Overall 3.75 Stars If you need a healthy alternative to heavy laden carbs or fried / rich foods, then this place is for you. After spending a day at a theme park and eating their options, it was nice to "clean" your body out with a good and healthy salad. Located on Sand Lake road near Publix and multiple eateries, this place has a wide selection of salads, sandwiches, and a limited selection of soups. Ambiance: 3.5 Stars The place was clean and has plentiful seating. Ranging from bar style or bench and tables. It is Deli style when ordering. Go to the back and select the type of salads, rice / couscous, soups, or sandwiches. There are pre-fixed options or you can build your own bowl. The eatery was clean, open and airy. Natural lighting was pleasant with the large front windows. It would have been a higher star rating for the ambiance, but the bathrooms needed some work. Though it was clean and roomy, there was no soap and limited toilet paper. Staff: 3.5 Stars Deli The employees were friendly and professional. Our server assisted us with questions and our selections. However, with the middle Eastern dialect and his ability to speak at a rate of the sound barrier, he had to repeat a few times for us to understand. Note: His patience was much appreciated. Food: 3.75 Stars We all chose several different salads. Three were pre-fixed and one was customized. 1. Shanghai Chicken Salad - 3.5 Stars Roasted chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette Contains: Nuts, Soy I chosen the chopped romaine leaves as the base. It was light and flavorful from the dressing. However the chicken was a little bit overcooked and dry. The condiments were plentiful and fresh. Though it was good and had protein, I felt somewhat satisfied. I could eaten another bowl. 2. Chicken Shawarma - 4 Stars Blackened diced chicken thigh, kale, hummus, baba ghanoush, pickles, Israeli salad with Greek yogurt and tahini dressing. The based options are rice melody or couscous. I chose the rice melody. This bowl was more satisfying than the Shanghai Chicken Salad. The chicken tasted juicy, tender and flavorful. Choosing a thigh instead of breast brings the umami flavor of the chicken. The fresh veggies and tahini dressing was a perfect match for this option. 3. Santa Fe Salad - 3.5 Stars avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze. My sister added chicken thigh and avocado Chimichurri dressing. She said it was tasty. 4. South Beach - 3 Stars craisins, walnuts, green apples, blue cheese, local mesclun, romaine, perfectly paired with balsamic vinaigrette. My wife added chicken and swapped the walnuts for pumpkin seeds. The diced breast chicken was slightly dry and seasoning was lacking. The salad itself was good but wasn't too satisfying. 5. Customized Salad - 3.25 Stars My niece chose to customize her salad bowl. She chose chicken, romaine lettuces, shaved Parmesan cheese, cucumbers, edamame, and other veggie ingredients. She chose the avocado Chimichurri dressing which she liked. NOTE: they offer breakfast items and coffee. Selection of various drinks are from a deli refrigerator and they carry some Kombucha options too. Enjoy! read more

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This was my first time coming in, and it was a great experience. When we first walked in, we were greeted by the staff. We explained that this was our first time here, and then we were walked through the menu and given time to order. I ordered the chicken shawarma bowl, which tasted amazing. I loved the flavor of the shawarma as well as all the toppings. Everything tasted fresh, and I didn't leave feeling too full. I would definitely recommend coming here for a quick and healthy bite! read more

fresh&co - Chicken Shawarma Bowl - Salad Near Me - Orlando, Florida

Definitely a new fav lunch spot of mine!!! So many delicious options. I got the Santa Fe salad and it was yummy. Each bite had so much flavor. I would say tho their portions are a little big so come hungry! They have a lot of drink options too they have something on the menu that will satisfy everyone. The staff were very helpful with my decision making since it was my first time there. They were also super cheerful. The inside is very clean with a wellness aesthetic. I will definitely be going again read more

fresh&co - Salad Near Me - Orlando, Florida

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I really loved fresh&co for a quick, healthy dinner. I ordered online the Mediterranean bowl. The bowl was large, filling, and delicious. I thought the price and amount was reasonable. I would definitely go back! read more

As many here know we have changed our eating habits since I was diagnosed with an autoimmune disorder. The first time we visited here we had breakfast croissant sandwiches. This time we came back to explore their healthier options. We both had the Beyond Breakfast Bowl and it was just delicious. Since everything is cooked to order it came out fresh and piping hot. I only ate one because they're made with canola oil, but the Beyond Breakfast Sausage was a yummy treat. The kale was tender, the quinoa was perfectly cooked (no hard crunchy seeds here!), and the eggs were freshly scrambled. The avocado was a solid half of an avocado that was perfectly ripe - no stingy portions here. And the house made hot sauce? Fab. Spicy but not too and slightly sweet. We were so happy with our meals and our coffee and Hub's smoothie. The place we is still immaculate and the staff is friendly and helpful. Keeping this in my updated "Clean Eats Orlando" Collection! read more

