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    F45 Training Lower East Side

    4.9 (21 reviews)
    Closed 5:30 am - 8:30 pm

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    7 years ago

    This fitness class is absolutely my favorite! Staffs are energetic and always there to instruct the right position for you.

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    8 years ago

    F45 is the only workout class that has encouraged me to consistently work out. I love how it is different everyday.

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    Review Highlights - F45 Training Lower East Side

    All of the classes are great and offer variety, short to the point and a good mix of cardio and strength training.

    Mentioned in 2 reviews

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    F45 Training Flatiron

    F45 Training Flatiron

    4.7
    (80 reviews)
    1.6 mi

    I'm a huge fan of F45 Flatiron. Having done F45 in a variety of locations in TX and CA, I can say…read moreF45 Flatiron stands out for two main reasons: (1) Starts on time, everytime! At other F45s I've been to, people trudge in late and at different times. It can be distracting and disruptive. (2) Awesome instruction. I'm always getting feedback on form, and the instructors are always engaged. I appreciate the attention to detail, it's the only way I can improve. I go here almost everyday - highly recommend for anyone that's looking to burn fat, build muscle, and do it efficiently.

    This is for the Jersey City location - I am writing this review from the perspective of a newbie…read morewho is getting back to fitness after a month off due to camping adventure and toll on the body. As a parishioner of St. Michael's, I often would hear the music at the 10:30 am mass and I wonder what it was. Time later, I saw an ad for F45 and I was like, Why not? I live close by. I followed the sign and I felt I was going to a Speakeasy. I am glad a good samaritan was right behind me and guided me through the basement area and long corridor. I just left their Tokyo class. I truly dont know why they call it Tokyo and kudos to the coaches - Jackie and Hernan! AMAZING. I told them my injuries and they provided modifications and suggestions amidst a very packed 9:30 am sunday class. Management - Please give them a raise!! As a former fitness pro, I am amazed with their high level of professionalism and I would come back again.

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    F45 Training Flatiron
    F45 Training Flatiron
    F45 Training Flatiron

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    Shape Fitness For Women

    Shape Fitness For Women

    4.8
    (121 reviews)
    7.9 mi
    Certified professionals
    Women-owned & operated

    I first encountered Shape Fitness was in 2019. I had to abruptly leave the program a few months…read morelater. I returned in 5/2026 and Paula and Ray got me on track again. I tried many other programs, and this has been the most effective at reshaping my physical and mental approach towards fitness and nutrition. About two months in and my strength and posture has improved. The group sessions at 30 minutes, small groups - so far for my sessions 2 to 4 people. For the groups, your work out is what you make of it, the trainer offers modification for mobility limits (or until you get strong enough). Generally, the workouts are moderately challenging, so if you are lazy, you will not get the most out of the 30 minutes- so don't complain, give it your all and you will feel it! And if you want more challenge, the trainer will offer a modification. This is also all women, which I prefer. Pricing is more than most, but you are paying for the quality of your workouts and not the quantity of the square feet. Scheduling is flexible, but you must be on time for your sessions or else you lose it- again it is what you make of it The space is clean, temperature cool, and they offer free beverages and snacks.

    Paula and Ray truly care about their clients and are incredibly knowledgeable about what they do…read more The 30-minute workouts are efficient, challenging, and always make the most of every minute. They have a great variety of equipment and create a welcoming environment where everyone feels supported. Since joining, my health has improved so much, and I'm grateful for their dedication and encouragement. They are also super flexible with their schedule.they do group classes and 1 on 1s.

    Photos
    Erin lost 30 lbs
    Erin lost 30 lbs
    Carlen lost over 50lbs with our training and customized meal plan
    Carlen lost over 50lbs with our training and customized meal plan
    Carlen  Lost over 50lbs with our training program and customized meal plan

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    Carlen Lost over 50lbs with our training program and customized meal plan
    Just Train

    Just Train

    5.0
    (46 reviews)
    1.3 mi

    I started working out with Maria, a personal trainer at Just Train, earlier this winter because my…read moreworkout routine was becoming a grind. Call it the winter blues. I was bored out of my mind with the treadmill and didn't know what else to do with myself, so I found Just Train by googling for personal trainers in my area and came in for an assessment. Maria immediately made me feel comfortable and came up with a workout that was tailored to exactly what I wanted to achieve. Each session is one hour, but it's the fastest hour I've ever spent at a gym. The workouts are challenging but very doable, and I liked the intimate environment -- it's really just you, your trainer, and maybe two other people working out with their trainers at the same time. It's laidback and you get the sense of a real community. If I decide to work with a trainer again down the road, I will most probably be knocking on their door again.

