I love everything about Unbound. The instructors, other clients, workouts and retreats! Its a place…read morewhere I know I'm going to see people that make me smile and have a work out that will kick my butt. They offer great restorative classes as well. Its a very welcoming , smaller studio and I just love it.

Sarah, and this wonderful group of people have forever changed my life. Everyone is so welcoming…read more You never feel out of place. There are so many different classes and all the instructors are really incredible. I look forward to each class, and feel so great after. You take them at your own pace and modify when you need to. They are fun, sweaty, challenging and always changing. Thank you Sarah, for building something so beautiful, for all of us to feel at home in this little community.

Kaia Fit Folsom has become a cornerstone of my life. I truly love everything about it. I was super…read moreskeptical going into it, I joined for a 6-week session and haven't looked back...that was almost 5 years ago. The owner, Viki Crane, as well as all the other coaches, take each person's goals and abilities to heart. They all go above and beyond to make sure they are helping you achieve your goals - it's more like a family than a gym! The variety of classes is something else I love - I never get bored because every day is different and I can pick a different type of workout if I want to focus on something in particular. The location is also amazing!

I joined kaia a little under a year ago and it has absolutely changed my life. I initially was…read morelooking for a gym but with Kaia I found so much more. All the coaches are absolutely wonderful and the owner , viki, goes above and beyond. The workouts are super challenging but the coaches always make sure to add modifications if needed. Additional, Kaia is a judge free zone and everyone always cheers everyone on.

Coach Marco and his team are AMAZING! The classes are small enough where you almost feel like you…read moreare getting a private training session. Everyone in the class is very encouraging, and you develop a real bond with them. I signed up for the 2x/week schedule. I've been going here for 2 months, and have already gained 7 pounds of muscle! Coach Marco and his team are caring and continuously go above and beyond. When you first sign up, they take measurements and photos so that you can easily track your progress. Marco is a wealth of knowledge and will even help you create a meal plan to match your fitness goals.

The owners are amazing at what they do! Trust me and give them a try. The body transformation is to…read morewhole level of spectacular.

I've been working out at Carmichael Underground Training since September, and it has honestly been…read moreone of the best fitness decisions I've made. Alex is incredibly knowledgeable, responsive, and experienced. From day one, he helped create a workout plan that actually fits my goals and lifestyle, and he's great at keeping me accountable and on track. What really stands out is how he's skilled at programming around limitations if I ever have a minor discomfort or muscle strain, he knows exactly how to adjust workouts and even help alleviate pain rather than push through it unsafely. The gym also offers yoga classes, which I've always wanted to incorporate, and that has been a huge bonus for me. Overall, the environment feels supportive and motivating, not intimidating. You can tell there's a lot of integrity here, and that the trainers genuinely care about their clients' progress and well-being. It's more than just a gym, it really feels like a fitness community that Alex has intentionally built and cultivated. Highly recommend!

This gym really kicked my butt. I was super fit when I was going g here. The owner Alex really…read moreknows his stuff. I appreciate how he tries to make the gym a community.

I've taken over 750 classes at Club Pilates and love them so much. They've helped me be aware of my…read morealignment, build strength in those tiny muscles and improve my balance. I have my favorite classes and teachers and I've figured out a routine that works for me. Everyone is very kind and helpful and the owner Andi has been so helpful too. Pilates is so great for so many reasons! And Club Pilates offers so many classes throughout the day and week that getting into a class is easy!

I just LOVE LOVE LOVE Pilates!! I can't say enough about the instructors that they have…read more If you are being corrected it is for your own safety. By doing the movements wrong is not good and it is there job to correct you. Some instructors have a different teaching curve and you must find who best suits you. I just Love Julie as she can have a different approach she is wonderful and really cares. We are there to learn to do Pilates Correctly so we don't get hurt. If she didn't care she would not give us any information and we all could definitely get hurt. I just Love Pilates and the instructor's they have!! Come try it you will be glad you did

I am "over 50" and was extremely unsure about joining a functional fitness gym. My fears were…read moreunfounded. The coaches carefully assessed my abilities and modified each exercise to benefit me. Four months in I am stronger, more agile than I have been in a very long time. The members are supportive. Always a good time!

Saturday partner training at Powerhouse is an official father and son moment! ‍ Taking my…read more8-year-old son with me has been such a highlight. Seeing all the kids there having a blast makes working out so much more meaningful. I am not doing this "gym-thing" for myself but for modeling the next generation. I feel so blessed to share this experience with him and help shape his future in a positive way. He even inspired himself to attend to my regular class time at 5:30 AM, just so he can do it with me on weekdays BEFORE school starts.

Who is that girl looking ridiculously relaxed while the world is falling apart around her…read more(different story, another time), that would be me. I'm sitting here with my hot chocolate, contemplating life, as one does on a Tuesday evening, and I am so relaxed and content. You're thinking it must be the hot chocolate. No. It's the gym. I just finished an incredible upper body work out at Taylor's and there is something indescribable about working out with strangers that have become friends at a place that has become a second home. I am the absolute queen of inconsistency and not following through and Taylor has been there every step of the way to make sure I take care of myself and get to the gym. She is the pillar of accountability which is something I and many inconsistent gym goers need....yea...looking at you. If you want to the end the year and start a new year with a habit that makes you feel relaxed, strong, and really good about yourself, come in and join a class, book a session, or come in and just check it all out. It'll be worth it.

Taylor is an AMAZING trainer, and even that is an understatement! Like many women, I get easily…read moreintimidated by fitness. I love that this gym is woman owned, and Taylor truly creates a safe and enjoyable space for anyone and everyone. She really encourages you to do your best, and she's extremely supportive every step of the way to help you reach your fitness goals. She offers group training, as well as personal training sessions too at an affordable cost! I really love the group training because you make friends and build a sense of community. Everyone is so supportive and it's such a positive environment. Working with Taylor, I've learned to love & appreciate fitness, and what it does for my body. She incorporates numerous types of workouts, targeting different muscle groups, and I'm constantly learning. Plus these training sessions are super fun! 11/10 recommend!

This place is pretty cool. Small gym, two heated pools (one indoor with water aerobic classes and…read moreone outdoor), reformer classes (extra cost) and more. I didn't see the kids area but I saw a lot of kids. I haven't explored all the options because I just joined. I would give them five stars but there was a lot of information that was left out when I joined. They accept a lot of insurance just not mine. The kids that run the front desk are very nice.

heated indoor AND outdoor pool. lots of tennis courts, beautiful setting. This was a private club.read more