I'm a huge fan of F45 Flatiron. Having done F45 in a variety of locations in TX and CA, I can say…read moreF45 Flatiron stands out for two main reasons: (1) Starts on time, everytime! At other F45s I've been to, people trudge in late and at different times. It can be distracting and disruptive. (2) Awesome instruction. I'm always getting feedback on form, and the instructors are always engaged. I appreciate the attention to detail, it's the only way I can improve. I go here almost everyday - highly recommend for anyone that's looking to burn fat, build muscle, and do it efficiently.

This is for the Jersey City location - I am writing this review from the perspective of a newbie…read morewho is getting back to fitness after a month off due to camping adventure and toll on the body. As a parishioner of St. Michael's, I often would hear the music at the 10:30 am mass and I wonder what it was. Time later, I saw an ad for F45 and I was like, Why not? I live close by. I followed the sign and I felt I was going to a Speakeasy. I am glad a good samaritan was right behind me and guided me through the basement area and long corridor. I just left their Tokyo class. I truly dont know why they call it Tokyo and kudos to the coaches - Jackie and Hernan! AMAZING. I told them my injuries and they provided modifications and suggestions amidst a very packed 9:30 am sunday class. Management - Please give them a raise!! As a former fitness pro, I am amazed with their high level of professionalism and I would come back again.

I have always "worked out" from classes to trainers,…read morePilates, Yoga, running etc. I saw mediocre results. Three years ago, my good friend introduced me to Joel and I have been training with him ever since. "Excellent Trainer" doesn't do Joel justice. He is way more than just a great trainer - he is a fitness guru, motivational coach, and nutritional expert all in one. He personalizes my workout regimes to meet my goals and body type, and is genuinely invested in my journey to achieving maximum fitness. He is reliable, consistent, and inspiring - so much so, that I am willing to go to the financial district at 6am weekly to see him (despite living and working taxi rides away and being a night person! ) I highly recommend Joel for anyone looking to improve their overall well being, fitness and/or outlook on life!

4 years later and I am still training with Joel! Throughout the tough COVID year he continued to…read moretrain in a safe environment! I changed my goals a bit and Joel was very receptive to lighten our workouts in a way that worked for me. I had chronic problems with my lower back and Joel was very cautious to exercise to strengthen it without causing any damage. I can say that my back NEVER hurts any more!!! It's amazing!! Joel changed our workouts depending on my feedback and we found something that increased my endurance, strength and felt great during and after the workout. He is the kindest, most patient, supportive and entertaining trainer I have worked with!!

As someone who's relatively athletic and explored many types of physical activity, Nicolette's…read moreclass was an absolute challenge, in the best possible way! It was my first HYROX class, and her confident, clear guidance immediately put me at ease (I was nervous at first!), especially as she walked us through equipment I'd never used before. She created an energized, supportive environment that made it easy to connect with others, particularly when we broke into smaller groups. Nicolette strikes the perfect balance between being tough and supportive, encouraging you to trust your body while ensuring you feel safe throughout the class. I also appreciate the clean showers and that I could get a protein shake from their fridge on my way out, that goes a long way!!

HOLY BATMAN! This is an AWESOME gym. I'm only visiting, but I wished I had this back home. They…read moreliterally have EVERYTHING. I do Olympic weightlifting as a sport and I'm really appreciative that they have a full set of platforms with a full set of Olympic barbel, mobility equipments, water filling stations, the whole-friggin-nine yard. I also really appreciate that you can sign up and access the gym 24/7 through an app on your phone. Unreal how accessible it is, and the price is quite affordable too!

I really enjoy working out here - the exercises are challenging, the instructors are incredibly…read moreattentive and motivating, and it's a good value in terms of energy/time. However, I've been to other F45 locations where they provide stretching afterwards, which is critical when you're doing high intensity workouts. Here, the classes are so tight that the stretching is entirely skipped and up to user's choice. To me, that's a critical deficiency, and it always worries me when fitness classes do not at least provide 3 minutes of instructor-based stretching afterwards. That's especially disappointing here where there really isn't any room to stretch on your own once the next class starts (which is usually immediately after yours ends). I'd strongly encourage the facility to change that practice for the safety of its clients.

The energy here is so amazing! Coaches are fantastic, workouts are great. I love coming here!read more

I took the Saturday noon circuit session with Tania. It was my first time and she came over at…read moreevery exercise and reminded me what it was and helped me make sure I was doing it correctly. The circuit class had six stations so after every change, I forgot what the exercise was but she was there to quickly run through it with me. She was also very encouraging. At the end of the class she mentioned of a competition day that was open to everyone. The space has nothing but a water fountain, lockers, bathroom, sanitizer and cleaning wipes for the machine, no towels, shower or amenities. I enjoy Metcon (5min exercise - 1min rest) and the variety of it all. The class went quickly and id definitely do the class again. It was my first time working out in a while and i could keep up. Would give it 5 stars but lack of amenities is a big bummer.

