Wow, I received this spa visit as a gift. I'm sorry that it took me this long to visit. This was my…read morefirst spa float experience and it was fantastic. I left feeling very relaxed and will definitely return. As several have already mentioned, it was a very safe, spacious and clean environment. Debbie was very gracious and explained the process very well. Who needs to travel to northern Virginia? Save your time and gas and go right here in Fredericksburg. Oh, and they also have masseuse on location that you can make a an appointment with. Military and First Responders friendly as well (bonus)! If you haven't. you should go and support the local community.

The facility is clean and has a fresh, relaxing atmosphere. Every member of the team has been…read moreprofessional and kind, and the floating is fantastic! It is so nice to find a place like this that takes its high standards seriously, ensuring each client has a special opportunity to unwind and rejuvenate. Read over the website and the documentation carefully. There is important information needed and it is very helpful!

Awarehouse is amazing- I had been looking for a place to do contrast therapy (sauna + cold plunge)…read moreand awarehouse has fantastic facilities for that. In addition I was surprised to discover a wonderful community of like-minded people. I had previously done breath-work and always found it relaxing but their breath-work classes are next level. They also host really great specialty classes like sound baths and mini-retreats which are also amazing. April, the owner, is so welcoming and kind and makes it a point to know her clients and remembering their preferences. I love it here.

I've been walking by this spot for a few weeks and finally tried it on a Sunday morning. I booked a…read morefire and ice appointment, where I got to use the sauna and then do a cold plunge. The owner April was so helpful showing me around the place and explaining the benefits and procedure for the booking. They have two bathrooms for changing, tea, showers to rinse between the sauna and cold plunge and nice towels. The whole place is simple yet trendy and relaxing. Starting with the sauna, I enjoyed that it was hot but not overwhelmingly so. The shower in between the sauna and plunge was fancy and got hot quick. The cold plunge had two different temps- one in the 50's and one in the 40's. You can decide to do a 1,3, or 5 minute plunge and I was able to stick it out for the 3 minute one. April kept me distracted and time went by so quickly. Overall I really loved this spot and hope to add it to my routine!

The float pool was very relaxing!!! It's an hour long but didn't feel like it at all!!…read more I combined the float with a massage with Jeannie & it the whole process was so perfect!!! Definitely glad I chose to try it!! Will recommend!!

I really wanted to give a five star I promise! the staff is always nice and I like the fact I can…read morecome here to relax.

We visited Mystic Flow Wellness for the first time for a couples' massage and a few other things…read morefor a relaxing weekend. Booking an appointment over the phone was an easy process and she was very helpful with making sure that we get the services that we wanted. Upon arriving, we were seated in the lounge to relax and before the massage started, our masseuses asked us for our personal needs and gave us time and space to get ourselves situated. The whole experience was amazing! We felt so relaxed and rejuvenated after our spa sessions. The prices are reasonable for me. I would definitely love to go back!

Mystic Flow is an absolute gem. From the moment I walked in, the vibe was calm, warm, and genuinely…read moreinviting. The staff couldn't have been friendlier or more welcoming, which set the tone immediately. The float itself was beautiful, deeply peaceful, and exactly what my nervous system needed. On top of all that, the pricing is excellent for the experience you get. I'll definitely be a repeat visitor. Phaedra E.

Alexandria, VA - my third time floating and I finally decided to try a float pod. Previously I had…read moreexperienced the more open float cabin. Sort of like stepping into an extra, extra big shower stall but with a float tub instead of a shower. I wondered if the pod would be claustrophobic when I shut the lid but not so. Firstly, I could sit up if I wanted without banging my head on the lid. Secondly, the lid has a pretty lighted star pattern. So when I laid back and relaxed into the just the right temperature water, it felt like I was looking out onto a big window of stars. And then I closed my eyes and had the very most relaxing hour. If one wants complete darkness theres a button for the starlight too. I will definitely return in the future.

The cabin float experience was exactly what I needed. I was greeted with a warm welcome and given a…read moretour of the facilities. I brought my own music, dimmed the lights, and used the head floatie the center provides. There are also towels, hygiene products (I brought my own), and robes you can use while you're there. There's also a super chill room you can relax in afterwards. This place is all about relaxation and recovery. Will definitely be back to try more.

I've been going here for about a year now, sparingly. I was an early adopter when they first…read moreopened around 2023 I think? When it first opened, everything was great: clean, shiny, well functioning showers and pods. My one minor complaint is the water temperature of the pod. Granted, I run a little colder than most being anemic, but the temperature is lukewarm at best. I know it's not meant to be a sauna, but I would really prefer a warmer temperature. You do get used to it, but particularly in the winter months, I want my water heated past indoor pool temperature. 84-88 is the temperature best suited for aquatic therapy and this seems more like it's in the high 70s. Thankfully, my showers have always worked though the last time I was present, a customer was reaming out the employee as her water pressure was super low and the water was ice cold. Personally, I'd have left the room during the pod to be moved to a different room rather than enduring but that's just me. Nevertheless, the employee still handled things with grace and professionalism. My pod experience this last go round was different than that first year. I can tell that the pods have seen a lot of use; it shows. The interior handle used to open and close was missing. This made it more cumbersome to slide my doors close (or open them at the end). The finish is peeling and all in all, it looks like some maintenance is overdue. The lounge area could stand to have an additional oxygen bar since there are only two tanks and matching cords. I've noticed when people come out, they sit in those pods but don't always get the oxygen. Maybe directing these people to the back orientation room would be better and allow the lounge area the ability to provide oxygen to more folks? All in all, it's an okay experience. I do feel a bit more rested coming out but I usually always follow this up with a nice soak in my tub afterward.

