Amazing training for work out everyone there is so nice and also knows what there doing…read more 5 stars

Mini's coaches volunteered at our school to teach how to become a better athlete--what do we eat,…read morehow do we exercise, etc. They've done this a few years and each year they ROCK! Coach Anthony is a beast! Thank you from Rolling Hills Middle School

Great place. Was recognized as business of the year 2025. I have been with Mike since 2021 and…read morefound what I was needing. Great trainer. He has moved into another facility down the road at 1235 Glenhaven Ct - Our House Fitness. Met the owner of that gym and he is a great guy. Coach Mike is a great trainer and encourages all his clients. I will be going to Mike's new location soon. If you are looking for getting basic skills or improving what you built, head over to OHF and look for Mike.

Mike tailors the lesson to your fitness level and knows exactly how far to push so you get better…read moreevery time.

I've had 4 sessions with Eddi so far and plan to keep training with him. I came back to boxing…read morepostpartum after some time away, and he's been great about meeting me where I'm at while still challenging me and helping me rebuild my skills. I still remembered a lot of the punches and combinations, but my footwork, reactions, and power needed work, and Eddi has been really good at breaking those things down and helping me sharpen them again. I also appreciate that he's been thoughtful about the fact that I'm postpartum and returning to more intense training. He's encouraging, knowledgeable, easy to work with, and makes the sessions feel productive without being overwhelming. I'm looking forward to continuing to train with him and seeing how much I can improve.

Eddie is an excellent coach. He is super encouraging but still pushes you to challenge yourself. I…read morewas nervous to get back to boxing after a long hiatus but Eddie made it totally comfortable, motivating, and fun! I definitely recommend him to anyone looking to have a positive and supportive experience.

Best 1 on 1 class I've ever taken. MF is great at teaching you the basics and I've never felt more…read moreexcited about starting something new. I've been trying to work on mobility and flexibility for so long but just one class opened up a whole range of motion and activated muscles I've never used before. Highly recommend!

This is a great place to learn Kickboxing, get in shape, and push yourself to be your best! The…read moreowner, Joe, is firm yet patient. He gives you his best & expects the same from you. If you are in the Folsom area or the greater Sacramento area, check this place out! Whether it's Yoga, Kickboxing, or general weight loss you are looking for, this is the place for you.

I am so glad I found this gem, I mean gym! I was trying to find a gym close to home where my…read morehusband could get a bit more personalized instruction to ease back into it after knee surgery. Byron and Joy are so enjoyable to work with... they are extremely knowledgeable and were able to get my husband strong while staying injury-free by modifying exercises. Now we workout together on a daily basis at Unlocked Fitness with other inspiring athletes and participate in Tough boot camps, Cardio HIIT and strength classes. Byron and Joy are incredibly encouraging, as are all the athletes at this gym, and dedicated to making sure you have all the tools to reach your personal goals. We have lost weight, built muscle and are stronger and healthier than ever before! Awesome gym family!

Awesome gym and trainers. You won't regret giving it a try! Not like a regular gym, much more…read morepersonalized. I've seen the most progress here than I have anywhere!

Both of my kiddos have been going for a few months now. Absolutely love Mr. Gary (and his whole…read moreteam)!! Our kids have learned discipline, patience, and critical self defense skills. But it doesn't stop there - acts of kindness and getting their education teacher to sign off when they're leveling up on belts. We ALL definitely look forward to attending classes every week!

Our boys started with Gary many years ago when they were little and struggling with anxiety. They…read morewere crippled with severe shyness and often found it hard to attend school. He changed their lives forever! Gary built their confidence in only a few months and helped them lay a strong foundation of confidence. Unfortunately we moved away, but he planted a seed in them both that helped them blossom in the years following. Fast forward years later, they have been very competitive athletes with discipline and excellent work ethic undoubtedly sparked by martial arts! We no longer live in EDH but frequently still talk about Gary and his team, and how they changed our boys lives! The boys are now teenagers and working towards their black belt in their martial arts center, while also competing in high-level club and school sports. We will forever be grateful to Gary for his patience, persistence, genuine dedication, and loving rigor he bestowed upon our boys when they were young. It's a gift that has made them who they are today!

Very knowledgeable and patient Trainer. One of the best in town. If you can, definitely give him a…read moretry. He is awesome!!!

Anthony is the only trainer that keeps me motivated and gets results. I have been training with…read morehim for 6 months. I hadn't exercised regularly in 10 years since I injured my knee and quit playing competitive soccer. Didn't like gyms. Yoga didn't cut it. Couldn't stay focused on my own. Couldn't play soccer because I didn't have an ACL (ligament) in my knee and was afraid to do much exercise because of the missing ACL. Then I started training with Anthony and am addicted. He knows how to workout my whole body despite my knee injury. The workouts are intense, dynamic and achievable. I feel confident and safe exercising again because I know Anthony is looking out for me and will push me past my limits without injury.

Great vibe, amazing instructors, amazing students that are just fun to be around. A lot of…read morecamaraderie! Definitely worth a look if you're considering a school.

Refuge is an incredible Jiu Jitsu academy. After searching for a fun and practical martial art for…read moreself-defense and character building for my girls, a local Taekwondo instructor suggested that I check out Refuge, a new academy near my house. I was immediately impressed with how incredibly clean and well-maintained the facility is--it was clear to me that the owners and coaches take pride in providing a safe and professional training environment. After training there for 2 years now both personally and with my two daughters (7 and 10) I can attest to the fact that the instruction for both adults and kids is world-class. Jeremiah, Dave, Joel, and Julian are highly skilled black belts and have very different approaches to the art of Jiu Jitsu. Refuge has fantastic No Gi coaches as well and I can't say enough good things about Dan, Nick and Gabe. Every instructor at the academy brings a deep level of knowledge to every class, breaking down techniques in a way that's both accessible and effective for all experience levels. Whether you're brand new or more advanced, you'll feel challenged and supported. What really sets this place apart, though, is the atmosphere. It has a genuine, welcoming, family feel where everyone encourages each other to improve. The coaches are patient, disciplined, and genuinely invested in each student's growth--not just as athletes, but as people. If you're looking for a place with elite instruction, a positive community, and a clean, professional environment, this is the place for you and your family.