I took my first class with my sister a couple weeks ago and had a session with Sabrina, she played…read moresome fun EDM mixes and wow, it was a legit workout! I had such a great time!! Sabrina had amazing energy the entire class and was super encouraging, which made the experience even better. Loved her! The staff was also really friendly and welcoming, which made us feel right at home. Emily helped us and told us about the package deals. We then got helped by another girl up front with pretty eyes but I didn't get her name ! Katelyn the manager ended up helping us later that day and she was amazing as well!!! We started with a free class and ended up signing up for the month because we enjoyed it that much and yes, you'll definitely break a sweat! If you're thinking about trying a class, go for it!!! From the cleanliness, to the loud music that gets you hyped up, and the vibes! You won't regret it!

I stumbled upon this place while shopping at the Palladio and had to Yelp just to see what it was…read more I was curious because I did a cycling class years ago and wanted to see if it was similar. I tried out a free cycling class at Cycle Bar with my sister, and let me tell you, it was an experience to remember! From the moment we walked in, we were greeted by Emily at the front desk, who was incredibly sweet and welcoming. We signed up for the 5:30 class with Sabrina, and she was simply amazing! She helped us get setup with our bikes. As first time cycling, they welcomed us with our names written on the lockers... ahhh so cutesy!! Sabrina's energy and positive vibes made the 45 minute ride fly by, and I can honestly say that this class surpassed any cycling experience I've had before. The atmosphere at Cycle Bar is so authentic and friendly. Everyone we encountered radiated good vibes, which made us feel right at home. We were jamming to EDM music while cycling our hearts out, and while it definitely kicked my butt, Sabrina's energy kept me motivated throughout the class. It was such a great experience, but we didn't want to commit to a membership since we already have one at a gym. We thought about it for a few days, but then decided it was worth it and signed up for the new members package, which includes three rides for just $49! I'm not sure how long that deal will last, so I recommend hurrying to take advantage of it! Katelyn, the manager, was super helpful in getting us set up for our next class, and there was another staff member with beautiful green/blue eyes who was equally sweet and initially helped us (sorry, I forgot her name!). We also tried the hip hop class with Addie later that evening, which was just as fun but offered a different vibe from the EDM class. I love hip hop and rap, and I appreciated that they played the original versions, not the clean ones! It definitely made my cycling experience more lit, lol. Both classes were great in their own way! Cycle Bar truly goes above and beyond with their amenities. They provide cycle shoes to borrow, fresh towels, and even a minty towel post ride. The bathrooms are stocked with feminine products, hair ties, and everything you might need, making it super convenient. Plus, they have a water machine for refills, and all these extras are complimentary! Just freaking wow!! I love you guys!!! lol I had to come back and edit and add another cool thing. You can download their app which tracks your rides!! Super cool. And you can also download their playlist from the classes, book your classes etc!! Amazinggg.. As someone who has been a Yelp reviewer for years (8 as an elite. I'm trying to get it back this year), this is hands down one of the best places I've ever visited, and I'm soooo excited to share my experience as I'm writing this. This is actually my longest review, and I'm telling you, you're missing out if you haven't checked out Cycle Bar! How do they only have 6 reviews? Come on, people! If you're looking for an uplifting and genuine cycling studio, look no further than the Folsom location. Trust me, you won't regret it! I can't wait for my next class next week, eek!

I had an amazing class here and just thinking about it, I can feel the endorphins! At the time of…read moremy class I had a couple knee issues but I didn't want that to stop me from trying new things (without pushing myself) and spin/bikes are pretty safe for me to use. I let the instructor know about my injury so if she seen me take it easy or go slow, she knew what was up. She was so supportive and understanding! The other members of the class were friendly, chatting to one another before the class and saying hi to the newbie, me. One of them helped me get my shoes attached to the bike since I didn't know how and another helped me with the bars. It was a collaborative environment of strong women which was amazing to be in. I am a plus size lady and while I dont let that stop me from being active, sometimes I feel like an outlier size-wise. But in this class there were women of all sizes and shapes and everyone was getting their workout on and having a blast! I love how we all sang at the end of the session- this class was the definition of a fun group class environment. Great value for the class and everyone should try it.

