I'm on the Wellhub app which allows me to visit any gym across the country. After relocating to…read moreSacramento CA from NYC and then AZ I was highly disappointed in the gyms in Rancho Cordova, Citrus Heights, Fair Oaks, and Roseville. Then I found In Shape in Folsom and felt like I found my gym... finally. Things I look for in a gym are: Punching bags (there's 2 one outside and one inside) the inside one has been removed the last few days... I hope they fix it. I also look for a steam room and sauna, and of course a pool. I also love that they have a smoothie bar with great ingredient options which are fairly priced.

Writing this in case you are a short/small person looking for a gym. I used to love this gym but…read morethey recently made a lot of changes. All the old benches were replaced with tall/heavy ones. Not short/small people friendly anymore. They also got rid of a lot of old but good machines and replaced them with new ones that in my opinion aren't as nice to use. Maybe just made for taller people. The new squat racks and platforms seem cheaper/ not as good quality also. On the bright side they got really nice, high tech treadmills and are adding a pilates room. Just not the gym for me.

Amazing gym! Love the gym and the community here! Brandon is very personable and knowledgeable…read moreabout fitness. He makes it easy for me to ask him any questions about the machines or fitness tips. I love having 24/7 access to the gym, especially when I want to get a workout in before I head to work.

Among my favorite gyms anywhere. This is a "nuts and bolts down to business" old skool neighborhood…read moregym. So if you're looking for a pool and pedicure and your ass pampered and powdered ... head elsewhere! Hightower the man runs a tight ship, but is nice as can be and always happy to help and give advice or just shoot the shit. A GOOD gym has all of the equipment you'd need for a solid workout, but a GREAT gym inspires you to use it!

Great place to play indoor Vball. Beautiful location and even if you're not a member you can drop…read morein as long as you sign up on line with an app.

We recently joined this gym and we love it! Plenty of parking. Great location. Friendly staff…read more Respectful members. And they have everything we need! Including a sauna and a steam room!

I was visiting Folsom and needed a gym fix. Planet Fitness offered me a day pass, no questions…read moreasked, after I was spurned by 24 Hour Fitness. The lady at the front desk was friendly and helpful. The facility proved clean, with minimal morning traffic. The equipment was well kept and in good repair. Thy offered an assortment of attachments for cables and miscellaneous fun extras like abwheels. I especially like that they are actually open 24 hours because hours can vary by location.

I live in the Rosemont area, so the closest PF to me is on one on Bradshaw, which is where I go…read moreafter work. However, I go out of my way to do my grocery shopping at the Winco in Folsom on the weekends, and I always come here beforehand. I've been to several PF gyms, and this one is definitely my favorite. It never seems to get too crowded in there, it's spacious, and it's clean. The guy who is usually there in the mornings (I'm not sure what his name is) is always really attentive and friendly. I can tell he likes being there and takes pride in what he does, and I like frequenting places that have employees like that. I cant really think of any reason to give this place anything less than five stars. Kuddos to the staff.

The Folsom 24 hr one of the best the manger cares sumon and asst as well Eric I love my trainer…read moreJosh he has put me in the right track the manger Sumon as been up dating 24 as well it really need it a face lift.. Here are some up dated on sauna thanks 24 and Sumon your the best !!

Always around 5 machines that are down, and usually stay that way for at least a month. Hip…read moreadductor machine pictured went down right around July 6th, still out of commission today. 2 tvs have been down for over a month. Showers all have mold in the grout, paper towels are almost always out. Saw a bug while stretching yesterday. Same used nicotine pouches have been sitting on and under 2 machines for months. Massive dust balls under most benches/machines. All while there's usually a 2-3 of employees at the front on their phone. Employees are polite and trainers all seem great, but who's supposed to clean and repair anything? Management should actually walk the floor every once in a while. If I had a closer gym to go to I would not go here.

This is the best gym! It's more of a club because they offer to many amenities. Sierra, Personal…read moreTrainer, is fantastic. She's very knowledgeable and always makes the workouts different and fun. Highly recommended Miss Sierra!

This club is beautiful. It has tons of classes, lots of equipment, decked out locker rooms with…read morelocks, indoor pool, outdoor pool, places to sit and work. I joined this gym specifically because of loving to play pickle ball. Their app is very helpful and let me know they had open play on a Monday morning so I showed up, but everybody was already playing and it wasn't clear how open play worked because it looked like nobody was waiting but me. So I went back into the club and asked the pro how it worked, he walked me out and asked a group of ladies if they would mind me rotating in. They told him sure. However, they joked around about who was gonna get stuck with me on their team because I was new. I had a lot of fun playing, but it was really clear that when it came time to rotate, nobody wanted me on their team. I didn't think I played that badly. I came back when I could play with my husband and loved it. Then the club had a tournament so we joined. At the beginning, I ranked in the bottom tier, which was fine because I was still new and there were others in the tier with me. During the tournament I met other really nice people who were also figuring things out like I was. However, I progressively got better and kept moving up the tournament ranks until one night I made it onto a pretty decent group of players who I hadn't yet played with. The first serve to me was a screwball serve, so I missed it. They immediately stopped the game and said I didn't belong there. All 3 players walked off the court and got the pro and told the pro that I must be in the wrong court. She assured them I was on the correct court. It was humiliating and very awkward because I was definitely not welcomed. And it was hard to put my head in the game, so I reinforced their assumptions by not playing my best. Interestingly, when that same man served to one of the others, she blamed the ball saying that there was something wrong with it and threw it away, but when I had missed, it had to be something with my abilities. Just very unfriendly. I tried another open play another time, but it was also awkward. Everybody seemed paired off, and there were no rotations or invitation to join. I kept wondering if I simply didn't know the protocols and the pros/staff were no where to be found, so no facilitating the game play. My husband went to another night's open play and he said it was super awkward because the pros/staff weren't facilitating that night either. So he stood around like I had, and not sure how to get involved since the pro/ club staff seemed MIA that night too. I think the experience would be so much better if the pros or staff facilitated open play. Players definitely have feelings about new people so a structured facilitation would be really helpful. Overall this club has so many great features but open play pickleball isn't one of them.

