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    Self Help Los Angeles

    4.8 (171 reviews)
    Closed 8:00 am - 8:00 pm

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    Response time

    10 minutes

    Response rate

    100%

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    Recommended Reviews - Self Help Los Angeles

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
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    Photo of Liz O.
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    6 years ago

    This place is awesome. They've helped me see things other therapist have failed at. They really helped me and my fiancé so far

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    3 years ago

    Leticia is truly wonderful. She is really helpful. Looking forward to more sessions with her.

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    4 years ago

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    4 years ago

    Leticia was awesome. Very understanding and gave some great insight regarding my situation. I look forward to seeing her more often.

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    Page 1 of 5

    Ask the Community - Self Help Los Angeles

    Do you offer family therapy?

    Yes we do. Give us a call at 562-567-1930 and we can answer any questions you have.

    Hi do you work with teens and council them? Also will you be available this Saturday? And which insurance do u take?

    Yes we do work with teens. You can call our office at 562-567-1930 and we can answer any questions… Read more

    Do you take adolescence patients?

    Yes we do, you can give us a call at 562-567-1930 to inquire about specific forms of treatment

    So you treat pre-teens with ADHA?

    Yes we can definitely help, give us a call at 562-567-1930 to find out more

    Do you do psych evaluations?

    Yes we can definitely help, give us a call at 562-567-1930 to find out more

    Do you offer services in Spanish?

    Yes we do, at both our Downey and OC locations. Give us a call to have all your questions answered.… Read more

    Do you offer couples therapy?

    Yes, we do! Give us a call I can answer any questions you have.

    Do you actually put us to sleep? I am interested in hypnosis but went for my first appointment and it was just an intake I think. There' was no hypnosis offered. When should I expect the hypnosis?

    Although one of the modalities we use is clinical hypnotherapy, it is not the only one. There will be several factors to determine the process used and that usually happens after you and the practitioner are able to identify the primary root cause… Read more

    Are the counselors certified?

    Hi Samantha, Yes! All of our practitioners are board certified

    Are you guys going out of business? There were over 100 reviews last year when I was searching, and over 50% of them are gone. Are these reviews legit?

    Actually, business is Booming! We see a few hundred people a month in our Downey office alone, that's not counting our Newport Beach office. As of today we have over 150+… Read more

    Do they offer free couples therapy?

    Good morning Maria, we only offer paid counseling and can help you resolve any emotion you feel or behavior you would like to change.

    What are the staff credentials and honoraries?

    We have a team of practitioners all with varying degrees of experience. Give us a call so we can partner you with the right specialist.

    View All 17 Questions

    Review Highlights - Self Help Los Angeles

    I have been seeing Nancy for about 3 months now and if I had to sum up my experience in two words I'd say: LIFE CHANGING.

    Mentioned in 53 reviews

    Read more highlights

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    Heartfelt Wellness Hypnosis - Are you struggling with ANXIETY?
 Heartfelt Wellness Hypnosis can help you get relief!! Call Today for a FREE 15-minute discovery call.

    Heartfelt Wellness Hypnosis

    (39 reviews)

    I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

    I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

    Self Help Los Angeles - c_and_mh - Updated May 2026

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