We were in town for only a few weeks and my Pilates enthusiast friend convinced me to join her for…read morereformer classes at this clean, bright and airy studio with plenty of equipment. The owner was so welcoming and flexible with us, even setting up an extra class time one week so we could make it when our schedules prevented us from joining the usual times. They have Pilates socks you can borrow (helpful for me as I'm not a regular). Instructor Shane gave us a gentle introduction and instructor Alex challenged us as we got more comfortable. I was mildly sore after each class, just the right amount. It's also right by the grocery store and a coffee shop for after-class food and drinks. If you're considering trying Pilates, you can't go wrong here.

Great Pilates studio. Clean, affordable, and well established! You will not be disappointed.read more

Scammers Be wary of…read morethis establishment. Make sure you take a photo when you cancel and get the names of who is working at the time. It's unbelievable that is what's required nowadays and how easily it is for people to get taken advantage of. 2 years ago I became pregnant and needed to cancel our membership. Have not stepped foot in hotworx since, 2 years later they are claiming we never canceled and started charging on March to my moms debit account for what is shown as the first time according to her bank so she was finally able to notice. We are not sure what other payments were involved previous to this. She was continuously charged Months of due payments for me and my husbands supposedly canceled account, also in her confusion as an also many years cancelled connected account to ours. she called and was told we did not "confirm" our cancelation. We were under one account, and they said we were individuals. Regardless we all went in and cancelled, I don't know how their end looks. if you have a similar situation, get every proof you can of cancellation for every member under the paid account. Take photos and names. We enjoyed going to this establishment, and it's sad to even have to put up this review because the way they handled the situation I have never experienced anywhere in my life. They claim that there was no written agreement of the cancelation. Even though during that time my husband and I went in to the location together knowing the need to confirm cancelation, we signed, and yet that wasn't enough. Because somehow even after signing, being told of confirmed cancelation 2 years ago, there would still be a chance that they would charge us for years of service. Here is a photo of no communication until 2 years later about some payment not coming through. I have screenshotted this round of cancellation and taken note of the name of the General Manager Sara Mentel. Hope this is enough confirmation for them, as due to their policy it is our fault for their mistake.

Hot Worx Spokane Valley has become my favorite place to work out. The saunas are fantastic, the…read morestudio is spotless, and the staff are always kind and encouraging. It's a great place to sweat and feel good. Highly recommend.

Tiana is amazing. I cannot recommend her and her business enough. I am hypermobile, and I started…read morecoming here in May 2024 without any Pilates experience. I did two solo sessions with Tiana, and I have gone multiple times almost every week since then. It has been a huge help for me. I've built a much better mind-body connection, a solid Pilates foundation, and some toned-up muscle. Every class, Tiana makes sure that everyone in attendance feels empowered to move their bodies regardless of their experience level. The classes are welcoming, educational, and get you feeling great in your body. I'm moving out of state soon and doubt I'll be able to find a Pilates studio, instructor, or community as welcoming and empowering as this one. If you're wondering if this is the place for you, give it a go. You'll love it.

I was initially concerned about the location of Pilates Ritual having visited a nearby restaurant…read moreprior to COVID. Surprisingly, the area has improved and business are thriving again. We found convenient street parking. Don't let the location dissuade you from giving this studio a try. I've been doing Pilates reformer classes weekly for the past 15 years. I was delighted to find Pilates Ritual so much so that I came back the next day for a second class. Love, love, love the vibe of this beautiful, clean, and aesthetically calming studio. Every detail is attended to. It looks and feels like an upscale spa with well stocked refreshments of quality coffees and teas. The equipment is brand spanking new and meticulously cared for. Now, the best part of it all is the owner/Pilates instructor, Tiana. She is one of the most gifted and enthusiastic instructors I've met. Her instructions, cuing, and suggestions are some of the best I've experienced over the years. She has a keen ability of reading her clients' bodies and masterfully facilitating a flow that feels customized to address their skill level and anything they might be working on. Her group class felt like a private class. The time flew by quickly. And, Tiana is just a very nice person. If I lived in Spokane full-time, Pilates Ritual would be my home studio.

Certified trainers, Wendy & Sandi, are dedicated to helping people with lifestyle changes by…read moreteaching nutritional values of foods & simple but effective workout routines within a one-on-one or small group setting, adjusted to fit individual needs.

