I love the class! All the team and people were really nice with me in my first class. I honestly…read morelove barre3. It's the perfect mix of strength, cardio, and mindfulness. Every class pushes me while still feeling safe and supportive. I always leave feeling stronger and happier. Also they have special events and I love to connect with new people and barre3 community!

My team at work has been all about barre lately and we decided to go after a long business day to…read moreget a nice workout in! We were in town for business so we wanted a place that would take ClassPass credits and able to accommodate about 7 of us with varying degrees of experience with barre. For me, this was my second barre class ever, first with barre3, and it blew my first experience out of the water. I had issues with my first barre class (again, not with barre3) with the instructor going too fast, not showing us what to do, and me being very confused through the hour. I'm no stranger to yoga, Pilates, and working out in general so it was a bit frustrating going into barre. This was not true with barre3-Coppell! We had the pleasure of having Mary Beth teach our class. She is helpful, engaging, and pushed us to do our best. She guided us all through the class, showed us modifications that we could do depending on our ability, and encouraged us throughout the class. I had such a great time and a nice workout for the evening. My only qualm with our 7pm class was that the room where we performed barre was very... dank and warm. Presumably from the last class and as an encouragement (?) to also sweat off our day. Which I did and I got a great workout, but a little air would help! I would love to return should I be back in the area. Thanks for a great workout!

This is a great studio! They specialize in Anusara yoga, and the instructors are very kind and…read morepatient. They really do care about everyone who attends. The feel of it is welcoming and warm. You will see all types of people here, different ages, men and woman. I have even seen children come with their parents. They have a great special, $10 for ten days of unlimted yoga classes, plus they also have the best prices you can find anywhere! Love this place!

I have tried two classes from here and loved them! The instructors are very kind and patient as I…read moream new to the studio. The studio is very cleanly and at an easy location.

So, I have gotten into the habit lately of hitting up a yoga class of some sort in the evenings…read moreafter a long day at work, and before teaching my class in the early mornings. Thankfully, ClassPass has made this so much easier to switch it UP! As a part time fitness instructor with a very strong routine, I constantly find myself craving variety. This place has been on my hit list for a while and I was so happy to be able to finally go last night! And boy, am I glad I did. I tried the hot vinyasa class with Lesa and it was 60 minutes of hot and sweaty bliss. The room was packed and the VYBE was jumping! I was warmly greeted and even though I arrived a few minutes before class Lesa greeted me happily and showed me the ropes. They have towels and water/beverages for purchase. BYO yoga mat but they have those as well. The salt lamps in the studio were a beautiful touch and so were the essential oils. I parked my mat pretty close to the diffuser so I was LOVING the aromatherapy while I got my yoga on. Lesa's class was a booty kicker but she also broke it down and provided modifiers for those of us who aren't so limber but aspire to be (raises hand). Blame my tight endurance athlete hamstrings. At the end of the 60 minutes they provide you with essential oil infused cold towels. The Lakeside area is the perfect location, surrounded by luxury living as well as an abundance of retail shops. The community seems very tight knit here as well. Thankful I was able to come here and cannot wait to use my ClassPass to return for another hot class soon and very soon!!

I took prenatal yoga classes here. Supriya is an excellent teacher and her yoga studio is very…read moreclean.

From the owner: Yoga for Adults, Prenatal Yoga, Meditation, Pranayama, Flexibility and strengthread more

I love Inspire Yoga. I would recommend Inspire for a beginner like I was, all the way to advanced…read more They have a variety of classes and even within your class you can modify, ask for modifications, or just make it your own class. All of the instructors are great about letting you know and coming around if needed. I have been going now for a few years on and off. As my schedule has allowed me to come more I have, and notice a difference both physically and mentally. I am also Starting to try new classes and new instructors. You can always try a class and there are a variety of plans that can work for you.

I went to an evening class with Marci and got a wonderful yoga stretch! Every time I get back into…read morethe groove with yoga my body and mind falls in love with it all over again. And my tired joints always thank me for taking the time to get in the TLC! I love convenient the studio is for me - right in between work and home which is sheer perfection. Marci was absolutely incredible and extremely attentive to my needs as an endurance athlete with tight hamstrings. The Yin part of the class was my fave and so relaxing with 'legs up the wall' and some good hip opener stretches. The studio is peaceful, clean and beautifully decorated. Marci had really great music as well to go along with class. I can't wait to come back, this is going to be my go to studio from now on! Check out 'bend and brew' on Fridays, I think the drop in fee is $15 then after class they go to Hop & Sting next door. See you soon!