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Had breakfast/brunch and it was amazing. Had the keto bowl. Lots of bacon was included. Really good. And the hot sauce that came with it blew my mind. Oh yeah. And they have a variety of kombucha on tap. Loved it! read more

This was a wonderful find after a late volleyball tournament. What an awesome place! The two, very kind people working there could not have been more helpful. They let us sample the falafel... Which was gluten-free and wonderful... And helped us through the menu. I highly recommend it. read more

I was given an Uber Eats coupon for a virtual team lunch yesterday. I ordered the chicken shawarma bowl (about 17 dollars from Uber Eats) and a PB mood smoothie (about 12 dollars). Uber had a discount promotion, so I took advantage of that. It was delivered to my door after 45 minutes. The chicken shawarma bowl was generous portioned and had various items like chicken, lettuce (which I selected instead of kale), pickles, tahini dressing, hummus, and wild rice as well. I made a mistake of requesting to be mixed, which I thought they will just mix the dressing with the salad and lettuce, but the mixed everything in. It was still a good bowl with tender pieces of chicken thighs. It was a bit odd with the lettuce and I should have asked for kale instead, but I did enjoy the sweet pickles and also had a bit of tang in each bite. The hummus , wild rice, and other toppings were enjoyable. The bowl was quite filling, but could have used another sauce for more flavor. The ice from the PB mood smoothie melted by the time it came home, so it became more of a drink than smoothie. But I still enjoyed it with the cocoa nibs, milk, and peanut butter. I think there was supposed to be banana as well, but I didn't taste any of it. I think next time, I will eat directly at the restaurant when it's freshly made and not waiting too long to be enjoyed. Even though I had it delivered and it wasn't as fresh if I ate it at the restaurant, I still enjoyed the bowl and drink. Since it isn't to far from my parent's house, I will visit again and eat directly there. Plus, I won't have to pay the extra fees and surcharges from getting it delivered by Uber. read more

fresh&co - The chicken shawarma bowl and PB mood smoothie delivered to me. - Salad Near Me - Orlando, Florida

The food here was super delicious!! Their sandwich's are tasty & very filling !! Definitely will be coming back ! They've earned my business! read more

fresh&co - So clean in here !! - Salad Near Me - Orlando, Florida

I ordered out from here last night and it was alright. The salad was a good size, the tuna was okay but a little under seasoned. Other toppings and add ins for the salad were good. I ordered a side of oven roasted tofu and what I got was nothing like the picture - it was basically cut up pieces of tofu with not much seasoning so I felt like that was disappointing for $8. I asked for bread on the side and it was literally half a slice of store bought bread, and not even the good kind. I was expecting an actual piece of baguette or something, or at least the entire slice of bread, or maybe toasted or something. Definitely not worth the price for what I got but it was adequate enough. read more

Upon entry, the storefront is bright and clean. Everything is organized into categories with ads in proteins. It is a super simple menu thats easy to navigate. I had a gluten-free turkey sandwich that was among the very best I've ever had. The bread was soft, did not disintegrate, nice lettuce and tomato portions and they were fresh. The turkey was not saturated in a sodium bath. I could taste the food and it really was fresh, so they lived up to their name ! I will definitely be back!!! read more

Foods good, customer service was a bit annoying. We walk in the restaurant to order and nobody's there to take the order. It took about 2 minutes before somebody came to help, keep in mind the store is empty. The short Indian lady serving me had a very negative demeanor, as if she didn't want to be there or my presence as a customer annoyed her. She also gave very little portion sized of chicken, and gave me a stare when I kept asking for more(and i was 100% okay with paying for extra). We also had a small Pomeranian with us, she asked if it was a service dog and we told her yeah. We were willing to leave if it would be a problem but she told us it was fine, yet her and her team kept giving us stares while we ate. I'm always tempted to leave a tip and a positive review when the service is good, especially if the food is also good because it was... but these people could be a little more welcoming read more