Wow! I can't say enough good things. I have been doing cycle classes for years and I LOVE true…read morenorth! The music is incredible, and the instructors are so kind and really get to know you. AND the workout is killer. I highly recommend, I will be back :)

I came here for a friend's private birthday cycle. I am not a cycler and I rarely take classes…read more Parking is the trickiest part of this location. I ended up parking in the neighborhood a couple blocks away (2 hours free parking). Parking close to Cyclebar is meter parking. Checking in was seamless, you just let them know your shoe size, they give you shoes, and you put your stuff away in the locker. The room is dark but more like a club setting. They turn the music up pretty loud and for the private cycle, my friend chose an explicit playlist. Great workout! Would I come back again? For my friend, yes. Voluntarily, no, as cycling take a special type of human being to enjoy it Pros: the instructors were amazing and friendly. It took both instructors to help me lock my shoes into my bike. They were patient with me as we tried to figure things out. The workout was a good one which included a weighted bar and small dumbbell weights. Cons: not in love with the parking situation The audio was a bit off during class so it was hard to understand some of the instructions.

This is the second Cyclebar I've tried in the past two weeks, and while I have mostly enjoyed my…read moreexperience here, there's a few things I think they could do better: Pros: - As with the other Cyclebar, this place is immaculately clean. From the bathrooms to the bikes and the lobby, I feel like I could almost eat off the floor. - The staff is friendly but not too pushy. - The champaign toast after the NYE class was a nice touch. - I like the music styles. Cons: - For some reason, the coaches at this location spend the first ten minutes of class telling everyone about their past day's activities and plans that day. It's a bit strange... - The volume is noticeably louder than the other location. Maybe a bit too loud (and I say that at the risk of sounding old). - I never got my cyclestats from one of my rides, which I like to see. - They don't seem to ever have Empower or Performance classes. All in all, a good spin gym, but be aware of the "cons" I listed if you think they might bother you...

had a great class with kramer today. good balance of strength and speed. i really enjoyed her…read moreplaylist. highly recommend. would love if they did a 12pm class since this was a little earlier for me lolll.

My sister and I received a free class on Facebook. I loved it and joined for the first month…read morethrough their promo. Have 3 classes done and still enjoying this fun cycling studio. First time cycling so still have a lot to learn.

I cannot thank Amanda & Tonya enough for CoreCycle Fitness!! These ladies are ABSOLUTELY AMAZING,…read moretheir energy is contagious, they are great trainers who will motivate you, encourage you & will push you! These ladies make working out so much fun that I never keep track of time, if anything an hour goes by so quick when you are doing something you genuinely enjoy. I highly recommend joining if you are looking for a kick ass workout. It's high intensity & addicting.

These gals....ain't no joke. Tonya and Amanda are absolutely amazing! I've only been a member for a…read moremonth, but I've already found the family atmosphere I was looking for again! Come join our family! You won't regret it! Oh and the work outs are bomb.com too!! Dustie~

The wellness club! Took a hot Pilates class courtesy of class pass! The class was great the…read moreinstructor was Kendra. She was really nice! The wellness studio is beautiful! They have really nice disco balls in the rooms! I got a free yoga mat to use, and sweat towel! They have a place you can refill your water bottle at the front! Street parking only! They also offer spin and other classes! Would for sure come back! Another cute cute midtown studio! Happy for them!

This is an amazing studio. I've taken the early morning spin and sculpt classes and love them both…read more The instructors are so friendly, they challenge but don't push you too far. There were different levels of fitness and I felt so comfortable. Parking in the mornings during the week can be difficult to find, so I recommend coming 10-15ish minutes early. Highly recommend!

Loved cycle life!!! Great staff, great music, and a great workout!! The children is also amazing…read moreand I 100% my 15 month old hanging out with the wonderful front desk staff!

