I'm new to the area, so finding a gym with very welcoming members and encouraging coaches is simply awesome. Their workouts are as intense as you want them to be, so it's terrific for beginners and seasoned gym goers. They also prepare everything for the workout, provide instructions before the workout, and even have videos of the workouts on continuous play, so all you have to do is follow the videos if you get lost, until the coaches can come around and provide guidance. The gym is always clean with fans and AC as needed. What more can you ask for? Thanks F45 for providing an awesome place to burn them calories. read more