1. In-Shape Fitness

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Salinas, CA

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In-Shape Fitness

3.0 (74 reviews)
Closed • 6:00 am - 8:00 pm

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This is why I come here!! End of morning rush and staff have already cleaned up!! Clean shower and locker room!! Great job!
Eri L.

I am updating this review because I am impressed with what continued improvements I see day after day. Staff are friendly, helpful and all smiles! I huge thumbs up for maintenance staff and also for all non-maintenance staff whom I personally witnessed cleaning. Management give your team a huge THANK YOU! I will keep referring people to your location!!

Wtf Both sides of gym found more empty racks. Staff please help keep weights stocked instead of spending all your time selling memberships.

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3 months ago

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Kerri J.

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3 months ago

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Kerri J.

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11 months ago

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Kerri J.

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6 months ago

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Kerri J.

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9 months ago

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Kerri J.

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2 years ago

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Kerri J.

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3 years ago

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Kerri J.

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2 years ago

Excellent costumer service, noticing the member's hard work and skill within their role.

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Kerri J.

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4 years ago

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Kerri J.

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3 years ago

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Kerri J.

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4 years ago

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Kerri J.

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5 years ago

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7 years ago

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2 years ago

2 days in a row NO PAPER TOWLS last week no toilet paper. can not get hold of manager

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Kerri J.

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3 years ago

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Kerri J.

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10 years ago

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7 years ago

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4 years ago

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Kerri J.

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9 years ago

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10 years ago

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9 years ago

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10 years ago

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11 years ago

Good gym lots of equipment. But nobody re-racks there dumbbells.

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8 years ago

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8 years ago

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11 years ago

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10 years ago

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10 years ago

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11 years ago

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10 years ago

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11 years ago

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9 years ago

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9 years ago

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5 years ago

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9 years ago

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9 years ago

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9 years ago

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8 years ago

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13 years ago

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12 years ago

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In-Shape Fitness Reviews in Other Languages

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Review Highlights - In-Shape Fitness

“After he quit the gym, I got a new trainer, Brianna, a cute, tiny, young thing less than half my age.”

Mentioned in 3 reviews

Read more highlights

Montage Wellness Center - Montage wellness center

Montage Wellness Center

3.7(26 reviews)
1.0 mi

Let me start by saying that I am not a gym rat. Having had experiences at both Marina and Salinas I…read morewill say that mostly the equipment is newish and in working order. The rehab staff at both sites are exemplary, the pools, not so much. The pool in Salinas has been out of commission for close to a year (as of 4/26), so those of us that rely on aqua therapy have been left behind. When dealing with staff there was very little assistance offered, but quite a bit of attitude. Since it's covered by our insurance, unlike other gyms in town, we'll probably just wait until it's repaired, since no one offered us the possibility of just going to Marina.

Was epic two years ago. Hesitated with going back & suffered a back stabbing from someone who was a…read moretraveling journey PT & after going back our mutual agreement with my physical therapy went out the window. She would record me when THEY KNEW I HAD MENTAL HEALTH ISSUES but proceeded to treat me indifferent & uncomfortable. When I am placed in these situations, I will say dumb, stupid things & lose my temper. May have cursed but never cursed at anyone & when you told several different things & sometimes, they had bad days & said things uncool. My overall experience their went from fun times to being felt judged & nitpicked at. When I was out of shape & skinny things seemed fine but once I started to get in better shape & wanted my support for my aging body as a man....I'm told im wrong for this? Why is it anytime my life starts to get better that someone ruins it other than myself crashing & burning. So little support or encouragement. Overall, they did not provide me with the recovery to driving again....I SHOULD BE DRIVING AGAIN but physically UNABLE & was in this program for years. They just eventually tell you dont come back for some time & I regret going back. They don't even have a good gym culture, and they WERE SO FRIENDLY & misleading & then out of nowhere super strict. They left me feeling confused & upset many times over the years. They did not care about my mental health or overall goal to drive! Honesty wasted my time making friends that turned around to ruin my life like so many do. Learn to treat people with known mental health issues better & dont have a therapist pretend to be their friend just to get uncomfortable with things they said. Honestly, I should of never opened up with anyone that was not a Dr. for mental health. That was my biggest mistake.

