The Dallas Meditation Center is a great place to practice mindfulness and meditation with a group…read moreof like-minded, inclusive, non-judgemental people. They have multiple Sanghas and many activities for a broad spectrum of interests, all of them of very high quality. I like to go to the Sunday 5PM Awakening Heart Sangha, and always leave relaxed and with a clear mind, no matter how stressed I arrive - a great way to recharge for the coming week. I also like that it is multi-faith, non religious, but also integrates the Thich Nhat Hanh traditions, which give the place depth and uniqueness.

If you are looking for a life changing experience this is it! Meditation is the best thing you can…read moredo for your mental and physical health .The facility is beautiful and serene. The people running it are genuine, knowledgeable, and very kind. My experience was amazing, I'd highly recommend this place of peace and love to improve your life~ Teaching of Thich Nhat Hanh love and acceptance of any faith and the unity of all sentient beings~

As someone who is new to Buddhism, I wasn't sure what to expect when I first started attending the…read moreShambhala Buddhist Center two months ago. From my very first visit, I was welcome with kindness, warmth, and genuine compassion. Everyone has been incredibly accommodating, and they've created and environment where I feel comfortable asking questions and learning at my own pace. The teachings have been both enlightening and practical. The classes present the fundamentals of Buddhism in a way that's easy to understand and apply to everyday life. Each session leaves me with a deeper understanding of and a renewed sense of purpose.

I've been coming to the Dallas Shambhala Center for months now, and it has become one of the few…read moreplaces in Dallas where I feel truly grounded. The community is small but sincere, the teachings are thoughtful, and the atmosphere is incredibly welcoming. No prior experience with meditation necessary! Big fan of the Dharma talks after the meditation, as well.

Hello, I want to tell the world, my experience at Plano…read moreMeditation Center has been a true blessing and just really phenomenal how much it has changed my life in so many positive ways. It is like the gift that keeps giving. It is fitness for your mind! The mediation has a method that is very easy and so effective anyone can do it and receive enlightenment as I have. There are more than 44 centers teaching this mediation - it has become a real world wide sensation! I am so grateful to the helpers that have guided me along the way. I have completed all 7 levels and I so much at peace now it is amazing! I am no longer living in my many daily thoughts and so I am positive and happy...I mean I could cry I'm so happy all the time haha! The new perspective you will receive is infinite! It is a treasure that is priceless and no one can take from you ever. I had an open mind to give it a try and experience it for myself. I sincerely encourage everyone to try this mediation, beginner or otherwise. You will be so so thankful you did! -Chris

OUUUU Weeee! What a Stress Reliver this place is. It gave me a method to…read moreget rid of my stress and made me more happier. One of the guides that guides you named Bonnie has been wonderful in explanations and examples; other folk i met their that guide the meditation have the same vibe. Smiles and laughter are contagious around their. Im grateful for the options of being on a mobile device to meditate. My family and friends cant believe i changed for the better. It's true, its me i tell them.

I just finished the meditation teacher training course, and it exceeded all my expectations. I have…read morealways intellectually understood that we are all connected; however, it was during this training course that I internalized this truth for the first time. In an exercise with another student I had just met, I was able to feel the divine light in me, meet the divine light in her. To be succinct, I walked away with my ultimate goal in my every day life to be always walking in unconditional love. I'd like to express my gratitude to the instructors, Chelsey & Shon- you truly have a gift, and I thank you from the bottom of my heart (or rather, the overflow of my well). I recommend this course, and all the classes this studio has to offer, for those who are interested in teaching, or for those who wish to find or strengthen their own spiritual practice.

Impressive on all fronts. Chelsie and Emily are very talented in their field and provided a…read morewonderful retreat experience. They met each of us where we were in our spiritual journey and gave us tools and confidence to continue in our own individual spiritual paths. Highly recommend the Intuitive Awakening Retreat.

