If you're new to pilates, you might have seen the SNL skit and all the memes. A couple of my team…read moremembers all have reformer pilates on their rotation, and learning that professional athletes can even find the classes difficult ultimately intrigued me. The instructors are all very nice and the first handful of classes I would let them know I am new. The first class killed me! I was sore for a whole week after! The 2nd and 3rd wasn't much better but you do get used to it. I love adding this into my routine and now I go 1-2x a week. Keep roking!

Beware of this studio…read more Wish I could give 0 stars. Their customer service is the worst I've experienced in a long time. My class was cancelled by an instructor and I was told by the staff (as well as via email and text) that I would NOT be charged. However, upon further investigation, I found out something interesting. I WAS in fact charged. Thinking it must've been an honest mistake, I reached out via email just to be told they don't do refunds after all. Instead, they offer "credits" to come back to their studio (that expire BTW). I was still charged after being reassured I would NOT be charged, for a service I never received. As if that isn't enough, the staff was also unfriendly immediately upon walking in.. I was blankly stared at by 2 staff members with no greeting for some time before they said anything to me. Plus, they don't offer modifications for people in class which was surprising to me, considering these are supposed to be "professional" instructors. There's fishy things going on at this studio.. I highly recommend taking your money elsewhere. BodyRok may as well be called BodyNOT.

I love Pilates so much! This place has everything to be the best, I love the environment, good…read morevibes around. However, classes are oversold, I barely have the classes I need or want, they run unauthorized payments and their customer service is terrible, just awful. Sad but true!

The lady treated my friend with a lot of disrespect, and it was her first time there.read more

I am new to Pilates and called Pilates EDH because they advertised focusing not just on Pilates,…read morebut on general wellness. I injured my foot a while back and was getting more and more out of shape with the inability to really exercise, and hoped this might be the thing for me. I arranged a private lesson with Janette and signed up immediately. Janette has been AMAZING! She honed in immediately on the things that were holding me back and works every lesson to move me past them. She is patient and kind but still pushes me to exceed what I believe I can do. Now in my mid fifties, not only am I getting the exercise I need, I'm reshaping my body, my posture, my balance, my whole body is changing in just a month. I feel wonderful when I leave the studio and look forward to every lesson. (not always the case for me with exercise ;-) The studio is warm and inviting. Janette is an incredible teacher with so much experience and such good insights. I highly recommend her and Pilates EDH to anyone looking not just for another exercise, but for teaching and movement that balances, strengthens and restores the body in all the right ways. I can't compare to other studios, but I can say that Janette has me totally hooked! If you're having any doubts, call the studio. You'll be glad you did.

I have be taking individual classes with Janette Jones for 8 months now and I cannot rave enough…read moreabout it. She is helping me retrain my body to no longer depend on my lower back which has been giving me fits and pains over the years and use my core and seat instead. She can tell right away when i'm off and corrects me, or comes up with a new exercise to adjust. She cares deeply about the well being of her students (and the planet!!). I love that i can totally rely on her and trust her to figure out what my body neeeds, whether pilates excercises or bodywork or a combination of the 2. She watches and listens to my body and quickly comes up with the next step. I love her focus and dedication. I cannot recommend her enough for individual or group pilates classes, and for bodywork. You will be well taken care of.

Wow. This is the best Pilates studio I've been a member of. It was love at first class. I…read moreappreciate the small class sizes, it allows for attentive corrections and gets me a proper workout every time. I really enjoy coming here and the instructor's care.

My experience with personal training has been literally life-changing! At 58 years old, I feel as…read morestrong as I did in my 40s! Matt knows just how hard to push you without injury. He offers a safe and supportive environment and he knows his anatomy and physiology! Best personal trainer ever. And I love the Pilates studio as well!!

I came in and took an intro class with Cammy. Oh my goodness! She was amazing and I learned so much…read morein the 50 minutes I was with her. The owners are so service oriented and you can tell that they love what they do. I so recommend this studio. Fabulous place!