    I have always "worked out" from classes to trainers,…read morePilates, Yoga, running etc. I saw mediocre results. Three years ago, my good friend introduced me to Joel and I have been training with him ever since. "Excellent Trainer" doesn't do Joel justice. He is way more than just a great trainer - he is a fitness guru, motivational coach, and nutritional expert all in one. He personalizes my workout regimes to meet my goals and body type, and is genuinely invested in my journey to achieving maximum fitness. He is reliable, consistent, and inspiring - so much so, that I am willing to go to the financial district at 6am weekly to see him (despite living and working taxi rides away and being a night person! ) I highly recommend Joel for anyone looking to improve their overall well being, fitness and/or outlook on life!

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    Beach body after all the hard work with Joel
    Beach body after all the hard work with Joel
    Fun and engaging instruction Personal training
    Fun and engaging instruction Personal training
    At Just Train our veteran trainers go out of their way to instruct each participant in proper form.

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    At Just Train our veteran trainers go out of their way to instruct each participant in proper form.
    WillyB CrossFit - Bowery

    WillyB CrossFit - Bowery

    4.6
    (64 reviews)
    0.2 mi

    Scam alert! I wish I…read moreread these reviews prior to signing up for the 6 week challenge. I was motivated and hopeful, especially due to prior positive crossfit experiences at other gyms and learned a big lesson about reading reviews first. To be clear: The 6 week challenge which is falsely advertised as free costs $632. If you lose 25 pounds they say you get your money back. Doing the math, this type of program endorses disordered exercise and eating. It's not healthy to lose that amount of weight in 6 weeks They exploit those that have unrealistic goals, financially. Personally, I am writing because I was supposed to start the 6 week challenge right before COVID and they continued to bill be throughout the gym closures. I explained that I would be willing to transfer the money I already paid into a regular membership following COVID and they refused. I called my credit card company since it is illegal to charge for a gym that is closed due to COVID. The credit card company advised to file a claim. They responded by calling collections. I am confident that the credit card company will handle this for me, but am sickened by these practices overall. Mostly, I am genuinely worried about the mental health of potential consumers in the future. The actual classes are extremely variable since the staff are not well trained. The staff themselves told me that they are not treated properly and that there are is little, inconsistent communication with management. It shows in the classes, and the workouts are not as effective as other crossfit programs I have done as a result.

    I have mixed feelings about this. The staff is great, classes are good, great accountability…read morecoaches and awesome community. However, management is awful. They are scammers. Joe ( who refused to provide his last name and direct number) is the most horrible and greedy person I ever encounter. I take he is one of the owners. After the pandemic broke, I reached out to one of the coaches and asked for my membership to be cancelled, the reason being: no longer living in the city and financial hardships. I got an "ok" text message. Months later, I get a charge on my credit card. I was connected to Joe, who wanted to charge me for another month as a cancelation fee, which clearly is not part of the contract, and refused to give me credit for the month charged. After many back and forth emails, he finally understood and agreed a proper notice was given and no extra charges were to be charged to my account. I have on an email with his own words agreeing to this. They stole my money, he is a thief. I had to call my credit company to dispute the charge. They settled to give me a refund, which I was happy. But later, they send me to collections???? For something he agreed and settled?? Talk about ethics. Stay away from this gym, there are far better gyms with better customer service and honesty than WillyB. They are scammers, and as much as I hate to say this: they deserve to close for their terrible customer service ethics.

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    WillyB CrossFit - Bowery
    WillyB CrossFit - Bowery
    WillyB CrossFit - Bowery

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    F45 Training Lower East Side - intervaltraininggyms - Updated August 2026

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