I had a 2-hour session with Jeff to instill positive thinking. With the current pandemic and other personal issues, I was struggling to feel happy and my anxiety was taking over. Jeff was able to do my session via Zoom, which was great because I was able to feel comfortable during the whole session. Before our session, he had me write down my goals and addressed every one of them. He was very patient and clearly has a lot of knowledge of hypnosis. After our session, I felt SO much lighter. The heaviness on my chest had lifted and I really felt better than I have in months. In the days after our session, I noticed that I was more focused, motivated, and did not let my anxiety get me down even when I was faced with difficult situations. I highly recommend Tharpo Hypnosis to anyone who is looking to better themselves! read more