I had a sciatic nerve pain and lower back pain so I called Thai Love Yoga , and David took me in…read moreimmediately he was patient, caring and knew how to make me feel safe and relax the session lasted 2 hours and those were bliss! I surrendered to his expertise and skill in the art of Tai massage , he helped me to so much that after the session I felt instant relief, and no more pain that is to me incredible never been so relaxed and at peace after a massage ~ I am so grateful that I found David and highly recommend his Thai massage service

Spent hundreds of dollars into thousands on them over the years. Their actual services are superb…read moreand if you had asked me last year, I would have rated them 5 stars and still want to rate them even higher. Had a deep regard for them and happy memories, which they have ruined. However, their strong beliefs which include heavy transphobia, combined with their spiritual bypassing and then barring me from their business and as friends as well for disagreeing with them on Facebook and calling David's transphobia "not loving" and trying to have a dialogue with him which he refused - has led to this one star review. Let me explain spiritual bypassing. Spirituality can be a force that helps enhance an individual's well-being, engaging in spiritual bypassing as a way to avoid complicated feelings or issues can ultimately stifle growth. Spiritual bypassing is a way of hiding behind spirituality or spiritual practices. It prevents people from acknowledging what they are feeling and distances them from both themselves and others. Some examples of spiritual bypassing include: Avoiding feelings of anger Believing in your own spiritual superiority as a way to hide from insecurities Believing that traumatic events must serve as "learning experiences" or that there is a silver lining behind every negative experience Believing that spiritual practices such as meditation or prayer are always positive Extremely high, often unattainable, idealism Feelings of detachment Focusing only on spirituality and ignoring the present Only focusing on the positive or being overly optimistic The combination of transphobia and spiritual bypassing has led to mental/emotional blindness to how their actions have negatively impacted both myself and others. Despite me spending many hours trying to reach out and engage them at a heart level - they are not interested. If you are transgender, or have transgender friends and know their struggles - I don't recommend this place. If you any people who are ACTUALLY loving and don't engage heavily in spiritual bypassing and seem to be left leaning but actually believe in a lot of conservative points (I don't get to have an opinion because people disagree with my opinion and show me research by experts) then I don't recommend this place. Services? Again they're all amazing. Misty is a loving sitter, David's massages are awesome (although now with my fibromyalgia and chronic pain I have been blocked from being able to have them - wow so loving) and Misty's jewelry is great. The products and services are top notch. The people have the potential to be very hurtful. Things I've done with them -several thai bodywork workshops (which I absolutely loved) -raved about them to everyone and recommended them (I won't now!!!!) -went to a Thailand trip with them to an advanced bodywork class -every in-person interaction felt kind and loving (it's online they get weird about- but in person they tend to hide behind that spiritual bypassing thing) -brought them gifts -cared deeply for them as friends and offered to help with things -wanted to carry on the thai bodywork tradition and help others! (And I did - but now I won't be able to!) I recently sent them a good memory of us in Thailand and Misty (formerly Leah) left the group chat. David sent me a PDF about letting go, which he himself needs. When I tried to confront him and talk to him - he called me manipulative and left. I believe I'm officially blocked now. By the way, for many many more they said nothing about me being cut off from them, until one day I had terrible pain and inquired about their chair massage. I guess transgender Allies don't get services! They have cut me off from a community, and a helpful practice as well as from being their friend. Furthermore, they're transphobic. Take what you will with that information. It makes me deeply sad. They had the capability of being incredibly healing people... and I gave them a long time to talk with me or just look at themselves a bit. It doesn't look like that will be happening. In summary +Amazing superb services. -Transphobic and they practice heavy spiritual bypassing. They Will cut out long time friends AND customers if they disagree with them. "Spiritual bypassing is often used to dismiss the very real concerns of people who are dealing with problems. People who are faced with discrimination are often advised to simply be "nice," "civil," or "patient" when dealing with blatant abuse. It suggests that people can rely on individual positive thinking to overcome complex social issues." They would rather ignore difficult issues and cut people out instead of doing the growth work of confronting these issues. They dismiss other people's opinions, say they need to handle their own "response" and yet IRONICALLY can't take their own advice and believe the world owes them an agreement for their transphobia.

