The studio needs much upgrading and after many letters and attempts to the owner, we have not…read morereceived any response! We continuously have broken equipment, which take forever to fix and waitlist for classes because equipment is OLD and breaks down frequently so stations are closed. We've tried to resolve this issue with the owner Gary Hirsch, sent him emails and letters collectively as members, and haven't heard back from him. Studios around the area have newer treadmills and weights, plus functioning rowers, yet we are stuck with super old equipment that are hazardous and stop working abruptly leading to possible injuries. Many people are cancelling their membership until the studio is upgraded. It's time to upgrade this studio asap!

This studio is so important to me- I joined as a founding member and regularly take classes 4 times…read morea week. The studio has a tight knit community and there are some of the best coaches around...BUT it saddens me to say the studio has been in a downward spiral of neglect. There are machines that are consistently broken, tablets that randomly shut off, the equipment is worn, weights are chipped, dust bunnies live behind the weight racks, walls need repairs etc. We are the smallest studio - only 10 stations - it is tight on the floor- and it feels like we are gravely neglected by the owner. We, the members, take great pride in being an OTF devotee, but it is to the point people I care about are cancelling their membership to go to the Pilates studio next door or some other exercise outlet. This shouldn't be. We have tried to appeal to the franchise owner to take pride in the facility and uphold the standard of the brand - but as I was once told by one of the managers "we are overflow studio" so it seems our requests fall on deaf ears. Do better! Show the dedicated members the experience that is commensurate with the high dues we pay to attend the class. I look forward to changing the review to celebrate fixes that I hope will be coming.

I first noticed Rose Gold Fitness as I was going to physical therapy a few stores up from them. As…read moremy therapy sessions finished, I decided I had to change my fitness routine to more muscle building so I just walked in one day and spoke with Jess the owner who was such a pleasure to meet and get to know. My first session was with Brandon, and it was an amazing experience. Besides all the trainers being wonderful & very knowledgeable, the overall vibe of the studio and the other members is super chill and very friendly. With the help of a couple of the members and of course the trainers, I have noticed such a huge improvement with my body and mind. Overall, I feel so much stronger and extremely more confident ever since I've been going here! Highly highly recommend them!

I stumbled upon Rose Gold Fitness by chance, and I feel so lucky that I did. Amber is my trainer,…read moreand from the moment I started, I could tell she understood exactly where I was in my fitness journey and what I needed. She is incredibly encouraging, positive, and creative, always bringing a "can do" attitude that has made me excited to exercise. At first, I was hesitant, but Amber's support has made all the difference. The facility itself has a peaceful, welcoming atmosphere, with people of all fitness levels, and somehow it all just works. I'm so grateful to have found this place, and for the incredible support from Amber and Jess.

Didn't answer the phone at 3:35 pm in the afternoon. Who wants to leave a message? Not me.read more

I love Taix workout studio have been going for many years it has a great community feeling with a…read morepersonal touch, Linda is great, and the trainers are fun, I do my own thing at the gym, great to keep in shape, its close to my home, lots of parking unlike the local YMCA which is a zoo !

It's the BEST fitness workout ‍ GYM EVER. I absolutely love this place and every single coach…read more Extremely knowledgeable, hardworking, professional, supportive, so kind and helpful. If you want to see results in yourself and feel confident and strong then you need to come and try Keen-fitness. You will be addicted as all of the memories are for 11 years and counting. In the heart of Montrose, excellent location, private parking which you don't need to pay for parking. I wish I could give 10 stars

After years of hearing about this gym from friends, I finally decided to give it a try after my…read moretrainer moved out of the city. I was definitely reluctant at first I've always worked out on my own and wasn't sure if this would be a beginner focused gym. But I decided to give it a shot. From the very first day, I was welcomed so kindly. Women introduced themselves, helped me when I was unsure of what was going on, and made me feel right at home. What I love most is that while we're all doing the same workout, everyone lifts weights that feel right for them no pressure, just support. I especially appreciate that the workouts rely on free weights instead of machines, which makes it easy to replicate at home if needed. The workouts are both challenging and realistic, and the trainers are incredibly knowledgeable. They're always walking around checking form, offering encouragement, and even pushing you to go heavier when they know you can handle it. But truly, the best part of this gym is the women. We come from all different walks of life, but we share the same goal: to be healthy and strong. We cheer each other on, laugh together, complain about our aches and pains and if someone's missing for a week, you better believe someone's checking in. It's more than a gym. It's a sweaty, supportive, empowering family that I look forward to seeing every day! Highlights - You book/pay all your classes online - Women only gym - Personal training - Nutritionist available - Physical Therapy available - Free weights - Kickboxing - Lots of parking space

I've been training at this gym and really like it. Workouts are different every day, challenging…read morebut always interesting, and you definitely feel stronger over time. The coaches are attentive and professional, they watch your form and make sure you train safely. Great place if you want tough workouts and real results.

I was looking for a gym that was able to help me meet not only my fitness goals, but with coaches…read morethat I could depend on to push me and support me. This gym has succeeded my expectations. This gym has not only become my family but my life line through trials and tribulations that life threw at me. My physical and mental heath has improved beyond what I thought possible. I've lost 50lbs, and learned so much about weight training and nutrition. If you're looking for lasting change,with coaches that genuinely care I highly recommend Defcon!

