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Curves

4.2 (5 reviews)
Closed 9:00 am - 11:00 AM, 3:00 pm - 6:00 PM

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Services - Curves

Personal training

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3 years ago

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3 years ago

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3 years ago

This Curves is very friendly and clean. Cathleen, the owner is very helpful, Classes vary week to week

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3 years ago

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8 years ago

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CrossFit Watsonville

CrossFit Watsonville

5.0
(7 reviews)
11.4 mi

I just switched to Watsonville CF, and yes I was nervous to go to a new gym, but I'm actually…read moregetting comfortable now. It different than where I was before, but it's good! Being coached by Janella is stretching me and that's what we want isn't it? To stretch is to grow :)

I am addicted to Watsonville Crossfit. I used to go to the brewery next door all the time and get…read moredrunk. I would see everybody working out at WC. As I drove by, I used to say to myself "I am glad I am not going in there to work out and get fit". It looked difficult, intense, and intimidating. Now I say to myself "I am glad I am not going to that brewery to get drunk". I was initially very scared to join Watsonville Crossfit. I had a lot of uncertainty and anxiety about what I was doing here. The coaches and athletes quickly made me feel welcome and at home. There is a huge sense of community here. I am learning all the workouts and feel very comfortable. All the coaches are extremely helpful and give me detailed attention to help me program the exercises and work through my limitations. They offer unlimited support and genuinely want each athlete to be successful. This is my 2nd month. Every week I see rapid improvement. Yesterday I did my first double under (jump rope twice with each jump). I have lost weight and I love how I feel and look. I feel a huge sense of accomplishment. Watsonville Crossfit is an amazing place to transform yourself and live the life you want to live.

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I'm coach Jason, CrossFit OG and proud to be born and raised in Watsonville. Come say hi!
I'm coach Jason, CrossFit OG and proud to be born and raised in Watsonville. Come say hi!
Sunday crew after a hard workout
Sunday crew after a hard workout
CrossFit Watsonville

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United Strength and Conditioning

United Strength and Conditioning

5.0
(6 reviews)
7.8 mi

Finally, something that works! After years and years of investing my time and money in fad diets…read moreand commercial gyms, nothing worked for me until I started training with Coach Art. I am a busy working mom that has no time to train in the afternoons and evenings. His early morning workout schedule works perfectly for me. I started with little to no experience in lifting weights, interval training and martial arts. Despite training as a group, he was very accommodating and adjusted exercises to my limited abilities. His workouts are challenging but he knows how to push me without pushing me over the edge. I honestly didn't care for his combat cross-training class which I would skip from time to time. But now I'm totally addicted to it - especially when we train boxing! Since training with Art I've lost a total of 20 lbs. I'm stronger and more energetic than ever. Poor food choices have been my weakness all my life. However, with Art's guidance I have started to make healthier changes to my nutrition. The great results I'm seeing in my fitness tests along with the awesome members I train with have inspired me to make permanent changes to my lifestyle. I would recommend training at United Strength and Conditioning to anyone. If you've been struggling for results and are in need of some spark in your workout then I wouldn't hesitate to join the team.

I came here to lose weight and learn to manage my diet. 8 months in I am having more energy, my…read moremood is more stable, and carrying certain things have been much easier. I like United Strength And conditioning because I'm getting the exercise I need early in the morning so my day already feels accomplished, class size is small, and I'm getting the right amount of push to watch my diet. I also like that it's affordable. Since I've been working on muscle development I have only lost weight 8 lbs but my belly rolls are gone and I finally found my abs. If you are tired of falling short of developing a routine and would rather dish some duckets out to have maintain your routine, I'd recommend you give Couch Art a call, you won't be disappointed.

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Do you have something to fight for?
Do you have something to fight for?
United Strength and Conditioning
United Strength and Conditioning

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Yates Performance Training

Yates Performance Training

5.0
(1 review)
10.4 mi

I was having trouble with my left shoulder and also with my range of motion and had some tightness…read morein my thighs and hamstring areas as well so I contact Kevin Yates at Yates Performance Training. Kevin did a great job working with me, he took time to measure me to see what kind of range I had with my shoulders and why I was limited and having troubles. After diagnosing me he went through some exercises with me with my shoulders and legs and explained in detail what they would do for me. After going through these various exercises I instantly started to feel better and my range of motion was already starting to improve. Kevin explained in detail of how to do these exercises at home and said if I do them everyday I will be better in no time. I highly recommend Kevin and what he did for me he can do for you too. Kevin will work with you in person but if you can't see him he can work with you online as well. Whatever you are going through injury wise or maybe you just want to get healthier and stronger, Kevin is the man.