I am so disappointed in my first experience here. My family and I are in Orlando for an extended stay and were tired of eating, heavy, takeout food. I wanted something more healthy. This establishment came up with great reviews, so we decided to try this place for lunch. When I arrived there were two people already waiting. My first clue this wasn't going to go well was the lack of greeting. Although there was someone at front register, he immediately turned away, and went to the back when I came in. I used one of the self service kiosks and ordered and then sat and waited. Considering I had ordered a standard menu item, I did not expect a long wait. After 20 minutes me nor any of the others who were already waiting, received food. I waited a few more minutes and then approached the counter. I said excuse me and the guy at the front came over. I asked how much longer for my order and he said not much longer they had a large order they were finishing up. Seemed like something you'd mention as customers come in but ok. I sat back down and continued to wait. Another 15 minutes passed and no food came out for me or others. I decided I had waited long enough and asked to cancel my order. The guy then tells me he can cancel it but to get a refund I'd have to speak to the owner. What?!?! I assumed the owner was either on premise or the guy was going to call him and explain. No, the guy hands me my receipt and a phone number I can call on my own. I have never had a situation where I could not get my money back immediately. Avoid this place at all costs. If you want a bowl you're better going to cava, Mezeh or small local business. read more

Picked up a take out salad for a light dinner. They assembled my salad quickly with great service with fresh falafel. The salad tasted swell with just the right mix of flavors including some heat, which they warned me about. I like spice. The salad hit the spot. read more

I love the food here but I keep having the same infuriating problem when ordering through DoorDash. When I come to the restaurant in person, I always get the mediterranean bowl and it ALWAYS comes with greek yogurt. When I order the SAME bowl in the app, it lists greek yogurt in the description, but NEVER arrives with yogurt. This has happened to me so many times that I always call the restaurant to make sure they add greek yogurt to my DoorDash order. They will say "okay no problem" over the phone, and then my food arrives and it NEVER HAS GREEK YOGURT. This has happened to me no joke like ten times. It's infuriating. I don't understand how ordering the same exact menu item on the app makes it different than ordering in person. How hard is it to double check the ingredients when assembling the bowl, especially after I go out of my way to CALL YOU and make sure that you include it!!?? read more

This is the perfect place to eat if you want healthy options that are actually good. There's plenty of items to choose from. It almost felt endless. Every bite was flavorful, I was even sad when I finished my meal. It was my first time here and the employee helped me figure out what I wanted to eat. He even gave me some of his recommendations. The entire place is very clean and has that "wellness" aesthetic. I'll be coming here again. read more

Their food options are among my favorite. Where this company lacks, though, is in the service arena. I discovered fresh &co a few months ago. Loved it. I invited a small group to lunch and celebrated birthdays with a meal for two friends....I bought lunch after signing up for the rewards program. I opted to take the requisite photo of my receipt and have the meal credited to my rewards account. The points were never added. There is no customer service phone number to call for assistance. And the phone number at the corporate office only leads to voicemails. So I sent an email. No reply. It's been 3.5 months. A few days ago I decided to call the store for two reasons (1). to see if they could lead me towards resolving this issue before make my next rewards-motivated purchase, and (2) to see if they would be able to pull together a last minute event for 23 people. When I called, I started by asking about the rewards program issue. A young lady announced that the manager had just left the store 20 minutes earlier. She said he could call me the next day when he returned--somewhere between 12 and 4 pm. I said okay and gave her my name and number. The next day at about 330, I had not heard from the manager Dennis So I called the store and a young man answersed the phone. He didn't identify himself, so I asked if he was Dennis. He asked me to hold on a minute, so I did. An older sounding man answers the phone, also not identifying himself. So I said "hi, are you Dennis?" He replied "if you are selling something, we don't want it". I responded "I'm not selling anything, I'm a customer. I'm trying to reach Dennis". The call was then disconnected. About an hour later I called back, hoping that the call had been inadvertently dropped. Again, the young fee-sounding man answered. I explained that I thought we had bbeen disconnected when I called earlier. He replied "please hold on a moment". I said "okay", feeling that the first call had indeed been disconnected. The call then resumed, with the older sounding gentleman answering "hello". I said "hi". The call was again discontinued and I heard silence. I cant imagine why a business would not want to speak with a person who identifies as a customer. I had a question to ask about their process and an order for food that they sell. While this was at one point my preferred spot for my vegetarian diet, I can honestly say that I would not recommend anyone go there, if their service continues at the level I experienced. Why would anyone call a business that repeatedly hangs up on customers trying to do business with them? read more

This was the best healthy lunch ever. Everything was so fresh and bright. The fruits were so sweet. The Salmon was amazing too. Excellent service and super clean atmosphere too. read more

fresh&co - Build your own bowl with Chicken and Rice - Salad Near Me - Orlando, Florida

