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Hook Fish at Proof Lab Beer Garden

4.2 (744 reviews)
Closed • 11:00 am - 9:00 pm

Hook Fish at Proof Lab Beer Garden Photos

HOOK FISH AT PROOF LAB BEER GARDEN ATMOSPHERE

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Moderate noise
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Recommended Reviews - Hook Fish at Proof Lab Beer Garden

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Fish plate
Mauricio B.

Literally taste like the cooks went to the ocean and caught a fish for you, prepped to perfection. Super fresh, nothing crazy, just made and prepped to perfection. I'd come here if you're craving casual top tier seafood. My favorites are the grilled fish plate, ceviche and poke. Although I didn't order this time, last time the fish and chips I got was probably the best you'll ever have. Mill valley location is a great vibe and much more comfortable seating.

Nachos with Poke
Tim L.

First, I will say that parking here is a little bit crazy. I had to loop around a few times and finally found a place nearby. This is a hip area with surfing lessons, coffee shops and of course Hook Fish. I came here with a group, after a hike at the Tennessee Valley Trail (a beautiful hike to a beach, probably 1-2 miles away). At Hook Fish, you find a table, get in line and order your food with your table number. They bring it over (quickly!) and you get to people watch for your troubles. The dishes were a heavy mouthful, but delectable as expected. It feels East Coast West Coast to me in nature, but all pure goodness. The fried fish I had was crispy and tender, and the nachos and poke were fresh and crunchy chipped. We left with tight belts. I'd plan ahead or come prepared to hunt for parking, but it was a fun stop otherwise, especially for a friendly gathering with some solid grub.

Fish and chips
Glo ..

We came out here after our hike, and it was so worth it! Good food, great beer, and a must-go spot!

Oysters
Amanda M.

This was a cute and tasty, casual fish restaurant! A small group of us went on a sunny Saturday afternoon. It was busy and lively (but not overly busy), and we enjoyed sitting outside on the large patio. In general, everyone enjoyed their food. I ordered the poke plate, my boyfriend ordered the two piece fish and chips, and we shared a half dozen oysters. The oysters tasted great (I thought they were briney and complemented well with hot sauce) but were small and probably not worth $4 per. I loved the flavor of the poke and the plate was a generous serving size. My boyfriend liked the crispiness and freshness of the fish and chips, but said there wasn't anything particularly special or standout. Our friends ordered various versions of the tacos and liked them, but they looked difficult to eat (small taco tortillas with heaping toppings!). There isn't much to mention for service since this restaurant does a line order, but it was interesting that waiters consistently tried to drop off the wrong food to our table. Otherwise, our actual food came out relatively quickly despite the lunch rush. I wouldn't go out of my way for the menu here, but it's a great stop for people biking through town or heading up north from the city!

Chesean R.

4 -- Good Food, Cool Vibes & a Little Habanero Surprise Hook Fish in Mill Valley definitely seems to be a popular spot! We only waited about 15 minutes, but I heard some people were waiting 1.5 HOURS So I guess we caught them on a good day... or somebody upstairs really likes us. The energy here was pretty cool. Families, pups, people hanging out--it had that laid-back, "I'm just here to eat good food and enjoy the day" type of atmosphere. You really can't go wrong with that. Now, if you're doing keto like me, they're not exactly the most keto-friendly spot, but I was able to make it work with a salad and grilled fish. The vinaigrette was actually pretty decent, while the crema? ‍ It was giving... absolutely nothing. Definitely needed some flavor. The carrot habanero hot sauce was decent too, and honestly, I wasn't digging the whole dish. Was it the best thing I've ever eaten? Nah. But a friend invited me out, and I wasn't about to sit there complaining about free food. That's just rude! I'm sure their tacos and burritos are where the real party is happening, but I'll have to find out next time. Overall: Cool atmosphere, friendly vibe, decent food, and definitely seems worth checking out. Just be prepared for a wait if you catch them during the rush!

Fish &chips. Rockfish fish tacos
Christy T.

We went during labor day weekend so this was so busy but we ended up only waiting for about 20 minutes for a party of 2. It's nice because most of the restaurant is outdoors so it's dog and kid-friendly. I don't think the food was anything incredible to write home about but a solid meal for a good price for the area and good beer selection too.

Fish and chips
Regina L.

Their food was so good I had to go back and get another fish burrito. I loved their Baja style fish burrito, which comes with a fried fish filet. Their food tastes very fresh. Order takeout in advance, wait times can be around an hour. We ended up ordering takeout and eating at a nearby table.

Ceviche
Carly L.

Cute outdoor area m. I got the rice place for the fish of the day and that's only $2 more than the tacos. Tacos were big but you only get 2 and for the amount of veggies and rice you get on the rice plate, I'd say it was so much better but that's just preference

Pearl R.

