This is the best gym! It's more of a club because they offer to many amenities. Sierra, Personal…read moreTrainer, is fantastic. She's very knowledgeable and always makes the workouts different and fun. Highly recommended Miss Sierra!

This club is beautiful. It has tons of classes, lots of equipment, decked out locker rooms with…read morelocks, indoor pool, outdoor pool, places to sit and work. I joined this gym specifically because of loving to play pickle ball. Their app is very helpful and let me know they had open play on a Monday morning so I showed up, but everybody was already playing and it wasn't clear how open play worked because it looked like nobody was waiting but me. So I went back into the club and asked the pro how it worked, he walked me out and asked a group of ladies if they would mind me rotating in. They told him sure. However, they joked around about who was gonna get stuck with me on their team because I was new. I had a lot of fun playing, but it was really clear that when it came time to rotate, nobody wanted me on their team. I didn't think I played that badly. I came back when I could play with my husband and loved it. Then the club had a tournament so we joined. At the beginning, I ranked in the bottom tier, which was fine because I was still new and there were others in the tier with me. During the tournament I met other really nice people who were also figuring things out like I was. However, I progressively got better and kept moving up the tournament ranks until one night I made it onto a pretty decent group of players who I hadn't yet played with. The first serve to me was a screwball serve, so I missed it. They immediately stopped the game and said I didn't belong there. All 3 players walked off the court and got the pro and told the pro that I must be in the wrong court. She assured them I was on the correct court. It was humiliating and very awkward because I was definitely not welcomed. And it was hard to put my head in the game, so I reinforced their assumptions by not playing my best. Interestingly, when that same man served to one of the others, she blamed the ball saying that there was something wrong with it and threw it away, but when I had missed, it had to be something with my abilities. Just very unfriendly. I tried another open play another time, but it was also awkward. Everybody seemed paired off, and there were no rotations or invitation to join. I kept wondering if I simply didn't know the protocols and the pros/staff were no where to be found, so no facilitating the game play. My husband went to another night's open play and he said it was super awkward because the pros/staff weren't facilitating that night either. So he stood around like I had, and not sure how to get involved since the pro/ club staff seemed MIA that night too. I think the experience would be so much better if the pros or staff facilitated open play. Players definitely have feelings about new people so a structured facilitation would be really helpful. Overall this club has so many great features but open play pickleball isn't one of them.

To the mysterious individual who looked at a warm, inviting gym and thought, "You know what this…read moreplace needs? The ambiance of an outpatient surgery center." Congratulations. You have accomplished what decades of New Year's resolutions could not: you've made me less excited to come to the gym. The rich maroon and blue walls gave this place personality. They made it feel energetic, comfortable, and welcoming. Now I walk in expecting someone to hand me a clipboard, ask for my insurance card, and tell me the MRI machine is down the hall. Did someone lose a bet? Was there a clearance sale on "Corporate Beige Despair?" Did a committee gather around paint swatches and unanimously declare, "Let's remove every ounce of warmth from the building"? This gym has always been one of the reasons I've stayed a member for years. It had character. It felt alive. Now it feels like the waiting room where enthusiasm goes to die. Whoever approved this color scheme owes the old walls a formal apology. Please. Bring back the warmth. My muscles don't mind the workout, but my eyeballs are filing a grievance.

Extremely disappointing experience with In-Shape Family Fitness! I specifically requested a…read moremonth-to-month membership, but their employee signed me up for a 12-month contract without clearly explaining the terms or the $250 cancellation fee. I contacted them multiple times by phone, email, and in person, but nobody cared or tried to resolve the issue. They repeatedly attempted to charge my card, and as soon as funds became available, they took $304.50, even though I had disputed the charges. Their employee's failure to properly explain the contract ended up costing me money, and the company refuses to take responsibility. As a customer, you feel completely ignored and unimportant. Very unprofessional customer service. Be extremely careful before signing anything with this gym!

The people who manage this business are incredibly talented and care about your wellbeing…read more The workouts keep getting better and better! The amount of people who care about you and become friends are priceless! Thanks to everyone who makes time and shows up with great energy!!! This is therapeutic and is certainly changing lives.