These guys are as professional as the come and teach legit, practical skills that are very simple…read moreto use ONCE you learn them. I was meditating on my own before I came here but I was using too much effort and so I was getting tension headaches. Their 4 day course is not fluff, they first teach you how to do it privately, then you get all the additional information in the lectures and group meditations. The material they give you is very helpful and essential to meditating correctly. Every bit of information was very helpful and furthered my practice. I also read Science of Being and Art of Living: Transcendental Meditation by Maharishi Yogi and along with other books that helped tremendously. The more you understand it, the better your practice is. The technique is really simple and easy to use and enjoyable once you understand HOW to do it and WHY you do it and what it actually does. I have been meditating for about 90 days now. The benefits of it are tremendous. I am calmer, more rational, more focused, more self confident, can handle much higher stress loads. Things that used to get on my nerves don't even phase me anymore. Something that used to make a dent in my mood I just roll over it now. So I've become a much more well adjusted human being as a result. Plus it's a wonderful tool to suck stress out of you. Whenever I get stressed or upset or angry, I take out those 20 minutes and meditate. I feel calm and peaceful after AND next time a similar triggering event happens I find that I am more resistant to it and it doesn't bother me like it used to. So not only does it suck the stress right out of you like a vacuum cleaner but it also makes you more resilient to same type of stress if it tries to creep in again in a similar situation. This is a wonderful healing tool that I will be using for the rest of my life. At first I was like $960 to learn to meditate? Now I'm Iike $960 is a steal because most of the time something goes wrong you don't need to talk to a friend, you don't need to pay for advice, you just go and meditate and things sort themselves out. Furthermore, I used to be restless and want many things. Now with each day I find myself more and more content and happy with my life just the way it is. Instead of thinking of buying a new car, I just think "I'm happy with my car just the way it is, I hope to drive it for as long as I can". You feel more centered, less dependent on outside stimuli to keep yourself balanced. Meditation is the best thing you can do for your mental and physical health. Do it. The office is beautiful and the three people running it are genuine, knowledgeable, and very kind. My experience was amazing, I'd highly recommend TM and this office in particular to anyone! Do it and improve your life. Thanks a lot, guys!

Learned TM back in the 70's and have meditated since. Would like to show my wife whatit it is she…read moresees me do periodically; perhaps even interest her to learn TM. The yoga sounds good too! We live close to downtown Plano, so what is your address and when would be a good time to drop by?

I came into class with heavy stresses from business and relationships with no idea how to process…read morewhat was going on. Lindsey and this class helped me realize that those exact stresses are not real. Our mind creates them from our past. And if you don't become aware that these aren't real and don't work on them then you will forever live with those with stresses one way or another. Truly incredible class and teacher, Lindsey. Very excited for what this can bring to my life, relationships, and business

This meditation helped me completely improve my life in aspects. I used to have trouble  with…read morefocusing, being negative, and filling unfulfilled. It didn't happen over night but over time. I started to become very happy and positive. I am now more focused and productive. My relationships with loved ones have become so much better because I have become more patient  and understanding. Overall  I feel very happy  fulfilled. My happiness is not dictated  by other people or situations, and I am able to accept things more easily, and I feel grounded. All staff here is very nice. Give it a try.

You will love Laura. Love! I've worked with her professionally and have also been on a couple of…read moreher guided meditations (virtually), and she's just the best. She has a super soothing voice and a really warm presence. I feel very comfortable around her, she definitely has a calming energy. Obviously that's perfect for her line of work! Laura isn't only naturally gifted at what she does, she's also extremely well educated and practiced. She has an M.Ed. in Clinical Mental Health and has co-authored books on both neuroplasticity and nature rituals. She spent 8 years as a director of a PsychoNeuroPlasticity center in Texas. Her website says that she "blends neuroscience techniques, therapy approaches and interventions, and shamanistic practices" into her work based on her clients needs. Laura offers guided meditations, one on one sessions, customized rituals and ceremonies, spirit animal journeys, and more. I'm not sure what all of these things entail exactly, but I do know that Laura is on a mission to help people find peace and healing through better connecting with their own selves and with nature. I've only done two guided meditations so far, and both times I honestly felt so GOOD afterwards. You simply close your eyes while Laura directs you on what to visualize. Even though I had a hard time clearing my mind (it takes practice!!), it was so nice to physically feel my mind and body relax, even for a short while. I can only imagine how powerful and restorative Laura's energy is in person when it's so evident through a computer screen. I'm really excited to continue working with her and to share the word... she's wonderful!

I am so grateful for virtual mediation with Laura!! Her gentle voice led us through a journey of…read morewalking barefoot with a backpack filled with burdens on our minds for this day. As we were walking we found a cave, walked through it with our flashlights and came upon a door. Once we opened the door we were able to, one by one hand, over those things that were in our backpack and exit the cave. We came to another door which led us out to where we were carefree again. I really enjoyed the imagery and it felt as if I was really there because of the slow breath work and calming of our mind exercise we did right before we took the cave journey. Thank you!!

Didn't answer phone when I called and they listed as outcall / mobile under the search but don't…read moreappear to provide mobile massage

Had a wonderful life activation !! Highly recommend it !! Super powerful energy !! Highly…read morerecommended ya check out this rad work Savannah is blessing us with offering !