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    Greenbeat

    4.6 (171 reviews)
    ModerateSalad
    Closed • 11:00 am - 4:00 pm

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    GREENBEAT ATMOSPHERE

    What's the vibe?
    Trendy
    Casual
    Moderate noise
    Good for kids

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    Reviews With Photos

    Valentina L.

    Popped in here for the first time for a healthy work lunch. The vibe is calm and the decor is cute. I was the only one in line. No one immediately greeted me and it took 1-2 minutes for the woman restocking items to acknowledge me. I ordered their Buddha bowl as is plus chicken. She asked me if I wanted a small or large. I said small, and good thing, cause it's huge. She put the dressing on the salad. When I told her it's my first time she apologized saying she should've asked about the salad and they thought I was a regular. This didn't bother me at all and the dressing is in fact wonderful. I checked out and signed up for reward points. Taste great. I will be back.

    Food line
    Johnnyboy D.

    I was in downtown Orlando and really liked this eatery. The food seemed fresh and flavors were powerful in the spicy Thai salad. I would definitely visit here again during another visit to Orlando.

    Chengkun M.

    Their roasted beet salad was amazing. Beets were sweet and tender, and the goat cheese was smooth and tangy. It also had walnuts and a light balsamic glaze that tied it all together. I added grilled chicken and it was a great match. Everything looked just as good as it tasted. The vibe in the restaurant was chill and welcoming. It's a nice little hidden gem.

    Salad bar
    Jasmine T.

    Greenbeat is a bright and welcoming addition to the area! I love their eye catchinh color scheme and decor. The restaurant is family owned and this is one of their newer locations. There's plenty of vegetarian, vegan, and gluten free menu options. You can also choose between a warm base like quinoa or a variety of greens. With so many tasty sounding options it took me a while to decide on the citrus shrimp salad The bowl was filled to the brim with crisp veggies, avacado, and a hearty amount of shrimp. I went during luch and was grateful for a meal that didn't leave me feeling sluggish for the rest of the day. The line moved quickly and their team was smiling and ready to help. They also have bread or tortilla chips to accompany your meal. There are lids available if you can't finish everything in one sitting but I basically finished mine. This was a nice healthy lunch option and I hope they continue to g

    Spicy Thai and Ahi Poke Tuna
    Corey R.

    Greenbeat exceeded expectations! I stopped by here out of the blue wanting to get food on the healthier side. It was definitely amazing. I had the spicy Thai and my wife had the Ahi Tuna Poke. Both highly recommend!! The place was really neat and out together. And the folks that made the food was really helpful answering questions about the menu.

    Maitrayee D.

    Ordered mango shrimp It's ok type Not much flavor . If you are hungry I wouldn't recommend . They do give very large size shrimp. I would recommend asking for more sauce. My husband got the spicy Thai high .He said not enough sauce too . They did not even have the peanut sauce that goes with the salad. I had to ask for another dressing .

    Sheeka B.

    This place should 100% be five stars! Pros: Fresh ingredients Friendly people Good prices Tasty food Super clean Cons: Needs more locations lol This place is sooooo freaking good! The menu is simple, and it's very easy to either choose one of their signatures salads, or design your own. I chose the Nostra Salmon, and it's full of yummy ingredients like: olives, chopped cucumbers, tomatoes, arugula and spinach, feta cheese, red onions, and the most delicious vinaigrette I've ever had the pleasure of tasting. You can get bread or baked chips as a side, and they have craft sodas as well as teas. The inside is so clean, welcoming, and decorated so cute! I'll be back! Definitely!!

    Salmon salad
    Mel M.

    The salad was mid, and it was a whopping $18. They charge .85¢ for each extra topping, such as a handful of corn. My salad was a basic one off of the menu, and it came with just four toppings.

    Cobb Salad with Salmon
    Mel Z.

    I have been meaning to try them and finally had the chance to stop buy and try their awesome salads! You can pick a salad from their menu or build your own. There is a board that let's you know what is included in the small or large selection. Everything is layer out and you are able to see all the potential ingredients. I went with the Light Cobb Salad (substituted chicken with Salmon and paid the difference) and it was delish! It was made to order, fresh, tasty, the ingredients blended well, flavorful and the chicken was cooked (not cold from a bag) and that is a big plus! I will definitely keep them on my radar as the place is clean and the salads very fresh and flavorful. The price is comparable and portion was good for me.

    Entrance
    Bonnie H.

    My absolute *favorite* healthy spot to get a quick bite to eat in Orlando. The food is always fresh, the portions are plentiful and the service is always efficient & friendly. "Make your own" custom bowl/salad places have become trendy as of late and there's definitely more than a few restaurants to choose from, but Greenbeat destroys the competition for me every time due to their large variety of toppings, yummy protein options (the shrimp is my fave) and the best dressing selections (the lime basil is addictive and tastes very similar to pesto). Greenbeat has made a lifetime customer of me and I will always pop in when I'm craving a nutritious & delicious meal. If you're a health-conscious eater but don't want to sacrifice flavor for nutrition, this will be your new obsession.

