bootcamp for you! read more

The workouts are awesome! Every workout is different and Melissa is constantly pushing you to do your best. You will definitely feel the burn. I highly recommend this class! read more