I like this In-Shape because there is a sauna in the women's locker room. They also open later than…read morethe Rancho Cordova location that does not have a women's sauna and REALLY old machines. Even their lockers are old, dirty and warping inside of them. Depends on who is staffed, they either can be really nice or really rude. Their pool area is also really nice. Even in the winter I see a good handful of people out there swimming and in the hot tub.

Stopped in a couple weeks back. The staff was not really…read morevery welcoming and kind of made me feel uncomfortable. We walked around they showed me the all they had to offer. Not impressed with the machines some of which were broke others seemed old. Also, not as clean as it should be. I will keep looking I would not recommend First impressions are usually what I stick with.

Among my favorite gyms anywhere. This is a "nuts and bolts down to business" old skool neighborhood…read moregym. So if you're looking for a pool and pedicure and your ass pampered and powdered ... head elsewhere! Hightower the man runs a tight ship, but is nice as can be and always happy to help and give advice or just shoot the shit. A GOOD gym has all of the equipment you'd need for a solid workout, but a GREAT gym inspires you to use it!

Truthfully, I love this place. I get the best workouts here, that should tell you already how…read morecomfortable and welcoming this place is. I highly recommend this place to anyone who wants to get in shape. The trainer is really encouraging, helpful and friendly. Not all the gyms can offer that. The group classes that I have tried are challenging and fun, they focus on strength training more than group classes I've tried which I love. It's great to be able to really get stronger and have proper form in a group setting, while still getting that cardio in. Plenty of space for a variety of workouts, love all the traditional gym equipment. Has a shower as well, incase you sweat to much after that awesome workout. Everything is so clean and just love the atmosphere here and all they have to offer. Stay blessed, stay fit.

So happy we have options when it comes to spare time gyms. We usually go to the one in Town Center…read moreEDH, but pay a few $ more to also come to Broadstone and take advantage of the great activities, facilities and food court! We love our trainers and the different types of classes that are held here to help and produce a healthier lifestyle.

Thank you, for your professionalism and understanding response in regards to my experience and…read moreother responses that were more of negative unprofessionalism by staff and adimin as your GM. I regret not being able to fulfill the 3 day (verbal agreement) free trial, as I was recommended to go else where/denied service for seeking to grieve some concerns or complaints (with that of Freedom of Speech but without slander, as such was in my opinions). But, been at the other gym for a couple of months and doing okay, it's getting a little more busy now. But still a spacious/clean gym with great amenties for such a great price, even points are given when I check into to get discounts or freebies as a smoothie at the juice bar. Been meaning to do rock climbing but did use the Jacuzzi/pool and looking forward to using there indoor courts and even recently been getting a tan with also a chair massage and then will be trying to be more active in there group classes that focuss on a variety of things. The outside B.B.Q. for socials with outside work out strongman station and dip bar then a punching bag with chin up bars are a nice extra too.

I live in the Rosemont area, so the closest PF to me is on one on Bradshaw, which is where I go…read moreafter work. However, I go out of my way to do my grocery shopping at the Winco in Folsom on the weekends, and I always come here beforehand. I've been to several PF gyms, and this one is definitely my favorite. It never seems to get too crowded in there, it's spacious, and it's clean. The guy who is usually there in the mornings (I'm not sure what his name is) is always really attentive and friendly. I can tell he likes being there and takes pride in what he does, and I like frequenting places that have employees like that. I cant really think of any reason to give this place anything less than five stars. Kuddos to the staff.

It's okay. It used to be great, but now it's extremely crowded, with barely any machines. The…read moreentire business model of PF is designed to make people who are serious about weight lifting go to other gyms but due to the economy we are in, it's not happening. More than HALF of the gym is full of cardio machines, but most people aren't even using them. Waste of space.

This location is a lot better than the downtown location. It's more clean and the machines I…read morefrequent are usually working. I enjoy this location since I can get a good workout in and not have to worry about waiting for a machine or finding alternatives if one is broken. Customer service is friendly. Parking is great since I don't have to use a garage or validate. Well go here when I can.

I've lived all over the U.S. for work, so I've seen my fair share of gyms--good, bad, and…read moreeverything in between. But this 24 Hour Fitness in Folsom is on another level, and not in a good way. The condition of this place is unacceptable. I counted 13 pieces of broken equipment the other day, weights are never re-racked, and cleanliness is basically nonexistent. The men's bathroom alone is enough to make you walk right back out. Ownership and staff should take a hard look at what they're allowing this gym to become. This isn't just below average--it's flat-out embarrassing.

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

I've been training with Danny Burde for nearly a year, and the results have been beyond anything I…read moreexpected. He has helped me achieve a sculpted, strong physique while focusing on proper nutrition, injury prevention, and correcting muscular imbalances along the way. I've never felt healthier or more confident. What really sets Danny apart is that he makes training fun and motivating, not intimidating. Every workout is tailored to my goals, my body type, and how I'm feeling that day -- and somehow he always knows when to push me harder and when to prioritize recovery. Danny is the perfect balance of knowledgeable, professional, and genuinely supportive. Whether you want to get lean, gain muscle, improve mobility, or just learn how to work out safely and effectively, I can't recommend him enough. Working with him has been one of the best decisions I've made for my health and fitness.