    Custom bowl (half eaten)
    Kenz M.

    (Sorry pic is half eaten) I always do a custom bowl and switch it up and it's amazing every time. The best dressings I've tried so far are the basil lime and tahini lime (delish mixed together). Everything is always fresh!

    After the first visit I was hooked. The variety of fresh salads and dressings are so delicious. The service is fantastic. I am a regular client, never disappointed!

    Build your own bowl with arugula, farro, chicken, Kalamata olives, radish, feta, walnuts and cashew Caesar dressing
    Katherine R.

    I lived in downtown Orlando for years without trying Greenbeat and really wish I had gone sooner. Their selection of ingredients and salad toppings is phenomenal along with their house made salad dressing. Also, their large salad is huge so unless you are very hungry a small is probably plenty. Highly recommend the cashew Ceasar salad dressing. If you are in the area and looking for a healthy lunch option, this is a great choice!

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    6 months ago

    Restaurant never prepared my take out order. It wasn't lost-they just didn't do it. No explanation. No lunch! Would avoid.

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    1 year ago

    I was in town for 24 hours. The food was tasty and fresh. If I am ever in this neighborhood again, this will be my go to spot.

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    4 years ago

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    2 years ago

    Everything you need on a salad and then some! Lots of options, always fresh and delicious. Very glad they have some meatless options

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    The Monroe

    The Monroe

    4.5(731 reviews)
    0.5 mi•Parramore, Horizons West / West Orlando
    •$$

    This was our second visit to the Monroe and it was enjoyable. This time the service was slightly…read moreslow, we had drinks that we didn't like and it took about 20 minutes for our server to return to the table to get orders for new drinks. We ordered the buffalo chicken egg rolls and the deviled eggs (with no bacon) as appetizers. For our new drinks we got margaritas, I got a regular margarita and my partner got a passion fruit margarita. For entrees, I had the famous fried chicken and my hubby had the meatloaf. The ambiance of the restaurant was nice, relaxed, they keep the shades lowered during the day to reduce that sun intake and it's lovely. It feels nice and relaxed in here no matter the weather outside. Again, we enjoyed the experience but the service was fairly slow. We had to pretty much know what we wanted by the next time we saw our server or flag her down to get her attention. She was waiting about 4 tables on our area. We were party of two.dd

    I decided to do my last magical dining for 2026 here. I made a reservation through OpenTable. I…read moredecided to sit at the bar since it was open, and tried the Capari cocktail for 15 dollars. It was literally bitter sweet, with the sweetness coming from the fruits, and the bitterness most likely from the liquor. It was still a good and refreshing drink. For the appetizer, I had to try their unique and popular pork belly s'mores. It looked like a dessert, but a sweet and savory dish. The pork belly was braised nicely and tender, with the marshmallow adding the sweetness. The homemade crackers were very nice, and the jalapeno added a nice kick. The main dish was the bourbon chicken. It was nicely tender and had a hint of sweetness from the bourbon. The rice went well with the chicken, and the broccolini was perfectly grilled. For dessert, the bread pudding with ice cream was a perfect end. Moist and delicious. It was getting full, so I was able to save some and enjoy at home too. The service was attentive with my bartender checking up with me occasionally. They were quite busy, but still friendly. The dining area looked dark and a bit more formal than last time I visited. But still social and relaxing. I didn't get to see the outdoor patio, but it looked nice from the inside. I parked at the UCF/Valencia garage, which was 3 dollars per hour. Sadly, they don't validate parking. I am so happy I ate at the Monroe for my last magical dining. It's been a while since I eaten there, but the food and drinks are still great. I must say the food was definitely high in calories, sugar, and fat, but it was well worth it. It's just that good in a very nice environment. Definitely will come again when I need southern comfort food! Overall: A

    Photos
    The Monroe - Bar area in the restaurant.

    Bar area in the restaurant.

    The Monroe - Fried chicken

    Fried chicken

    The Monroe - Gin & Tonic (with an orange slice---delicious!)

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    Gin & Tonic (with an orange slice---delicious!)

    Crisp & Green - Power better days with smoothies that are made with no added sugar, 100% real fruit and at least 20 grams of protein

    Crisp & Green

    4.3(69 reviews)
    3.8 mi
    •$$

    I love this location and I earned a free grain bowl with my reward points. So I got the Tokyo Grain…read morebowl that's about $14.65 and I got it for free. I removed the Japanese BBQ sauce and they put jalapeños in there. That made it more spicy, but I like a little spicy. I also got an Inner Beauty smooth which has blueberries, bananas, raspberries, and whey protein powder. Which is delicious and the service is very friendly and the ambience is appealing too.

