I Love this place! I…read morehave been going there for almost 2 years. I have had the cranial sacram work, Thai massages, Roller Therapy Ball Workshop. You gotta go! -bea harper

I just finished the meditation teacher training course, and it exceeded all my expectations. I have…read morealways intellectually understood that we are all connected; however, it was during this training course that I internalized this truth for the first time. In an exercise with another student I had just met, I was able to feel the divine light in me, meet the divine light in her. To be succinct, I walked away with my ultimate goal in my every day life to be always walking in unconditional love. I'd like to express my gratitude to the instructors, Chelsey & Shon- you truly have a gift, and I thank you from the bottom of my heart (or rather, the overflow of my well). I recommend this course, and all the classes this studio has to offer, for those who are interested in teaching, or for those who wish to find or strengthen their own spiritual practice.

These guys are as professional as the come and teach legit, practical skills that are very simple…read moreto use ONCE you learn them. I was meditating on my own before I came here but I was using too much effort and so I was getting tension headaches. Their 4 day course is not fluff, they first teach you how to do it privately, then you get all the additional information in the lectures and group meditations. The material they give you is very helpful and essential to meditating correctly. Every bit of information was very helpful and furthered my practice. I also read Science of Being and Art of Living: Transcendental Meditation by Maharishi Yogi and along with other books that helped tremendously. The more you understand it, the better your practice is. The technique is really simple and easy to use and enjoyable once you understand HOW to do it and WHY you do it and what it actually does. I have been meditating for about 90 days now. The benefits of it are tremendous. I am calmer, more rational, more focused, more self confident, can handle much higher stress loads. Things that used to get on my nerves don't even phase me anymore. Something that used to make a dent in my mood I just roll over it now. So I've become a much more well adjusted human being as a result. Plus it's a wonderful tool to suck stress out of you. Whenever I get stressed or upset or angry, I take out those 20 minutes and meditate. I feel calm and peaceful after AND next time a similar triggering event happens I find that I am more resistant to it and it doesn't bother me like it used to. So not only does it suck the stress right out of you like a vacuum cleaner but it also makes you more resilient to same type of stress if it tries to creep in again in a similar situation. This is a wonderful healing tool that I will be using for the rest of my life. At first I was like $960 to learn to meditate? Now I'm Iike $960 is a steal because most of the time something goes wrong you don't need to talk to a friend, you don't need to pay for advice, you just go and meditate and things sort themselves out. Furthermore, I used to be restless and want many things. Now with each day I find myself more and more content and happy with my life just the way it is. Instead of thinking of buying a new car, I just think "I'm happy with my car just the way it is, I hope to drive it for as long as I can". You feel more centered, less dependent on outside stimuli to keep yourself balanced. Meditation is the best thing you can do for your mental and physical health. Do it. The office is beautiful and the three people running it are genuine, knowledgeable, and very kind. My experience was amazing, I'd highly recommend TM and this office in particular to anyone! Do it and improve your life. Thanks a lot, guys!

Learned TM back in the 70's and have meditated since. Would like to show my wife whatit it is she…read moresees me do periodically; perhaps even interest her to learn TM. The yoga sounds good too! We live close to downtown Plano, so what is your address and when would be a good time to drop by?

The Sunday Thai market at the temple is such a gem. There are so many Thai food vendors, desserts,…read moredrinks, and snacks to choose from. The atmosphere is friendly and welcoming. Arrive early if you want the best parking. I would definitely bring friends and family visiting from out of town here to experience the temple and market. It's absolutely worth visiting if you enjoy Thai food and culture.

This place is so nice. Perfect rfor families and a great place for hanging out on the weekend. On…read moreSunday they have a Thai market which has a variety of vendors. We loved their pork and bed lemongrass skewers. They just costed from $1-3, and it was such a great deal. The Thai tea was also really good as well. We also went inside the temple and it's so nice inside. You just take off your shoes. There are also QR code where you can learn about the history of the paintings on the walla.

We are following brahma kumaris Raja Yoga practice from long time. The center of Dallas, tx fills…read moreus every day with knowledge of spirituality, happiness, love, care which makes our life simple and easy to live. The Dallas center of brahma kumaris feel like home and experience touching the heart every time we visit.

