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El Dorado Hills, CA

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Updated a few days ago

Services - EDHFIT

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Recommended Reviews - EDHFIT

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Alyssa W.

I dropped into this gym on a Saturday while visiting family in the area. Right away I was greeted by both the members and a couple coaches. The class was very organized with a posted workout, an overview of the WOD and then 40 minutes of work. The gym was clean, there was an adequate amount of equipment, and the people made me feel right at home! I'll definitely be back when I'm in the area again. Thanks Jeff and team!

No one here yet for the 5am class...but there will be in about 2 minutes!

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4 months ago

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2 years ago

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3 years ago

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7 years ago

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13 years ago

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11 years ago

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7 years ago

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6 years ago

Dropped in today and got my a** kicked in the best way possible. Excellent group, very welcoming and inviting. Thanks again Jeff!

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10 years ago

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11 years ago

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11 years ago

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8 years ago

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8 years ago

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12 years ago

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12 years ago

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11 years ago

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13 years ago

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12 years ago

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Ask the Community - EDHFIT

Review Highlights - EDHFIT

“It's been 6 months since I joined EDH CrossFit and I can't be happier I did.”

Mentioned in 4 reviews

Read more highlights

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Push Edh - Taking on races as a team

Push Edh

5.0(17 reviews)
0.2 mi

About 13 months ago, I joined PUSH EDH on a whim. I was so out-of-shape after not working out for 7…read moreyears. To say I was intimidated walking into the gym is an understatement. I was immediately put at ease when I met Coach Neda and so many welcoming members that first day. The workouts are fun, but hard, but all the coaches do a great job showing modified exercises to meet you where you're at. Aside from the exercise part, what makes this gym so special is the amazing community of women of all ages. In the 13 months since I've be going to PUSH, not only have I gained so much endurance and strength, and lost over 35lbs and seen amazing changes to my health stats (BMI down and blood pressure now optimal), I have made so many new friends. PUSH has changed me, and my life, for the better! I highly recommend this incredible gym.

PUSH EDH is an incredibly supportive gym with a wonderful group of coaches. There are a variety of…read moreclass times (my favorite is the early 5 AM class...but there are also 6 AM, 7 AM, 9 AM, evening classes on weekdays) that range from high intensity, strength / lift, yoga, sandbag, TRX, barre and dance. Parking is never an issue, the equipment here is top touch and the coaches are knowledgeable, personable, energetic and motivating! If you're ever curious about taking a class, check out their website or instagram to try a week for free!

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Push Edh - Outdoor space

Outdoor space

Push Edh - Fun workshops and events - we love our community!

Fun workshops and events - we love our community!

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The Grove Fitness - Connor working out at The Grove Fitness

The Grove Fitness

4.6(14 reviews)
23.9 mi

A friend of mine suggested doing CrossFit. After years of doing traditional workouts. I decided to…read moregive CrossFit a try. I've been doing it about a month now and it's an amazing workout. I can see how it has the contagious effect of becoming a way of life. Some of the things I like: the CrossFit workout times are flexible (weekdays 5:00am, 8:30am, 12pm, 4pm, 6pm, 7:30pm), plus Saturday morning - there are different rates for however many times a week that works for your schedule. I've been to a few different timeslots and everyone else taking the classes are friendly, and help motivate you to do your best. Ryan Webb is super helpful - he knows his stuff and he helps with getting your form right (safety first!), providing nutrition tips. In less than an hour I get a better and more efficient workout than I'd been doing for years prior. No longer just focusing on things like how much I bench, I've found that CrossFit helps you become much more well-rounded in your strength and mobility. If you've never done things like deadlifts, kettlebell workouts, power cleans, or box jumps, don't worry. You learn the ropes and then go at whatever intensity level works best for you. It also makes you want to eat better (try to stay away from crackers/rice/pasta/bread) and incorporate more protein each day. I've already noticed a difference in how I look and feel, and am continually excited to check the next day's WOD (workout of the day) when it's posted to see what's coming next!

Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

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The Grove Fitness - Them Assault Bikes are no joke!

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The Grove Fitness - Push-up

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The Camp Transformation Center

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4.8(24 reviews)
22.6 mi

I've been a member at The Camp for a little over a year now, and joining was one of the best…read moredecisions I've ever made. It has truly changed my life for the better. I'm the strongest I've ever been, both physically and mentally, and I owe so much of that to the incredible coaches and staff. From day one, everyone has been so welcoming and encouraging. The coaches constantly push me outside of my comfort zone, helping me try new things and become a better version of myself. They genuinely care about your progress and celebrate your wins right alongside you. One of the things I never expected was the amazing friendships I've made. What started as simply showing up for a workout has turned into becoming part of a community filled with people who motivate, support, and cheer each other on. It's been incredible getting to know so many members, and I've made friendships that extend far beyond the gym. The owners, coaches, and front desk staff go out of their way to get to know every member, check in to see how you're doing, and make everyone feel valued. They create such a positive, welcoming environment that it truly feels like a safe place where people of all fitness levels can come, work toward their goals, and simply enjoy being there. Whether you're getting in a workout before work or unwinding after a long day, The Camp is the perfect place to be. The camaraderie, motivation, and genuine sense of belonging are unlike any other gym I've experienced. I'm so grateful to be part of this community, and I can't recommend The Camp enough. Thank you to everyone who has made this past year such an incredible journey!

I've been at the camp for ALMOST TWO YEARS now and it has changed my life. I've lost over 60lbs…read moresince joining and I wake up everyday excited to workout and build my strength. The trainers care about you as an individual and know that each person has their own journey and battles and never prescribe a "one size fits all" mentality to their training methods. You can modify when you need to. You can be pushed to your best and you are given the best pep talks through it all. I've successfully completed Spartan races and hopped over 6ft walls because of the trainers believing in me. I've ran half marathons because I've met so many amazing people here that keep pushing me to do more! This place has changed my life. The community inside is a family and I'm so thankful for this place existing and showing me that fitness is for everyone!

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The Camp Transformation Center
The Camp Transformation Center
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EDHFIT - intervaltraininggyms - Updated November 2026

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