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Club Pilates

4.0 (41 reviews)
Closed 7:00 am - 4:30 pm

Services - Club Pilates

Group fitness

Virtual fitness classes

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Sonali G.

I love Club Pilates! I always leave feeling better than when I come in. Many variety of classes and teachers and they're all great!

Club Pilates Folsom location

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7 months ago

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7 months ago

The lady treated my friend with a lot of disrespect, and it was her first time there.

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Club Pilates C.

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11 months ago

Love this place, highly recommend! Mind and body workout, core strength and flexibility, fantastic!

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Club Pilates C.

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1 year ago

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2 years ago

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Club Pilates C.

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1 year ago

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Club Pilates C.

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2 years ago

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1 year ago

I really love the instructors and studio. Been taking classes for 4 years and have never felt better.

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Club Pilates C.

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2 years ago

Helpful 17
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2 years ago

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Club Pilates C.

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2 years ago

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2 years ago

Dirty facilities inexperienced teachers rude teachers. You will get injured here. They do not care

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Club Pilates C.

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2 years ago

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2 years ago

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Club Pilates C.

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2 years ago

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Club Pilates C.

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2 years ago

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Club Pilates C.

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2 years ago

The Folsom Club Pilates has a great central location. The facility is always clean. The instructors are amazing.

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Club Pilates C.

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3 years ago

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Club Pilates C.

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4 years ago

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7 years ago

Helpful 9
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5 years ago

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7 years ago

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3 years ago

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6 years ago

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6 years ago

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7 years ago

I look forward to my classes at Club Pilates! Best full-body strength training workout and I leave energized each time.

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6 years ago

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6 years ago

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6 years ago

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6 years ago

Been a member for 3 months and my strength has greatly increased and pain decreased. I'm hooked!

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6 years ago

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6 years ago

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7 years ago

Helpful 5
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8 years ago

Helpful 2
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6 years ago

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6 years ago

I love Club Pilates, Folsom It's a great workout and all the instructors are nice and knowledgeable.

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6 years ago

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6 years ago

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9 years ago

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8 years ago

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Page 1 of 2

Ask the Community - Club Pilates

Review Highlights - Club Pilates

My doctor recommended reformer pilates and I signed up right away and started going several times a week.

Mentioned in 4 reviews

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Bodyrok

Bodyrok

4.3(16 reviews)
3.0 mi

If you're new to pilates, you might have seen the SNL skit and all the memes. A couple of my team…read moremembers all have reformer pilates on their rotation, and learning that professional athletes can even find the classes difficult ultimately intrigued me. The instructors are all very nice and the first handful of classes I would let them know I am new. The first class killed me! I was sore for a whole week after! The 2nd and 3rd wasn't much better but you do get used to it. I love adding this into my routine and now I go 1-2x a week. Keep roking!

Beware of this studio…read more Wish I could give 0 stars. Their customer service is the worst I've experienced in a long time. My class was cancelled by an instructor and I was told by the staff (as well as via email and text) that I would NOT be charged. However, upon further investigation, I found out something interesting. I WAS in fact charged. Thinking it must've been an honest mistake, I reached out via email just to be told they don't do refunds after all. Instead, they offer "credits" to come back to their studio (that expire BTW). I was still charged after being reassured I would NOT be charged, for a service I never received. As if that isn't enough, the staff was also unfriendly immediately upon walking in.. I was blankly stared at by 2 staff members with no greeting for some time before they said anything to me. Plus, they don't offer modifications for people in class which was surprising to me, considering these are supposed to be "professional" instructors. There's fishy things going on at this studio.. I highly recommend taking your money elsewhere. BodyRok may as well be called BodyNOT.

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Bodyrok
Bodyrok
Bodyrok

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Pilates Heartcore

Pilates Heartcore

4.7(63 reviews)
8.8 mi

I love Pilates Heartcore…read more I've been to five classes so far - two private, one virtual, and two group - and have been led by five different instructors. Each class was wonderful, as was each instructor. I'm new to Pilates - before Heartcore I had only gone to/done two studio classes fifteen years ago + a few YouTube (mat) Pilates videos over the years - so I was very nervous starting out. Each instructor made me feel welcome and very supported. In addition, when I first started taking classes, I spoke with Katie, the owner of the studio, over email many times (to schedule classes), and she was so helpful and very quick to respond. The studio itself is spacious and very clean (including the bathrooms). Also, Heartcore has no "surprises" - something I very much appreciate; all policies are posted on their website, so everything that prospective + current students need to know is there. People may need to set reminders for themselves about things - an upcoming class they registered for, the need to bring grippy socks to class (which they do sell in the studio), when to cancel your registration to a class if you won't be able to make it, etc. - but that is to be expected at almost every establishment/business. I've been a member here for just about a month, and I don't foresee myself ending my membership anytime soon (barring a faraway move or something). I look forward to each class, and I'm so excited to keep going. I love this studio!

I have been going to this studio for over a year now since my back surgery at the end of 2023. My…read moreexercise background was rooted in team sports and gym workouts, which relied heavily on negative reinforcement. This studio is a complete 180 degrees from what I am was used to and is fantastic. All of the instructors are welcoming, encouraging and often time funny. They have helped me on my recovery journey immensely and I will continue with this studio far into the future.

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Pilates Heartcore
Pilates Heartcore
Pilates Heartcore

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InstaPhysique - A total-body strength and endurance workout in an efficient 40 minutes!

InstaPhysique

5.0(46 reviews)
9.7 mi

Been weightlifting for years and it was starting to become a little monotonous. Was searching for a…read morenew type of workout to get excited about. Enter **LAGREE**. Heard about it from a girlfriend at work, and fell in love! I've been going since October, and can feel myself getting stronger, physically but also mentally. The instructors are all super friendly and motivating. I'm sweating literal puddles during each session, and I walk out feeling like a badass. If you're on the fence about joining, just do it! You won't regret it.

