When I moved to Spokane in July, one of the things I missed immediately was the camaraderie and…read moreworkouts I used to do with Barre3 in Chicago. While other pieces of my life fell into place here, I still felt out of place when it came to exercising. I tried Pure Barre and the Barre Method, but it wasn't the same. And then I found Spokane Barre through Instagram and after taking a free week of classes - $25, amazing offer - I knew this was my tribe. In the words of Ozzy, "Mama, I'm Coming Home." Katie, the owner, has created an incredible barre studio. Each 60-min class is a combination of yoga, Pilates, cardio, barre, sweat, and fun. Yes, your hips will hurt! And your butt and obliques will be sore, but I always have a smile on my face. And I'm a guy in a predominately female space! I honestly don't know why men avoid barre; it's an incredible workout. Each instructor is a little different and the classes are unpredictable. Every fitness welcome is welcome and encouraged and the location is perfect. I'm so excited that SB has become part of my daily life here.

Pros: Location, classes, schedule, instructors, neat studio…read moreCons: $17 for one class?!?! Ya'll are crazy. This is Spokane. A shower would be nice too.

I highly recommend Studio Pilates as a safe, fun and effective workout. All the instructors keep…read moreyou moving while observing your alignment for effective and safe movement leading to better posture and body strength. All instructors have all been trained in the PoleStar method that is physical therapy based. As a result, movements are adapted to individuals according to their abilities. I've been to other Pilates studios. There, My body didn't feel safe nor effectively or properly aligned. People come to Studio Pilates from all over Spokane, some traveling 45 minutes to get there when there are other studios much closer to them. They come because they see changes in their physical strength, flexibility and posture.

I have been a client at Studio Pilates and PT for 8 years. I take a weekly reformer class as well…read moreas a mat class. I highly recommend trying both! This is a very professional studio with very knowledgeable staff. Every staff member is Polestar certified so regardless of who is teaching your class there is quality and consistency. There is a great camaraderie amongst the clientele that makes it a comfortable place to work hard and try new things. I can't imagine my life without the benefits of Pilates at Studio Pilates!

LORI the owner, fabulous. The other teachers are a amazing as well.. I am from out of town so…read moreit's challenging for me to find a good place to go get my morning exercise in at 6 a.m. . I was very surprised at how full this class was, it wasn't too full but kudos to those that are getting up and taking action! It is behind donnas school of dance so map quest that and park in the back of the building and go down the stairs into the basement if that door isn't open then go into the back doors and hit basement it going down in the elevator. Awesome class and highly recommend. Side note if you want to change your life and drop 20 pounds; rise early (if helps your metabolism to rise with the earth) and exercise every morning until the weight is off then u can drop down to 5 days a week if u like. Trust me I contest; it has changed my life. It only take 30 days to change a habit. You won't be sorry! Get the mind and body of your dreams! You can do it!

SoulBarre has such an amazing atmosphere! The instructors and the members are all so welcoming, and…read morethe classes will always challenge you while also allowing you to have a fun time.

Shala is my home away from home! I have grown so much as a person and I have healed so much of…read moremyself in this beautiful space! The community is top-notch, the classes are challenging yet accessible, and the teachers are absolutely sensational! One major reason I stay in Spokane is because of this beautiful studio I could not imagine practicing anywhere else. It is again my home away from home.

wife dragged me in here on a sunday. the instructor was real nice and cute. don't know about the…read moreweird guy waving his hands over me or my wife. seemed pushy.

Fantastic place full of great people and excellent workouts! They have a huge variety of classes…read morefrom HIIT, to barre, to TRX, to Foam Roll!! All in one.