Amazing workout! I love how there are so many exercises that are challenging but can be tailored…read morefor everyone's unique needs. The other people working out are so friendly and welcoming. I was pleasantly impressed for sure.

Snap has recently upgraded a ton of equipment, and gotten rid of some of the older ones. This has…read morebeen a great improvement!

Door not working when it should(24 Hour access?) When questioned, the manager said"Just come at…read more0830 when I'm here and you won't have a problem" ????? General lack of accountability by the "manager". The owner lives out of state; the only time he puts out any effort is when she visits. Basically, a crappy, dark little gym with lots of equipment out of service. Not worth it.

I took my first class with my sister a couple weeks ago and had a session with Sabrina, she played…read moresome fun EDM mixes and wow, it was a legit workout! I had such a great time!! Sabrina had amazing energy the entire class and was super encouraging, which made the experience even better. Loved her! The staff was also really friendly and welcoming, which made us feel right at home. Emily helped us and told us about the package deals. We then got helped by another girl up front with pretty eyes but I didn't get her name ! Katelyn the manager ended up helping us later that day and she was amazing as well!!! We started with a free class and ended up signing up for the month because we enjoyed it that much and yes, you'll definitely break a sweat! If you're thinking about trying a class, go for it!!! From the cleanliness, to the loud music that gets you hyped up, and the vibes! You won't regret it!

I stumbled upon this place while shopping at the Palladio and had to Yelp just to see what it was…read more I was curious because I did a cycling class years ago and wanted to see if it was similar. I tried out a free cycling class at Cycle Bar with my sister, and let me tell you, it was an experience to remember! From the moment we walked in, we were greeted by Emily at the front desk, who was incredibly sweet and welcoming. We signed up for the 5:30 class with Sabrina, and she was simply amazing! She helped us get setup with our bikes. As first time cycling, they welcomed us with our names written on the lockers... ahhh so cutesy!! Sabrina's energy and positive vibes made the 45 minute ride fly by, and I can honestly say that this class surpassed any cycling experience I've had before. The atmosphere at Cycle Bar is so authentic and friendly. Everyone we encountered radiated good vibes, which made us feel right at home. We were jamming to EDM music while cycling our hearts out, and while it definitely kicked my butt, Sabrina's energy kept me motivated throughout the class. It was such a great experience, but we didn't want to commit to a membership since we already have one at a gym. We thought about it for a few days, but then decided it was worth it and signed up for the new members package, which includes three rides for just $49! I'm not sure how long that deal will last, so I recommend hurrying to take advantage of it! Katelyn, the manager, was super helpful in getting us set up for our next class, and there was another staff member with beautiful green/blue eyes who was equally sweet and initially helped us (sorry, I forgot her name!). We also tried the hip hop class with Addie later that evening, which was just as fun but offered a different vibe from the EDM class. I love hip hop and rap, and I appreciated that they played the original versions, not the clean ones! It definitely made my cycling experience more lit, lol. Both classes were great in their own way! Cycle Bar truly goes above and beyond with their amenities. They provide cycle shoes to borrow, fresh towels, and even a minty towel post ride. The bathrooms are stocked with feminine products, hair ties, and everything you might need, making it super convenient. Plus, they have a water machine for refills, and all these extras are complimentary! Just freaking wow!! I love you guys!!! lol I had to come back and edit and add another cool thing. You can download their app which tracks your rides!! Super cool. And you can also download their playlist from the classes, book your classes etc!! Amazinggg.. As someone who has been a Yelp reviewer for years (8 as an elite. I'm trying to get it back this year), this is hands down one of the best places I've ever visited, and I'm soooo excited to share my experience as I'm writing this. This is actually my longest review, and I'm telling you, you're missing out if you haven't checked out Cycle Bar! How do they only have 6 reviews? Come on, people! If you're looking for an uplifting and genuine cycling studio, look no further than the Folsom location. Trust me, you won't regret it! I can't wait for my next class next week, eek!

Kurt is one of the most knowledgeable people I know. I have been working with Kurt for over a year…read morenow and he challenges you to be your best. The workouts don't only focus on lifting but doing it the correct way. Each session has a purpose and they never get old or boring. I left 24 hour fitness after 7 years to continue to work with Kurt. All the equipment is brand new, Kurt is a great guy, no reason not to go check out his new gym. You won't regret it.

