Best workout with the greatest community and skilled coaches! Every workout is different from…read morestrength to cardio & hybrid days. There are multiple classes throughout the day starting at 5am to 630pm. This location has been very active in the community and provides members the opportunity to level up themselves with the workouts and the challenges that occur during the year. Great place for all levels of people who want to workout. You can modify and have those options if needed, the coaches work with you. It's a very welcoming place and the people are the best part.

I love F45 Fruit Cove!! The classes are amazing - focuses on cardio, resistance, and hybrid…read moreclasses. I started a year ago and have seen major differences in every aspect of my life! I am stronger, I am healthier, and I made friends and family! The coaches are amazing - so amazing that they came to my wedding! It truly is a family that keeps you accountable and helps you motivated. Additionally there are challenges, games, bingo, celebrations, recipes, and home workouts! The home workouts are perfect if you are traveling!

I love the St Augustine club. The girls are very knowledgeable and helpful. Love the online…read morebooking system. Makes it so convenient to sign up and see what's available.

This Club Pilâtes is 1000% improved over the last year! Polite, respectful and a good workout…read more Instructors are more focused on helping me improve than analyzing my past experience with the franchise in California. Love going there now

I went for a trial bootcamp session at this location and it was a great workout! Christina was the…read moretrainer, she was patient, offered modifications, and walked us through the sets in great detail. I would definitely come back and attend more bootcamp classes. Everyone was friendly and the gym was clean and well equipped

Great at break down of workouts and personal attention with ny form from coach. She was awesome! It…read morewas like having a personal hype girl! I wiIll be back!

Amazing old school style gym- tons of equipment, basically a jungle gym for a lifter. No crazy…read moreamenities, but you can truly feel the sense of community that's built off of a gym where everyone comes in to work. $20 for a week pass is a great rate, and the owners are awesome guys to chat with. Highly recommend, especially if you can snag a leg day and test out some of the neat pieces they have there.

EXTREMELY DISAPPOINTED. I worked with a good trainer, but was not treated well when I had to…read morediscontinue my workout sessions due to a bad back. They refused to refund me - after only one workout session - and have offered only a very partial refund on quite an expensive package. I was not told that my payment would be non-refundable or I would not have signed up. I would not trust these people.

Coach Chad is an excellent coach! Really knowledgeable with fitness and nutrition. Started Olympic…read moreWeightlifting classes about 3 weeks now with Coach Chad and I can honestly say that I love it! Coach Chad really focuses on technique and making sure we get a good workout too. The gym and the equipment is brand new. This is the place to visit if you want a kick ass workout or want to focus on Olympic Weightlifting.

I highly recommend Jacksonville Strength and Athletics! I knew I wanted to find a gym that focused…read moreon building and strengthening muscle because at 50 yrs old I am seeing how the body starts to lose/break down muscle mass, strength ability and physical weakness has come on quickly from just natural aging. It is HORRIBLE. I hate gyms and the overwhelming feeling of starting another plan to work out - but I had to. THEN I met Coach Chad. This guy is amazing; super smart about strength training but also really focused on being safe at whatever level you come in at. I come in complaining about pain in my knees and back and every time I train with him I feel I am getting stronger and doing work on my weaker areas. It feels like strength training and physical therapy with one stop in my day. The environment at the gym is fun, serious, energized, with a constant message that if you do the work today it will bring positive change tomorrow. All my sessions are different and individually planned for me. Coach Chad is definitely not boring! I really appreciate that while I am complaining that I don't want to be working out he is telling me what I am capable of and that I just need to commit to show up, keep going and the motivation will come. JSA is brand new, the equipment is incredible, Chad is awesome and it's really fun to watch the Olympic Weight Training clients while you work out! I seriously recommend going in and checking it out. It will do really well cause Chad is that good. It has far exceeded my expectations.

This is the best CrossFit Gym and it has changed my life. The coaches are amazing and accommodating…read morefor all levels. The members are nice and supportive.

Upstanding locally owned gym. The owner, Brandon, has a real passion for overall health and…read morewellness and it shows through the service he is able to provide to his gym members. Although I can only speak to the Fit Camp classes and the physical space, in the two months that I've been a member I've been super happy with the value I'm receiving for my monthly payment. It's a clean, well-organized, fully-stocked gym that allows members to utilize open gym time if they are unable to make Fit Camp class that day. You can find everything from battle ropes to pull-up rigs to squat racks to dumbbells to punching bags (and everything in between). The space is well thought-out and accommodates classes of 10-25 people on a regular basis. At this point, I've attended classes lead by all of the different coaches and every person has their own coaching style but are all ultimately helpful and energetic and attentive to individual needs and modifications during the programmed workouts. I also enjoy that I can track my progress using the Wodify app the gym utilizes for attendance and payment purposes. In sum, the gym is a great space with awesome staff and I've yet to meet another member I dislike. All-around good group and a great way to get (or stay) fit.

I tried Physwell because they were having a free class promotion and were debuting their 30 minute…read moreexpress class. Registration was easy and could be done completely online, which makes check-in easy when you're in a rush and only have 30 minutes to workout. Their location is in a larger building tucked away and off of Phillips Highway, so convenient for those that live in Nocatee or off of 210. There was a group of people there for the promo class. The owners David and Lauren went over the Physwell model, which is an interesting and new concept, where they have physical therapists in their gym. Their main focus is to try and prevent injuries, so they have you warm up doing movements and stretches that will help mitigate those injuries. In addition to having a lunch time workout, they also have morning and evening classes. They went through the stations we'd be doing, and breaking us up into groups, every minute we moved to a different station, five stations total and we did this circuit three times. I consider myself in good shape. I like working out and run five times a week, but this workout made me feel pretty out of shape, leading me to believe I really need to do more HIT training. This thirty minute workout was perfect for those that are trying to squeeze in a workout and definitely worked my muscles. They were also providing a promotion that if you sign up for a membership they'll waive the enrollment. Pros: -30 minute workout, easy to fit in your schedule -Facility was large and clean -Able to modify workouts for all fitness levels -I like that they focus on injury prevention Cons: -Prices appear to be higher than normal gym memberships. Tips: See if you can try a class before buying a membership

Lauren at PhysWell provides excellent P/T services. I went on separate occasions for some muscle…read morepains in different areas. Both times she fixed me up after spending an hour with me. She uses different modalities besides massage including cupping, dry needling, whatever she feels will get to the root of your issue. She also gives you exercises to do at home. I highly recommend her to all my friends in my pickleball circle. Next time I am in need of some P/T Lauren is the one I will reach out to.