Wellness camp is a unique 'fitness' experience. The physical exercising element is only part of…read moreit-- you also get to learn about nutrition and diet, meditation, body conditioning, and other holistic tools/practices that you don't get a regular gym or personal trainer. The cross-training element is comprehensive and changes by week (6 weeks total), i learned a lot about different types of motion and mind/body coordination needed to keep the body agile. That richness/variety of modalities keeps it interesting and effective. At the beginning of camp you'll make an assessment and set goals. Loa tailors your training to those goals, tracks progress and measures before-after. The program has been very effective for me; no wonder she has such a loyal following! The main bummer for me is having the drive up every morning during rush hour, but at the end of the session it always felt worth it.

I take Loa's Wellness Camp and Tuesday morning Mind and Body Sculpt classes, I can truly say that…read moreher programs are great! Through Loa's program, I have increased my strength and flexibility, improved my eating habits and It's been fun! I look forward to my mornings working out and have made great friendships as well. This program is definitely worth trying out for yourself. Loa truly cares about each and every person and takes the time to work with you to help you reach your goals. Enjoy the classes!

Personal instruction tailored to your ability and strength. I saw results after 1x/ weekly private…read more+ 1x/weekly group classes and I have osteoporosis! I've been coming one year now and I don't plan on stopping! You'll learn how to safely strengthen your core muscles as well as your back muscles so that your spine can be held up with greater strength and beauty. XTREME Pilates is now a part of my life. After the results I have seen, I couldn't imagine quitting. I know my body wouldn't like it! I'm gardening, lifting moderately heavy plants, and enjoying the fruits of my training. Thank you, Janine!

I've had the pleasure of seeing firsthand the impact that X-treme Pilates has, not just in the…read morestudio, but in my clinic as well. As a Chiropractor, I work with a lot of patients who also train at XTP, and the difference in their strength, body awareness, and overall movement quality is undeniable. They come in more connected to their bodies, with better control and stability, which makes a huge difference in both their recovery and performance. Janine is incredibly knowledgeable when it comes to the musculoskeletal system, and that really shows in how she coaches and programs. What I appreciate most is how easy it is to communicate with her. I can confidently talk through cases, movement patterns, or specific concerns, and she just gets it. That level of understanding and collaboration is rare and so valuable for patient outcomes. If you're looking for a place that not only pushes you but also truly understands how the body should move, X-treme Pilates is it. Couldn't recommend it more.

Join PIT FIT! Great trainers and workouts for all levels of fitness. TRX, cross training, strength…read moretraining, and more

PIT FIT is AWESOMEEE!! I've been going there for about 6 months and I've already seen and felt…read moremajor improvements. I have Andrew as a personal trainer, who I see once a week, and I couldn't be happier. Andrew is an excellent trainer who has helped me with my weight loss goals, developing better eating habit, and all around confidence boosting. He is a great, down to earth trainer and I would recommend him to anyone looking for a PT. Also, the rest of the staff is really nice and friendly and fun. I haven't personally tried the boot-camp classes but they look intense, sweat-inducing and run by great trainers. Would def recommend this place.

I've been training at NEO with Manny for 10 weeks and I'm so excited to see a great progress so…read morefar. As a PTA, Manny is an experienced, knowledgeable and supportive coach. He patiently answers all my questions and provides helpful guidance on nutrition as well as my workout program. Kelvin is also responsive and helpful in making sure that I have what I need for my success. If you are serious about your training I highly recommend working with either Manny or Kelvin. You will get as much effort as you put in because they will guide and support you right along side you.

Kelvin has been the best personal trainer I've worked with. I found him while recovering from an…read moreinjury, and the fact that he's also a PT was incredibly important. He really took the time to listen, understand where I was physically, and design a completely bespoke program to help me safely transition back into strength training. What stood out most was how thoughtful and attentive he is. He constantly checks in, listens to feedback from my body, and adjusts the program when needed while still keeping a clear long-term plan for progress. I never felt rushed or pushed past what was safe, but I've steadily gotten stronger and more confident training again. If you're recovering from an injury or just want a trainer who truly understands the body and builds a smart plan around you, Kelvin is outstanding. Kelvin and Manny at Neo are fantastic.

My wife and a few of her friends come here for a workout. I am typically not bootcamp, HIIT or…read morecrossfit person so the ONE time I did this it was a killer. There was no doubt that the workout worked because I was legit sore for 2-3 days. The staff is extremely friendly and motivating. Free parking too. Would recommend if you are looking for something new.

I've been a member of Camp Transformation for about two months now, and I couldn't be happier! The…read moreworkouts are fantastic, and I love the community atmosphere where I get to meet new people. The trainers, Terita Jackson and Javier Flores, are truly exceptional and are the BEST trainers at the camp. They are not only incredibly skilled but also polite and considerate, making each session enjoyable. Their positive attitudes and sincere encouragement motivate me to push my limits every day. I'm so grateful to have found Camp Transformation- It has truly transformed my fitness journey!