I had Fish Hook before in San Francisco and got to try this location and the food is amazing! I got the oysters, the ling cod fish plate, and black cod tacos and my favorite is definitely the ling cod plate. The ling cod is one of my favorite fish they have there and the rice and the tomatoes on the plates are delicious!!! I wish the staff here are more friendly and the food can come out a little slow, especially on the weekends. The staff mentioned that we would have to wait for 30-45minutes for the fish and chips so I didn't get it and I wish I could if I didn't have to wait that long. But overall I really enjoyed coming here for fresh fish options and a great place to come with friends!

Kid's fish and chips, guac, fish sandwich
Tanya W.

We went back and I liked it even more! This time I got the poke plate which was a pretty generous serving that came with rice, beans, and cabbage. There was also a side sauce that all three of us used and enjoyed. The service was extremely friendly and efficient and even though it's mostly order at a counter and self-serve, they helped me with my elderly mother get seated and comfortable. We ate outside on a cool rainy day under the heat lamp and it was very comfortable. I will definitely be back.

Ceviche
Kristell N.

I've been to the SF Hook Fish location, so it was great to visit another spot of theirs! It's more spacious with more seating -- with most tables reserved for dining, but there's other seats where you can just sip and chat with friends while drinking. We decided to dine, so we placed ourselves on their waitlist. They have a store and garden you can walk around while waiting, but they were closed when we went. So we just ordered some drinks and enjoyed the environment while chatting with each other. We didn't wait too long and got seated quicker than we thought. After sitting, you line up to order at another part of the restaurant. They have a selection of the types of protein they have available so you can order it in your tacos, burritos, etc. Our orders came out in a couple of minutes. I split a Cod Burrito with my boyfriend, and it tastes great with their Habanero Carrot sauce. But be careful, it can get quite spicy. We also ordered their Ceviche as an appetizer, and it's a great portion to share between 2 people before eating the main dish. I always enjoy the food I order from Hook Fish!

Fish and chips
Cynthia P.

We arrived five mins after opening and there was already a good amount of people inside! There is a small parking lot, but it does get filled super quickly. It is open seating and you go up to order. They bring the food to you! You will have to go to the bar to order drinks. We ended up getting the fish of the day tacos, chips and ceviche, and fish and chips. They have this housemade carrot habanero sauce on every table , and I was incredibly intrigued by it. It tasted super good! Not too spicy for me (I consider my spice tolerance pretty high). Fish of the day tacos - pretty good! There was a lot of flavor in the grilled fish. I definitely prefer this fish over the fried fish. Good balance of everything. The lime they gave me was a bit dry so I didn't end up using it much. I also found a fish bone in the fish while I was eating, so just be careful! Fish and chips - good, but not crazy good. I feel like it lacked a bit of flavor, however, the fry batter of it was super well done. Super crispy! The fries underneath were delicious as well (seasoned). Chips and ceviche - this was very good! They used baby shrimp. It was a refreshing appetizer. Leaving the parking after was soooo hectic. Cars trying to go in and out. It took longer to get out than to find a parking. Overall, I am pleased by the food and service even tho of some mishaps. Inside was a great vibe. I would return again!

Fish and chips
Lily M.

The fries were hella good. The fish could have used a bit more seasoning but the tartar sauce on the side was yummy. HUGE pieces of fish too. We also got the crab cakes on the side and they were just ok. Again not a lot of flavoring in my opinion. The spot itself was super cute. Lots of outdoor and indoor seating and is a cute lil garden. Will definitely be stopping by next time we are in the area and we can hopefully stay and sit down a lil longer to enjoy the vibe.

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Hook Fish at Proof Lab Beer Garden Reviews in Other Languages

Ask the Community - Hook Fish at Proof Lab Beer Garden

Are you open on Labor Day (Sept 1 2025)?

Yup!

Are you open Thu June 19th?

We sure are! Normal hours 11-9

Do you accept reservations?

No :(

Is the burrito bowl/plate dairy free?

Yes it is!

The phone number posted isn't working or being answered and I'm trying to find a lost item. What is the best way to contact this restaurant?

Hi Melissa, hello@hookfishco.com is normally the only way to get in touch besides stopping by. You can also email me for this will@prooflab.com and I’ll make sure you get a response today

Is there wifi?

We do not have public Wi-Fi

Where’s the best place to park your car when you come to the restaurant?

Hi, the shopping plaza across the street has decent parking and is my go-to whenever I eat at Hook Fish.

Are you guys dog friendly?

yes you can bring dogs around the back entrance and sit on the deck or back area.

Any crab salad sandwiches?

Will note the good suggestion but none available now. Thanks

Why do food orders take so long to prepare on the wkends?

