Breathwork with The Awakened Soul is next level. Jessika has magic healing hands with her reiki…read morework but the way she holds space for one to breathe, feel and heal through trauma is outer worldly. She's safe, friendly and gets right to business. It was cool how quickly I let go and released what was coming up.

Bali Retreat April 2025:…read more Jessika hosted a retreat in Bali "journey to self". From the moment I signed up--was seamless. Jessika supported me with visa guidance, travel plans and transportation. Every detail was thoughtfully planned and executed with so much care. The retreat experience was exceptional. We immersed ourselves in Reiki meditations, sound healing, somatic breadth work exercises, and water cleansing to release and reclaim our power. This wasn't just a retreat--it was a return to self. A reset.. I'm so thankful to Jessika for creating this space.

Tim is amazing, he helped me collapse some areas that were affecting my business and I didn't even…read moreknow it.

I've been wanting to try some form therapy or counseling but this was a different approach. I like…read morehow Tim helps you learn lifelong tools to help navigate the everyday life hardships and past trauma. Tim's approach helps rewire your brain and thought process on how to handle your triggers, anxiety, depression, and etc. You end up having new lenses on life and gain a more gratitude perspective with anything that has been going on with your life. I recommend going to Tim for his emotional coaching sessions. An investment to your mental and emotional health is just as important investing into your physical health. So what's stopping you? Make that appointment!

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

100 percent absolutely recommend Dr. Ballan!!!! Dr. Ballan has been the best therapist I've ever…read morehad!!! He's very knowledgeable and has a great way of explaining things and approaches new ideas and skills to apply in a very meaningful manner. Other therapist are there just for the paycheck, but not Dr. Ballan. He shows genuine personal interest who cries with you and celebrates your wins. I highly recommend Dr. Ballan.

I highly recommend Ballan counseling. I have been with him since 2021. He has helped me navigate…read moresuch challenging/overwhelming experiences in my life including family separation/conflict, symptoms of depression, and loss of identity/confidence. Fast forward to years later, I have seen so much growth within myself. My current needs look different, but Ballan counseling has remained consistent. He tailors his services to be EXACTLY what I need in the moment. I am so grateful!

I've been a client of Monica's for almost a year and she has literally been a major part in…read moretransforming myself out of a constant state of fear, anxiety, worry, and depression into more faith and confidence in myself, and just life overall. Since going to her I've been able to check off every goal I've set which has increased my confidence as well. She provides powerful and practical tools to get through tough situations. She is so dedicated to her work it's refreshing! I can't recommend her enough!

Monica is amazing! She has helped me shift my perspective and cope with my anxiety. I've made so…read moremuch improvement since our first session. She made my first experience with online therapy incredible.

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood…read moretrauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally able to release what had been holding me back and learn practical tools to help me navigate everyday stress. I now feel so much more confident and grounded in myself. Tamara has a true gift for creating a safe, healing space, and I'm so grateful for the growth and peace I've found through her work. I'll continue to build on everything I've learned and keep becoming a better version of myself.

Just a quick update to my review. I landed my dream job! And they offered higher salary than what I…read morewas expecting too! I couldn't have done it without Rooz encouraging me and keeping me on track and positive. I want clarify that your results may vary. I was lucky to find Rooz at a time when I was done being in a rut and wanted to get out of it. He helped direct my motivation and things happened to fall into place perfectly. Be patient and put in the work, and maybe you will surprise yourself how quickly things can turn around. It may not come fast or easily, but progress will come if you stick with it.

Rooz is my coach and he is absolutely fantastic. I have been working with him for a few months now…read more He is caring and genuine. I really appreciate his knowledge, and experience. I highly recommend him.

Absolutely amazing! She has definitely helped me in moving on from a relationship with finding self…read morelove and strength. Her way of coaching is different from other therapists I have had in the past! The direct honesty and helping me be okay with being alone and sit with my emotions has made an impact on me. 10/10.

I was referred to Erika by a mutual friend. I really enjoyed her course on dating. What really…read moreimpressed me about her, was her ability took into account my personal value system and adjust the course accordingly. This type of thoughtfulness is rare and puts her a step above the rest.

Living with schizo effective disorder has been hard on me and my family. Jill Wu has helped me so…read moremuch throughout my journey with mental health issues. She acts as a life coach and helps me sort through every day struggles but most importantly she helps me when I'm having psychosis. She's been my advocate with my family who doesn't understand mental health. To have her in my life has made all the difference in my progress. She knows me inside and out and has earned my trust completely, which makes it all the easier to work with her. I recommend her to anyone looking for a life coach or mental health advocate. She is the best!

Excellent healer. Jill provided me with great feedback and recommendations to help me live the…read morelife I deserve to live.

I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.