Clean and elevated gym. The equipment is top-notch, with great cardio options…read more I recommend it to anyone looking for a gym that needs an elevated experience.

I can't rave enough about Chrome! My husband and I have been to many gyms in and around Spokane and…read morethis is hands down the cleanest, well maintained equipment and nicest staff. We've been going to this gym for 3 years and love everything about it. The atmosphere, the cleanliness, the equipment and people. The selection of equipment is elite! I've also done their PT and the coaches are amazing! Coach Ally is hands down the best! I highly recommend this gym!

In general I like going to planet fitness. The club is reasonably clean. One of the urinals has…read morebeen out of service for weeks. The drinking fountain has a rag or some wrapped around the fountain to discourage you from using it. Many equipment pieces have vinyl that is cracked or completely worn through. A health hazard as it cannot be properly cleaned. Cup holders are missing on much of the aerobic machines so you cannot put your water bottle there as it will fall to the floor. The club needs a dedicated cleaning team and not rely on front desk staff to clean the place and equipment. Put twostair climbers together so work out buddies can exercise together.

Lots of equipment and pretty clean. There were no shower hooks in either the women's or the men's…read morelocker room, so guests had to get creative with how to store their towels/change of clothes.

Great facility and staff! Everyone is so welcoming and the place is clean. Myself, my husband, and…read moreour previous exchange student have all been proud members of this gym. Keep up the good work!

There are members here that are inappropriate with other members and the owner does nothing about…read moreit. The man was obviously trying to take a picture up a women's skirt, even reviewed the footage with the owner and was told to try a different location and they never even addressed the man. This is outrageous and I recommend not supporting a business that allows these things to happen.

Mike and the group at Crossfit Spokane were amazing for my drop-in from LA. I am pretty picky when…read moreit comes to boxes and the space, crew, and equipment were all top-notch. Mike even taught me a new rope climb progression that was a light bulb moment for me. Definitely recommend!

This place sucks! If you want to get into shape.... They will find the perfect workout to fit your…read morelifestyle, and your physical abilities. If you have knee problems, no problem. If you have back issues... no worries. Hip pain, they will find the perfect workout for you. If nothing else, these people CARE about their clients! Tell them all of the "issues" "problems" "pain" etc... you may be having and they will personally CRAFT a workout for you that will help you achieve your personal workout goals! Mike and Angela are ALWAYS there to help you! Please do NOT pass up this opportunity to make your entire life better!

Donnie is an awesome personal trainer! If you are looking for someone in Spokane to help you make a…read morehealthy lifestyle change, have fun working out, build muscle, and/or lose weight - he's your guy! Since starting with Donnie, I've been redefining my relationship with health and fitness & he has played a huge role in that. I've always played sports at a high-level since elementary, and became entirely burned out after playing varsity basketball all four years of high school & travel ball. After graduating, I hated playing and refused to go to the gym since I no longer "required" to go. Since 2011, I've had my short spurts of working out, but nothing stuck because I still despised working out. It wasn't fun. About 3 months ago, I was the heaviest I've ever been at 165 pounds (was consistently 130 pounds prior). That's when I contacted Donnie with my goal of dropping to 145 & overall just wanting to feel better. Fast forward to now: my association with fitness has become immensely more positive (joined a gym to play basketball, am learning to breakdance, look forward to group fitness classes, and am generally more active on a day-to-day basis), my strength has increased & gained muscle, I have a better idea of nutrition goals, and have lost about 5 pounds. I'm looking forward to seeing my results by the end of 2021 & am motivated to make these changes a new lifestyle, while continuing to have fun learning new fitness styles and physical activities!

I moved to Spokane in August and found Donnie through TikTok (lol) in October. But I also found his…read morecommunity of awesome trainees at all sizes, ages, and experience levels. We all have different goals, yet he's super patient, positive, and effective with each of us. (For example, I didn't want to take comparison photos or do regular weigh ins because of my own psych needs, and he's been totally supportive of that.) All the trainees are also super supportive of each other. It's only gotten better since his rebrand as Torq and relocation to 1420 E Sprague. Donnie and this community are one of my favorite parts of my new life here. What to expect: small group training of 2-6 people, a cool app that helps you track your nutrition and fitness goals, and a trainer who's always on your side. And maybe if you're lucky some boxing circuits!

