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    Protea Movement Studio

    5.0 (4 reviews)
    Closed 9:30 am - 12:00 pm
    Updated 3 months ago

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    6 months ago

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    Celeste M.

    Come see us next time you’re in town !

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    1 year ago

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    Celeste M.

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    11 months ago

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    Celeste M.

    Always love having you in studio, getting stronger together!

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    1 year ago

    Great to newcomers, nice studio. Offers barre as well. First class is free. Instructors were very welcoming.

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    Celeste M.

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    One Tribe Yoga and Wellness

    One Tribe Yoga and Wellness

    4.8
    (46 reviews)
    1.7 mi

    This is one of the better hot yoga studios in the valley, in my opinion…read more One Tribe has been a round since 2018, and they offer a lot of different services in addition to yoga such as massages, cupping and FST to name a few! Emma and Elise were both helpful in checking me in. There are multiple bathrooms and one shower here to use. Lots of cubbies to put your belongings into. The studio is beautiful and relaxing, you can tell it's been well maintained! I signed up for the introductory offer which was two class for $20. You have 2 weeks to use the classes. I ended up taking Jason's hot vinyasa classes both times, one of which was a 75 minute class. Jason is very helpful when it comes to hitting the poses correctly and with good form. He is also very motivating and pushes you to try your absolute best! I felt great after both classes and highly recommend trying them out! I will definitely be back here for more classes and hopefully a massage too.

    Ive been practicing yoga for 25 years, yea, I ain't no spring chicken and I know when I experience…read morea good studio and instruction. This place gets 4 stars and one star deducted because I had some trouble with the hot vinyasa class today. Read on and I'll explain. Jason, the owner, is really nice and I thought he truly embodies yoga philosophy. He definitely provided a lot of great lessons in his class today, so I really appreciated that. My challenge is that he went thru a few difficult sequences with us and then gave us free time to flow. I, for some reason, just blanked on the sequence as I realize I do need some simple cues to move me thru the entire sequence. It was fine, and I just flowed in the way my body wished, but I guess, I was looking for a little more instruction. Now, I know what to expect, so I'll be better able to freestyle next time. I didnt entirely love all the music choices, but it worked for a pretty intense, sweaty class! This is a gorgeous studio and I loved the design as everything was in darker hues so during savasana, the room almost was completely dark. They have a few bathrooms, so that's nice and also one shower room. The lobby is well organized with also a central bench so people can sit and wait until the next class starts or chill out after their class. There are also two massage rooms here and very beautiful. This plaza is always busy, with Ghost Ranch here and Landis Bike shop too. Parking lot is tight. If you're a new student, they offer 2 classes for $20 and that's a great deal! Even minus the special, I can see myself coming here as this place is super close to me. I also haven't practiced Mysore in a long time and would love to get back into that again. A wonderful solid studio, I'll definitely be back!

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    Yoga studio
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    Syncing Into Bliss

    Syncing Into Bliss

    5.0
    (2 reviews)
    3.1 mi

    Sarah and I met through a professional relationship, where she hosted Sound Healing classes at my…read morepractice, Expanding Horizons Counseling. Integrating Sound Healing and Yoga Nidra in a thoughtful and heart-centered way, Sarah creates a space that feels safe, peaceful, and deeply healing, where people can soften, rest, and reconnect with themselves in a genuine way. I was lucky enough also to experience her offering and would highly recommend her services to those seeking stress relief, nervous system support, and a meaningful path back to balance.

    I had a phenomenal experience here. The studio is a bit hidden. It's in a building with a closed…read morerestaurant and the door doesn't have a sign so it took me a couple times driving around to find it. Once I found it I went in and walked into a super cute studio. It has mattresses, pillows and blankets. This is the first time I went to a sound bath with mattresses so that was nice. It smelled great. Good aroma therapy with the incense. Idk if it's sound proof but it had to have been. You couldn't hear any outside noises. Kim did a great job with guided meditation. She has a really positive calming energy. The sound bath felt like 20/30 minutes. I felt absolutely amazing after. I really enjoyed the small talk after as well. I will be back.

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    Raise The Vibration

    Raise The Vibration

    5.0
    (29 reviews)
    11.6 mi

    I had been looking for place with Reiki, holistic, Ayurveda and bowl singing for a while - I'm…read morethrilled to have found Nicole/ Maya Devi !! My energy is depleted by all the horrible events happened and still going on in this 21st century, the losses in my life and having autoimmune issues. The moment we met we hugged 'hello' and felt very much at ease with each other; her place is tranquil and positive and I felt calmer immediately. She took the time to get to know me a bit more than just the chaotic vibrations I was bringing to her :) so she could better understand my current needs. I had one of the most regenerative hours than I had felt in ages, and after the session we talked some about other healings she practices and that I'm excited to try, and I know will be so helpful in grounding me and letting me be more calm, serene than in a long, long time. I hope others will find her and gain an invaluable experience as mine was !!