I found this mediation center through a meet up group they offer. I was obviously skeptical not…read moreabout the place but feeling like I didn't belong or some other mindless nonsense. I was really happy I stopped in because the people were so friendly and inviting. They had a variety of photos and informational material available for you to check out. There was a special speaker there that talked about building relationships with people. I think it was all very general information but in that setting it seems to hold a different meaning I guess. I was only able to attend the workshop but I would hope I can find another session to attend in the future.

As someone who is new to Buddhism, I wasn't sure what to expect when I first started attending the…read moreShambhala Buddhist Center two months ago. From my very first visit, I was welcome with kindness, warmth, and genuine compassion. Everyone has been incredibly accommodating, and they've created and environment where I feel comfortable asking questions and learning at my own pace. The teachings have been both enlightening and practical. The classes present the fundamentals of Buddhism in a way that's easy to understand and apply to everyday life. Each session leaves me with a deeper understanding of and a renewed sense of purpose.

I've been coming to the Dallas Shambhala Center for months now, and it has become one of the few…read moreplaces in Dallas where I feel truly grounded. The community is small but sincere, the teachings are thoughtful, and the atmosphere is incredibly welcoming. No prior experience with meditation necessary! Big fan of the Dharma talks after the meditation, as well.

Hello, I want to tell the world, my experience at Plano…read moreMeditation Center has been a true blessing and just really phenomenal how much it has changed my life in so many positive ways. It is like the gift that keeps giving. It is fitness for your mind! The mediation has a method that is very easy and so effective anyone can do it and receive enlightenment as I have. There are more than 44 centers teaching this mediation - it has become a real world wide sensation! I am so grateful to the helpers that have guided me along the way. I have completed all 7 levels and I so much at peace now it is amazing! I am no longer living in my many daily thoughts and so I am positive and happy...I mean I could cry I'm so happy all the time haha! The new perspective you will receive is infinite! It is a treasure that is priceless and no one can take from you ever. I had an open mind to give it a try and experience it for myself. I sincerely encourage everyone to try this mediation, beginner or otherwise. You will be so so thankful you did! -Chris

OUUUU Weeee! What a Stress Reliver this place is. It gave me a method to…read moreget rid of my stress and made me more happier. One of the guides that guides you named Bonnie has been wonderful in explanations and examples; other folk i met their that guide the meditation have the same vibe. Smiles and laughter are contagious around their. Im grateful for the options of being on a mobile device to meditate. My family and friends cant believe i changed for the better. It's true, its me i tell them.

I have had peripheral neuropathy for several years. The problem I've had is in finding that there…read moreis no cure to the illness. Recently my neurologist recommended that I take up Thai Chi as a method to reduce my pain and stability problems. Upon checking with Google I found a studio named body and brain which is at the corner of beltline and Preston near Tom Thumb. It is run by a gentleman named Da Yung who teaches both tai chi and yoga. I highly recommend this studio to my neighbors.

Was very inflexible before going and not sure prior to going if this could help but after 3 months…read moreI noticed a positive difference. I always feel relaxed and in positive state after each session

This is such a warm, welcoming, home-y studio. The teachers are kind, the atmosphere so…read morecomfortable. You do not need to be flexible, or have any kind of experience. The classes are made for all levels and easy to understand/follow. The teachers take such care in explanation and take their time and offer modifications with use of props. They are gentle, and practice Yoga how its meant to be. This is a non-judgemental environment for all. I love the variety of classes, styles, and the times work perfectly with my schedule. I love the unlimited class membership as it allows me to take any class. Whether you're new or seasoned, you can find a class that can fit your needs!

I had wanted to learn how to vocalize Chakra sounds and happened to reach out just as Noshin was…read moretaking ownership of the Center. The private session I shared with a friend, was thoroughly enjoyable because of Noshin's love for soundwork and easy friendliness. Plenty of time for practice and questions. I left feeling familiar and comfortable with the vocalizations - which was just my hope. I'm looking forward to visiting Blue Anjou and Noshin again.

Didn't answer phone when I called and they listed as outcall / mobile under the search but don't…read moreappear to provide mobile massage

Had a wonderful life activation !! Highly recommend it !! Super powerful energy !! Highly…read morerecommended ya check out this rad work Savannah is blessing us with offering !