Subject: Extremely Disappointing Experience & Unresolved Billing Issue - General Manager Niko…read more The Current GM, Niko, is the worst in the Business. He is willing to do OR not to do the Unthinkable. Yes the Billing is a horrible mess. (It can be fixed--I have gone in as an A/R Consultant to many businesses and fixed the A/R in 3 months) I reccommend to try Granite Bay Crunch they seem kinder. I have been to every Crunch Gym for over 15 years and this is the ONLY 1 that is under-educated and not a business mind-set. The Folsom Crunch has let other people use a Credit Card to pay the Annual Fee but will not allow me to and insists on my checking account and routing no. The entire time he has not let me pay an Annual Fee charge (which was charged to me after I quit) with my credit card, so he would rather send me to collections. He can fix the $59 Annual Fee in an instance and I have tried to pay it many times but will not take the payment. Not fair NIK..The Problem with Niko is he is an old timer with a holier than thou attitude probably ex-lawenforcement but definitely the Steroid taking under-minded kind, from the older days. We do not need to take the Poor CS and treatment, As a matter of fact, the Customer is always right!!! I say to go to PF or Lifetime or Sparetime Clubs (THERE ARE SO MANY FITNESS CENTERS) where they treat every customer with respect. Rather than try to force the Customer hands. When new Management arrives at Crunch Folsom, you can come back to a decent gym and better Management. For now, I recommend In-Shape, 24, Studio GYMS everywhere...I know this because I have been to all these gyms and I have always praised the Management at all of them except for the NEW Mgt. at Crunch Fit in Folsom. Do your HW and research. The Yelp and Google ratings count!!

I have been a member at crunch since 2010 or 11 and I really didn't want to create this review…read more However, my most recent experience was so unsatisfactory that I had to. I have attached a screenshot of my email correspondence with the general manager that clearly states March 24 of this year that I was requesting my account and my wife's account be canceled. I do understand that there is a 30 day cancellation. So I was expecting to get charged for the accounts for one more month. However, two months later and beyond I had to reengage with the email correspondence with the general manager, and there was a very petty response that came from his end, stating that the cancellation was name specific. My initial cancellation was given with my wife's name per her state identification., she goes by Gosia, but crunch fitness was confused by this and has continually charged me. I have an ongoing claim with my bank to stop the reoccurring transactions, which is being drawn out over weeks. It's occurred to me that this is bottom tiertier customer service, they can really just cancel the membership and stop charging me, but I woke up this morning and they continued to charge me. I wouldn't recommend membership at this gym, just due to the lengthy and costly cancellation process.

Absolutely love the workouts. This location has a nice facility. The front desk staff are super…read morefriendly and the coaches are very supportive. I started working out here in Feb 2018 and will continue until May 2018. My home facility is about 60 miles from this location. One thing I love about Orangetheory, it's a network. Your membership applies to any location.

There policy about your first class doesn't make any sense and they are not apologetic or…read moreaccommodating in anyway. I drove all the way from Davis to try a class with friends and was told I couldn't cancel but also couldn't take the class due to being ten minutes late. Still 20 minutes early.

This is a very cool gym. I've been coming here to train with Coach Blake since the soft opening,…read moreand I've continued to be in awe and inspired by the place and the trainers here. The gym has some of the best offerings of free weights, weight machines, and equipment I've seen. Since the gym is still new, everything is immaculate. I feel so bad when I sweat on everything - and I sweat a LOT - but Blake is so great about making me feel comfortable and cleaning up after me, after we finish with each piece of equipment. He's also super great and knowledgeable with boxing! His weekend classes are great, whether you just want to mindlessly hit shit or if you want to focus on technique. I've also done 1:1 boxing lessons in the ring with him to try and polish up response, movement, and technique. He's got a good eye and gives really good feedback and corrections. Couldn't ask for a more patient and kind coach! All in all, just great vibes here. I've met Kenny and a few of the other trainers as well, and they have been super nice, helpful, and encouraging. No competition, no judgments here - just hard work, focus, and supportive vibes at this gym.

I've been a member of Self Made Training Facility (Folsom) since they opened. I can confidently say…read moreit's been an exceptional experience from the day I started training with coach Hanns. I train 4 days a week with Hanns working on boxing techniques and weight training. First and foremost, the facility is top notch with state of the art equipment that caters to all fitness levels and goals, there's something here for everyone! I have trained with many trainers/coaches and at many different facilities. The one thing that sets Self Made Training Facility apart from others is the welcoming feeling. You truly feel like you are part of a family here (not just a number). There are no crowds and the facility is well maintained. Overall I would recommend this facility to anyone! The support received from my coach is unmatchable. The motivation I feel when I walk through the doors is amazing. The mental clarity I feel has no comparison to any other feeling. Come train with me! Coach Hanns is the truth and you will not regret it! Being in the RING is the best part of my day!

I am "over 50" and was extremely unsure about joining a functional fitness gym. My fears were…read moreunfounded. The coaches carefully assessed my abilities and modified each exercise to benefit me. Four months in I am stronger, more agile than I have been in a very long time. The members are supportive. Always a good time!

Saturday partner training at Powerhouse is an official father and son moment! ‍ Taking my…read more8-year-old son with me has been such a highlight. Seeing all the kids there having a blast makes working out so much more meaningful. I am not doing this "gym-thing" for myself but for modeling the next generation. I feel so blessed to share this experience with him and help shape his future in a positive way. He even inspired himself to attend to my regular class time at 5:30 AM, just so he can do it with me on weekdays BEFORE school starts.