    I came here one day during the Florida Film Festival. We were watching a lot of movies every day at…read morethe Regal right there, so food in between movies was needed. Ambiance was nice. Huge, brightly lit dining room with a beautiful bar with a brilliant display of all the topping options. The person that helped me was very friendly. She built the wrap with expert craftsmanship, and it was delicious. I ordered the Japanese BBQ Wrap (low net carb tortilla with romaine, roasted chicken, napa cabbage, carrots, avocado, crispy wontons, Bachan's Japanese BBQ Sauce, & teriyaki dressing). It was a good wrap! A little high in filler greens, but there was enough of the other good stuff to make this feel like it was worth the price of admission. I'd ask for more sauce, though, always.

    Photos
    Crisp & Green - Our signature sandwiches are here! The classics, elevated

    Our signature sandwiches are here! The classics, elevated

    Crisp & Green - A catering spread that powers better days

    A catering spread that powers better days

    Crisp & Green - Salads, smoothies, wraps, grain bowls, iced coffee, treats, and more. It's food that fits.

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    Salads, smoothies, wraps, grain bowls, iced coffee, treats, and more. It's food that fits.

    Mia's Italian Kitchen

    Mia's Italian Kitchen

    4.4(2.7k reviews)
    9.4 mi•International Drive / I-Drive
    •$$
    Full bar
    Large group friendly

    Solid Italian spot on I-Drive. Came in hungry and Mia's delivered. The giant meatball is no…read morejoke--big, loaded with flavor, and a great way to start. The pasta tasted fresh, portions were generous, and everything came out hot. Good service, lively atmosphere, and the kind of place where you can actually leave full. Definitely worth checking out if you're in Orlando and want a proper Italian meal without overthinking it. I'd come back.

    I had the pleasure of dining with husband and approximately 40 guests following a business…read moreconference and the experience from beginning to end was exceptional. We were greeted with a beautiful smile and escorted to a private area. The area was elegantly separated from the main dining area with ceiling to floor velvet drapes. The space felt intimate and beautifully prepared for such a large party. Each guest rcvd 2 drink tickets. Each place setting contained prix fixe menu, a glass of water and chilled water in glass bottles for convent refills. Service was top notch. Drink selections were taken immediately after taking a seat. I ordered House Made Lemonade that was perfectly prepared...not too sweet or tart. Once the majority of the guests arrived, each table was served multiple portions of PANE AL FORMAGGIO V & SALUMI & FORMAGGI BOARDS. Both starters were freshly prepared and delicious. Our entree orders were taken as we continued networking & enjoying the starters, followed by a Caesar Salad. For my entree, I chose the CHARGRILLED BRANZINO GF and it exceeded my expectation. The headless whole fish stuff with fresh garlic & capers was served over a large portion of broccolini. The taste was amazing and the portion was generous. I was only able to finish a quarter of my entree but there was no way I was leaving anything behind. Several guests felt the same and also requested to go containers. Hubby and I passed on Tiramisu. We had no room left. Overall this was an amazing dining experience. I applaud the staff for the excellent service they delivered. I hope to visit the next time we're in Orlando.

    Photos
    Mia's Italian Kitchen
    Mia's Italian Kitchen
    Mia's Italian Kitchen

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    Fresh Kitchen

    Fresh Kitchen

    4.2(350 reviews)
    2.6 mi•South Orange
    •$$

    We had an awesome experience at this location today. Both of our meals, the four and the six bowl…read morewere awesome. Quite tasty and fresh. Also the portions were noticeably bigger and more generous portions than we have received in the past. We were there during a little bit of a lull on a Friday afternoon, but the associates were quite attentive, and the overall the guest area was very clean and inviting. Quite a difference from our last experience.

    Fresh Kitchen is okay to me. I know many people LOVE them and brag about them, but I've only ever…read morefound most of what they had to offer to be fairly bland - unless you add one of their various sauces/dressings. Nonetheless, my office had two catered lunches from Fresh Kitchen last week that I, once again, still found to be okay. However, I will say, their herb balsamic dressing is DELISH. I poured it over EVERYTHING. I could have just drunk a BOWL of that dressing; that's how delightful it is. Also, I do find their grilled chicken to be well made. It has a nice flavor to it. Everything else was just OKAY. As far as service goes, I cannot speak to it as I've only ever had Fresh Kitchen at catered lunch and learns in the office. I also cannot speak to the overall space or ambiance of the space as I've actually never stepped foot into a Fresh Kitchen facility due to my catered lunch experiences. Beyond that, my overall stance still holds. They are okay. Maybe one day, I'll go in and build my own bowl and see how I feel about it. Until then, they aren't necessarily my-go to, but I do not mind them. I enjoy that they are a healthier alternative to other fast-food options.

    Photos
    Fresh Kitchen - Menu

    Menu

    Fresh Kitchen - Options

    Options

    Fresh Kitchen - Outside

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    Outside

    Greenbeat - salad - Updated September 2026

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