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Montage Wellness Center
Montage Wellness Center
Montage Wellness Center

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In-Shape Fitness

In-Shape Fitness

2.9(163 reviews)
1.3 mi

A day pass is only $15! Front desk rep was really helpful. Huge, very clean gym with indoor…read morepool. Plenty of cardio and fitness machines but best part - lots of free weights and benches. I travel a lot and have paid anywhere from $25-40 for a day pass for below par gyms - this was a great find.

Very disappointing customer service from management, especially considering we pay additional…read moremembership fees for our children to use the childcare and swimming amenities. Childcare is frequently "at capacity," but parents receive no notification through the In-Shape app. You can pack up your kids, drive all the way there, and then be turned away, which means there goes your workout. For working parents, this is extremely frustrating. It would be very helpful if In-Shape sent an app notification when childcare reaches capacity or brought back the option to reserve childcare through the app, similar to how it worked during COVID. At least parents could plan accordingly instead of wasting a trip. Today, Labor Day, was another example of poor communication. Family swim is normally 5-8 PM Monday-Friday. Since the gym was closing at 6 PM, I planned to bring my kids from about 5-5:30 PM. I had already been at the gym that morning, and there was NO sign saying family swim was canceled. When we returned around 5 PM, suddenly there was a sign stating "No family swim hours today." The manager told us we had to leave, and when I tried to politely provide feedback and explain that we had used family swim on Labor Day last year without an issue, he just kept repeating what the sign said instead of listening to the concern. The issue isn't simply that family swim was canceled and it's the lack of communication and how the situation was handled. We PAY for our children's memberships. If services are unavailable or hours change, members should be notified ahead of time through the app, not find out after arriving with their children. In-Shape needs better communication and better customer service from management.

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In-Shape Fitness
In-Shape Fitness
In-Shape Fitness

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Gold's Gym - This was taken Monday and still there today and it's Thursday!

Gold's Gym

2.5(40 reviews)
3.2 mi

I went to Heather because I was on a 30 day mission at 3 sessions per week to get in shape! That…read morewas my initial goal! I am now into my 3rd and final month with Heather. I have come to realize this is a lifestyle change that I've adapted to and really enjoy it! I have tried all sorts of exercise classes, boot camps, fad diets, and never stuck with it. I can truly say it is all Heather's doing! She inspires me! I am blown away by her wide-range of knowledge! While on the floor it's about training properly, muscle activation, muscle engaging, focus, mindset, posture and so much more ...and oh! BTW ...my posture has never been better and my body is really taking shape! Heather also helps me with my macronutrients, calorific intake or any specific foods/meals she feels I should be having, increasing or decreasing. She keeps me in check! Heather has really invested the time to build a strong rapport with me. If I have questions she encourages me to ask. She actually thrives on it! Our sessions are always fresh, so it never gets boring and the educational component makes for an enhanced learning experience. Please, do yourself a favor, pick up the phone and book your first session with Heather. You will not regret it! She's amazing!! Please tell her I sent you! ​

Unfortunately, my friend and I had a very unwelcoming experience at this location. My friend is…read morealready a Gold's Gym member and simply wanted to check out this particular location since she had never been there before. I went along with her because we wanted to take a quick look around. However, the staff's demeanor noticeably changed once they saw us, making us feel uncomfortable and unwelcome. The entire visit lasted barely a minute, and nobody even offered to show us around or explain anything about the facility. We weren't asking for anything unreasonable, just a simple look around the gym. You would think that an existing member visiting a different location would be treated with basic courtesy and professionalism. First impressions matter, and the way we were treated left a bad impression. Customer service and friendliness should be a priority, regardless of whether someone is already a member or just visiting. Based on this experience, I would not recommend this location.

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Gold's Gym - Golds employee ensures safety of their members

Golds employee ensures safety of their members

Gold's Gym - Gold's Gym logo

Gold's Gym logo

Gold's Gym - Our premium group cycling room, fully equipped with Keiser stationary bikes and a surround sound system.