It's just over a year now since I joined KSV and it's been a game changer for me. My mobility,…read moreweight and strength and have improved significantly. The classes are challenging yet enjoyable so I'm always looking forward to the next session. If you're looking for real results this is the place.

Almost two years post-Awaken YTT 2024, I find myself reflecting on how deeply grateful I am that I…read morechose Spotted Dog Yoga as the foundation of my teaching journey. What initially drew me to SDY was something as simple as a schedule that felt doable around work and life. Little did I know that committing to those 40-minute drives between Elk Grove and Folsom would become one of the most meaningful commitments I would ever make to myself. You enter Yoga Teacher Training wide-eyed, curious, and eager to learn how to teach yoga. But somewhere along the way, you realize you're learning so much more than that. You're learning how to meet yourself. You begin to explore parts of yourself you never knew existed. And through all the challenges life continues to bring, you keep showing up. That is the magic of Spotted Dog Yoga. They don't just teach you how to become a yoga teacher. They create a space where you feel seen, supported, challenged, and held accountable. A place that feels like family. A place that reminds you of your strength, especially in the moments you forget it yourself. Nearly two years later, that same wide-eyed curiosity is still within me. I'm still learning, still growing, and still finding new ways to deepen both my teaching and my personal practice. I've explored different styles, philosophies, and perspectives of yoga. And while that exploration has been beautiful and necessary, somewhere in the process of expanding, I found myself drifting away from the very things that first grounded me. Sometimes, in our eagerness to grow, we forget to return to what made us fall in love in the first place. And somehow, it was the principles of the Baptiste Methodology and the foundation SDY gave me that gently guided me back. Back Home. I'm realizing that growth isn't always about becoming someone new. Sometimes, it's about remembering who you were before the world taught you to question yourself. One of the greatest gifts of this journey is understanding that no matter how far I explore, how much I learn, or how I evolve as a teacher, I will always have a foundation to return to. Spotted Dog Yoga didn't just give me the tools to teach yoga. They gave me the foundation to trust myself, to keep growing, and to remember that the practice begins within me. And for that, I am endlessly grateful.

Spotted Dog Yoga & SUP has changed my life! I've been practicing with them since May 2024, I built…read moremuscle & confidence and lost 100 pounds. I went into my knee replacement surgery in the best shape of my adult life. If you're not afraid to break a sweat (it is hot yoga, and 90+ degree Studio) put in some hard work and consistency, you too, will make a change in your physical and emotional health with the good & encouraging people at Spotted Dog Yoga.

I'm updating my review back to 5 stars since the manager reached out to me to bring me back to the…read morespa again to makeup for my negative experience. I truly appreciate the management actually taking their time to take their customers' experiences seriously. My return visit was as good as the old days. The atmosphere was relaxing and very zen. I also enjoyed the relaxing essential oil spray. The therapist was on time, professional and attentive. Their online booking also makes it easy to schedule appointments now which I love.

We had such a nice experience here. I love the shop in front and our massages were both really…read morelovely! I would recommend a little more awareness of noise. I know that this is a business and life has to carry on even if I'm getting a massage, but the banging of doors and a power tool being used was just distracting. Even just creating quite close doors would make a difference! Overall would recommend and will be returning!

Amazing gym! Love the gym and the community here! Brandon is very personable and knowledgeable…read moreabout fitness. He makes it easy for me to ask him any questions about the machines or fitness tips. I love having 24/7 access to the gym, especially when I want to get a workout in before I head to work.

Among my favorite gyms anywhere. This is a "nuts and bolts down to business" old skool neighborhood…read moregym. So if you're looking for a pool and pedicure and your ass pampered and powdered ... head elsewhere! Hightower the man runs a tight ship, but is nice as can be and always happy to help and give advice or just shoot the shit. A GOOD gym has all of the equipment you'd need for a solid workout, but a GREAT gym inspires you to use it!

Unprofessional, over charging. I would look elsewhere for your kids. People that work there are…read morevery rude and impatient.

Worst customer service. the lady who sits in reception sucks. she is rude , arrogant and impolite,…read moreimpatience.