    Raise The Vibration has been such an intricate part of my healing over the last 10 years. I…read moreremember living across the street and seeing the welcome flags out front. I was so drawn to the space. Now, after years of Reiki healing, Full moon and New moon meditations, learning Reiki myself, many a late night just sharing and connecting with Maya Devi (Nicole), I am honored to speak of the safe community Nicole has created out of true LOVE! "It takes a village" and together, I know "we" collectively, created to environment but Nicole has been humble enough, throughout the years to keep the space available and ready. Always with a warm welcome. I find soulful nourishment every time I'm at RTV. It's truly a healing, love and growing space. I WILL follow wherever the universe sends RTV and we will continue this beautiful journey. Thank you Nicole. RTV and the community. All available because of your love of healing. Namaste (and so it is)

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    Yahweh Yoga

    Yahweh Yoga

    4.2
    (12 reviews)
    2.2 mi

    I took my first class, Gentle something or other, this past Saturday with DeAnna as the instructor…read more Oh. My. Goodness! I had a really fantastic time! I've never taken yoga from a Studio before, only from the gym and videos... Ambience was so soothing! Dimly lit, perfect temperature, nice mix of instrumental, Christmas, and worship music. This class was a 10:30-11:30am class and there were 8 of us including the instructor. We started out by laying down and breathing. Then she came around and put essential oil on our foreheads and in our hands and had us just keep breathing in. Next she came around and put over each one of us a blanket to keep us warm while we stretched until we started the workout. We then went through the whole workout (which I did hear one the girls later say that it was a pretty intense workout compared to the usual intensity of that particular class) After, when we were cooling back down again, she came and covered us all back up with the blanket and spritzed another essential oil spray into the air around each one of us. We were told to take our time getting up and readying our selves for the rest of the day. Some of the other nice things they have is a yoga mat, hand weights, bolster for under your knees, blankets to use for pillows... I see they also teach Zumba classes! It was so relaxing, centering and calming to my soul... I can't wait to go again!

    What a great experience. This takes yoga to a different level for anyone who wants to meditate…read morewith the word of God. They start off very relaxing and soothing with candles and very low lighting. You get a spritz of lavender and water which feels like a touch from heaven. Then you start on your poses. They have different classes and levels for everyone including not only yoga but hot yoga and zumba. I went by invitation using a Living Social coupon for 20 classes.

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    Spirit Of Yoga

    Spirit Of Yoga

    4.5
    (73 reviews)
    3.7 mi

    First off, I absolutely LOVE yoga here and LOVE the staff. While the studio itself promotes a calm…read moreand welcoming atmosphere, my experience is constantly impacted by interactions with a staff member, Amy. Yoga spaces are typically rooted in kindness, mindfulness, and approachability, so it is disappointing to encounter communication or the lack of, that feels unwelcoming. This is not a once in a while experience, this happens every time I visit the studio. Sometimes I wish I didn't have to interact with her before entering my class as my vibe is completely shifted. She's short, she seems extremely irritated, she seems as though she would like to be anywhere but there, she does not smile, when you ask questions she makes you feel stupid, and when someone says thank you or have a good day she flat out ignores you. I hope this feedback is taken as an opportunity to better align staff interactions with the values the studio represents, especially someone sitting at the front desk. If this is the behavior the studio knowingly allows, I may have to cancel my 3 year long membership.

    Great yoga school. Though I will admit, I decided not to complete the program. I signed up for the…read morefirst module as a way to integrate the physical and metaphysical experience over the past several years. I came in knowing nothing of yoga at all (in the physical practice of it). I did feel a little as if it was about the whole program rather than acknowledging some of us really are there to deepen our own practices. I believe it was the first class that we were writing letters for when we completed the program... this had me feel it was necessary to enroll in more than I had intended. The instructor was great, the classmates were great, but... I certainly felt it wasn't for basic entry level yoga, beginners. However, maybe it was just me? I decided to pull out while I was still able and deepen my own practice on my own. As for yoga classes, in 1 hr intervals? I have to admit, I have no experience beyond attending the program itself, since it is a yoga school.

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    Protea Movement Studio - yoga - Updated June 2026

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