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Our premium group cycling room, fully equipped with Keiser stationary bikes and a surround sound system.

T Muscle Gym & Training Co - Double Decker New equipment

T Muscle Gym & Training Co

3.0(2 reviews)
2.1 mi

I've been training with Tom 3x a week for 3 months now. He…read moreis great! I have never felt stronger in my life and I've lost 16 pounds since working with him (and tracking my calories) He is also very affordable compared to trainers around the peninsula. The gym is small but has everything I need. There are never more than 4 other people in there at a time which is a big plus for me! At this point, I do feel I have learned enough about weight training to not need a trainer, but I don't think I would push myself as hard if Tom weren't there saying "one more" over and over again. Love training here and I'm so excited to see how much stronger I will become!

Been going to this gym for some time now, and I must say it is great…read more Pros: There are no crowds, ample parking, the place is clean, the music is under your control and the few people there are usually very nice. The place has all the equipment I need (I mostly train with free weights) to work out hard. Tom, the owner is an excellent trainer with lots of knowledge to share. Cons: The location is somewhat hidden, the cost is higher than other gyms, no crowds (if you are into people watching), no showers. I am just a BIG fan of this place. The cost is a little high, but that just means that only people serious about working out go there. I would give this place a 4.5, but since that is not an option I will round up to a 5. In case you are wondering the -.5 would be for the bathrooms not having any shower stalls. Update (11-17-2009)** I stand by what I said before, I really liked working out here, but I was just on the receiving end of a 4 letter word laden tirade from the owner because I turned the tv off. This is something I was given permission to do, but the owner feels that pressing the power button on the tv "broke everything". I follow all the rules, re-racked my weights, wiped down when I was done, etc. I was a model member so it was completely out of the blue for him to call my house to cuss me out. So it's a great place to work out, just be aware you could be on the receiving end of a tongue lashing. It's up to you if you want to stick around after that, I for one am not.

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T Muscle Gym & Training Co
T Muscle Gym & Training Co - Hand sanitizer

Hand sanitizer

T Muscle Gym & Training Co - New Watson gym equipment

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New Watson gym equipment

United Strength and Conditioning - Family discounts available.

United Strength and Conditioning

5.0(6 reviews)
1.9 mi

Finally, something that works! After years and years of investing my time and money in fad diets…read moreand commercial gyms, nothing worked for me until I started training with Coach Art. I am a busy working mom that has no time to train in the afternoons and evenings. His early morning workout schedule works perfectly for me. I started with little to no experience in lifting weights, interval training and martial arts. Despite training as a group, he was very accommodating and adjusted exercises to my limited abilities. His workouts are challenging but he knows how to push me without pushing me over the edge. I honestly didn't care for his combat cross-training class which I would skip from time to time. But now I'm totally addicted to it - especially when we train boxing! Since training with Art I've lost a total of 20 lbs. I'm stronger and more energetic than ever. Poor food choices have been my weakness all my life. However, with Art's guidance I have started to make healthier changes to my nutrition. The great results I'm seeing in my fitness tests along with the awesome members I train with have inspired me to make permanent changes to my lifestyle. I would recommend training at United Strength and Conditioning to anyone. If you've been struggling for results and are in need of some spark in your workout then I wouldn't hesitate to join the team.

I came here to lose weight and learn to manage my diet. 8 months in I am having more energy, my…read moremood is more stable, and carrying certain things have been much easier. I like United Strength And conditioning because I'm getting the exercise I need early in the morning so my day already feels accomplished, class size is small, and I'm getting the right amount of push to watch my diet. I also like that it's affordable. Since I've been working on muscle development I have only lost weight 8 lbs but my belly rolls are gone and I finally found my abs. If you are tired of falling short of developing a routine and would rather dish some duckets out to have maintain your routine, I'd recommend you give Couch Art a call, you won't be disappointed.

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United Strength and Conditioning - Do you have something to fight for?

Do you have something to fight for?

United Strength and Conditioning
United Strength and Conditioning

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In-Shape Fitness - gyms - Updated October 2026

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