Best 1 on 1 class I've ever taken. MF is great at teaching you the basics and I've never felt more…read moreexcited about starting something new. I've been trying to work on mobility and flexibility for so long but just one class opened up a whole range of motion and activated muscles I've never used before. Highly recommend!

This is a great place to learn Kickboxing, get in shape, and push yourself to be your best! The…read moreowner, Joe, is firm yet patient. He gives you his best & expects the same from you. If you are in the Folsom area or the greater Sacramento area, check this place out! Whether it's Yoga, Kickboxing, or general weight loss you are looking for, this is the place for you.

Ummm...why are there only two reviews here?…read more This place is A-MAZING!!! Screw 24-hour fitness and the monotony of a gym. Come here!!! The prices are about the same, you're supporting a local business, and the value at Niavaroni's is so much better. Niavarani's is professional, VERY welcoming to females, adults, and youths of all shapes, levels, and sizes I like the management. The instructors are all amazing (EZRA REGAN is my favorite...you're AWESOME!!!). This is what I love most: I can go into a class for an hour, come out drenched in sweat, get an amazing work out, and feel great afterward. And the best part about Niavoroni's: When I come here, I feel like I'm part of a family.

My friend and I purchased their intro to kickboxing class toward the end of July. Between the two…read moreof us we have called them at least 15 times, left messages, messaged them through facebook and have ZERO response. I tried one more time this morning and now their voicemail is full. I told my friend this and she said it was full last week as well. So for what two full months this business cannot call back or answer their phone for people paying to come to their classes. This is crazy.

We have been going to PMA for a few months now and love it! My kiddo is really thriving and…read morehonestly taking a lot of what he's learning in class and applying that to school and home. Our goal was to have home gain respect and confidence and I can say he's grown a lot in this short period. Can't wait to see what PMA and their team has in store for us this year.

This is a great place conveniently located with small class sizes and excellent programs for…read morechildren. We especially appreciate their emphasis on improving focus, respect, confidence, discipline, and growth as a person.

Best kids kickboxing program in all of greater Sacramento/Rancho!…read more Great instructors and curriculum, and affordably priced. Honorable, trustworthy people. Highly recommend.

I am addicted to going to the point where when I don't go, my body feels off. The are amazing and…read morevery patient and all the stuff you learn is very useful. Everyone is very skilled and there is no room for ego which is nice. It is also kid friendly and I have taken my kids there and they love it too. It's a big family community feeling when you are a regular there. The first class is free and then there are memberships that are more manageable than other places. I would definitely recommend trying it out.

I joined Roseville Boxing Academy as a complete beginner and couldn't be happier that I did. The…read morecoaches don't just bark orders -- they actually teach you proper technique and make sure you feel comfortable while still getting a killer workout. I've already noticed improvements in my strength, stamina, and confidence. The energy in the gym is welcoming, not egotistical, which is rare. If you've been thinking about trying boxing but feel nervous, this is absolutely the place to start.

Amazing workout. Great coaches. Legit applications…read more Real fighting w real instructors who start bottom up w fundamentals.

9 round is the most amazing place... you get an entire body work out in a circuit style 30 min…read morecourse...the owners and employees are so kind and engaging they are there to help you thru you're entire work out. Don't think that means you can slack off though if you aren't giving it your all you will hear about it :) I highly recommend this place!! Go see John & Lilia, you won't regret it! Box all your problems, issues, and cares away! Your body will thank you Thank you 9 round!!! Crystal (new very satisfied member)

SCAM! Went here 1…read moretime over 2 years ago. Signed up for month to month. This company no has me in debt collections for over $1000. I can't get ahold of anybody at 9 round.

I haven't worked out in literally years, and it shows. I went here tonight not knowing what to…read moreexpect. I felt completely welcomed. Felt already apart of the team. John was super amazing! He's so motivating and didn't make me feel ashamed of things I couldn't do or do for very long (and it was a lot I couldn't do but willing to work on it) I loved the different type of workouts here. The rounds and how this whole program is set up. Very motivating, clean and warming but amped up atmosphere, really gets you in the mood to work out. After my test workout today I ended up signing up for a membership. So I'd say things went very well here and will continue to go and refer others.

I started at 9 Rounds in October 2019. As a concept, it's great! But the employees could often be…read moreheard complaining about not getting paid enough while I was working out, and that's not great. COVID hit and we went into quarantine. I took the option to support the business and keep paying per my contract even though after February I never went in there again! In September I called five times and never got a response, finally sent multiple emails asking to be released in October from my contract. John finally emailed me back and apologized, said my contract was completed. Then 9 Rounds charged me AGAIN in November! Guess who is STILL getting emails saying I owe them for December as well?! This is badly managed business. Seriously. What a way to payback supporting a business for a service I haven't used in 10 months. Never again. **Update** They are STILL trying to charge me an extra month! With late fees! Because they didn't handle their paperwork, now I am getting emails saying that this will impact my credit, blah blah. WOW. WORST BUSINESS EVER.

Eddie is a fantastic coach, both with private lesson and running fitness classes. The workouts are…read moretough but a lot of fun. When doing private lessons with him he will motivate you to work harder and you will definitely see results faster than you would on your own.

From the owner: Fight Shape Fitness is your premier destination for personalized training tailored to your fitness,…read morestrength building and combat sports goals. Specializing in boxing, kickboxing, and Muay Thai, S&C, endurance training, athlete training, flexibility & mobility, weight loss and functional training. We offer expert coaching in technique and strategy. Our strength and conditioning programs ensure you’re in prime physical shape for inside and outside the ring. Functional training enhances your overall performance and quality of life. Whether you’re a seasoned fighter, new to combat sports, or just looking for a fun and exciting way to get in shape, our general training options cater to all skill levels. Transform your fitness journey with Fight Shape Fitness today.

Eastern Ways Martial Arts is an excellent training facility. The teachers are all Masters in the…read morepractice of Martial Arts and their training methods are outstanding. As a former student (I had a significant career change and could not pursue this discipline any longer) I learned very much in the short period of time I was a student with Eastern Ways. Eastern Ways works with children all the way up to older folks (like me.) I highly recommend Eastern Ways Martial Arts regardless of whether you are curious and want to explore the possibilities for yourself, or you've committed from the get-go, Eastern Ways is an outstanding choice.

We chose Eastern Ways Martial Arts for our son's 10 year birthday party. He is fascinated with the…read moreChinese Lion Dance and Eastern Ways had performed at his elementary school. Eastern Ways easily exceeded our expectations. They were very organized and kept the kids' interest at all times. A group of energetic 10 year olds sitting at attention is an impressive feat. The party content was tailored to our son's interests and even included Kung Fu weapons forms demonstrations. The party room was decorated beautifully and the staff was attentive to the needs of the kids, as well as the parents. The pizza was purchased from a local supermarket but all the kids asked for seconds (I had thirds). Soda and water were the drink options. We brought cupcakes from home and they supplied the candles. They had a unique way of having the birthday boy blow out his candle. There were 5 staff members doing the demonstrations and tending to the guests. They checked with us before they did anything to make sure it was ok. We've had numerous birthday parties for our boy's and these folks are tops in service and courtesy. Each guest received a week of training as part of their goodie bag. Our son is already chomping at the bit to redeem his.