Friendly staff, exceptionally clean facilities and a vast array of equipment (both cardio and…read moreweights. I love the plethora of Olympic platforms.

Subject: Extremely Disappointing Experience & Unresolved Billing Issue - General Manager Niko…read more The Current GM, Niko, is the worst in the Business. He is willing to do OR not to do the Unthinkable. Yes the Billing is a horrible mess. (It can be fixed--I have gone in as an A/R Consultant to many businesses and fixed the A/R in 3 months) I reccommend to try Granite Bay Crunch they seem kinder. I have been to every Crunch Gym for over 15 years and this is the ONLY 1 that is under-educated and not a business mind-set. The Folsom Crunch has let other people use a Credit Card to pay the Annual Fee but will not allow me to and insists on my checking account and routing no. The entire time he has not let me pay an Annual Fee charge (which was charged to me after I quit) with my credit card, so he would rather send me to collections. He can fix the $59 Annual Fee in an instance and I have tried to pay it many times but will not take the payment. Not fair NIK..The Problem with Niko is he is an old timer with a holier than thou attitude probably ex-lawenforcement but definitely the Steroid taking under-minded kind, from the older days. We do not need to take the Poor CS and treatment, As a matter of fact, the Customer is always right!!! I say to go to PF or Lifetime or Sparetime Clubs (THERE ARE SO MANY FITNESS CENTERS) where they treat every customer with respect. Rather than try to force the Customer hands. When new Management arrives at Crunch Folsom, you can come back to a decent gym and better Management. For now, I recommend In-Shape, 24, Studio GYMS everywhere...I know this because I have been to all these gyms and I have always praised the Management at all of them except for the NEW Mgt. at Crunch Fit in Folsom. Do your HW and research. The Yelp and Google ratings count!!

Absolutely love the workouts. This location has a nice facility. The front desk staff are super…read morefriendly and the coaches are very supportive. I started working out here in Feb 2018 and will continue until May 2018. My home facility is about 60 miles from this location. One thing I love about Orangetheory, it's a network. Your membership applies to any location.

There policy about your first class doesn't make any sense and they are not apologetic or…read moreaccommodating in anyway. I drove all the way from Davis to try a class with friends and was told I couldn't cancel but also couldn't take the class due to being ten minutes late. Still 20 minutes early.

This is a very cool gym. I've been coming here to train with Coach Blake since the soft opening,…read moreand I've continued to be in awe and inspired by the place and the trainers here. The gym has some of the best offerings of free weights, weight machines, and equipment I've seen. Since the gym is still new, everything is immaculate. I feel so bad when I sweat on everything - and I sweat a LOT - but Blake is so great about making me feel comfortable and cleaning up after me, after we finish with each piece of equipment. He's also super great and knowledgeable with boxing! His weekend classes are great, whether you just want to mindlessly hit shit or if you want to focus on technique. I've also done 1:1 boxing lessons in the ring with him to try and polish up response, movement, and technique. He's got a good eye and gives really good feedback and corrections. Couldn't ask for a more patient and kind coach! All in all, just great vibes here. I've met Kenny and a few of the other trainers as well, and they have been super nice, helpful, and encouraging. No competition, no judgments here - just hard work, focus, and supportive vibes at this gym.

I've been a member of Self Made Training Facility (Folsom) since they opened. I can confidently say…read moreit's been an exceptional experience from the day I started training with coach Hanns. I train 4 days a week with Hanns working on boxing techniques and weight training. First and foremost, the facility is top notch with state of the art equipment that caters to all fitness levels and goals, there's something here for everyone! I have trained with many trainers/coaches and at many different facilities. The one thing that sets Self Made Training Facility apart from others is the welcoming feeling. You truly feel like you are part of a family here (not just a number). There are no crowds and the facility is well maintained. Overall I would recommend this facility to anyone! The support received from my coach is unmatchable. The motivation I feel when I walk through the doors is amazing. The mental clarity I feel has no comparison to any other feeling. Come train with me! Coach Hanns is the truth and you will not regret it! Being in the RING is the best part of my day!

I am "over 50" and was extremely unsure about joining a functional fitness gym. My fears were…read moreunfounded. The coaches carefully assessed my abilities and modified each exercise to benefit me. Four months in I am stronger, more agile than I have been in a very long time. The members are supportive. Always a good time!

Saturday partner training at Powerhouse is an official father and son moment! ‍ Taking my…read more8-year-old son with me has been such a highlight. Seeing all the kids there having a blast makes working out so much more meaningful. I am not doing this "gym-thing" for myself but for modeling the next generation. I feel so blessed to share this experience with him and help shape his future in a positive way. He even inspired himself to attend to my regular class time at 5:30 AM, just so he can do it with me on weekdays BEFORE school starts.