Love this gym. All the trainers and the staff are so nice and helpful. I actually look forward to…read moremy workout. Also love the variety of classes you can take

Tried to cancel my membership in January, the front desk girl did not know how to accomplish that…read moreand after 30 min of waiting for her manager, I left. returned 19 February to cancel before they assessed a annual fee, their manager EMELY could not locate the forms nor get the cancelation in the computer but said that stopping the auto pay would effectively solve the problem and there would be no more payments required as my membership would end 1 May. Now comes 20 March and I am getting emails and calls for an annual fee o $55.00!! through back and forth conversation they threatened to just turn it over to collections if I didn't pay it.. Long story short they are slimy and don't take their work that you will be canceled unless you get it in writing!!! The Gym itself, though well appointed with equipment is NOT well maintained. There were several pieces of equipment tat were out of service or broken nearly every time I was there. The steam room primarily would be out of service ALOT!... Showers missing heads and the overall cleanliness of the facility left much to be desired. I wanted to join a gym as I was preparing to have a total knee replacement and wanted the Aquatic areas in addition to weight/machine areas. Had I not paid for my entire year up front I would have left this facility much earlier and went to the YMCA North!

This gym is awesome!! Perfect balance of weights and cardio. All the equipment you would ever need…read moreto get a great workout and the owner, staff, and gym members are all solid! I visit Spokane periodically and will for sure keep using this gym EVERY time I'm in town!!

Came to Spokane for a week and was able to get a week pass while I was there. The owner was very…read moreresponsive and helpful in the whole process! Gym was clean, had great machine options and the gym goers were friendly. Sad to leave but will make another visit the next time I am in Spokane!

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!

I moved to Spokane several months ago and was determined to get back to regular lifting again and…read moreto help improve my form. I read-up and checked out all of the highly reviewed trainers in town, but found most of them either had inconsistent customer feedback or didn't really focus on weightlifting.... Biju is different and not only looked the part but has also demonstrated over the course of ~20 workouts a deep knowledge of each muscle group, which movements target each specific muscles, and how to get the most gains out of workouts. I'm impressed by the physical changes of my body over a short time and how no two workouts are ever the same. Each session is one hour and targets two muscle groups (back/biceps, chest/triceps, and shoulders/legs). I also appreciated that he doesn't focus on any injury prone / dangerous movements as past trainers have had me do exercises that inevitably lead to a hurt back etc. which put me out of action for several weeks. I highly recommend Biju and you won't find a better trainer in Spokane if you want to focus on building muscle. His prices are also very reasonable and they are a well run family business.

In just 10 sessions I was able to get enough strength and endurance to handle 4 days at Disneyland…read morewalking all day/ night. Biju and Kathy are great and help you attain your goal no matter how small or large.

Biofeedback has made a hugh improvement on my health. Julie is truly talented at what she does.read more

Take a meditative journey . Recently celebrating their grand…read moreopening, Grassroots Wellness & Fitness Spa was designed around the most important person in the world: You. Everything is tailored to your body and your concerns with the purpose of having you leave revitalized, relaxed and refreshed. I went to the Grand Opening and immediately knew this was something completely different. Highly personalized and an intimate environment with a focus on inner beauty is what sets Grassroots apart from other spas or fitness studios. Located in the South Hill's Cathedral District at Grand & 13th, Grassroots offers everything from pedicures and facials to massage to biofeedback. In the upstairs Fitness Studio you'll find yoga, Pilates, and meditation classes and for your directional needs there's even a Life Coach on staff. Upon meeting owner Julie Greeley, one can instantly see her passion has a purpose which shines through, realizing that the opening Grassroots was a a detailed dream turned reality with things falling into confirming this was the journey she was meant to be on. Greeley, a regional director for the past 20 years with Sta-fit Athletic Club, 24 Hour Fitness and now OZ Fitness in Spokane says she loved what she did but their was a true balance missing in the Fitness Industry and believes in helping people to find the balance in their life of the mind, body and soul. A co-worker's tragic ending catapulted Greeley to set her vision into action, as she felt we all need to return to our Grassroots and find balance and inner beauty and wellness for our journey. Enlighten yourself and be a Spa ritualist. Because we all deserve to live the good life.