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The woman who made my food was super sweet and explained the menu to me as it was my first time. she appeased all of my special requests and made my sandwich PERFECTLY! My bacon was perfect and the sun dried tomatoes had the perfect spice level. It felt like she was cooking for me in her own home Awesome customer service and a very cozy place. I will definitely be returning! read more

fresh&co - inside - Salad Near Me - Orlando, Florida

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Good healthy option! I've been searching for places that are on the healthier side and this place definitely hit the spot. I ordered the Shanghai Chicken Salad, and it was delicious and flavorful. Service was a bit on the slower side since a lot of people were in line, but staff were super nice! Would recommend even if you're not looking for a healthier option because of how good it was. read more

fresh&co - Salad Near Me - Orlando, Florida

Came here to try some healthy alternatives but most likely won't be back. We tried the Smoked salmon sandwich and a chicken bowl.I feel like compared to other places, this lacks a bit of flavor. The chicken was also dry and the smoked salmon wasn't made fresh. Also the price isn't worth it for us. read more

fresh&co - Salad Near Me - Orlando, Florida

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The food is amazing and the vibe is great! It's awesome to have a fresh, healthy option in the area - they're hard to come by. I had a blast customizing my own bowl, and my son loved his açaí bowl. We both thoroughly enjoyed our meals! read more

fresh&co - Salad Near Me - Orlando, Florida

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I decided to try something new and came here one morning for breakfast. There were many different bowl and sandwich options for breakfast. I got the keto bowl and it was fresh and very filling! It had zucchini noodles, avocado, bacon, and eggs. They made the bowl fresh to order so it was nice and hot. They also offer kombucha, smoothies(although a bit pricey at $10), and speciality coffee. I definitely want to come back in and build my own bowl next time. They had tons of fresh ingredients to choose from! read more

fresh&co - Breakfast keto bowl - Salad Near Me - Orlando, Florida

Fresh & Co is probably my favorite salad spot, and they have such a fun variety of greens and proteins such as salmon and chicken, etc! They have a great menu with their unique salads, yet I love to slightly customize some of the items such as replace onions with roasted broccoli (yum). The portions are great, and frankly, each salad is not just healthy, delicious, yet quite filling! read more

fresh&co - such a fresh mixture of greens and proteins - Salad Near Me - Orlando, Florida

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This place looked good and it was decent , but there were some big misses. The amount of protein they give is small, the items look fresh however with me finding an apple sticker in my salad I'm unsure about cleanliness, and the price tag was pricy for the amount. A lot of items were up charges as they had limit on veggies you can add. read more

fresh&co - Apple sticker in my salad - Salad Near Me - Orlando, Florida

Tasty bite bowl at the yelp noir event. A very fresh bowl of mixed greens on the bottom, walnuts, corn,salmon and tossed in a tahini lemon dressing and topped with pickled onions. Very tasty. What fun place to create your own bowl. read more

fresh&co - Veggie bowl - Salad Near Me - Orlando, Florida

Omg! Their salmon sandwich was so refreshing and delicious! The sandwiches were premade, I wish they made them on the spot so that they can toast the bread for a nice crunch. It was still good anyways, just a suggestion. Lemonade was refreshing. The Brownie I couldn't get enough of, it was rich in chocolate and I savored every bite. My boyfriend loved his protein chicken bowl which they do make on the spot, you chose all your options. Service was quick. Ambiance was inviting! read more

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If you want something fresh and on the lighter side before you indulge in the Disney goodies, this is an easy and healthier spot. They have salads, bowls, sandwiches, smoothies, açaí bowls, and kombucha on tap. Lots of options to satisfy all palates! It was a little unorganized from the employee aspect; 4 different people were helping me place my order and it took double the time to add turkey to my sandwich than it did for my whole family to customize and receive their salads. But don't let my impatience steer you away. When the sandwich arrived, the world was at peace again. read more

fresh&co - Vegetarian sandwich - Salad Near Me - Orlando, Florida

The owner was helpful, but the workers seemed annoyed when I asked questions. The side fridge had items with prices crossed out that were twice as high as what was shown at the register, which felt misleading. Additionally, they charged extra for everything while providing very small portions. This was my first visit, and it will likely be my last. read more

Great place to stop for a salad! I really liked the falafel salad, it had lots of good kale and dark green lettuce. I was able to use a $3 off coupon to make it about $10 which is a price I would pay again. Not sure I'd pay $13+ often but if they do discounts or coupons I think $10 is worth it. If you create your own, it is about the same price as the menu items. Would go again when looking for quick healthy fast food. read more