LOVE LOVE LOVE that Roseville/Rocklin area has a cycle spot like this. I've been to other cycle…read moreplaces in the area and it was more like Orange Theory Fitness, which isn't bad!!! It just wasn't what I was looking for. I've been a hard core follower of Soul Cycle and since moving to the area I missed riding to the beat, fun/lip syncing playlists, and a dark space to clear my head while I pant for my life. I don't have little children BUT they do have a day care that you can utilize with a fee. Parking is easy. The sitting area is super clean. The bikes are all set up for you with towel and weights, just change out the weights if you want something heavier or lighter. Honestly, what a deal for this place. I know that this location is still working on it's following and hasn't matured like the Sacramento location but I can see it being such a full house in a year or so. Also! They do a ton a promotions and raffles for package/class purchase incentives. They are also on Mind Body for drop in discounts if you don't care what bike you're on.

To be very honest this is the ONLY gym you would want to belong too. Top tier facilities, clean,…read moremotivating the coaches there are UNMATCHED. Especially classes with Kris, Hannah C, Hannah Z and Tonya are always highly encouraging easy to understand and make it easy for anyone even beginners to feel comfortable to ask questions and talk to. Having been here since it opened, I would recommend this place to anyone (and already do!) For someone who has lived in Sacramento for 13 year now, I KNOW this gym has everything you'd need and there isn't others like it. Update:their 100 Class Celebration is much appreciated !

The are great in everything they do Service is great…read more And always helpful Always clean

From the moment I walked into Shine Yoga Studios, I felt completely welcomed. The front desk staff…read morewas so kind, warm, and informative, they took the time to share helpful insights about the studio, which made my first visit feel so comfortable and inviting. My instructor, Sara, was absolutely amazing. She was incredibly welcoming and made sure I never felt out of place as a first-timer. Her energy, guidance, and encouragement truly made the experience special. The studio itself was spotless, so clean and thoughtfully maintained. The essential oil scents throughout the space were absolutely fabulous and added such a calming, elevated touch to the entire experience. The cleansing and overall atmosphere were just beautiful. I'm also so proud of Taylor for the incredible studio she has continued to build, it truly shows in every detail!!! 10/10, I will definitely be coming back. Whether you're brand new like me or an experienced yogi, I would highly recommend Shine Yoga Studios to anyone looking for an amazing, welcoming, and uplifting experience.

I've been coming to Shine for over a year, and the routine of attending 1-2 times a week always…read morebrings me back to myself--I leave feeling more at peace. I started with Express Feel Good Flow with Tina, and her compassionate words and authenticity still bring me comfort. Her oils... honestly, I can smell them from the parking lot, and my body hums with both excitement and calm. I get so caught up in being a mother, wife, daughter, sister, friend, part-time employee, and part-time entrepreneur that I can lose myself in constantly giving to all these roles. But when I come to Shine, it's about me. I do this for me. The kind smiles and heartfelt greetings are always so welcoming. Sarah's optimism and genuinely charming personality stand out. Her Mat Pilates class challenges me both physically and mentally--her voice has this power that pushes me to just try, and somehow, I always surprise myself. Every instructor truly means it when they say to be proud of showing up for yourself. Those words carry weight and remind me that my mind and body deserve care, too--so I always leave Shine feeling more grounded.

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

I've been training with Danny Burde for nearly a year, and the results have been beyond anything I…read moreexpected. He has helped me achieve a sculpted, strong physique while focusing on proper nutrition, injury prevention, and correcting muscular imbalances along the way. I've never felt healthier or more confident. What really sets Danny apart is that he makes training fun and motivating, not intimidating. Every workout is tailored to my goals, my body type, and how I'm feeling that day -- and somehow he always knows when to push me harder and when to prioritize recovery. Danny is the perfect balance of knowledgeable, professional, and genuinely supportive. Whether you want to get lean, gain muscle, improve mobility, or just learn how to work out safely and effectively, I can't recommend him enough. Working with him has been one of the best decisions I've made for my health and fitness.