I am so incredibly thankful for Rescue Yoga and Jenny, the owner. It is a welcoming and inclusive…read moreyoga and Pilates studio where I have always felt comfortable, not intimidating at all. The instructors are all wonderful. Jenny recently added Pilates and I cannot begin to tell you how much I enjoy the classes. I've always been hesitant to try Pilates, I don't fit the physical description of what you see depicted in most studio advertisements. But I am 100% comfortable doing Pilates at Rescue Yoga. The classes are small so you really get 1:1 attention if you need it. And the instructors are accommodating if you have an injury or sensitive area you need to protect. They offer a wide variety of yoga classes and special events. I highly recommend you give them a try, you will not be disappointed!

I absolutely love Rescue Yoga. Jenny teaches stretch, core and yoga at the Senior Center and is…read moreamazing. I decided to try a couple of her Yoga classes at Rescue Yoga and loved them. They are a lot more challenging. Then she started Pilates classes. I am absolutely obsessed with Pilates! I didn't really start seriously exercising until about 5 years ago when some friends talked me into trying the Stretch classes at the Senior Center. The Senior Center expanded to a core class and then Chair Yoga. Then mat Yoga. I was reluctant to try mat yoga but got brave and did. No more chair yoga. I might mention that I was 72 when I started and at 77 I am more fit than I have EVER been. I really thank Jenny and her team for that. I have lost 25 lbs in 2 years and have muscle rather than flab now. I would encourage anyone who wants to get into shape to try Rescue Yoga! I still go to classes at the Senior Center as well as classes at Rescue Yoga.

The heat and infrared make such a difference. Steve was very helpful and it's such a flexible,…read moreeffective way to work out!

Great location, gorgeous facility, and friendly staff. Berlynn walked us through everything and…read moreexplained the flexibility and value that the studio provides - thank you! Looking forward to upgrading our family health and wellness with hotwrox!

The instructors are all amazing. You will enjoy the classes several daily. Also offers IHP and…read moreothers for your experience. Ken

Fantastic Bikram studio - I've missed the practice for years and was happy to find this studio and…read moreto have been so welcomed in. Studio is very clean, instructors are very good, swag shop is nice and coconut water is clutch after class. Will be back for both 60 and 90 Bikram!

Still going to Club Pilates and still thrilled with their classes!!! At 190 classes taken since Jan…read more2022. Hit 100 a week before 70th birthday!

I've been a member of Orangetheory for over 2 years but with a recurring foot issue I find myself…read morelooking for an alternative to allow myself to stay off of my foot and let it heal (and not be tempted to run). I saw an ad for club pilates and decided to give it a try. Pros: 1. The reformer. I've used this before and I just like it. 2. It's a good variety with TRX, the reformer, even barre work. 3. You don't wear shoes but need grippy socks. They conveniently have a ton for sale and almost everyone in my class had to buy them. BRING GRIPPY SOCKS OR YOU PAY $13 FOR SOCKS. Cons: 1. Intro class is only 30 minutes. Felt cheated of a full workout. 2. No opportunity to discuss limitations with instructor prior as we jumped right into it after last class. 3. I couldn't hear a thing for the first half of class due to talking up front. The studio isn't really separate from the front desk. 4. Cost. Drop in is $29. 4/month is $99. Unlimited is $199/mo. They have some specials going on that reduce your rate for a couple of months...these are the regular prices. Front desk indicated all classes are waitlisted right now (not sure what she was trying to sell by saying that) I wouldn't mind returning if classes were any cheaper for drop ins or 4/mo, they invest in a mic, and add music.

I completed Yoga Teacher Training here with Lynn and learned far more than I ever expected. My…read morepersonal practice has grown tremendously, and I now feel fully confident stepping into the world of teaching yoga. I can't recommend this place enough. It's welcoming, supportive, and truly a wonderful environment to practice, learn, and grow.

This is an amazing studio! I was first introduced with a wonderful trauma-informed yoga teacher…read moretraining, and then started trying to take classes as often as I could! Lynn is so smart and well-educated! (Plus, woohoo women-owned business!). Everything is so organized too! I've become an aerial addict with Jessica's class. I'm pretty scared, but she's so patient and works with each student's abilities to have a wonderful time, and do things that make you feel so powerful! (And are highly instagrammable! This place has students that have been there for years, which always says a lot. Definitely a fun and safe place to learn all kinds of yoga!