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    Farmgirlfit

    4.6 (11 reviews)
    Closed 5:30 am - 6:30 pm

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    3 years ago

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    11 years ago

    Helpful 4
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    7 years ago

    My wife loves this place and the great group of women. They have awesome coaches and an inspiring culture.

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    7 years ago

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    6 years ago

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    12 years ago

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    10 years ago

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    12 years ago

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    12 years ago

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    9 years ago

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    11 years ago

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    Torq Personal Training

    Torq Personal Training

    5.0
    (2 reviews)
    0.7 mi

    Donnie is an awesome personal trainer! If you are looking for someone in Spokane to help you make a…read morehealthy lifestyle change, have fun working out, build muscle, and/or lose weight - he's your guy! Since starting with Donnie, I've been redefining my relationship with health and fitness & he has played a huge role in that. I've always played sports at a high-level since elementary, and became entirely burned out after playing varsity basketball all four years of high school & travel ball. After graduating, I hated playing and refused to go to the gym since I no longer "required" to go. Since 2011, I've had my short spurts of working out, but nothing stuck because I still despised working out. It wasn't fun. About 3 months ago, I was the heaviest I've ever been at 165 pounds (was consistently 130 pounds prior). That's when I contacted Donnie with my goal of dropping to 145 & overall just wanting to feel better. Fast forward to now: my association with fitness has become immensely more positive (joined a gym to play basketball, am learning to breakdance, look forward to group fitness classes, and am generally more active on a day-to-day basis), my strength has increased & gained muscle, I have a better idea of nutrition goals, and have lost about 5 pounds. I'm looking forward to seeing my results by the end of 2021 & am motivated to make these changes a new lifestyle, while continuing to have fun learning new fitness styles and physical activities!

    I moved to Spokane in August and found Donnie through TikTok (lol) in October. But I also found his…read morecommunity of awesome trainees at all sizes, ages, and experience levels. We all have different goals, yet he's super patient, positive, and effective with each of us. (For example, I didn't want to take comparison photos or do regular weigh ins because of my own psych needs, and he's been totally supportive of that.) All the trainees are also super supportive of each other. It's only gotten better since his rebrand as Torq and relocation to 1420 E Sprague. Donnie and this community are one of my favorite parts of my new life here. What to expect: small group training of 2-6 people, a cool app that helps you track your nutrition and fitness goals, and a trainer who's always on your side. And maybe if you're lucky some boxing circuits!

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    Torq Personal Training
    Torq Personal Training
    Torq Personal Training
    Torq Personal Training

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    Chrome Personal Training Centre

    Chrome Personal Training Centre

    4.4
    (30 reviews)
    1.8 mi

    Visiting from LA for 8 weeks. I messaged Chrome from their website for a month membership, Brooke…read morequickly, nicely and professionally offering me a month membership at a very reasonably price. The first evening I was there, Brooke introduced herself, chatted, made sure if I had any questions to just ask. Every staff member I've interacted with has been accommodating, polite and eagerly willing to assist with any demo of equipment I wasn't familiar with. I'm an average gym guy, in shape 66yr old been worked out my whole life, just wanting to keep in shape. This gym is full of younger men and women, some in incredible shape, yet the vibe of the gym made me feel comfortable and not out of place. In my 35yrs in LA I've been to a lot of gyms, I find Chrome far above in quality, equipment, staff attitude and helpfulness. They are a bit pricey but it's a serious gym and well worth it. It's not a premadona gym, it's for people who want to get out of a gym what they put in! For those of you here that have left negative reviews, I'm sure, like most, there's been some bad experiences like any place, some due to ones own expectations and behavior and attitude. Remember; you need a good attitude to get our of life what you expect and are willing to put in, same goes for a gym. suck it up! : )

    Clean and elevated gym. The equipment is top-notch, with great cardio options…read more I recommend it to anyone looking for a gym that needs an elevated experience.

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    Chrome Personal Training Centre
    Chrome Personal Training Centre
    Chrome Personal Training Centre

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    Grit Jiu Jitsu & Muay Thai

    Grit Jiu Jitsu & Muay Thai

    4.5
    (8 reviews)
    3.0 mi

    My children and I absolutely love this gym. My kids train in jiu-jitsu here, and they truly enjoy…read moreevery class. The coaches are kind, patient, and very professional. They teach the techniques clearly and know how to work with children in a way that keeps them motivated and engaged. In addition to regular training, the gym often organizes special events like Parent Night Out, where kids can come, spend time together, and have a lot of fun. My children started jiu-jitsu with no prior experience at all, and now they have already earned their first stripes on their belts. It is clear to see the progress they have made thanks to the coaches' work. This creates a great sense of community and makes the experience even more special for families. I also attend the adult jiu-jitsu classes. The training sessions are intense and very productive. We spend a lot of time working on technique and practical application. After every class, I feel like I could wring out my shirt -- that's how hard we train! It's challenging, but in the best possible way. I am very grateful to Professor Sam for creating such an amazing place and for building a team of coaches who create a truly family-like atmosphere. This is a place where my children and I come as if it were a celebration. Overall, our family is extremely happy to be part of this gym, and we highly recommend it to anyone looking for high-quality jiu-jitsu training in a supportive and welcoming environment.

    Great experience while out here visiting from CA. Our karate team was able to practice here while…read morein WA for a tournament. Very clean establishment. Owner was so welcoming. Bonus... they have a great coffee shop inside!

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    Grit Jiu Jitsu & Muay Thai
    Grit Jiu Jitsu & Muay Thai
    Grit Jiu Jitsu & Muay Thai

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    Farmgirlfit - healthtrainers - Updated August 2026

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