From the owner: At Yates Performance Training, I help clients get leaner, feel stronger, and move without pain so…read morethey can enjoy the activities they love again. I specialize in working with clients who have struggled with chronic pain, nagging injuries, or limited results from traditional gyms, physical therapy, or workout programs. I have developed a unique training system that addresses the whole person—movement, strength, and the nervous system—to restore proper function, reduce pain, and improve long-term health, performance, and longevity. Whether you want to run or hike, play sports or with your kids, lift or simply move through life without discomfort, my goal is to help you do it with confidence and resilience for a lifetime.

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Range of motion testing Chris (age 50) a drummer and avid bowler who was dealing with shoulder and back pain
Range of motion testing Chris (age 50) a drummer and avid bowler who was dealing with shoulder and back pain
Sheryl was dealing with nagging shoulder pain that we were able to decrease significantly in one session.
Sheryl was dealing with nagging shoulder pain that we were able to decrease significantly in one session.
An interview I did with Fox 4 News about the challenges and difficulties chronic pains sufferers were having with the medical system

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An interview I did with Fox 4 News about the challenges and difficulties chronic pains sufferers were having with the medical system
2 Steps Ahead Performance Training

2 Steps Ahead Performance Training

5.0
(10 reviews)
9.1 mi

I can't say enough good things about this gym and if I could give them 6 stars I would. I was…read morereally, really out of shape when I started here. It had been about a decade since I worked out daily. Many years ago, I was a devoted Pilates Coach/Ball Fitness Studios fan when I lived in Reno. And since then, I've never found a place I really loved or remained committed to. 2SA welcomed me and challenged me in ways I've never been challenged. I tried boxing and Piyo for the first time, loved both. Amanda's classes were great and she even ran over and held my hand doing lunges so I could get into the correct position. With pretty large class sizes, that really says a lot about the instructor. Most of her students had been with her for years, no other place in Monterey Bay has that kind of cult following this gym and its instructors have. Most people want to work out in a place where everyone looks like their ideal physique, and the people who attend this gym are definitely athletes. If you can get over your own insecurities and put in the work, you will love it here. Lastly, customer service is how it should be. Cancelling is easy. Signing up is easy. The monthly payment is low. There are no gimmicks or upselling or hassles. Just show up when you want to try a class and if you like it, join! Unfortunately with COVID I've been home doing Beachbody. I have a small child and can't make the drive over there for the foreseeable future. If I lived in Salinas, I'd be there in a heartbeat!

This is a GREAT place to workout. The atmosphere is exciting, staff and members are friendly and…read morevery helpful, the workouts are challenging for any athlete or any fitness level. You will be challenged! There is no "routine" at 2 Steps Ahead. The workouts are never the same. Your body is constantly guessing, changing, improving. There is never an opportunity for plateau. Visit the website at www.be2stepsahead.com or better yet come see what the buzz is all about. Be an athlete. Be 2 Steps Ahead!

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Awesome workout!!!
Awesome workout!!!
2 Steps Ahead Performance Training
Spin class with Ben!

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Spin class with Ben!
The Camp Transformation Center

The Camp Transformation Center

4.0
(22 reviews)
5.6 mi

I am extremely happy to join this Camp of Transformation in Salinas for many reasons:…read more1. Eric, the boss , front desk staffs , all the trainers and members are very nice, friendly and supportive. 2. The HIIT classes here are awesome ! These classes get me stronger and run faster! After the first 3 months training here, I ran the fastest half marathon in Nov last year and beat my Personal Record of 12 years ago by 12 minutes ! 3. As a long distance runner, these classes help me to prevent injuries by building up my muscular strength and balance . 4. My belly fat burned up after 4 months and I loss 2 inches of the waist line!I also loss 7 lbs which I could not loose with running only! If you are athletes who want to improve your performance , come to The Camp! If you need to be healthy , lose weight and body fat for good , come to The Camp! In conclusion, if you thinking of diet pills or surgery for weight loss, please consider The Camp of Transformation first where you gain both mental and physical health naturally by exercise and eating right! The coaches are there to support you to achieve your goal ! I would recommend The Camp in a heartbeat if you want to join a gym where coaches and members are super nice! You do not feel intimidated! By the way, I love The Camp so much that I do not want to miss a day! ( I only miss class when I am out of town for races) Nurse Betty

Amazing! The Camp Transformation Center changed my life. I lost 52 pounds and gained a new outlook…read moreon my well-being. I feel great about how I look but even better about how I FEEL! The trainers were all so positive and pushed me farther. Each one offered a different approach which kept the workouts fun and interesting. Nothing was boring! The meal plans were beyond helpful. I knew exactly what to eat each day and what to stay away from. When I felt confused or stuck about a specific food, I found the Facebook support invaluable. There was a ton of helpful pictures, ideas, and people to inspire me and answer any questions I had. Sometimes you just need a quick answer. So glad I had it! I cannot say enough about this entire journey. I am forever grateful for how this has changed me!

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The Camp Transformation Center
The Camp Transformation Center
The Camp Transformation Center

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Curves - gyms - Updated July 2026

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