I love the classes at Session, which are challenging and engaging, and more than that I love the…read morecommunity. The feeling of belonging, especially in NYC, when you see the same people in class, and the front desk staff and instructors know you by name, is invaluable. I've gotten stronger thanks to Session, and found a great community. I couldn't recommend it enough!

Paola and Ray are great trainers, they listen to you and create workout routines to best meet your…read morebody type and goals. Every workout challenges different areas allowing for total body strengthening. So glad I found this place!

I started training at Shape Fitness for Women a few months ago and couldn't be happier with my…read moreexperience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable, patient, and genuinely cares about helping her clients succeed. What stood out most to me was how comfortable and supported I felt during every session. Paola has this incredible way of pushing you just enough to challenge yourself, without ever making you feel overwhelmed or out of place. Each workout was different and thoughtfully planned, keeping things both fun and engaging. No two sessions were the same -- one day we'd focus on strength and toning, and the next, core stability or endurance. Beyond her expertise, Paola's warm personality really sets the tone. She's encouraging, professional, and always explains proper form so you know exactly what you're doing (and why). I've learned so much about fitness and confidence in my own body through her guidance. The gym itself is clean, welcoming, and designed with women's comfort in mind -- it feels like a safe, positive environment to focus on your goals.

I spent a month training at SoHo strength lab while visited NYC and loved all the trainers there!…read moreThe vibe is so relaxed/chill and everyone is so friendly. I learned so much and had the opportunity to work with three different trainers which exposed me to so many different exercises and approaches. Will definitely be back whenever I return to NYC.

I did 3 personal training sessions with ***. Training was solid. Trainer was great. The gym is…read morereally barely ok. I get what they are going for but it does get pretty hot and cramped in there. If you live close enough to come and go in your gym clothes it will be much better than changing there. I would have continued but the cost, for me, is prohibitive.

Unfriendly owner and staff. Was not comfortable with how they spoke to me and treated others.read more

The kindest staff, best trainers and most pristine impeccable facility. I get excited every time I…read morehave a session bc I love it there so much.

Now that the frigid temps seem to be warming up in Jersey City, it's time to get over cabin fever…read moreand get ourselves in good shape for the spring and summer. I have been a Base patron for 9 years and just love this well-kept fully functional gym. All modern exercise equipment, saunas, classes, pristine lockers and the most amazing hospitable staff. Owner Craig takes pride in Base and the staff of Mayrin, Erin, Franklin, Leah, Jenna, Emily, Vika, and super trainers Igor, Caesar and Ebai are one fine team. Stop in Base at 60 Christopher Columbus Drive and see for yourself.

I am writing this review to express my gratitude to Carly a personal trainer at Base gym in Jersey…read moreCity. My experience was exceptional and I would recommend her to anyone looking to work with a personal trainer. Her vast knowledge in the physical fitness world is an asset to Base gym.

I'm in my mid-sixties, and for most of my life, my body was just a means to transport my head. But…read morewhen overall wear-and-tear began to creep in, I decided to join this neighborhood gym to delay the ravages of time. Since the last time I did weight machines was in the Jack LaLanne/ Bally Total Fitness era, I decided to hire a trainer to give me a kind of orientation and help me launch a fitness routine. Liam came highly recommended. He customizes our sessions to reach my goals, and modifies them as my goals change. Liam knows my medical conditions, which he works with, and weak areas, which he helps me to strengthen. He suggests exercises I feel comfortable doing on my own in the gym, or at home. Liam can point out details of how a position or motion should feel, so I know when I'm doing it correctly. I have the attention span of a flea, yet he designs routines that are challenging and entertaining. He checks in often during a session, yet he can somehow inspire one or two more reps out of me than I believe possible. Befitnyc has a variety of classes which I've just begun to check out, from barre-pilates and tai chi to cross- and interval-training to zumba, all included in the very reasonable cost of membership. The staff is friendly and knowledgeable, and the facilities are clean and well designed for a relatively small space. Best of all, the laid-back, diverse clientele makes me feel like I belong.

i joined because it's close to my apartment. on my very…read morefirst day i was discriminated against by another gym member due to a disability and having a service animal. upon signing up, i was told this would happily be accommodated. this gym allows other gym members to harass people with service animals and they did nothing to fix the situation. they just kept telling me to exile myself in another room instead of use the machine i wanted to use. they allow toxic white male members to boss around female members who aren't even doing anything wrong. i will be filing a lawsuit for disability discrimination and will not be coming back here. this was a traumatic experience that i never hope to go through ever again.