Can't say enough great stuff about this wonderful place! Wonderful community with a focus on what's…read moretruly important. I hope more people will come enjoy the transformative benefits of what Kurt has created here.

By far the best gym in the area. Trainers are knowledgeable, motivating and always on point. Be…read moreready for a crazy workout that will leave you sore in the best way and craving more. Recommended for Athletes and novices alike. Even group workouts can be tailored to your level of skill and strength. If you are looking for a gym to motivate and challenge you and raise the bar (pun intended) on your fitness level, this is the place for you.

Love this place, it's huge. The staff is all about progress. I'm in their adult program and I have…read moreseen results. If you have a kid this is the place to send them. They build confidence, leadership skills, along with speed and strength. One of the owners is my son so I a bit biased but I know a good thing when I see it. GasHouse!

Donnie is an awesome personal trainer! If you are looking for someone in Spokane to help you make a…read morehealthy lifestyle change, have fun working out, build muscle, and/or lose weight - he's your guy! Since starting with Donnie, I've been redefining my relationship with health and fitness & he has played a huge role in that. I've always played sports at a high-level since elementary, and became entirely burned out after playing varsity basketball all four years of high school & travel ball. After graduating, I hated playing and refused to go to the gym since I no longer "required" to go. Since 2011, I've had my short spurts of working out, but nothing stuck because I still despised working out. It wasn't fun. About 3 months ago, I was the heaviest I've ever been at 165 pounds (was consistently 130 pounds prior). That's when I contacted Donnie with my goal of dropping to 145 & overall just wanting to feel better. Fast forward to now: my association with fitness has become immensely more positive (joined a gym to play basketball, am learning to breakdance, look forward to group fitness classes, and am generally more active on a day-to-day basis), my strength has increased & gained muscle, I have a better idea of nutrition goals, and have lost about 5 pounds. I'm looking forward to seeing my results by the end of 2021 & am motivated to make these changes a new lifestyle, while continuing to have fun learning new fitness styles and physical activities!

I moved to Spokane in August and found Donnie through TikTok (lol) in October. But I also found his…read morecommunity of awesome trainees at all sizes, ages, and experience levels. We all have different goals, yet he's super patient, positive, and effective with each of us. (For example, I didn't want to take comparison photos or do regular weigh ins because of my own psych needs, and he's been totally supportive of that.) All the trainees are also super supportive of each other. It's only gotten better since his rebrand as Torq and relocation to 1420 E Sprague. Donnie and this community are one of my favorite parts of my new life here. What to expect: small group training of 2-6 people, a cool app that helps you track your nutrition and fitness goals, and a trainer who's always on your side. And maybe if you're lucky some boxing circuits!

Absolutely the best 24hour Gym! Great vibes and muscle gains. Alec the owner keeps the gym clean…read moreand gym equipment in tip top shape. I personally have lost weight and gained confidence in the Gym. Love the fact the Gym is 24 hours, no excuses. I have been training with Shannon and her positive energy has helped fuel my workouts. Definitely recommend Southside lifting club.

This place is great for a basic, clean and inexpensive place to get a workout…read more There is plenty of equipment and there are usually not too many people so its easy to get an time efficient workout. They keep the place clean and well organized. There is no pressure to buy fitness consulting or other "optional" stuff.

Wouldn't recommend this gym. The equipment is outdated, there hasn't been any updates to it in the…read morefive years I've been going there otherwise everything else has stayed the same. The price is good, but for the same price and more facilities, you can go to Spokane Fitness Center or MUV. Their employees are almost always on their phone which I get, its boring, but at least be available for help. I've seen people waiting at the desk for a good 10 min while they're walking around on their phone. I eventually had to leave because I saw one of the blonde girls that wears a gallon of make up that works there doing some kind of shady deal with money outside the gym as I was leaving and she would bring her kid in and he'd run around the weights area while I'm power lifting. I'm not trying to have a kid run around me while I'm lifting. To top the experience off I went to cancel my membership, I cancelled it and they cancelled it on their end, but then restarted billing me out of nowhere a month after my membership was cancelled and the manager, Randy, wouldn't refund the $100 I got charged for those months even though it was a fault on their part when I just found out about it. Save the headache, go somewhere that's more professional and puts their gym goers first.

I've been a member at 5 in 1 for over 5 years. Owners are always friendly, willing to give advice…read moreor answer questions, and at the gym daily. Employees greet you when you walk in and leave. Gym is the cleanest gym ive ever been to. Facility is amazing and the equipment is always ready and very rarely out of service. I've made life long friends with a lot of the members.

We have been able to get a great workout and the gym appears to be a great connection for us to get…read moreto know people in the community. Bob and Robin have a great way of being inclusive with their members and looking forward to staying healthy! Love the whole team and community with this super clean gym !

I went into Barrebelle just to use my 1 week free and then move on.. boy was I surprised after week…read moreone! I immediately felt a change. The workouts are challenging, the instructors are motivating, and you can see/feel results after week one. The best part is everyone is so encouraging, it really does become a place full of friends. Plus you get the best deal on classes for your money. If you want to become body positive with results this is your place!

I love this place!! Everyone is so nice and helpful, I actually want to go work out! I used to go…read moreto big gyms and never pushed myself, but here I want to push myself! Definitely worth it!!

I'm typically quick to write a negative review and "too busy" to write a good one. Prestige…read moreNutrition and Fitness is just THAT good. I ran track and traveled the country doing so through my junior high and high school years. I ran another season at the university level. I've heard it all, had coaches both good and bad, but only Prestige brought out the best training in me and the quickest results. In the gym, you're surrounded by friendly trainers that know your name and are eager to help. Outside of the gym, they're available by text or call for even the most MINOR question about your diet or fitness plan. Prestige goes above and beyond for their client because they care about their clients. I say this firsthand, on behalf of myself--a client--and not a friend or relative of one. If you're looking to be the best version of yourself and reach your goals, this is the place.