Thank you to Refuge for the awesome instruction and community of great friends and families. This…read moreplace has an amazing culture that makes it really easy to continue to love training BJJ. Everyone is respectful and I feel like my game has grown so much over the two years I have been training here since moving nearby from Southern CA. Jeremiah is a great leader and an amazing instructor. I am so proud to be part of the team! -Jeff Z. (20 year practitioner and BJJ black belt)

Refuge is an incredible Jiu Jitsu academy. After searching for a fun and practical martial art for…read moreself-defense and character building for my girls, a local Taekwondo instructor suggested that I check out Refuge, a new academy near my house. I was immediately impressed with how incredibly clean and well-maintained the facility is--it was clear to me that the owners and coaches take pride in providing a safe and professional training environment. After training there for 2 years now both personally and with my two daughters (7 and 10) I can attest to the fact that the instruction for both adults and kids is world-class. Jeremiah, Dave, Joel, and Julian are highly skilled black belts and have very different approaches to the art of Jiu Jitsu. Refuge has fantastic No Gi coaches as well and I can't say enough good things about Dan, Nick and Gabe. Every instructor at the academy brings a deep level of knowledge to every class, breaking down techniques in a way that's both accessible and effective for all experience levels. Whether you're brand new or more advanced, you'll feel challenged and supported. What really sets this place apart, though, is the atmosphere. It has a genuine, welcoming, family feel where everyone encourages each other to improve. The coaches are patient, disciplined, and genuinely invested in each student's growth--not just as athletes, but as people. If you're looking for a place with elite instruction, a positive community, and a clean, professional environment, this is the place for you and your family.

Very friendly environment and great coaching. Everyone was very nice and learned a lot.read more

Located in the El Dorado Hills industrial park, this is a great Brazilian jiu Jitsu school. Great…read moretraining that supports the entire family from young children to adults and seniors! I attended their Saturday morning adult competition class, and highly recommend this class for advanced students. There were 8 black belts, and everyone participated in this intense class!

Great place Great energy…read moreThe husband wife owners are so down to earth and friendly. I have to wait until my son is a little older to enroll him but as soon as we can we will.

From the owner: Martial Arts for Children Ages 5 & Up. Offering karate, Brazilian jiu-jitsu, krav maga, and…read moreKickboxing

Coaches Jordon, Pren, and Billy are all really experienced black belts, and the blend of knowledge…read morethey bring to class is a solid combo for high-level instruction. They all have different styles and are really patient.They explain the details behind every technique, and they never make anyone feel like being a beginner or not understanding something is a burden. I've been training for a pretty long time now, so it is refreshing to be around coaches who genuinely love the art and love sharing it without ego. This place is a whole family vibe. Having the option of a women's program is really nice too. Coach Katie is a seasoned brown belt competitor, and you can see it right away. Our 14-year-old and 10-year-old daughters both train, and watching them grow so quickly in the kids' program has been one of the coolest things to see as a dad. My 14-year-old will even come train with the adults too, which says a lot compared to some of the other gyms we've been to. We also bring our 3-year-old son, and the gym has this gated kids' area that is pretty legit. He's always having his own little party and is chillin while the rest of us are on the mats. It's a small thing, but it makes a huge difference for families with little ones who aren't quite ready to train yet. The talent and the culture here are authentic, which is really important to me. It feels like family, and for us, it is. If you're looking for a place to train, take an intro class. You'll see what I mean.

This gym is an absolute gem and truly has something for everyone in the family! Whether you're into…read moreGi or No-Gi, need an early-morning sweat session, evening classes, or even kids' programs; they've got the schedule (and the vibes) covered. The academy is led by three phenomenal black belt instructors who are incredibly detailed, knowledgeable, and genuinely patient. They make learning both effective and enjoyable, no matter your level. Best part? Zero egos, zero tough-guy nonsense; just a welcoming, positive environment where everyone is focused on getting better and having a great time on the mats. Highly recommend!

I've been wanting to learn self defense and I decided to try this place. It was a great idea!…read moreEveryone was very welcoming, especially to a beginner. I've taken two classes now and both times it's been an awesome learning experience. The instructor teaches 1-2 new techniques for you to practice, then the second half of the class you roll with your classmates. Everyone is very nice and very helpful to me being a newbie. I'm happy to say I'll keep this up for a long while.

Great people, great atmosphere. After years of martial arts I can honestly highly recommend this…read moreplace for anyone to learn great skills and have a great time

Couldn't ask for a more comfortable and professional gym - looking forward to future visits!read more

Coach Hapa is an exceptional instructor - highly knowledgeable, detail-oriented, and incredibly…read morestructured in his approach. I'm so happy to see him open his own gym, though it's bittersweet for those of us in Oakland who miss having such a talented coach nearby. I've always appreciated his technique-focused, mindful style of teaching. His Tacfit classes were an excellent addition to any well-rounded fitness routine. And his new gym is incredible- very clean and modern. You can tell he poured his heart, sweat and soul into creating a great space for everyone. Can't recommend him highly enough!

As a brown belt, I've been to a lot of gyms and I really liked this one. It was a clean and good…read morelooking gym, with tones of mat space. The instructor was very friendly and knowledgeable. I'm just passing through on vacation but I'd love to come back!

If you want to learn some true Brazilian jujitsu this is the spot! Training for all different…read morelevels from beginner jujitsu to competitive jujitsu and everything In between! Thank you for the constant support BDBJJ

Morgan Avilla is a fantastic coach. We are lucky to have this gym here in our small town of Grass…read moreValley. BJJ is fantastic sport to get involved in whether you are putting your kid into the children's classes at a young age or getting yourself involved in your early 50's! Start living your life to the fullest and swing by for a free week of training before signing up. It's very affordable and great for health.

Awesome jiu jitsu gym with Awesome people, relaxed, friendly environment perfect for beginners and…read moregreat for the more advanced as well.

Dropped in for two classes while in town for work. Because I don't own a white gi, I coordinated…read moredirectly with Rob before my visit. This was my first time training somewhere unaffiliated with my school, and I could not have hoped for a better experience. Great facility. Everyone was welcoming. Well priced. If you've never trained at 6200+ feet, drop in and give it a try.

From the owner: Located within Athletex Life & Sport Membership comes with…read morefull ATHLETEX Membership access; Locker Rooms, Showers, Saunas, Cardio Zone (Treadmills, Stairmasters, Bikes, Rowers, Skiers, Ellipticals), 3 full lines of commercial strength equipment (Hammer Strength, Life Fitness, Matrix), Rigs/Racks/Platforms, Freeweight room (Dumbbells up to 120lbs), Strength & Conditioning group training studios, hot yoga, cycle, 2,400 sqft of mat space

Finally, a Jiu jitsu studio in Valley Springs. Limited hours at this point in time, but open for…read moreyouth and adult classes, and for beginners and advanced. https://www.facebook.com/profile.php?id=61554825283002