Wonderful studio! Clean, welcoming, great instructors. Easy parking. Definitely worth a visit.read more

Really enjoyed my workouts while I was here for 3 weeks. The facility was clean, they had cute…read moreclothes for sale (I bought a shirt), and the instructors really knew how to push us. Each workout left me feeling great and out of breath. The only reason I am giving this a 4 star instead of 5 is because when I brought a friend to try out the gym, the person who was onboarding her really pushed for a sale. Although I understand this is their job (and I ALWAYS recommend OTF to everyone), my friend said she'd talk it over with her husband and the employee told my friend to call her husband right then and there to discuss a membership. It just left me and my friend with really weird and awkward experience. Overall, love this gym and love my membership, especially because I can travel and work out at any OTF gym.

Stay far away from Snap Fitness South Hill or at the very least do not use a credit card to pay for…read moretheir fees. They fraudulently charge bogus cancellation fees to your credit card and are non-responsive when you complain. Hello chargeback and small claims court. The owner is complete ass.

Like many people here, after my membership supposedly ended, I was still being charged months after…read moreI lost access despite being a monthly membership not annual. THREE YEARS LATER I get a collections envelope in the mail. No email was ever sent, no phone call, no warning whatsoever. Shady scam artists run this business.

Very clean. Price is good especially if you join during a promotion. However, too heavy on the…read moremarketing trying to get members to sign up for trainers. Corporate changes their member page and apps too often causing difficulties signing in and classes you know that are going on do not show on schedule. Front desk can be helpful for these issues BUT staff seems to blame problems on 3 rd party issues and staff has to be coached into saying "I will look into that"

Great gym with great staff! Everyone is always super friendly and has a positive attitude!read more

The management team, trainers, and support staff at the South Hill location are exceptionally…read morehelpful and supportive. The YMCA has a remarkable team! Tim To

The building looks like the wind is going to blow it over and it smells like sweat constantly…read moreinside. Please get moving on your new building; the current south hill situation is depressing. I'm definitely going to wait to join until the five year construction is done.

We LOVE the Spokane club! I have been a member since I was a child. I now am a member with my own…read morehusband and children. We love the childcare, events, the gym/fitness areas, dining, and hotel. The club is a beautiful historic building that holds many of my families precious memories!

We enjoy this club tremendously! The 1910 restaurant is a nice place to enjoy the delicious…read moreofferings on the menu and the activities plentiful and varied. The gym is first rate and easy to use and work out! A great club!

Absolutely the best 24hour Gym! Great vibes and muscle gains. Alec the owner keeps the gym clean…read moreand gym equipment in tip top shape. I personally have lost weight and gained confidence in the Gym. Love the fact the Gym is 24 hours, no excuses. I have been training with Shannon and her positive energy has helped fuel my workouts. Definitely recommend Southside lifting club.

From the owner: 24/7 Gym in Spokane wa that is locally owned and operated, This is a place where you will be part…read moreof a community not just a number! Enjoy lifting weights and getting into the best shape of your life with top of the line equitment and amazing personal trainers. sign up online for instant access.

In general I like going to planet fitness. The club is reasonably clean. One of the urinals has…read morebeen out of service for weeks. The drinking fountain has a rag or some wrapped around the fountain to discourage you from using it. Many equipment pieces have vinyl that is cracked or completely worn through. A health hazard as it cannot be properly cleaned. Cup holders are missing on much of the aerobic machines so you cannot put your water bottle there as it will fall to the floor. The club needs a dedicated cleaning team and not rely on front desk staff to clean the place and equipment. Put twostair climbers together so work out buddies can exercise together.

Lots of equipment and pretty clean. There were no shower hooks in either the women's or the men's…read morelocker room, so guests had to get creative with how to store their towels/change of clothes.

I have worked out with many fine coaches over the years, including while playing college-level…read moresports. But I have *never* encountered anyone with Stephen Lay's blend of knowledge (anatomy, exercises), ability to motivate and inspire, human psychology acumen, etc. Working with him has vastly improved my life, and re-opened doors I thought were closed for good. To take one of several examples, Stephen's analysis of problems in my lower back and R big toe, which had led a couple MDs to advise me not do long runs anymore, and the exercises Stephen proposed to correct them, helped me get back to running in just a couple weeks. Stephen keeps up with the latest in exercise techniques and sports medicine, so you know his information is up-to-the-minute; for those who are into the minutiae, he can recommend great books, articles and web resources to dig deeper. He also knows how to tailor his workouts to every age group, so as to join forces with (rather than wrestle against) Father Time. Plus he is a master massage therapist, so you can warm down after a workout in his capable hands -- or substitute an hour of pure bliss on the massage table, on those days when your body isn't quite up to a workout. In short: Highest possible marks to his Wise Works Fitness and its leader Stephen Lay, as a consummate sports professional, but also as a uniquely fine person, who continues to expand my mind and enrich my life on many levels.

Highly recommend. In my 60s, soon to be 70, I noticed I was losing upper body strength and whatever…read moretone I once had. My wife found Steve Lay on the Internet. He has been perfect for me because he has built up my body strength. He has been very sensitive to not overworking me, partly because I still think I am in my 30s or 40s and can hit it hard, which he recognized I shouldn't and can't. He is also a very good communicator and teacher (about various muscles and such). I was positively surprised with the quality of his gym and the variety of exercises he runs me through. I actually look forward to working out. Plus, he has provided me the discipline and motivation to keep at it.