Went in to grab a quick salad for the first time. The worker was super nice and helpful when deciding on what to order. The chicken shawarma bowl was super tasty and chicken was done to perfection. I ended up adding in some pickled onions and cucumbers. Their lemon tahini was a little watery but the flavor was great! Would definitely go back again read more

Stopped by fresh & co for the first time for lunch and it was surprisingly delicious! So many health options and actual solid protein like salon, blackened chicken thighs, shrimp, ahi tuna, more meats, and some vegan options too. You can order one of their signature items or build your own salad/bowl. We got: 1. Mexican Caesar salad with blackened chicken thigh and tomato soup 2. South beach salad 3. Kids chicken tenders & fries 4. Hemp brownie Both salads, soup, and the hemp brownie were delicious! The kids menu was not impressive. The chicken fingers and fries were pretty terrible. The chicken was so dry and hard to chew, my poor niece just ended up eating the fries only because she couldn't chew the chicken. I'd steer clear of the kids menu - yikes! The salads came out to $12 a piece, even without protein on the south beach one, which I felt was a little overpriced for a fast casual place. Overall a great spot for a relatively healthy lunch option! read more

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best fresest wraps in town. Niki is the sweetest person as well. the vibe hear screams healthy. nice family run operation.

Great healthy food for all times of the day. This is often part of my post workout routine!

This was the closest spot that looked good near the convention center. Located in a swanky little shopping center, this place was a clean-eating haven! My daughter craves açaí bowls, and she gave this spot 2 thumbs up. They're served in cups, and the açaí is fairly wet, but they give you plenty of pure açaí purée that actually has flavor. The salmon sandwich display "made me" order one to try it out. While it was very tasty, I'm docking the 5th star because it was pre-made, which means the bread was super soggy when I got it. If we hadn't gotten everything to go, I probably would have mentioned it to the folks there. And the service there was stellar! So, yes, we'll definitely be back! They had so many fresh choices! read more

fresh&co - medium açaí "bowl" - Salad Near Me - Orlando, Florida

The portion was small. Prices are high. The steak sandwich was nothing like the picture. False advertising. It looked like a sliced piece of roast beef. I brought it up to one of the workers, and he said that's the way we serve it. They did nothing to fix it. read more

fresh&co - Salad Near Me - Orlando, Florida

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After a few days at the parks I was craving for something healthier. We were trying to get breakfast unfortunately that stops at 11 am. I still enjoyed their other offerings. Menu is extensive. I got the broccoli soup and the avocado sandwich. Both were tasty. The rest of our party liked their food as well. I am not a local but if I was I know I would stop pretty often. There is plenty of seating. Service was good and friendly. read more

fresh&co - Avocado and bacon sandwich - Salad Near Me - Orlando, Florida

My husband and I recently went to fresh and co after a long time. We are trying to eat more healthy and when the craving for fast food hits, we decided to stop by here. We went on a Saturday afternoon and it wasn't too busy. My husband decided to get the Avocado BLT while I chose the falafel bowl. The falafel bowl I got came with kale, wild rice, cucumbers, tomatoes, pita chips, picked onions, cherry tomatoes and of course the falafel. I added in the Kalamata olives for an extra 75 cents. For the sauce, I opted for the Mexican Caesar sauce. We also got the berrylicous smoothies as it was the lowest calorie smoothie on the menu. Our total came to around $48. It is pricy but worth it as the quality of the food is fresh! I thoroughly enjoyed my falafel bowl, it was filling and I didn't feel guilty eating it. The Mexican ceaser sauce is amazing and really elevates the flavor of anything! The portion is huge so I still had leftovers. My husband enjoyed his avocado BLT and thought the bread tasted so much better than when he got it on his previous visit here. The berrylicious smoothie wasn't our favorite and we probably would not purchase this again as It has a chalky taste to it. Overall, the customer service was great and the main entrees we purchased filled us up! I'd be back! read more

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Good food and friendly workers! My go to spot when I want something healthy. The restaurant is also very clean

We ordered the umami bowl, 2 build your own bowls, 1 kids bowl (which is the only bowl I was able to capture) and 1 kids chicken tenders with Mac and cheese. The portions were generous. My bowl was the umami one and it was delicious. We enjoyed it so much I forgot to take pics of the before and after, ha! Overall 5/5 read more

fresh&co - Kids build your own bowl with balsamic dressing - Salad Near Me - Orlando, Florida