Amazing instructors and visible results! Love the studio and the class offerings! Great workout!read more

El Dorado Hills Club Pilates has a great staff, fun classes, and they are very welcoming!read more

From the owner: Club Pilates El Dorado Hills is a boutique Pilates studio specializing in reformer fusion classes…read morefor anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

I love Pilates Heartcore…read more I've been to five classes so far - two private, one virtual, and two group - and have been led by five different instructors. Each class was wonderful, as was each instructor. I'm new to Pilates - before Heartcore I had only gone to/done two studio classes fifteen years ago + a few YouTube (mat) Pilates videos over the years - so I was very nervous starting out. Each instructor made me feel welcome and very supported. In addition, when I first started taking classes, I spoke with Katie, the owner of the studio, over email many times (to schedule classes), and she was so helpful and very quick to respond. The studio itself is spacious and very clean (including the bathrooms). Also, Heartcore has no "surprises" - something I very much appreciate; all policies are posted on their website, so everything that prospective + current students need to know is there. People may need to set reminders for themselves about things - an upcoming class they registered for, the need to bring grippy socks to class (which they do sell in the studio), when to cancel your registration to a class if you won't be able to make it, etc. - but that is to be expected at almost every establishment/business. I've been a member here for just about a month, and I don't foresee myself ending my membership anytime soon (barring a faraway move or something). I look forward to each class, and I'm so excited to keep going. I love this studio!

I have been going to this studio for over a year now since my back surgery at the end of 2023. My…read moreexercise background was rooted in team sports and gym workouts, which relied heavily on negative reinforcement. This studio is a complete 180 degrees from what I am was used to and is fantastic. All of the instructors are welcoming, encouraging and often time funny. They have helped me on my recovery journey immensely and I will continue with this studio far into the future.

This is The MOST BEAUTIFUL pilates studio i've ever been in! I attended the grand opening Sunday…read moreand wow! It's stunning and the owner, Kristi Jackson, is the sweetest! You can tell she is so passionate about pilates and health and fitness in general. I can't wait to take a class!

I finally went to take a class with Kristi recently and was instantly hooked! This was my first…read morePilates experience and I love how it's a thoughtful combination of stretching, balance, and strength training. Every session I've taken is different- which is great because I get bored too easily. It's perfect for lunchtime during the week- you're getting a great workout, but not the sweat! Classes are conducted in a finished garage that has fabulous air conditioning. Kristi is meticulous about cleaning all of the equipment between uses too. I encourage anyone to try it out!

Body Concepts has several therapists...all of them very knowledgeable and a pleasure to work with…read more Both myself and my husband have received excellent care and resolved issues that we thought weren't fixable! Highly recommend!

This place is the best, I have lower back L5-S1 disc degeneration. Lexi is awesome and has taken me…read morefrom being couch locked to hitting golf balls and being mobile once again. Thank you

Been weightlifting for years and it was starting to become a little monotonous. Was searching for a…read morenew type of workout to get excited about. Enter **LAGREE**. Heard about it from a girlfriend at work, and fell in love! I've been going since October, and can feel myself getting stronger, physically but also mentally. The instructors are all super friendly and motivating. I'm sweating literal puddles during each session, and I walk out feeling like a badass. If you're on the fence about joining, just do it! You won't regret it.

This was my second attempt back at the studio and I am glad I gave it another try. When I first…read morecame, it was overwhelming and I had NO idea what was going. I swore it off however I went and tried other studios where I could get more confident and understand the form. So coming back to Instaphysique I had more of a foundational knowledge and knew what was ahead of me. But not only that but you also start to find instructors that you prefer their cues and/or energy and that makes a HUGE difference. I love my classes Kristin and Marisa. Clear cues and they have no mercy on my hammies and booty cheeks - but in a good way. When I started I was 5 months postpartum and they were very dedicated to giving me modifications but as soon as my strength started to build again, they challenged me without being pushy or making me feel bad if I couldn't follow. Some tactical things: parking is great in the morning but once 12p and beyond hit, you're fighting lunch and dinner crowds in the parking lot. Not impossible but just not princess parking. There are two clean restrooms in the studio. There isn't really a designated bag/shoe place but you can have it at your station or against the wall. Classes are a bit pricey, I have a membership to cut some cost. However, it's a great 40 minutes and it goes by super fast. I find it to be a VERY efficient burn.