I was really interested to see what this class was about and it did not disappoint. After a long…read moreMonday at work, this is just the type of environment to promote relaxation and mindfulness. It's somewhat go at your own pace with instruction, which is a great combo for those who like no pressure/fuss sessions. The environment was very welcoming as were the instructors and staff. Even the unit next-door, which is somewhat affiliated had a very friendly employee who greeted me on the way out. Just overall great experience. I'm feeling very relaxed and productive!

I visited here for the first time last weekend for the open house. I attended the sculpt class with…read moreCeleste and I really enjoyed it! The yoga space is immaculate and gorgeous!! Thanks for the great class!!

This is one of the better hot yoga studios in the valley, in my opinion…read more One Tribe has been a round since 2018, and they offer a lot of different services in addition to yoga such as massages, cupping and FST to name a few! Emma and Elise were both helpful in checking me in. There are multiple bathrooms and one shower here to use. Lots of cubbies to put your belongings into. The studio is beautiful and relaxing, you can tell it's been well maintained! I signed up for the introductory offer which was two class for $20. You have 2 weeks to use the classes. I ended up taking Jason's hot vinyasa classes both times, one of which was a 75 minute class. Jason is very helpful when it comes to hitting the poses correctly and with good form. He is also very motivating and pushes you to try your absolute best! I felt great after both classes and highly recommend trying them out! I will definitely be back here for more classes and hopefully a massage too.

Ive been practicing yoga for 25 years, yea, I ain't no spring chicken and I know when I experience…read morea good studio and instruction. This place gets 4 stars and one star deducted because I had some trouble with the hot vinyasa class today. Read on and I'll explain. Jason, the owner, is really nice and I thought he truly embodies yoga philosophy. He definitely provided a lot of great lessons in his class today, so I really appreciated that. My challenge is that he went thru a few difficult sequences with us and then gave us free time to flow. I, for some reason, just blanked on the sequence as I realize I do need some simple cues to move me thru the entire sequence. It was fine, and I just flowed in the way my body wished, but I guess, I was looking for a little more instruction. Now, I know what to expect, so I'll be better able to freestyle next time. I didnt entirely love all the music choices, but it worked for a pretty intense, sweaty class! This is a gorgeous studio and I loved the design as everything was in darker hues so during savasana, the room almost was completely dark. They have a few bathrooms, so that's nice and also one shower room. The lobby is well organized with also a central bench so people can sit and wait until the next class starts or chill out after their class. There are also two massage rooms here and very beautiful. This plaza is always busy, with Ghost Ranch here and Landis Bike shop too. Parking lot is tight. If you're a new student, they offer 2 classes for $20 and that's a great deal! Even minus the special, I can see myself coming here as this place is super close to me. I also haven't practiced Mysore in a long time and would love to get back into that again. A wonderful solid studio, I'll definitely be back!

WOW, just WOW. Michelle is amazing. I had my first Reiki session with her and was so glad I went…read more She is very thorough as a first time vistor letting me know what she would be doing, things that I might feel/see and how we would end our session. Her office is very clean and inviting. She immediately put my anxieties at ease and I felt a weight lifted at the end of the session with some answers I was needing. If you have ever debated on having a Reiki session, you cannot go wrong visiting Michelle.

I recently had my first Reiki session with Michelle and it won't be my last. I felt safe and…read moresupported throughout, and she was generous with her insights, resources and homework to benefit me long after the session. Happy to recommend and grateful to have found Source Connection.

Every once in a while life gives you a gift. The gift of a body that is touch with the brain…read more Through "Body & Brain's" teachings, which incorporates Yoga & Taichi, one is much more able to communicate and build health and a healthy lifestyle from within. I was fortunate enough to meet Master Kim. 35 years before my first meeting with Master Kim I had a 300 lb box fall directly on the top of my head from 8 feet high. Luckily I was young... about 36 years old and I was fortunate enough not to have broken my neck. However, for the next 35 years I was unable to turn my head more than 15 degrees to either side. Sure, one learns to live with it and that range of motion became the norm for me. Util I walked into Body & Brain... which my wife has been attending classes for years, and spent just an hour with Master Kim. Yeah, I know you are thinking snake oil or some kind of temporary adjustment and pseudo psychological healing.... Same thing I thought when my wife used to beg me to go in and see Master Kim. I am here to tell you that within an hour my head would turn to the right and left at a full 45 degrees. You know how it is an effort to get up off the floor even though you are not overweight? You know that old bones and old body excuse. Yes, in that same first hour, I learned to stand from sitting position with ease. One hour of my afternoon made a drastic change in my life. So... retiring very soon and yes, I will take Master Kim's classes to get even better and take this 67 year old bodybuilder body and turn it into a flexible machine. My 66 year old wife can do it and so will I. Like they say... al the money in the world doesn't do you a bit of good if you are not well enough or strong enough to spend it!

I did a Qigong class here and I was so in love with the process and how I felt after I had to…read morepurchase a punch pass. The whole practice felt like one big love letter to my body. Grateful to be here and grateful for this studio!

Sarah and I met through a professional relationship, where she hosted Sound Healing classes at my…read morepractice, Expanding Horizons Counseling. Integrating Sound Healing and Yoga Nidra in a thoughtful and heart-centered way, Sarah creates a space that feels safe, peaceful, and deeply healing, where people can soften, rest, and reconnect with themselves in a genuine way. I was lucky enough also to experience her offering and would highly recommend her services to those seeking stress relief, nervous system support, and a meaningful path back to balance.