This was my second attempt back at the studio and I am glad I gave it another try. When I first…read morecame, it was overwhelming and I had NO idea what was going. I swore it off however I went and tried other studios where I could get more confident and understand the form. So coming back to Instaphysique I had more of a foundational knowledge and knew what was ahead of me. But not only that but you also start to find instructors that you prefer their cues and/or energy and that makes a HUGE difference. I love my classes Kristin and Marisa. Clear cues and they have no mercy on my hammies and booty cheeks - but in a good way. When I started I was 5 months postpartum and they were very dedicated to giving me modifications but as soon as my strength started to build again, they challenged me without being pushy or making me feel bad if I couldn't follow. Some tactical things: parking is great in the morning but once 12p and beyond hit, you're fighting lunch and dinner crowds in the parking lot. Not impossible but just not princess parking. There are two clean restrooms in the studio. There isn't really a designated bag/shoe place but you can have it at your station or against the wall. Classes are a bit pricey, I have a membership to cut some cost. However, it's a great 40 minutes and it goes by super fast. I find it to be a VERY efficient burn.

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InstaPhysique - Your 40 minute full-body workout on the Lagree Megaformer

Your 40 minute full-body workout on the Lagree Megaformer

InstaPhysique
InstaPhysique

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Body Heat Hot Pilates & Yoga

Body Heat Hot Pilates & Yoga

4.7(114 reviews)
13.7 mi

My friend and I had the most perfect workout class and spa day here at Body Heat. We purchased a…read moredrop in class and started our morning with a hot Pilates class. The class was fairly challenging but there were options to make it easier or harder, depending on your level. Afterwards we were able to enjoy the spa amenities! They had various rooms and devices. We did 40min in the dry sauna, rinsed off, a couple minutes in the red light, and finished with a couple minutes in the cold plunge. The sauna and cold plunges were able to accommodate two persons at once so I can see this being a great couples activity. Afterwards my body felt so amazing and relaxed! All the spaces were so clean and felt new. The bathrooms were very clean as well and provided shampoo/conditioner/body wash in the showers. I believe we met the owner at the front desk and she was so sweet and accommodating. She helped us navigate all the spaces of the spa and provided clean towels and eye masks. I'm not local to Sacramento but I'm definitely paying this place another visit whenever I'm back in town. Highly recommend!

I love this place! I am a morning person and always want to do everything early and I am thankful…read morethe classes here start as early as 5am. It fits so perfectly with my schedule! Also, the staff here are one of the biggest reasons that makes me continue to go back..I tried this place recently with my friend and we didn't know we were going to love it as much as we do now. We ended up deciding to get a membership together and I love the feeling I get after a workout here. April and Bianca are very good instructors and I am so glad they are there at Body Heat. I never want to miss their classes because I love how it makes me feel after I am finished.. it honestly just makes my day better. Thank you Body Heat

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Body Heat Hot Pilates & Yoga
Body Heat Hot Pilates & Yoga
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Spring Pilates EDH - Spring EDH offers a Pilates Mat Fusion class with Shari for a warming end energizing full body workout expereince.

Spring Pilates EDH

5.0(5 reviews)
4.3 mi

I am new to Pilates and called Pilates EDH because they advertised focusing not just on Pilates,…read morebut on general wellness. I injured my foot a while back and was getting more and more out of shape with the inability to really exercise, and hoped this might be the thing for me. I arranged a private lesson with Janette and signed up immediately. Janette has been AMAZING! She honed in immediately on the things that were holding me back and works every lesson to move me past them. She is patient and kind but still pushes me to exceed what I believe I can do. Now in my mid fifties, not only am I getting the exercise I need, I'm reshaping my body, my posture, my balance, my whole body is changing in just a month. I feel wonderful when I leave the studio and look forward to every lesson. (not always the case for me with exercise ;-) The studio is warm and inviting. Janette is an incredible teacher with so much experience and such good insights. I highly recommend her and Pilates EDH to anyone looking not just for another exercise, but for teaching and movement that balances, strengthens and restores the body in all the right ways. I can't compare to other studios, but I can say that Janette has me totally hooked! If you're having any doubts, call the studio. You'll be glad you did.

I have be taking individual classes with Janette Jones for 8 months now and I cannot rave enough…read moreabout it. She is helping me retrain my body to no longer depend on my lower back which has been giving me fits and pains over the years and use my core and seat instead. She can tell right away when i'm off and corrects me, or comes up with a new exercise to adjust. She cares deeply about the well being of her students (and the planet!!). I love that i can totally rely on her and trust her to figure out what my body neeeds, whether pilates excercises or bodywork or a combination of the 2. She watches and listens to my body and quickly comes up with the next step. I love her focus and dedication. I cannot recommend her enough for individual or group pilates classes, and for bodywork. You will be well taken care of.

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Spring Pilates EDH - Affi is an original Pilates instructor at Spring Pilates EDH. You will LOVE Affi's classes!

Affi is an original Pilates instructor at Spring Pilates EDH. You will LOVE Affi's classes!

Spring Pilates EDH - Spring Pilates EDH is locally owned and operated. We care for our members and prepare a pristine studio for your ultimate experience

Spring Pilates EDH is locally owned and operated. We care for our members and prepare a pristine studio for your ultimate experience

Spring Pilates EDH - Janette Welcomes YOU to Spring Pilates El Dorado Hills! Please come into our local Reformer Classes Studio and begin with us!

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Janette Welcomes YOU to Spring Pilates El Dorado Hills! Please come into our local Reformer Classes Studio and begin with us!

Club Pilates - pilates - Updated May 2026

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