We try to keep the food wait time under 30 mins even when slammed, and usually under 20, but sometimes the wait can back up due to unexpected bottlenecks. Just to clarify, did you mean they take longer on weekends or week days? Thanks

Do you take reservations?

They don't take reservations.

How long is the wait for lunch on a typical Monday?

Hi hope you made it by! We usually don’t have a lunch wait weekdays except on Friday. But if the weather is really nice and warm, there can be a lunch wait no matter what day of the week it is.

What is the wait usually like on a nice Saturday at 5p?

30 mins, but its very weather dependent. If not so nice, there might be a short or no wait as thats the early side of the dinner rush. But if its a really nice day, people come at all hours and the wait could be 30-45mins. By 6 the wait will… 

Do you have gluten-free bread/buns/tortillas?

Yes we do! The chips and taco tortillas are made here and are gluten free. The Burrito tortillas and sandwich bread are not gluten free.

Hi do you have any options for kids that are not fish?

Yes we do, we have a kids burrito which you could get with fresh or fried avocado instead of fish. That’s my daughters favorite. Kids always love the French Fries too!

Hi! Website says 4-9 but yelp says 1130-9? What are the hours please? Thank you!!

11:30-9 it is! Will update thanks.

Are dogs allowed in the beer garden?

yes! Not inside, but yes outside on deck and yard

View All 23 Questions

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Service and Staff: - Staff was nice and we were lucky to get…read morea table for four on a Saturday evening - Tables are quite close, so just a heads up Food and Drinks: - Margaritas: refreshing and delicious - Side of rice: perfect with the tacos - Baja taco: flavorful. The frisée was a little much since the pieces were big and took away from the fish - Quesabirria taco: not the messy taco I was hoping for, but it was tasty - Chips & Guac: always a classic to get at Mexican restaurants Miscellaneous: - Lots of seating space (tables are close together) - Good for small and large groups - Because tables are close together, this restaurant is on the louder side - Parking is available via street parking - Bit on the pricier side for Mexican food

Being on the Michelin guide and a "destination" restaurant I had high expectations of Playa. Sadly…read moreit did not live up to those expectations. While the restaurant itself is aesthetically pleasing and the ambiance is fine, the food itself did not impress nor was the value there. I started with the ceviche which should have been a balance of sweet from the apples, citrus/ acid from the lime juice and saltiness/ brineness from the fish, but all I tasted was lime juice. I did appreciate and enjoy the thinly sliced avocado as well as the warm and salty chip strips it came with. After that a basic cheese quesadilla even with their homemade tortillas was low-tier and uninspired. It did come with a wonderful smoky, spicy sweet red chile salsa which I throughly enjoyed! I tried 3 of their signature tacos (carnitas, wagyu short rib and a fish taco). Thr carnitas was dry and bland, the wagyu short rib was insanely spicy and overly fatty (think bacon thin and mostly fat) and the fish taco was average. Maybe it was the things I tried, maybe it was an off day for some reason (I went on a Sunday) or something else entirely. Either way for such a well reviewed restaurant that boasts high end mexican food I left disappointed and will not be back.

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Playa - Communal table on the back patio

Communal table on the back patio

Playa - Quesabirria & baja tacos

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I normally don't write reviews, but a few days ago I visited this location and was greeted by the…read moremost wonderful employee, Kristin. She was courteous, incredibly friendly, and took the time to have a genuine conversation with me, which made my experience even more enjoyable. This place is lucky to have someone like her on the team! The drinks were delicious, and my first interaction was so amazing that I'll definitely be coming back. Five stars all the way!

My friend and I stopped here after a morning hike, and we were pleasantly surprised! Parking was…read moreeasy, it wasn't busy when we arrived, and the staff was really friendly. We ordered the Nachos de María with added grilled chicken and a Remix salad with grilled chicken. Our food came out pretty quickly, and the portions were HUGE! The grilled chicken was moist and really flavorful. The Nachos de María was a fun concept. It starts with chips topped with a cheesy chipotle mixture and black beans, then they add a salad on top made with chopped red leaf lettuce, tomato, avocado, and grilled chicken. Everything was tasty, but I think this dish could have been AMAZING with some kind of dressing or vinaigrette tossed with the lettuce and veggies first. The salad portion was completely undressed, so the lettuce and toppings felt a little plain compared to the flavorful nacho base. That little bit of acidity and extra flavor would have really brought everything together and taken the dish to another level. Overall, we enjoyed our meal. The portions were generous, the chicken was delicious, the service was friendly, and the food came out quickly. I'd definitely come back and try some of their other dishes and fresh-squeezed juices/drinks!

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Clean restaurant.

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Nachos, sub vegan cheese for $3 (ridiculous--"vegan-friendly" for a price)

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Hook Fish at Proof Lab Beer Garden - seafood - Updated October 2026

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