I had a phenomenal experience here. The studio is a bit hidden. It's in a building with a closed…read morerestaurant and the door doesn't have a sign so it took me a couple times driving around to find it. Once I found it I went in and walked into a super cute studio. It has mattresses, pillows and blankets. This is the first time I went to a sound bath with mattresses so that was nice. It smelled great. Good aroma therapy with the incense. Idk if it's sound proof but it had to have been. You couldn't hear any outside noises. Kim did a great job with guided meditation. She has a really positive calming energy. The sound bath felt like 20/30 minutes. I felt absolutely amazing after. I really enjoyed the small talk after as well. I will be back.

I Felt very welcomed and had a beautiful experience. I was here for 2 hours and I got a lot more…read moreout of the teachings and meditation than I ever would have expected.

I visited. Had a great experience. I plan on returning soon. DT is a wonderful and very…read moreknowledgeable person. I learned from my visit.

I had been looking for place with Reiki, holistic, Ayurveda and bowl singing for a while - I'm…read morethrilled to have found Nicole/ Maya Devi !! My energy is depleted by all the horrible events happened and still going on in this 21st century, the losses in my life and having autoimmune issues. The moment we met we hugged 'hello' and felt very much at ease with each other; her place is tranquil and positive and I felt calmer immediately. She took the time to get to know me a bit more than just the chaotic vibrations I was bringing to her :) so she could better understand my current needs. I had one of the most regenerative hours than I had felt in ages, and after the session we talked some about other healings she practices and that I'm excited to try, and I know will be so helpful in grounding me and letting me be more calm, serene than in a long, long time. I hope others will find her and gain an invaluable experience as mine was !!

Raise The Vibration has been such an intricate part of my healing over the last 10 years. I…read moreremember living across the street and seeing the welcome flags out front. I was so drawn to the space. Now, after years of Reiki healing, Full moon and New moon meditations, learning Reiki myself, many a late night just sharing and connecting with Maya Devi (Nicole), I am honored to speak of the safe community Nicole has created out of true LOVE! "It takes a village" and together, I know "we" collectively, created to environment but Nicole has been humble enough, throughout the years to keep the space available and ready. Always with a warm welcome. I find soulful nourishment every time I'm at RTV. It's truly a healing, love and growing space. I WILL follow wherever the universe sends RTV and we will continue this beautiful journey. Thank you Nicole. RTV and the community. All available because of your love of healing. Namaste (and so it is)

I took my first class, Gentle something or other, this past Saturday with DeAnna as the instructor…read more Oh. My. Goodness! I had a really fantastic time! I've never taken yoga from a Studio before, only from the gym and videos... Ambience was so soothing! Dimly lit, perfect temperature, nice mix of instrumental, Christmas, and worship music. This class was a 10:30-11:30am class and there were 8 of us including the instructor. We started out by laying down and breathing. Then she came around and put essential oil on our foreheads and in our hands and had us just keep breathing in. Next she came around and put over each one of us a blanket to keep us warm while we stretched until we started the workout. We then went through the whole workout (which I did hear one the girls later say that it was a pretty intense workout compared to the usual intensity of that particular class) After, when we were cooling back down again, she came and covered us all back up with the blanket and spritzed another essential oil spray into the air around each one of us. We were told to take our time getting up and readying our selves for the rest of the day. Some of the other nice things they have is a yoga mat, hand weights, bolster for under your knees, blankets to use for pillows... I see they also teach Zumba classes! It was so relaxing, centering and calming to my soul... I can't wait to go again!

What a great experience. This takes yoga to a different level for anyone who wants to meditate…read morewith the word of God. They start off very relaxing and soothing with candles and very low lighting. You get a spritz of lavender and water which feels like a touch from heaven. Then you start on your poses. They have different classes and levels for everyone including not only yoga but hot yoga and zumba. I went by invitation using a Living Social coupon for 20 classes.

It is a delight to find a happier place simply through guided breathwork! I'm new to this, so it is…read moreimportant feeling the comfort and affirmations that Jake and Kim provide - a generous, open, flexible and freeing experience of self-discovery. I do not consider myself superstitious, but, I believe, this really works.

From the owner: Breathwork is like 3 years of meditation practice in two hours…read more We are the only breathwork centers that pairs breathwork with hape a south american aid for meditation.

I want to feel as good as yoga instructors look lol. Seriously, every yoga instructor I've had the…read morepleasure to take a class from always has a serene inner peace and has a healthy glow to them. Spirit of Yoga offers high quality instruction in a beautiful and relaxing environment for some of the best prices you'll find in the area. They have sales every now and then which makes their class passes really affordable. Each studio I've been in has a magnificent view of the grassy pond area where you can watch turtles and ducks swim lazily by as you practice your downward dog pose. The people that work the front desk are also some of the nicest! You really can't go wrong with any class here. They offer a wide variety and at various times of the day so you'll be able to find a class that fits your needs. They even have free classes taught by students as part of their training. Every time I walk out of a class I feel much better both physically and mentally. It's a great way to feel good for the rest of the day. Details: - Owned and operated by SWIHA/Southwest Institute of Healing Arts - Drop in and online booking available - First visit is complimentary! - Discounts for students, veterans/active military, and seniors - Classes are typically 1 hr 20 min - Mats, blocks, blankets, and other props are available for use

Great yoga school. Though I will admit, I decided not to complete the program. I signed up for the…read morefirst module as a way to integrate the physical and metaphysical experience over the past several years. I came in knowing nothing of yoga at all (in the physical practice of it). I did feel a little as if it was about the whole program rather than acknowledging some of us really are there to deepen our own practices. I believe it was the first class that we were writing letters for when we completed the program... this had me feel it was necessary to enroll in more than I had intended. The instructor was great, the classmates were great, but... I certainly felt it wasn't for basic entry level yoga, beginners. However, maybe it was just me? I decided to pull out while I was still able and deepen my own practice on my own. As for yoga classes, in 1 hr intervals? I have to admit, I have no experience beyond attending the program itself, since it is a yoga school.