Alexandria, VA - I purchased a Groupon for a float and decided a Friday night was a great time to…read morecheck it out. I noted in other reviews that it's mandatory to arrive 30 minutes early for first float orientation. This fact wasn't emphasized when I called to make my appointment so I can see why there might be some confusion. Perhaps setting first appointments for 1.5 hours might make this more clear. Upon entering I was greeted by a friendly staff person who requested I put on plastic slippers and leave my shoes begin. This was a nice touch. Later I noted the slippers are soaked in a cleaning solution. I appreciate this as the slippers can then be reused. Next the staff person gave me a quick tour and showed me to the video room. The video was one part advertisement, one part orientation and one part sales pitch to buy a franchise. This last bit seemed a little much given I hadn't tried the float yet but i understand this is business. I returned to the lounge to wait my turn. A previous floater had just come out and the staff asked how things had gone. Apparently the shower didn't function well but the float was good. My turn came up and I was escorted back. I noted there were multiple float pod rooms. I was given a quick orientation to the room. The staff person opened the pod and said "This is where the magic happens!" All I can say here is there must be a generational difference in this phrases meaning. The staff person left and I turned on the shower. Ice cold water streamed out. I fiddled with the tap trying to get some warmth. Eventually managed some lukewarm water after a great amount of time. Then I couldn't shut the tap off!! My float time was beginning as I heard the narrator began her instructions. Finally got the shower down to a trickle and stepped in. The water here was warm clean and comfortable. It took my shower jangled nerves a while to calm down but when I did I had an excellent float experience. The end of the float was signaled by a loud door chime tone. The shower situation was no better. This time it was scalding hot water. Really took me right out of relaxation mode pretty quickly. I left the room for some oxygen bar time. The staff person set me up quickly and asked how the soak was. I noted all the shower issues. She acknowledged them and said she could add a note to my file so I would be in a different room Next time. This part mystified me. Why not give new customers the best experience this time? Additionally she noted that the prior customer had said the same thing about the shower. Apparently we had both been in the same room. There were other rooms so I don't understand why subject customers to a non working shower. Overall the float was great, staff was kind, the place was clean, but I wouldn't return based on the shower issues.

I would recommend this facillity…read more We gifted this to our son who is getting married - and loves to 'float'. He had a great experience.

This Spa was everything I was hoping a float would be! I've always wanted to try and the entire…read moreexperience was amazing. The staff were friendly and helpful and the place was clean. I was so relaxed during and after my float. I felt like I was experiencing a different type of sleep while I was in there; it was almost otherworldly!

What a great place!! They were very welcoming and kind. The decor was very aesthetically pleasing…read moreand made you feel relaxed. This was my first time and the staff member explained everything and answered my questions patiently. I really enjoyed this experience and feel it will probably be a monthly thing for me. I was nervous about floating but needless to say I hoped in and the next thing I knew I was waking up! lol I felt very relaxed. I also enjoyed the hot tea. I would've enjoy it more if they had some sugar to go with it though.

Sold me a 4 Float package in January and told me they don't really expire, they just have to enter…read morethe expiration date because it's a required field in the computer. I'd used one of the four visits when the pandemic happened. So my first time back was in November 2020. At this visit, I was advised that the other two prepaid visits would expire if I didn't use them within two weeks and there was no way to extend the expiration. I would need to contact management with any further concerns. The location was nice, the float was great, and the relaxation room was relaxing, but I feel bamboozled for buying the 4 float package that 'never expires' only to be told they would expire. I absolutely do not recommend prepaying for visits without getting the details IN WRITING. IMHO, nice float location but the sales tactics were a little shady, though it could have been just one dishonest employee. Beware!

I'm a brand new "floater" and i think i LOVE IT! As soon as i walk in, i get greeted right away…read moreand was brought back to my room within 5 mins. I was giving a "tour" so i know what i'm doing and maximized the floating experience. My room has a floating tub, a private shower and was given to ear plugs for my ears. You are given an hour to float and shower. at first i kept on worrying about how dark the tub was and somehow, i fell asleep. I woke up to the music stopping and took shower and came out feeling verrry relax. I was shown to the next room to relax, make my tea and then also read some books. It was such an awesome experience and everyone is so nice and sweet. This is one of my first solo date and i love it! I will deff come back.

What a relaxing experience. I loved this place. The float was very relaxing... There was New Age…read moremusic that played for a few minutes when you got in, then turned off. Overall, the place seemed clean, and very nice.