From the owner: Small Group Personal Training, Pilates, Yoga and Massageread more

The owner and teachers are amazing and it shows. I have been going here for a year now and have…read moretried both morning and afternoon classes. It can be a little cliquey I have noticed for both but if you don't let it bother you it's worth the trip!

Love these classes! Great studio. Everyone is friendly and it's very clean. I love the environment…read moreand recommend it to all of my friends!

I went into Barrebelle just to use my 1 week free and then move on.. boy was I surprised after week…read moreone! I immediately felt a change. The workouts are challenging, the instructors are motivating, and you can see/feel results after week one. The best part is everyone is so encouraging, it really does become a place full of friends. Plus you get the best deal on classes for your money. If you want to become body positive with results this is your place!

I love this place!! Everyone is so nice and helpful, I actually want to go work out! I used to go…read moreto big gyms and never pushed myself, but here I want to push myself! Definitely worth it!!

The Mat is a neat studio. It is a combination yoga studio and taikwondo studio. This review focuses…read moreon the yoga studio. I have been trying to get into yoga for years and have never found a space I enjoy. The Mat is the first studio where I want to go back. The floors are great for me because they are covered in a firm mat. This way the floors a firm enough to support you through poses, but give a little to help my knees and other sensitive areas like my tail bone. The studio has accessories like blocks and straps available so that you don't need to bring them. The cleaning solution smells wonderful, like eucalyptus, so the studio smells more like a spa and less like a gym. They have multiple classes including restorative, power, and intro to yoga. The studio offers "hot yoga", but not Bikhram hot. This is great because it keeps my muscles warm without making me sick with heat. It is a small studio, so the instructors are able to give each student personal attention. The instructors watch your form, and help motivate you to move on to the next level when you are ready. They also support beginners and those of us with strength or flexibility limitations with the modified poses and remind the class that yoga is a personal practice, not a competition. This studio is great for all levels, and the different classes allow you to relax or get a butt kicking workout. The students are all very friendly as well, and I don't not feel judged. It is a welcoming environment and I actually enjoy yoga finally.

I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and…read morefriendly. Good assortment of classes and times that are offered.

I am a new reviewer to Yelp and when I thought of a local business to review I imediately thought…read moreof Precision Pilates. The instructors are the highest quality with such concern and attention to detail.. that detail being my general health and well being! They are professional and consistently work on improving their own techniques by attending workshops all over the country. They are flexible in my schedule... always allowing for makeups and making my exercise life easy and meaningful. Precision Pilates is a pillar of local business involvment. They are constantly supporting women 's health and well being groups through out the city. They get it, they care, and they show it!

I love attending Precision Pilates classes - they are so much fun and such a great workout. You…read morecan make the classes as easy or difficult as you want them to be and the instructors are really helpful.

This is a workout you and your body won't forget. I've been doing The Bar Method for 2 years now…read moreand my thighs, abs, arms, and butt are thanking me. This workout is a combination of inspired ballet moves with a lot of Pilates and yoga-esq stretching thrown in to make it harder than it looks. What truly sets this place apart from any other gym or workout is the people that teach and run it. They are not only concerned with each and every participant's workout, but they know everyone's name and many are aware of their lives too. The loveliness of the people here is a huge factor in why I keep going. When you combine that with a gorgeous studio and what this does for your inner thighs, how can you not try it?!

I am loving this workout. The instructors are all wonderful. Great workout that uses your whole…read morebody, low impact. For a cardio lover, it's a great yoga like workout. Highly recommend

I feel a little bit like I'm bursting inside right now! I just had my first session with Laura. I…read morehave had a lot of pelvic floor problems since having my daughter and I didn't realize that it was related to postpartum issues. Laura very kindly and confidently assessed me and moved my body in various ways to see where my dysfunctions were. She created a plan in order to strengthen and restore my body so that my pelvic floor could go back into alignment and the issues would resolve. I'm so excited to continue these sessions and see how my body improves. I feel heard and seen in a way I haven't in years! I love that she specializes with women and really understands the physiology of the female frame. My body already feels taller and stronger!

From the owner: An integrative pelvic floor physical therapist specializing in prenatal and postpartum care. I…read morehelp women prepare for birth and recover afterwards. As a certified lymphatic therapist and pilates instructor I can also guide you through breast cancer recovery and lymphedema management.