Tailwind Fitness is a breath of fresh air when it comes to fitness and workout spaces. If you like…read morebright neon lights,mirrors everywhere and extremely loud music this is NOT your jam. If you prefer working out with nationally certified professional trainers and instructors in a small class setting with individualized attention and want to see results then I highly recommend TailWind Fitness. You'll find every class you'll need including TRX,yoga and restorative yoga, circuit training , weights, body sculpting, mat pilates,HITT, cycling and Senior Fitness classes. The staff is friendly and it feels like family coming to workout at Tailwind. If you're not into classes the fitness center is well equipped with the latest in new equipment and machinery - even a hanging heavy boxing bag! I started working out here months ago after recovering from a tough knee surgery. I credit my healing and progress to the constant encouragement of the instructors at Tailwind . Tailwind is different then most workout facilities in Spokane and it's the difference that makes it a unique and special place.

I live in Olympia but wanted to get a quick workout in while visiting family in Spokane. This is by…read morefar the most fun I've had sweating and working out! I went to a 930am spin class, and Chelsea was my instructor. I signed up a few days prior and am so glad I did. The class was packed and Chelsea brought the best energy! Her playlist was amazing, and they change the lighting while you are spinning to create almost a club/dance experience. My adrenaline was pumping! I had trouble attaching my spin shoes to the bike (spin newbie here) and was helped by another spinner, I had such a great sense of community here! The Union is also very clean and every employee was so nice! I wish I had one of these in Olympia. You really feel like you got a great workout, and I want to go back already!

The Union is such an amazing and welcoming place. I was able to take courses through Gonzaga…read moreUniversity where I was studying this fall. Nicole and Jacky from the west locations in particular are such amazing instructors however it's been my experience that all the instructors are incredibly welcoming. I had never done spine or any type of hot yoga or TRX yet Nicole and Jacky really ensure that you feel confident on your first day in your abilities! I gained so many positive experiences. If you're on the fence, pick this gym. The only thing that kept me from staying was moving back home after undergrad. I've yet to find a space so welcoming and kind!

This is a shout out to Amber, the manager of the South Hill HOTWORX. She always remembers people's…read morenames and keeps the studio impeccably clean. All the staff are kind and accommodating, but today I was so impressed with how Amber handled a difficult client. The client was very argumentative about some rules the studio has and the manager handled it so well. She was assertive, kind and wouldn't back down even when he kept arguing for a solid 30 min. It showed how much she values her work and clients. Thank you, Amber!

My friend and I dropped by for our free first workout and we LOVED it!! I immediately signed up…read moreafter my first session. You can really get in good workouts but you can also get in simple stretching to relieve tension. I love bringing in friends and family so they can try it out and it turns into a nice little hang out! Taylor and Amber were and still are super helpful and informative! I highly recommend trying out a first class

Picture this: Haven't worked out for a while…read more Recently had a baby. Need some "me" time and serious stretching. Enter a phenomenal yoga experience at Yashodhara! I had never even heard of this studio, but it is a total gem, especially for all you Browne's Addition yogis! It is right off of the Coeur d'Alene park in a little studio. The first time I visited I thought it was in a garage as I was walking up, but it is really a special space with banks of windows looking out onto leafy trees. This intimate studio fits about 10 folks in a class, so I would schedule your spot ahead of time if you wanted to make sure to have a place, (but we were able to do a drop in class). It was $12 for a drop in and the instructor accepted a few methods of payment. As we came into this class it was clear that everyone here was really serious about relaxing. There wasn't any nonsense about who had the coolest yoga gear, it was really about getting into the moment. No one judged me for wearing baggy sweatpants, haha! There was an awesome range of ages and I felt welcomed and able to focus from the beginning. The poses were accessible and I felt excellent deep stretching throughout my spinal area during this class. I also really liked the music used as the background. The instructor made sure to turn off the AC and fans at the end of the class for the relaxation time and opened the doors so we could hear the wind rustling through the trees. This detail, which totally added to the experience, was really special for me. It is nice to be still and mindful and I think the small class size added to the contemplative nature of this studio. I was pretty sure I was going to be struggling in the class, but instead I felt uplifted and ready to take on another day after the class! Thanks Yashodhara! I'll be back!

Best yoga for relaxing after stretching. Work at your own pace as options are given for new people…read moreor those with handicaps. No pressure to perform or wear fancy clothes. Enjoy!